Category: Nature & Environment

7 Signs It’s Social Anxiety, Not Shyness

 (light upbeat music) – [Narrator] Hello, Psych2Goers and welcome back. All right, so how do you know it’s a disorder and not a trait? Who wouldn’t be a bit awkward when walking into a room full of strangers? Shyness is a trait. It’s the initial awkwardness that precedes forced small talk. The mere dislike of the spotlight, but it’s not distressing. Social anxiety, on the other hand, is the pervasive, intense fear of being judged, humiliated, rejected, or embarrassed in a social setting that leads to anxiety or avoidance. Although shyness and social anxiety share similar physical symptomatology, some traits differentiate them. And please remember this video is meant to be informative and should not be used as a rubric for self-diagnosis. If you have any personal questions or concerns regarding this topic, please consult a licensed professional. With that said, here are seven signs that you’re not just shy. Number one, avoiding or escaping very public settings. When you find yourself in new surroundings, do you open up after a while or stick to a familiar group of people? Or maybe a bathroom nearby or leaving early seems like a better sanctuary? Although a shy person may feel uncomfortable at a party where they don’t know anyone, someone with social anxiety will avoid public settings altogether. This symptom can devolve into agoraphobia. Public situations such as dining out at a restaurant, dating, or returning an item to a store can be harrowing for someone with an anxiety disorder, where there are opportunities for rejection or embarrassment. If avoidance is not possible, those who have social anxiety may try to escape the whole situation by using extreme avoidance and escapist tactics or safety behaviors. The problem with safety behaviors is that they provide the illusion of surviving the event. However, you still feel guilty for not controlling your anxiety. Number two is feeling very self-conscious in front of others. Do public settings make you feel uncomfortable? Does it feel as though people are watching and judging you? You might not even have everyone’s attention, yet you still have an inexplicable fear that at some point something will happen and everyone will start judging you. To someone who doesn’t suffer from social anxiety, this might sound illogical, but that’s the thing. Social anxieties sometimes don’t have logic. They can arise at the most random moment and make you suddenly feel as though the spotlight has fallen on you. Some physical symptoms involve sweating, heart palpitations, and panic attacks. Number three is fear of physical symptoms that may cause you embarrassment. Can you feel a certain set of physical symptoms kicking in as soon as you step out? Do you constantly cool your burning cheeks with the back of your hands? One way social anxiety can pass shyness is through physical cues. Both have physiological similarities such as blushing, sweating, rigid posture, and trembling. However, for someone with social anxiety, their bodily response can make them anxious. These physical symptoms add to the workload of stepping out into society. You constantly worry about how others might judge you for displaying these outward symptoms. Even having your mind go blank for a few seconds can make you feel like you left a poor impression. Number four, fear that others will notice that you look anxious. Are you quick to avert your eyes after a quick greeting? Are you more comfortable looking around while interacting with others? While shyness can be the initial driving force, it wears off with time to the point that you become comfortable holding steady eye contact. On the contrary, social anxiety does not wear away after the first few moments of interaction. As you feel its presence, all the while you are reluctant to engage in open interaction. Since your social anxiety is a tangible experience for you, you fear that it’s also noticeable for those around you. Thus, producing more anxiety. Number five, having anxiety in anticipation of a feared activity or event. Is the mirror your trustee audience months before a public event? Before a big event, like a presentation, it’s normal to feel a bit anxious. If it’s shyness holding you back, it can diminish over a while. However, if you experienced social anxiety, you might think for months about all the things that could go wrong. In some cases, these thoughts can accumulate in your mind and lead you to avoid the event or situation. This behavior can be particularly damaging if it’s school or work-related. Having an honest support system can help alleviate the worst of the jitters. Number six, a past negative social experience. Is there a rigid memory of things going awry in a social setting? When you first experience a setback at a social event, it tends to take root in you in the form of dread. However, if it was just shyness, the next time you encounter such a setting and come out unscathed, some of that dread chips away. But when you’re socially anxious, no amount of chipping away is sufficient. You are always expecting the worst possible consequences. You lose interest in even working on basic social skills. Although the definitive cause for social anxiety is unknown, researchers believe that underdeveloped social skills can lead to social anxiety. Being teased or bullied for being socially awkward can lead you to fear further social interactions and exacerbate social anxiety. And number seven, spending time after a social situation analyzing your performance and identifying flaws in your interactions. Do you mull over conversations way into the night? Are you constantly thinking up how you should have responded long after the topic is over? Sometimes we revisit past moments to learn from them and become better. But obsessing over a past detail usually ends with insecurities creeping out from the corners of your mind to make you feel inferior. However, for someone with social anxiety, obsessing over a small detail does not feel like a choice. Social anxiety is about seeing yourself through the lens of someone else. Hence, you might be prone to dwelling on and analyzing past interactions, especially conversations. The trigger is in the part of the conversation that you keep replaying. Only when you figure out a better response can you let it go. Letting go is a difficult step and it might take some time to learn. Everyone experiences anxiety to varying degrees. Hence, professional advice tailored to meet individual needs is essential to ensure positive results. Your apprehensions are by no means a reason for you to swear off from society. By seeking appropriate support and help, you can soon view the outside world as your conquered battlefield. Have you ever had the two mixed? What has helped you cope with social anxiety? Feel free to leave a comment down below with your thoughts, experiences, or suggestions. If you found this video helpful, be sure to hit the like button and share it with those out there, pondering the two. Don’t forget to subscribe to Psych2Go and hit the notification bell for more new videos. Thanks for watching.As found on YouTubeShow me the simple steps to overcome shyness & cure social anxiety ➫ The Shyness and Social Anxiety System was created by Sean Cooper, a former social anxiety sufferer. Learn how to overcome your quietness, erase your insecurities and be confident around people using proven psychology.

