This is Your Brain on Exercise (Mental Health Guru)
Depression is one of the most common forms of mental illness, but exercise can help improve your state of mind. Watch this. http://mental.healthguru.com/
Tag: fitness
Winning at Weight Loss (College Health Guru)
Have you thrown exercise out the window just because you’re pursuing a higher education? Bad idea. Check out more at http://college.healthguru.com/YT?
Eating for a Healthy Pregnancy (Pregnancy Considerations #3)
Of course you need to eat more when you’re pregnant, but how much more? And what’s best for your baby?
First Diabetes Doctor’s Visit (Living With Diabetes #1)
Six percent of the population has diabetes, and each of them receive the life-altering news in a physician’s office. Here’s what you can expect on that first visit.Watch More Health Videos at Health Guru: http://www.healthguru.com/?YT
Recreation Safety for People with Epilepsy (Health Guru)
Recreational activities are a key part of a fulfilling life. For people with epilepsy, what activities are safe? See more Epilepsy videos at http://www.healthguru.com
Is it a Migraine? (Migraine #1)
That painful headache that won’t go away…is it a migraine? Keep watching to find out.
Portion Control 101
Successful weight loss involves a host of factors, and many people ignore an important part of that equation: Portion control!Watch More Health Videos at Health Guru: http://www.healthguru.com/?YT
The Foods That Lower LDL (Health Tip)
Did you know that what you eat can actually lower your “bad” LDL cholesterol?Watch More Health Videos at Health Guru: http://www.healthguru.com/?YT
PLAYING SHAPE UP ON XBOX ONE KINECT
Check out the trailer for Shape Up on Xbox One Kinect!
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10504-9998Background music used is Fractalz – Horizon and Run Away From me – DotEXE from Monstercat!Thanks to Ubisoft for sponsoring this video!
Over the Counter Drugs While Pregnant (Pregnancy Health Guru)
You need an aspirin; or some Pepto-Bismol, or maybe some Robitussin. Can you take these OTC medications while you’re pregnant? For more check out: http://Pregnancy.Healthguru.com/?YT