Tag: Care

Anxiety: Stop Negative Thoughts

We all have negative thoughts sometimes. However, when they cycle through your mind over and over, negative thoughts can cause problems and can be a sign that you have a more fundamental problem. Recurring negative thoughts can be a symptom of anxiety. At this seminar, learn about the warning signs and strategies for coping with anxiety.Presented By:Seema Sehgal, MD PsychiatristSeema Sehgal’s WTMF Physician Page: https://tinyurl.com/to34q53Original Date: 11/12/19****SOURCES AND LINKS****Learn more about Washington Hospital visit: https://www.whhs.com/Watch more Health & Wellness videos on InHealth’s Channel: https://www.youtube.com/whhsinhealth#InHealth #WashingtonHospital #Anxiety

Is Your Skincare Dangerous? (Beauty & Grooming Guru)

The FDA DOESN’T regulate skincare products, so knowing how to interpret a skin care label is non-negotiable! http://beauty-grooming.healthguru.com/

Depression, Anxiety and WHAT IS NORMAL | Kati Morton

JOURNAL CLUB! Every Tuesday & Friday I post a journal prompt to help keep you motivated and working on yourself! JOIN NOW: https://www.youtube.com/katimorton/join Order my book today! ARE U OK? http://geni.us/sva4iUY Hi Kati, I’ve struggled with depression & anxiety for so much of my life that I am honestly just really unsure of what my “normal” is, or even how to define my normal self separate from my depression and anxiety. I feel like this is a common feeling among those of us who have struggled with depression since adolescence, so I was wondering if you could address this?A BIG THANK YOU to my Patreon Patrons! Without you, I couldn’t keep creating videos. xoxo Help support the creation of mental health videos here: https://www.patreon.com/katimortonI’m Kati Morton, a licensed therapist making Mental Health videos!Business email: linnea@toneymedia.com Download my workbooks: visit Itunes and search for Kati MortonMail: PO Box #665 1223 Wilshire Blvd. Santa Monica, CA 90403Help us caption & translate this video!https://amara.org/v/dveW/ —————————————————————————————————————-****PLEASE READ**** If you or someone you know is in immediate danger, please call a local emergency telephone number or go immediately to the nearest emergency room. ****PLEASE READ**** If you or someone you know is in immediate danger, please call a local emergency telephone number or go immediately to the nearest emergency room.

Anxiety: Stop Negative Thoughts

We all have negative thoughts sometimes. However, when they cycle through your mind over and over, negative thoughts can cause problems and can be a sign that you have a more fundamental problem. Recurring negative thoughts can be a symptom of anxiety. At this seminar, learn about the warning signs and strategies for coping with anxiety.****SOURCES AND LINKS****Learn more about Washington Hospital visit: https://www.whhs.com/Watch and learn from more FREE Health & Wellness videos on InHealth’s Channel: https://www.youtube.com/whhsinhealth#InHealth #WashingtonHospital #Anxiety