Winning at Weight Loss (College Health Guru)
Have you thrown exercise out the window just because you’re pursuing a higher education? Bad idea. Check out more at http://college.healthguru.com/YT?
Tag: health and fitness
Boxing for Stress Management
Sometimes the best way to pick up a healthy habit is to find out what works for others! For our latest ‘Healthy You’ Jane Monzures is meeting up with a barber who says boxing helps melt away his stress and keeps him physically fit.Living Healthy Chicago is a health and wellness program that airs Saturdays at 9am on WGN, aiming to educate and inspire our viewers to live healthier lives.