Anxiety Disorders (Series 1)

 Hello, welcome, back to Mind Matter with Dr. Ogochukwu Ojiaku. Last time we discussed Prejudice, and discrimination around mental illness, and how we can fight stigma and support individuals with mental illness. If you have not watched the last video already, please endeavor to do so, in other to stay up to date. Today we will be discussing anxiety disorders. This is going to have multiple series. Anxiety disorders are among the most common of all psychiatric illnesses. It is a mental health diagnosis that is characterized by feelings of worry, apprehension, and intense fear that are strong enough to interrupt one’s daily activities. I wanted to discuss anxiety today because many people are unaware that anxiety can be a mental health disorder that requires professional intervention. Of course, Anxiety is a normal human emotion. However, there are different levels of anxiety disorders there is; Mild, moderate, and severe levels, and then there is panic disorder. Mild and moderate levels of anxiety are normal levels actually, these two can be motivational (For instance, if you have an upcoming exam, this is the type of anxiety that motivates one to study harder to be successful on the exam), (In the mild level of anxiety: vital signs are normal, however, there are often increased awareness of one’s surroundings; in the moderate level of anxiety, there is mild increase in heart rate, a moderate increase in muscle tone, a subjective feeling of worry, or apprehension and narrowed perception); then we have the severe level of anxiety and Panic disorder these two levels are considered pathological, which means they are abnormal. The severe level of anxiety causes the pupils to dilate, diaphoresis, increased muscle rigidity, causes urinary frequency, diarrhea, and sweating profusely. Panic disorder on the other hand causes significantly increased symptoms. However, today, we’ll be focusing on the mild, moderate, and severe levels of anxiety. In our future series, we will address the different types of anxiety which will include panic disorder. Anxiety is considered pathological • When it is disproportionate to events, • When it is sustained over a long period of time • When it impairs one’s function • And when it is unrelated to any identifiable event or situation in a person’s life. This type of anxiety interferes with perceptions, memory, judgment, and motor responses, so they require professional treatment and therapeutic intervention. Initially, anxiety present as several physical illness states. People experiencing anxiety may complain of, chest pain, heart palpitation, sweating, and even feel as if they’re about to have a heart attack. Of course, we want to make sure that the Individual gets proper work up, to rule out cardiac-related issues or other possible causes of their symptoms.Often, anxiety is diagnosed or correctly identified after unnecessary assessment and diagnostic evaluation, this is due to the high level of somatic symptoms of anxiety disorder. Research has shown that untreated high levels of anxiety predispose people to other serious health problems; therefore, with that said, the first step to seeking treatment is to talk to your medical provider to make sure that your symptoms are not due to other physical problems. Of course, If anxiety is diagnosed, a mental health professional can work with you to design the best treatment plan for you. Sadly, many people with anxiety disorder do not seek treatment, because they are unaware that anxiety is treatable. As stated earlier, anxiety is among the most common psychiatric illnesses, it is distinguished by the degree of anxiety experienced by the client, the duration of the anxiety, the severity of the anxiety and the behavioral manifestation seen in the client experiencing the anxiety. It is important very important to know that Anxiety ranges from acute state to chronic disorders and they are often associated with physical symptoms such as chest pain, chest tightness, weakness, and shortness of breath) In the future, we will explore the different types of anxieties that exist, which will include: panic disorder • Agoraphobia • Specific Phobia • Social Anxiety • and Generalized Anxiety Disorder If you or someone you know is experiencing a medical or mental health emergency, please call 911, you can also call the crisis line number (866-903-3787) or go to the nearest emergency room for treatment. Our email address is located in the description please feel free to send us your general questions. We will randomly select questions to be addressed in our future videos. Please like, comment, subscribe, and share this video with your friends and families. Thank you for watching. I am Dr. Ogochukwu Ojiaku. Thank you. .As found on YouTubeShow me the simple steps to overcome shyness & cure social anxiety ➫ The Shyness and Social Anxiety System was created by Sean Cooper, a former social anxiety sufferer. Learn how to overcome your quietness, erase your insecurities and be confident around people using proven psychology.

