4 Surprising Habits You May Develop Because of Anxiety

Are you feeling more anxious than usual? We created a new channel dedicated to all things calming to help with anxiety here: https://www.youtube.com/channel/UCU1BtlTjIMklHVW78DJrZJA Be sure to check it out and let us know what other calming videos you would like to see! Feel free to also collaborate by emailing in. In an effort to make psychology more accessible in other languages, we launched a Korean Dubbed Channel here: https://youtu.be/t9TmBQC4xYw (Voice Actor Face Revealed!) Writer: Ash Osborne Script Editor: Morgan Franz Script Manager: Kelly Soong VO: Amanda Silvera Animator: Deanca Rensyta Mihardja YouTube Manager: Cindy Cheong References: Bakardzhieva, T. (21st November 2017) Common Habits caused by Anxiety. Thrive Global. Retrieved 30th May 2018. Would you like to support our channel to make more content? Join our membership for more perks! https://bit.ly/2V2MM8M If you have any topic requests or stories to share with us, feel free to email us at editorial@psych2go.net

Anxiety: Stop Negative Thoughts

We all have negative thoughts sometimes. However, when they cycle through your mind over and over, negative thoughts can cause problems and can be a sign that you have a more fundamental problem. Recurring negative thoughts can be a symptom of anxiety. At this seminar, learn about the warning signs and strategies for coping with anxiety. Presented By: Seema Sehgal, MD Psychiatrist Seema Sehgal’s WTMF Physician Page: https://tinyurl.com/to34q53 Original Date: 11/12/19 ****SOURCES AND LINKS**** Learn more about Washington Hospital visit: https://www.whhs.com/ Watch more Health & Wellness videos on InHealth’s Channel: https://www.youtube.com/whhsinhealth #InHealth #WashingtonHospital #Anxiety

How Your Childhood May Lead to Relationship Anxiety

Watch the rest of this series for more on parenting styles, romantic relationships, & how to improve your relationships HERE: https://bit.ly/3fpTU6P Does being raised by anxious parents cause relationship anxiety and how you choose a partner? Discover the psychology of romantic relationships & the impacts from triple board-certified neuropsychologist Dr. Judy Ho. Anxiety is the root of mental health. Anxiety disorders like generalized anxiety disorder or GAD & social anxiety can inevitably impact our relationships. How much of this, and our ability to cope with anxiety, is caused by being raised by anxious parents? Whether you’re actively coping with toxic relationships, trying to maintain healthy relationships, or just looking for general relationship tips or advice on anxiety symptoms and managing anxiety , the first step is understanding the psychology of a relationship rooted in fear & anxiety. This understanding is key in understanding how to have a healthy relationship. Watch more educational videos on mental health, anxiety, parenting styles, & relationships at MedCircle.com. #Anxiety #Relationships #MedCircle

8 Signs of Anxiety You Might Not Recognize

Anxiety isn’t always as easy to spot as we think. According to the American Psychological Association, anxiety is defined as a future-oriented fear that leads people to avoid certain situations that may trigger or worsen their distress. Recent surveys still show that over 63% of those suffering from anxiety disorders never seek treatment. Why? Because most of the time, they don’t even know they have it! Being able to recognize your anxiety as early as possible can make a positive difference in helping you better overcome it. In this video, we’ll be talking about some of the most crucial warning signs you shouldn’t ignore. Disclaimer: It’s important to note that this list is by no means meant to substitute a medical diagnosis from a trained mental healthcare professional. Previously, we also made a video on the signs of hidden anxiety: https://youtu.be/woJFvy5Jp1Y #anxiety #anxietysigns Writer: Chloe Avenasa Script Editor: Morgan Franz Script Manager: Kelly Soong VO: Amanda Silvera Animator: Nayeli Meneses YouTube Manager: Cindy Cheong References https://pastebin.com/S7G33E0g Would you like to support our Patreon? You can do so here to help fund more content like this: https://www.patreon.com/Psych2GoNow If you have any topic requests or stories to share with us, feel free to email us at editorial@psych2go.net

Generalized Anxiety Disorders

Generalized anxiety disorder (GAD) is a common condition. Genes may play a role. Stress may also contribute to the development of GAD. Anyone can develop this disorder, even kids. Most people with the disorder report that they have been anxious for as long as they can remember. GAD occurs somewhat more often in women than in men.

Neuroscience of Anxiety

Alie knows all about how stressful grad school can be. But what happens when stress is more than just stress? This week, we’re talking about the neuroscience of anxiety. And for Alie, it’s personal. Sources: https://www.adaa.org/understanding-anxiety/generalized-anxiety-disorder-gad https://www.nimh.nih.gov/health/statistics/prevalence/any-anxiety-disorder-among-adults.shtml https://www.dartmouth.edu/~rswenson/NeuroSci/figures/Figure_31.htm https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3684250/ http://www.caam.rice.edu/~cox/wrap/norepinephrine.pdf http://www.mayoclinic.org/diseases-conditions/depression/in-depth/antidepressants/art-20044970 Support us on Patreon – https://www.patreon.com/neurotransmissions HUGE thanks to our Patreon supporters, particularly to Ryan M. Shaver, Carrie McKenzie, and Brandon Cisneros – our Patreon Producers. Thanks you three! Neuro Transmissions is a channel on a mission to bring neuroscience to everyone. It’s not rocket surgery, it’s brain science! Learn all sorts of fun and interesting things with Alie Astrocyte every other Sunday by subscribing to the channel. Have a topic you want covered? Let us know in the comments. Share, like, and subscribe for more videos to come! Over and out. Neuro Transmissions is on the other social medias too: https://www.facebook.com/neurotransmissions https://www.instagram.com/neurotransmissions
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Psychology of Anxiety

