Take a deep breath in and out. Feel better? Anxiety and stress can be pretty gnarly. When it starts to affect your daily life, that’s when there’s some serious concern. But what can you do when you have a problem with anxiety? This week, Micah explores the psychology of anxiety and its treatment.Suffering from anxiety? Check out these resources:
http://psychcentral.com/resources/Anxiety_and_Panic/
https://therapists.psychologytoday.com/rms
https://www.mentalhealth.gov/get-help/immediate-help/Sources:
http://psitnotes.com/wp-content/uploads/2016/08/Adult-Psychopathology-and-Diagnosis-7th-Edition-Beidel-Deborah-C.-Frueh-B.-Christopher.pdf
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3878378/
https://www.nimh.nih.gov/health/topics/anxiety-disorders/index.shtml
http://gracepointwellness.org/1-anxiety-disorders/article/38467-the-symptoms-of-anxiety
https://www.adaa.org/about-adaa/press-room/facts-statistics
http://www.webmd.com/balance/guide/how-worrying-affects-your-body#1
http://www.webmd.com/anxiety-panic/guide/mental-health-anxiety-disorders#1
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Differentiating between normal anxiety and generalized anxiety disorder (GAD) can be tricky. How do you know, especially if you are a little more anxious than others, whether or not your anxiety is significant enough to qualify as a disorder?#anxiety #generalizedanxietydisorder #gadDisclaimer: This video is not meant to be a diagnostic tool. If you notice you have symptoms of anxiety, it’s best to contact a professional.Related Videos:
6 Signs You May Have Anxiety and Not Even Know ItA Declassified Guide to AnxietyAnxiety: 11 Things We Want You To UnderstandCredits
Writer: Rose Karoki
Script Editor: Rida Batool & Kelly Soong
VO: Amanda Silvera
Animator: Caleb Winning
YouTube Manager: Cindy CheongSources:
www.anxiety.org/what-is-anxiety
https://adaa.org/understanding-anxiety/generalized-anxiety-disorder-gadWould you like to write or animate for us? Email Yumika@psych2go.net for more info!
Have anxiety symptoms? Please refer to a professional!
Watch the rest of this video series featuring Dr. Ramani instantly HERE: https://bit.ly/3a96JjYThere’s a lot of anxiety surrounding the coronavirus outbreak. Here’s advice from a psychologist on what you should know right now. A a legitimate, thorough understanding of anxiety is crucial right now in maintaining your mental health.This video alls sheds light on when to know if anxiety becomes clinical, and how to cope with it.Anxiety during the coronavirus outbreak is extremely widespread. Psychologist Dr. Ramani Durvasula is a leading expert on anxiety and the psychology of how it affects day to day life, especially during times of crisis.The panic can be hard to deal with. In this interview discussion, Dr. Ramani and MedCircle host Kyle Kittleson discuss what to do when this panic around such a widespread disease becomes clinical anxiety.– Coronavirus fear / coronavirus stress vs clinical anxiety
– What an anxiety disorder looks like
– The average age of onset of clinical anxiety
– What co-occurring disorders you or someone you love may be experiencing during the coronavirus outbreak
– How many different types of anxiety there are (so you can spot the signs of what you may be experiencing during the coronavirus outbreak
– What agoraphobia, panic disorders, generalized anxiety disorder, and social anxiety all look likeFear around the coronavirus spread, coronavirus symptoms, and other COVID 19 effects is real. Seek more mental health help at MedCircle.com.More information from the CDC on the corona virus: https://www.cdc.gov/coronavirus/2019-ncov/index.html
World Health Organization (WHO): https://www.who.int/emergencies/diseases/novel-coronavirus-2019
As part of YouTube’s Find A Way #WithMe campaign, we’re sharing 5 research-backed strategies for improving your mental health that you can implement today.So much of the information out there on wellness doesn’t necessarily come from credible sources. MedCircle does the work of sifting through the noise and providing science-based ways to actually improve your mental health.The strategies you’re about to learn come straight from world-renowned psychologists and psychiatrists.Leave a comment below this video with an example of how you can practice one of these strategies. This will help other people think of ways to implement these strategies in their own lives.Let’s get into 5 ways to cope with anxiety, from psychologists and psychiatrists.#FindaWay #WithMe #MentalHealth
Watch a full video series with Dr. Ramani on how to cope with free floating anxiety HERE: https://bit.ly/3gR8LZhHow can you tell if your anxiety is interfering with daily life? Dr. Ramani gives you the anxiety 101 information you absolutely need in this video.Want access to ALL the latest interviews with Dr. Ramani? Click HERE: http://bit.ly/2U9Zv6DThis is your anxiety 101 crash course. This video series will teach you how to recognize if it’s interfering with daily life.Anxiety disorder affects 40 million adults in the U.S., making it the most common mental health condition. It’s highly treatable, yet only one-third of those suffering actually receive treatment. So we sat down with one of the leading experts on anxiety, Dr. Ramani Durvasula.She answers:
Why is it so important for everyone to learn about anxiety disorders?
What’s the one thing you want patients to get out of this series?
What’s the one thing you want supporters to get out of this series?Remember, Kyle’s MOCK THERAPY SESSION with Dr. Ramani is ONLY available on MedCircle.Thanks for watching our latest YouTube video! Now,
FOLLOW US ON SOCIAL MEDIA:
FACEBOOK: https://www.facebook.com/medcircleofficial
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TWITTER: https://www.twitter.com/MedCircleYou can follow Dr. Ramani on:
FACEBOOK: https://www.facebook.com/doctorramani/
TWITTER: https://www.twitter.com/doctorramani
INSTAGRAM: https://www.instagram.com/doctorramani/Follow our host, Kyle Kittleson:
FACEBOOK: https://www.facebook.com/KyleKittleson/
TWITTER: https://twitter.com/kylekittleson
INSTAGRAM: https://www.instagram.com/kylekittleson/#Anxiety #MentalHealth #MedCircle
A psychiatrist is concerned with prescribing medication for mental illnesses, while a psychologist provides therapy only. Learn more about psychology doctors. http://mental.healthguru.com/
Everyone experiences stress—but could you be going through something more serious? Keep watching to find out.Watch More Health Videos at Health Guru: http://www.healthguru.com/?YT
Paranoid personality disorder, or PPD, is a psychiatric condition in which a person is very suspicious and distrustful of others. See More: http://mental.healthguru.com/