Tag: china virus

Anxiety: What You Should Know [Especially During Coronavirus Outbreak]

Watch the rest of this video series featuring Dr. Ramani instantly HERE: https://bit.ly/3a96JjYThere’s a lot of anxiety surrounding the coronavirus outbreak. Here’s advice from a psychologist on what you should know right now. A a legitimate, thorough understanding of anxiety is crucial right now in maintaining your mental health.This video alls sheds light on when to know if anxiety becomes clinical, and how to cope with it.Anxiety during the coronavirus outbreak is extremely widespread. Psychologist Dr. Ramani Durvasula is a leading expert on anxiety and the psychology of how it affects day to day life, especially during times of crisis.The panic can be hard to deal with. In this interview discussion, Dr. Ramani and MedCircle host Kyle Kittleson discuss what to do when this panic around such a widespread disease becomes clinical anxiety.– Coronavirus fear / coronavirus stress vs clinical anxiety – What an anxiety disorder looks like – The average age of onset of clinical anxiety – What co-occurring disorders you or someone you love may be experiencing during the coronavirus outbreak – How many different types of anxiety there are (so you can spot the signs of what you may be experiencing during the coronavirus outbreak – What agoraphobia, panic disorders, generalized anxiety disorder, and social anxiety all look likeFear around the coronavirus spread, coronavirus symptoms, and other COVID 19 effects is real. Seek more mental health help at MedCircle.com.More information from the CDC on the corona virus: https://www.cdc.gov/coronavirus/2019-ncov/index.html World Health Organization (WHO): https://www.who.int/emergencies/diseases/novel-coronavirus-2019

Coronavirus anxiety (Covid-19): How to stop worrying about your health

Watch my updated video on mental health during the Coronavirus outbreak: https://youtu.be/mwrMtJ3DYXg.Anxious about the coronavirus (Covid-19)? I’ll show you how to stop worrying about your health and stay healthy at the same time.Timestamps: 0:35 – How health anxiety works 2:28 – How anxiety keeps us safe during a public health scare 2:47 – When does anxiety about coronavirus become a problem? 3:38 – How coronavirus anxiety relates to anxiety disorders 3:52 – Practice healthy habits 4:37 – Limit your media consumption 6:55 – Go to credible sources of information 7:46 – Stick to your routine 8:53 – Keep doing what helps you manage anxiety 9:02 – Seek professional help 9:20 – Comment of the weekWant to talk to Dr. Ali Mattu? Join the call in show by filling out this form: https://docs.google.com/forms/d/1zsWcpP1u9oulbX3Z7J6r_XTdmI0UPSZVV-TLtzappx0/Special thanks to Elizabeth S., Tyler D., Anna H., Arnt J., Collin P., Evan A., Imran M., Sam D., Ryan L., Sophie Y., Ahmed Y, Israel P., Neuro Transmissions, Eric E., Eve P., Lauren K., BrainCraft, Aaron F., Samuel H., Marisa H.,Tae T., Steve M.,, Bryan T., Nicky C., Samuel A., Anton T., Jennifer C., Shanda W., Saleem H. P., Sri S., Alex N., Denise J., Emily W., Samar, Lars B., Pipitchy, Emily, Troy C., Alexandre V., Jose, Julie, H., Rebecca E., Mariana D. M., Karl S., Cesalie S., Greg M., Christy, BobC, Sam, Lena F. H., Andrey V. M., and Sya R. for making this episode possible! Learn how you can help me make The Psych Show and get exclusive behind the scenes access in return at https://www.Patreon.com/ThePsychShow.Learn more: * CDC: https://www.cdc.gov/coronavirus/2019-ncov/index.html * World Health Organization (WHO): https://www.who.int/emergencies/diseases/novel-coronavirus-2019 * How to Deal With Coronavirus If You Have OCD or Anxiety: https://www.vice.com/amp/en_us/article/k7exqm/how-to-deal-with-coronavirus-if-you-have-ocd-or-anxiety?__twitter_impression=true * How to wash your hands: https://www.nationwidechildrens.org/family-resources-education/health-wellness-and-safety-resources/helping-hands/hand-hygiene * How to get better sleep at night: https://youtu.be/eg8VRjHZgXI * Managing stress – 10 steps in 90 seconds: https://youtu.be/PzZZJ-2YUvs * The Psych Show Anxiety Playlist: https://www.youtube.com/playlist?list=PLItaCgXIQkHe-lpgzTZAjHy-mLgLx9_16Connect with Ali: Twitter ► http://twitter.com/alimattu Facebook ► http://www.facebook.com/thepsychshow Instagram ► http://instagram.com/alimattu Snapchat ► https://www.snapchat.com/add/alimattu Patreon ► https://www.patreon.com/thepsychshow Email ► ali@thepsychshow.com Website ► http://alimattu.com/THE PSYCH SHOW! Creating mental health videos that educate, entertain, and empower! Produced, written, and edited by clinical psychologist Ali Mattu, Ph.D. All videos are provided for informational purposes only and do not constitute clinical advice.If you or someone you know needs help immediately, you should take one of the following actions: – call 9-1-1 in the United States or your country’s emergency number: https://en.wikipedia.org/wiki/List_of… – call the Lifeline at 1-800-273 TALK (8255) in the United States or a global crisis hotlines: http://www.iasp.info/resources/Crisis… – text START to 741-741 in the United States or visit http://chat.suicidepreventionlifeline… – go to your nearest hospital emergency room

Anxiety: What You Should Know [Especially During Coronavirus Outbreak]

Access this full video series on anxiety for FREE here: https://bit.ly/3a96JjYThere’s a lot of anxiety surrounding the coronavirus outbreak. Here’s advice from a psychologist on what you should know right now. A a legitimate, thorough understanding of anxiety is crucial right now in maintaining your mental health.This video alls sheds light on when to know if anxiety becomes clinical, and how to cope with it.Anxiety during the coronavirus outbreak is extremely widespread. Psychologist Dr. Ramani Durvasula is a leading expert on anxiety and the psychology of how it affects day to day life, especially during times of crisis.The panic can be hard to deal with. In this interview discussion, Dr. Ramani and MedCircle host Kyle Kittleson discuss what to do when this panic around such a widespread disease becomes clinical anxiety.– Coronavirus fear / coronavirus stress vs clinical anxiety – What an anxiety disorder looks like – The average age of onset of clinical anxiety – What co-occurring disorders you or someone you love may be experiencing during the coronavirus outbreak – How many different types of anxiety there are (so you can spot the signs of what you may be experiencing during the coronavirus outbreak – What agoraphobia, panic disorders, generalized anxiety disorder, and social anxiety all look likeFear around the coronavirus spread, coronavirus symptoms, and other COVID 19 effects is real. Seek more mental health help at MedCircle.com.More information from the CDC on the corona virus: https://www.cdc.gov/coronavirus/2019-ncov/index.html World Health Organization (WHO): https://www.who.int/emergencies/diseases/novel-coronavirus-2019