Take a deep breath in and out. Feel better? Anxiety and stress can be pretty gnarly. When it starts to affect your daily life, that’s when there’s some serious concern. But what can you do when you have a problem with anxiety? This week, Micah explores the psychology of anxiety and its treatment. Suffering from anxiety? Check out these resources: http://psychcentral.com/resources/Anxiety_and_Panic/ https://therapists.psychologytoday.com/rms https://www.mentalhealth.gov/get-help/immediate-help/ Sources: http://psitnotes.com/wp-content/uploads/2016/08/Adult-Psychopathology-and-Diagnosis-7th-Edition-Beidel-Deborah-C.-Frueh-B.-Christopher.pdf https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3878378/ https://www.nimh.nih.gov/health/topics/anxiety-disorders/index.shtml http://gracepointwellness.org/1-anxiety-disorders/article/38467-the-symptoms-of-anxiety https://www.adaa.org/about-adaa/press-room/facts-statistics http://www.webmd.com/balance/guide/how-worrying-affects-your-body#1 http://www.webmd.com/anxiety-panic/guide/mental-health-anxiety-disorders#1
Therapy for Anxiety Disorders
Support us on Patreon – https://www.patreon.com/neurotransmissions HUGE thanks to our Patreon supporters, particularly to Ryan M. Shaver, Carrie McKenzie, and Brandon Cisneros – our Patreon Producers. Thanks you three! Also, big shoutout to our newest patron, Stephen Smith! Neuro Transmissions is a channel on a mission to bring neuroscience to everyone. It’s not rocket surgery, it’s brain science! Learn all sorts of fun and interesting things with Alie Astrocyte every other Sunday by subscribing to the channel. Have a topic you want covered? Let us know in the comments. Share, like, and subscribe for more videos to come! Over and out. Neuro Transmissions is on the other social medias too: https://www.facebook.com/neurotransmissions https://www.instagram.com/neurotransmissions
Welcome to Neuro Transmissions
Snapchat – @neuroyoutube Brain images from Motifolio drawing toolkits (www.motifolio.com) Vector images from freepik.com “In The Mist” by Trackmanbeatz is licensed under a Creative Commons Attribution 4.0 International License. Artist: www.trackmanbeatz.com “Romantic” by BenSound is licensed under a Creative Commons Attribution 4.0 International License. Artist: http://www.bensound.com The following images and video are Creative Commons and were used for educational purposes: https://upload.wikimedia.org/wikipedia/commons/3/36/Left_shark.png https://c1.staticflickr.com/4/3742/9266558714_a4eb48686a_b.jpg The following images were used for educational purposes and fall under fair use laws: http://www.greengiant.eu/en/story All other content is original and/or owned by Neuro Transmissions.

5 Differences Between Generalized Anxiety Disorder and Anxiety

Differentiating between normal anxiety and generalized anxiety disorder (GAD) can be tricky. How do you know, especially if you are a little more anxious than others, whether or not your anxiety is significant enough to qualify as a disorder? #anxiety #generalizedanxietydisorder #gad Disclaimer: This video is not meant to be a diagnostic tool. If you notice you have symptoms of anxiety, it’s best to contact a professional. Related Videos: 6 Signs You May Have Anxiety and Not Even Know It
A Declassified Guide to Anxiety
Anxiety: 11 Things We Want You To Understand
Credits Writer: Rose Karoki Script Editor: Rida Batool & Kelly Soong VO: Amanda Silvera Animator: Caleb Winning YouTube Manager: Cindy Cheong Sources: www.anxiety.org/what-is-anxiety https://adaa.org/understanding-anxiety/generalized-anxiety-disorder-gad Would you like to write or animate for us? Email Yumika@psych2go.net for more info! Have anxiety symptoms? Please refer to a professional!

What It’s Like To Live With Chronic Anxiety

Writer and journalist Sarah Wilson knows anxiety. She was 12 when she was first diagnosed with childhood anxiety. In the more than three decades since, she has been diagnosed with insomnia, bulimia, obsessive-compulsive disorder, depression, hypomania, and bipolar disorder. All of which, as she writes in her memoir about her journey through anxiety, First, We Make The Beast Beautiful, are “just different flavors” of the same thing. Anxiety is one of the most common mental health disorders in the United States, affecting about 18% of the population each year. Wilson shares with the Cut in the video above how the condition has profoundly affected her life, and how she has managed to make it, as she says, “beautiful.” Buy FIRST, WE MAKE THE BEAST BEAUTIFUL here: https://www.amazon.com/First-We-Make-Beast-Beautiful/dp/0062836781/ref=sr_1_1?ie=UTF8&qid=1544111959&sr=8-1&keywords=first+we+make+the+beast+beautiful+book

5 Ways to Cope with Anxiety (from Psychologists) | Find a Way #WithMe

As part of YouTube’s Find A Way #WithMe campaign, we’re sharing 5 research-backed strategies for improving your mental health that you can implement today. So much of the information out there on wellness doesn’t necessarily come from credible sources. MedCircle does the work of sifting through the noise and providing science-based ways to actually improve your mental health. The strategies you’re about to learn come straight from world-renowned psychologists and psychiatrists. Leave a comment below this video with an example of how you can practice one of these strategies. This will help other people think of ways to implement these strategies in their own lives. Let’s get into 5 ways to cope with anxiety, from psychologists and psychiatrists. #FindaWay #WithMe #MentalHealth