Dating With Anxiety: 8 Struggles

 (lively music) (dinging) – [Narrator] Hi, Psych2Goers and welcome back to another video. Thank you so much for all the love and support you’ve given us, enabling us to venture further into everyday psychology. So let’s begin. Awkward silences, clumsy stumbles, and even mistaken names. Sound familiar? They’re all part of dating, whether you have anxiety or not. The true difference comes before and after the hiccup. Did you spend all day practicing what you would say? Are you going to come back to this small moment in time again and again when you think about dating? When you’re struggling with anxiety, it can be incredibly frustrating to have an extra obstacle to navigate when you’re trying to focus on finding love but you’re not alone. There are countless resources available both on and offline to help you learn, find support and cope with anxiety. Who knows, maybe you’ll meet someone who can relate. Before we begin, please remember Psych2Go is not a medical professional and these videos should not be used in place of a diagnosis. With that said, here are eight dating struggles people with anxiety face. One, thoughts turn into obsessions so quickly. Have you ever been so preoccupied with dating that it feels like you run into couples wherever you look? It turns out there’s a science behind this phenomenon. Karen McDowell Ph.D. told Healthline that anxiety stems from the way we think so, she began, “If you fear that you’re unlovable, that your date will not like you or that you will do or say something awkward, your brain will go into overdrive, trying to confirm its suspicions.” Two, your fears try to end things before they even begin. Self-sabotage can sound as subtle as I can’t ask her out. She’s way out of my league. If you’ve given up on something before you’ve even tried, stop. The anxious thoughts that make you hesitate are to protect you from potential region or embarrassment. But by avoiding dating altogether, you’re guarding yourself against opportunities and connection too. Three, what are you supposed to say? Does your mind race through what-ifs during introductions? Do you rehearse your hello for the 100th time until it sounds just right? Even though this can be an awkward moment to navigate for even those who don’t struggle with anxiety, meeting someone new can often be a trigger for anxious individuals. They might lose their train of thought altogether. What does a person even say to someone they’ve just met? Four, you can’t stay present when you’re together. Do you find yourself ruminating in the past or worrying about the future? Time travel might be a cool concept in science fiction movies but when you’re trying to have a rom-com moment, it just doesn’t click. Connecting with someone requires you to be in the moment and attentive to the other person but this can be difficult when your brain is swirling with input. If you can relate to this, don’t be too hard on yourself because there’s a reason your mind wants to do it. Five, spending a night out means spending a night stressed out. Leaving home makes a lot of people anxious. But for some, this can severely impact their social life. Mayo Clinic defines agoraphobia as a type of anxiety disorder in which you fear and avoid places or situations that might cause you to panic and make you feel trapped, helpless, or embarrassed. While this fear of stressful situations might keep you indoors and isolated, you are not alone. According to the Anxiety and Depression Association of America, over 40 million people suffer from some type of anxiety disorder in the US alone. So you’re bound to find someone who’d be excited to spend a night with you. Six, anxiety’s physical symptoms can ruin a date night. Fewer things could ruin date night faster than an anxious thought, which spirals out of control. If you experience physical symptoms of anxiety, such as dizziness, heart palpitations, or sweating, you know just how real the struggle can be.These symptoms come on fast and can be extremely debilitating. Think of something along the lines of stomach trouble on a first date. As embarrassing as it can be in the moment, remember that everyone has times when their body and even their mind turn against them. Seven, you always assume things won’t end well. Are you a glass-half-empty kind of person? Has it become only too easy for you to find the worst-case the scenario in any situation? When anxious and intrusive thoughts have been around for a long time, they begin to become so habitual that they’re automatic. It’s easy to imagine relationships crumbling to pieces or first dates ending so badly you’ll never show your face again. But if you’re able to give it time and lots of practice, imagining second dates and a happy love life may not be so hard either. Eight, it’s hard to get to know someone when communication is so scary. One of the most frustrating things about anxiety is that it stops you from pursuing things you want deep down. Even though what you want is to connect with them, you still may seem nervous or even fearful around the person you’re interested in. In some cases, anxiety can stop you from expressing your feelings or communicating with anyone at all, which makes the frustration grow further. Do any of these apply to you? Leave a comment down below about your experiences. Also, know that you’re not alone in this contradictory struggle and there are so many understanding people in the world who want to know you, support you and maybe even go out with you. We hope we were able to give you a little insight into the inner workings of an anxious mind during dating. If you find this video helpful, be sure to hit the Like and Subscribe button and share it with those out there juggling anxiety in dating. Thanks for watching and we’ll see you in the next video.As found on YouTubeShow me the simple steps to overcome shyness & cure social anxiety ➫ The Shyness and Social Anxiety System was created by Sean Cooper, a former social anxiety sufferer. Learn how to overcome your quietness, erase your insecurities and be confident around people using proven psychology.

