Tag: mind

PROJECT MKUltra – Documentary

[[File:DeclassifiedMKULTRA.jpg|thumb|Declassified MKUltra documents]] ”’Project MKUltra”’ – sometimes referred to as the ”’CIA’s mind control program”’ – is the code name given to a program of experiments on human subjects, at times illegal, designed and undertaken by the United States [[Central Intelligence Agency]]. Experiments on humans were intended to identify and develop drugs and procedures to be used in interrogations and torture, in order to weaken the individual to force confessions through [[mind control]]. Organized through the [[Office of Scientific Intelligence|Scientific Intelligence Division]] of the CIA, the project coordinated with the [[U.S. Army Biological Warfare Laboratories|Special Operations Division]] of the U.S. Army’s [[Chemical Corps]].The operation began in the early 1950s, was officially sanctioned in 1953, was reduced in scope in 1964, further curtailed in 1967, and officially halted in 1973. The program engaged in many illegal activities, includi…http://www.wikividi.com ____________________________________ Shortcuts to chapters: 00:05:03: Precursor experiments 00:05:52: MKUltra 00:10:16: MKDELTA 00:11:25: MKSEARCH 00:13:05: MKOFTEN 00:13:23: MKCHICKWIT 00:13:42: Experiments 00:14:05: LSD 00:19:29: Other drugs 00:20:13: Hypnosis 00:21:05: Canadian experiments 00:25:09: Revelation 00:31:55: 1984 U.S. General Accounting Office report ____________________________________Copyright WikiVidi. Licensed under Creative Commons. Wikipedia link: https://en.wikipedia.org/w/index.php?title=Project_MKUltra

5 Tips to Boost Your Mental Health in Urdu||5 ٹوٹکے ذہنی صلاحیت بہتر بنانے کے

5 Tips to Boost Your Mental Health in Urdu||5 ٹوٹکے ذہنی صلاحیت بہتر بنانے کےsubscribe us on youtube https://www.youtube.com/c/pakinfotube join us on facebook https://www.facebook.com/adminPakinfotube/ https://pakinfotube.webs.com join us on https://plus.google.com/+PakInfoTube …………………………………………… ……………………………………………. Try these tips to help find the right balance in your life.*1. Value yourself: Treat yourself with kindness and respect, and avoid self-criticism. Make time for your hobbies and favorite projects, or broaden your horizons. Do a daily crossword puzzle, plant a garden, take dance lessons, learn to play an instrument or become fluent in another language.2. Take care of your body: Taking care of yourself physically can improve your mental health. Be sure to:Eat nutritious meals Avoid cigarettes — see Tobacco Cessation Help Drink plenty of water Exercise, which helps decrease depression and anxiety and improve moods Get enough sleep. Researchers believe that lack of sleep contributes to a high rate of depression in college students. See Sleep. 3. Surround yourself with good people: People with strong family or social connections are generally healthier than those who lack a support network. Make plans with supportive family members and friends, or seek out activities where you can meet new people, such as a club, class or support group.4. Give yourself: Volunteer your time and energy to help someone else. You’ll feel good about doing something tangible to help someone in need — and it’s a great way to meet new people. See Fun and Cheap Things to do in Ann Arbor for ideas.5. Learn how to deal with stress: Like it or not, stress is a part of life. Practice good coping skills: Try One-Minute Stress Strategies, do Tai Chi, exercise, take a nature walk, play with your pet or try journal writing as a stress reducer. Also, remember to smile and see the humor in life. Research shows that laughter can boost your immune system, ease pain, relax your body and reduce stress.6. Quiet your mind: Try meditating, Mindfulness and/or prayer. Relaxation exercises and prayer can improve your state of mind and outlook on life. In fact, research shows that meditation may help you feel calm and enhance the effects of therapy. To get connected, see spiritual resources on Personal Well-being for Students7. Set realistic goals: Decide what you want to achieve academically, professionally and personally, and write down the steps you need to realize your goals. Aim high, but be realistic and don’t over-schedule. You’ll enjoy a tremendous sense of accomplishment and self-worth as you progress toward your goal. Wellness Coaching, free to U-M students, can help you develop goals and stay on track.8. Break up the monotony: Although our routines make us more efficient and enhance our feelings of security and safety, a little change of pace can perk up a tedious schedule. Alter your jogging route, plan a road-trip, take a walk in a different park, hang some new pictures or try a new restaurant. See Rejuvenation 101 for more ideas.9. Avoid alcohol and other drugs: Keep alcohol use to a minimum and avoid other drugs. Sometimes people use alcohol and other drugs to “self-medicate” but in reality, alcohol and other drugs only aggravate problems. For more information, see Alcohol and Other Drugs.10. Get help when you need it: Seeking help is a sign of strength — not a weakness. And it is important to remember that treatment is effective. People who get appropriate care can recover from mental illness and addiction and lead full, rewarding lives. See Resources for Stress and Mental Health for campus and community resources.-~-~~-~~~-~~-~- Please watch: “سال 2018 میں دنیا کے 15 امیر ترین ممالک کی فہرست کونسا اسلامی ملک پہلے نمبر پر ہے حیران کن معلومات”
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The Jim Fortin Podcast – E52 – How To Erase Anxiety, Depression, and PTSD Using Your Mind

