Anxiety: Stop Negative Thoughts

We all have negative thoughts sometimes. However, when they cycle through your mind over and over, negative thoughts can cause problems and can be a sign that you have a more fundamental problem. Recurring negative thoughts can be a symptom of anxiety. At this seminar, learn about the warning signs and strategies for coping with anxiety.Presented By:Seema Sehgal, MD PsychiatristSeema Sehgal’s WTMF Physician Page: https://tinyurl.com/to34q53Original Date: 11/12/19****SOURCES AND LINKS****Learn more about Washington Hospital visit: https://www.whhs.com/Watch more Health & Wellness videos on InHealth’s Channel: https://www.youtube.com/whhsinhealth#InHealth #WashingtonHospital #Anxiety