8 Signs You Might Have Social Anxiety

 Hey Psych2Goers And welcome back to another Psych2Go video: Do you find it hard to socialize with other people? Do you feel overwhelmed at the thought of going to a social event? It can be very easy to confuse social anxiety and shyness since they share many of the same characteristics While shyness is a personality. Trait social anxiety is a mental illness. Before we begin, we’d like to mention that this video is created for educational purposes. Only and is not intended to substitute a professional diagnosis With that being said, here are eight signs. You might have social anxiety. 1, You’re, always self-conscious. One aspect of social anxiety is the extreme fear of being judged According to Kocovski and Endler. If you have social anxiety, You’ll constantly worry about the way you look or act and what others think of you. Your greatest fear is of embarrassing yourself in front of others. A shy person, on the other hand, will only worry about being judged in certain situations like in public speaking or when meeting someone new 2. Your anxiety feels out of hand. There are times when it’s normal, to feel shy or nervous around other people. For example, when you move to a new school or have to perform in front of an audience, But social anxiety is irrational and unwarranted. You may feel distressed about things as simple as making eye contact with someone using public transportation or eating in front of other people. The fear is always there. The fear is always there 3. It interferes with your performance. Have you ever called in sick to work when your anxiety became too overwhelming, or have you kept quiet when you were having trouble in class Social anxiety can impact your performance in many ways with the constant fear of people’s judgment, You may even be afraid To do well to avoid drawing attention You don’t pitch ideas at meetings, raise your hand in class or join clubs because of how much anxiety it creates 4? It affects your relationships While it’s hard to make friends. When you’re shy, it can feel almost impossible when you have social anxiety For a shy person. It’s usually about breaking the ice and going through the initial awkwardness of meeting each other. But having social anxiety can complicate your relationships, You feel tense and uneasy around people, no matter how close you are or how long you’ve known them.  5. It doesn’t go away with familiarity. It’s normal to feel shy at the beginning of a new relationship, But, as you get to know each other, the tension will start to subside This isn’t the case. If you have social anxiety Instead, you always experience fear, distress, and embarrassment. Whenever you’re around other people, Doesn’t matter, if it’s your parents, siblings, or best friend, you always feel uneasy and stressed unless you’re alone, 6, You overanalyze everything. Have you ever said things to yourself like I took too long to reply and now she doesn’t like me, or He didn’t, say hello this morning, because he’s upset with me? Social anxiety can make you obsess over your social interactions. You may spend a lot of time and energy analyzing other people,’s, facial expressions, body, language, and tone of voice to see if they mean what they’re saying or not. 7. You avoid social situations. Are you often absent or very late to social gatherings? It’s a serious matter if your social anxiety leads you to avoid social situations altogether, You decline, invitations refuse to speak in front of people, and would rather sit in the corner to avoid being noticed and mingle with anyone else. It doesn’t matter if it’s a normal day at work or school, your birthday party, or even your wedding day And 8. You have physical symptoms. Do you feel nausea, dizziness, or chest palpitations when you’re in social situations, Just like most anxiety disorders, social anxiety is often accompanied by physical symptoms. Some common ones are sweaty palms shortness of breath, lightheadedness, and trembling. While these are also the same signs of someone having a panic attack, You’ll be able to tell the difference if you only show these symptoms when anticipating or being out in a social setting, Do you relate to any of these symptoms? Above, Let us know in the comments below, If you do, you, ‘re, definitely not alone. Nor are you bad for feeling this way, The references and studies used in this video are added in the description below. If you find this video helpful be sure to like subscribe and share this video with those who might benefit from it as well, Thanks for watching and we’ll see you in the next video Continue reading 8 Signs You Might Have Social Anxiety

Edible Insects

Edible Insects have always been a part of human diets, but in some societies there remains a degree of disdain and disgust for their consumption. Insects offer a significant opportunity to merge traditional knowledge and modern science to improve human food security worldwide. This publication describes the contribution of insects to food security and examines future prospects for raising insects at a commercial scale to improve food and feed production, diversify diets, and support livelihoods in both developing and developed countries. Edible insects are a promising alternative to the conventional production of meat, either for direct human consumption or for indirect use as feedstock. This publication will boost awareness of the many valuable roles that insects play in sustaining nature and human life, and it will stimulate debate on the expansion of the use of insects as food and feed.

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Why Are Scorpions Fluorescent?


As found on Youtube

LEADONO LET ME SHOW YOU WHAT IT IS Leadono is groundbreaking tech with smart LDO technology that finally allows people to effortlessly capture verified emails with just a touch or click & grow their list virally on autopilot. Email list is the single most important business asset you need to succeed online. Unless you are a SEO guru or a celebrity, it is almost impossible to make dependable sales or affiliate commissions without an email list. The big problem with building the list nowadays is that it is extremely hard if you do it in the old way. People really hate the effort of filling forms on the phone, because they have to painstakingly type everything on a small keyboard which is prone to create touch errors and resulting misspells. This is why pretty much all the mainstreet companies allow people to signup and login to their website with just a touch of the button instead of typing anything. You could easily be losing half of subscribers just because they visit your website on the phone. Leadono Review While it is easier for people to type name and email on a desktop, you are still facing an uphill battle, not only because some people will just not take the effort, but many are entering either fake, mistyped or throw away email addresses. One of the main reasons your email broadcast ends up in a spam folder is when unopened emails rate passes a threshold. If you pass that threshold, all your emails land in the spam folder which is a surefire way that almost nobody will see them. Those bad emails also can cause you problems with your autoresponder service provider, and because email delivery is critical to their business, they may terminate your account to protect their other customers. There is no doubt that by using traditional opt-in forms you start from possibly losing half of people just because they visit your page on a phone, then you lose all those who do not feel like taking the effort to type on a desktop, then you not only lose all those who type fake, misspelled, and throw away email address, but you risk all your emails landing in spam folder, and your autoresponder being shut down. After facing that problem themselves, they knew that there had to be a better way and the Leadono idea was born. Here’s how easy Leadono is to use: Step 1: Login To Your Account Step 2: Create A Campaign Step 3: Share Or Promote Your Link. That’s it. Those 3 steps is all it takes for you to have a stunning link hub page producing amazing results for you. Leadono is designed to bring you subscribers which you can turn into buyers. It does not matter if it means buyers for your own or affiliate products, or buyers for your services. To put it bluntly, Leadono is a Lamborghini of list building automation, and it can be yours today. The best part is they will totally waive the joining fee, and then they will replace subscription by heavily discounted one time only payment. That means that if you get access today, you are getting both an instant massive saving and you do not have to pay for it ever again. VISIT OFFICIAL WEBSITE What Are You Waiting for ? You’ve got nothing to lose. Try It Today And You’ll Also Get The Following Bonus Bellow!

Here Are The 25 Most Jaw Dropping Restaurant Views You’ll Ever See. Ready To Pack Your Bags Yet?

Food can make or break a vacation, but if you really want to hedge your bets, try finding a spectacular place to chow down. After all, having a glass of wine while sitting in the shadow of the Parthenon is something you’ll never forget. That’s why you NEED to visit these places ASAP. We’ve already got your travel agent on hold…

1. Hotel Edelweiss, Switzerland: From this amazing sun deck you’ll get perfect snapshots of the Alps.

2. Piz Gloria, Switzerland: Obviously the Alps are even better here. For bonus points, it’s also where a James Bond movie was filmed in 1969.

3. Le Jules Verne, France: Situated at the top of the Eiffel Tower, you can’t beat this view of Paris.

4. Dasheene, St Lucia: Sitting on an old cocoa plantation, there are few better views of a Caribbean sunset.

5. Sunset da Mona Lisa, Mexico: You’ll find this at the tip of the bay of Cabo San Lucus, where you’ll also find great views of the Pacific Ocean.

6. Sierra Mar, California: Views of the Pacific Ocean are greatly enhanced when sitting on the top of a cliff.

7. Ristorante Grotta Palazzese, Italy: You won’t find a more unique dining experience than this restaurant dug into a cliffside.

8. Ithaa Undersea Restaurant, Maldives: Well, maybe this is more unique.

9. The Hanging Restaurant, China: This dining venue is attached to the side of a cliff in the Hubei Province. There’s even a bungee jumping platform nearby if you are feeling adventurous.

10. Two Oceans, South Africa: As the name suggests, this restaurant can be found where the Atlantic and Indian Oceans meet.

11. The River Cafe, New York: Finding this restaurant under the Brooklyn Bridge may be hard, but seeing the Statue of Liberty and Manhattan skyline from there won’t be.

12. Strofi, Greece: Seated at the edge of the Acropolis, you’ll struggle to find a better view of the Parthenon.

13. Soneva Kiri, Thailand: Ready to eat in a canopy overlooking the Gulf of Thailand? We thought so…

Think those were amazing? You haven’t seen anything yet. Read more: http://viralnova.com/restaurant-views/

Brain Tumor Symptoms Mirror Symptoms of Menopause

I miss you and you’re not gone, my friend why you have to go?  You will stay forever in my heart. What can I say other than I love you?  The joy I feel is in the blessings that you brought to me and my family by being a great friend. Always there to jump to my aid, never asking for much in return. My friend is always up for a good time, taking everyone around her along for the ride. Our good times outnumber the bad. Know deep in your heart that I love you too and if I could fix it I would. I am scared, angry, and confused. Why you? Why now?  My friend, I miss you already and you’re not going. I know that you are fighting to stay and I love that…wouldn’t have it any other way. I got your back and a shoulder to rest on. Let me wipe your tears away, as we laugh about the day. You are my friend I love you. I wrote this for you Lee Ann my friend I hope you get to hear it, I wrote from my heart. Diagnosed with a stage 4 brain tumor my closest friend may not have too much time left that she will know who I am. I am a fixer, and there is nothing that I can do to make her better. The questions I have might help me understand how this could happen and how fast it has taken its toll on everyone in our close circle of love. These are my questions about brain tumors:
  • What are Brain tumors?
  • What are the Symptoms?
  • What next when dealing with brain cancer?
  • How much time?
  • How could we have missed them?
Here’s what I found: th-73 A brain tumor is an abnormal cell mass that grows in or on the brain. They are either a primary tumor (a tumor that begins in the brain) or metastatic tumors ( form from cancer already in the body and travels to the brain.) Some are cancer and some are not. 194,000 Americans are diagnosed with some type of brain tumor every year. 44,000 are primary tumors. Many are undiagnosed until they become life-threatening. Symptoms are sometimes overlooked, headaches may come and go, the appetite may be decreased, temporary memory loss, nausea, constipation, diarrhea, hot flashes and sweats, fatigue, sleeplessness, and depression. Most common are headaches and seizures. The location of the brain in which the tumor develops can cause different symptoms. This site gives you the symptoms for the area that the tumor is located. Very helpful in empowering you with understanding what to do next and how to deal with this chapter in your life. So many of the symptoms my friend has are the same as menstruation or menopause in women. Having symptoms that come and go may not raise any red flags. Many people go undiagnosed until it is found by accident or like my friend who’s symptoms mirror the symptoms of menopause. When she finally could not avoid her family telling her, it’s time to find out what is going on with your health. A trip to the doctors didn’t help they even missed the red flags and discounted it because of the clarity of her mind and how she could articulate how she was feeling when she would visit. She is at the age most women go through the change. Her daughter forced her to go to the Emergency Room and after a ct scan, she was diagnosed. The treatments are different for each type of tumor. Your age and physical condition may affect the type of treatment recommended. When diagnosed you may want a second opinion and is recommended for anyone that may be going through denial or is seeking treatments at another facility. A neurologist does not have to see you give his option or help with your treatments. Insurance is a big determining factor in health care and you may need to get a second opinion before starting treatment. Make sure you ask questions you have about the best, worst, and everything from what next and how to cope with this diagnosis. The steps are MRI, brain biopsy, and treatment. Surgery may be recommended along with chemo and radiation. Each treatment is customized for each person. I am hopeful that it is not as bad. It is bad and I am having such a hard time dealing with the diagnosis. So I started to find all that I could about brain tumors and I am amazed and still fill with hope. The doctors deal every day with patients who are willing to answer all questions. Doctors are straightforward and want to work with anyone seeking treatment. Our doctors are there to advise us and help us make decisions on how to proceed. Time is the one thing that we are not getting more of making the most of it. Physicians that work with brain tumor patients try to give you the best chance of quality time. The treatments are getting better enabling you to recover faster. Asks anything and write down or record the answers so you are fully aware of the choices you have to make. Denial, depression, anger, forgetfulness, and the feeling of loss are common for those who have a brain tumor or their family and close friends. Questions you and your family may have.
  • What are the effects of a brain tumor?
  • What causes a brain tumor?
  • How fast do they develop?
  • How can I fight this?
  • Is it worth the fight?
You can find the symptoms just go to the American Brain Tumor Association (ABTA.org) while there you can educate yourself on treatments as well. I love my friend and I want her last months or years to be well informed on the treatments and the side effects. To have the quality of life that is pain free and will bring her joy. I am here for her family and wish I lived closer so I could help with her fight, yes her fight to regain the time she has left. To ease her mind that she is truly loved and to wrap my arms around her again for she is one of my favorite people I love her.
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the-egg Unless the Lord had been my help, I would soon have dwelt in silence. When I said, My foot is slipping, Your mercy and loving-kindness,O Lord, held me up. In the multitude of my thoughts within me, Your comforts cheer and delight my soul! PSALM 94: 17-19

NLE Choppa’s 2020 XXL Freshman Freestyle


hey one thing for sure ain’t never been a runner hanging out the window i was always gunning got a little free work then i started hunting take him out the game i’m gonna kill all opponents even in the rain i’ll go drill homie speaking on my night bitch you know i don’t condone me jesse the stein left no blood upon me rock on the sleeve we ain’t doing no pieces and treaties we want that little bitch underneath draco and reach if he reaching i’m teaching i’m shooting he leaking until he deceives playing for keys i’m running with thieves still do a drill while i’m bumping keith tell him come see but he know what it be whole lot of chris when he pulling the street it’s not true or perky you think you would kill her i went did a dribble outsole with my nigga hunting some shots when i walked him down there before i said that i was gonna overkill him bold nigga stay in the room and then i’ll watch it so shriveled so many dirty guns up in the river i want to go get them but i got some bigger got so many guns i ain’t got a bar none just got a drink but i’m wayne on the drone crip but i move like a snake and a condom play my role then i tell them to run find a location you know that we on it see them escaping i’m chasing and slumping them whole lot of murders we’ve been there and done it we killing them niggas like we was corona hey i brought my stick into this fight i feel like something wasn’t right gripping tight move wrong move funny take his life that’s on site tombstone his new home new pipe we get them dead by the end of the night you

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As found on YouTube

I NEVER THOUGHT THIS WOULD HAPPEN…


[Music] you’ve got the needle and this one is one that I have yet to inject did sin no unfortunately negative again I know how much he wants kids and I I couldn’t want them anymore all we all we want is to just be parents I really would hate this infertility thing and and I hate I hate how people say well you’re stressing and that’s why you have infertility and it’s like no I have infertility and that causes my stress pump me full of drugs now even care I just want a baby so I start my family I just I just want that it would mean it would be the best day of my life it would be the best shit in the world if I got a positive pregnancy then unfortunately I feel like I’m never going to be a mother and that I am going to be childless forever and it’s not really funny I kind of laugh it off but um it’s an it’s a real fear and concern that I have it we’ve been trying for four plus years does a long time pnina to be honest with yourself you can’t keep doing the same thing over and over again and expect a different results I mean I’m not going to get pregnant naturally I’m not you know if I don’t get a have my own kid which I don’t think I’m going to I think I can still live a relatively happy life I’ll just have to I just might have to get a lot of birds or something alright guys I will let you know please keep your fingers crossed for me think it’s pray to God this is the cycle and then I get it become a mama I won’t ever have them and um that’s okay it’s fine that I can’t have babies that’s totally fine I almost feel guilty that I can’t have babies because my niece won’t have a cousin you know and um Shh moms always want to tell me just how how much they didn’t realize what love was until they had a kid let’s say I’m like 33 and I finally like say I just find out that I’m pregnant which embrasure is never gonna happen everything that I have when I die and he dies there’s nobody to give it to there’s nobody to keep it do it’s funny I don’t cry thinking about me not being a mom I cry thinking about Zach not being a dad it’s so weird like he’s what makes me cry because he’s so like I tried to get pregnant for five years I am infertile I’ve come to terms with it and then in those terms that I’ve tried to come to I have tried to tell myself that I don’t want children because it really sucks to be somebody with infertility that has issues that are really hard to fix and to also want for something so badly then it’s it’s life ruining I’ve never been pregnant and I don’t think I can get pregnant and basically he let me know a few years ago like oh I would love to be a dad and for a while there I thought that we were kind of on the same page of like we can’t get pregnant so babe okay and then he let me know like oh my god I would love to you dad and I it like crushed my heart and soul because I was like I can’t get fucking pregnant oh like that well I’m sorry but it’s okay so don’t we had a conversation about it and I said like we can but I don’t think I can are you going to be ruined if we can he was like no I’ll be fine because it kills me to think that he would want to be a dad but I can’t like make that a reality it’s not so much that I just think we would both be good parents oh you fantastic mother you’ll be a wonderful that I would be a freak why can’t we be my everything my heart and soul you’re free oh right now in this moment as I sit here have totally come to terms with not being able to get pregnant on the same page so oh I might be sorry I’m happy [Music] this isn’t real this isn’t real this isn’t real this isn’t real no this cannot be real this cannot be real this cannot be real [Music] doesn’t get me real doesn’t give me real [Music] this can’t be real [Music] this can’t be real this cannot be real this is not happening this is literally not happening it’s not possible [Music] it’s literally not possible it’s not possible [Music] there’s no way there’s no fucking way there is literally no way this is happening I’m actually having an out-of-body experience this cannot be real this can not be real there is no way this cannot be real I have to go get something I have to do what I have to I’m literally losing my fucking mind holy shit this can’t be real this isn’t happening it can’t be happening you don’t understand I don’t get pregnant I don’t ovulate I don’t I don’t I don’t have that I don’t have it doesn’t work what one two three four [Music] a plus sign is pregnant holy absolute shit holy holy shit holy shit holy shit oh my god let’s say I’m like 33 and I finally like say I just find out that I’m pregnant which the preachers never gonna happen I almost feel guilty that I can’t have babies because my niece won’t have a cousin I love you too gee I’m so happy that I’m gonna have a real cousin I miss you really much and I hope I get to stay really sure [Music] [Music] you [Music]



As found on YouTube