I’ve been there. Many years ago I had depression, anxiety and panic attacks and I used my mind to eliminate it all. What I can do, you can do. You don’t have to be in pain because you can use the power of your mind to heal yourself, both mentally and physically. This is a very casual episode and I talk about how important it can be for you to learn this life skill or seek out a qualified hypnotist. Visit the show notes here for more: https://www.jimfortin.com/52 Liked the episode? Please leave a review on Apple Podcasts: https://www.jimfortin.com/apple

Depression and Anxiety Secrets – Episode 4

https://youtube.com/watch?v=Ow833QijldE

Episode 3 https://youtu.be/23LyPSvsMtg The #Toxic #Mind: #Unraveling #Negative #Thoughts & #Protecting #Your #Brain For A #Brighter #Future Episode 5 https://youtu.be/crJvw7Hsryk

Beautiful Relaxing Music for Stress Relief • Sleep Music, Study Music, Meditation Music

Stunning nature videos from our planet with beautiful relaxing music for stress relief. This ambient music can e.g. be used as sleep music, study music, meditation music or relaxation music. The track is called “Planet Earth” and it’s composed by Peder B. Helland. Listen to more peaceful music from Soothing Relaxation: https://www.youtube.com/watch?v=Kkl67_xgWro&list=PLQ_PIlf6OzqL3BE0rB6clb9IzLLkkSKUF&index=2Stream or download music from Soothing Relaxation: https://soothingrelaxation.lnk.to/listenYLFollow Soothing Relaxation on… Facebook: @SoothingRelaxation Instagram: @soothing.relaxation (notice the dot!) Soundcloud: @SoothingRelaxationFollow Peder B. Helland on… Facebook: @PederBHelland Instagram: @PederBHellandJoin thousands of others in getting our monthly newsletter in your email: https://soothingrelaxation.lnk.to/NewsletterYL💿 Track information: Title: Planet Earth Composer: Peder B. Helland Released: 2019 Album: Not yet released SR index: ★184 Download the music: Not yet available (leave a comment if you are interested)© Copyright: Music composed by Peder B. Helland. Footage licensed from: • Treedeo, Yiming Li, Filmovar, MediaProduction, luza studios, ZoneCreative, SimonSkafar, captamotion, lavoview, f9photos, bo1982, sergeysxp, SimonSkafar, nattanan726, rmnunes, Forrestbro, crbellette, Mumemories, phaitoons, Yiming Li, komisar, ibigfish, gorodenkoff, FatCamera, SimonSkafar, JohnFScott, phaitoons, captamotion, Schroptschop, luza studios, Onfokus, DeoTree, Mumemories, superoke and NanoStockk via iStockPhoto. • azgek1, pavlas24, aflomotion and more via Pond5. • jakerbreaker, cookelma, VladyslavStarozhylov, taden, guillaumelynn, Vadim_Key and more via Videoblocks.📜 Message from the composer and creator of Soothing Relaxation: “I am a composer from Norway and I started this channel with a simple vision: to create a place that you can visit whenever you want to sit down and relax. I compose music that can be labeled as for example: sleep music, calm music, yoga music, study music, peaceful music, beautiful music and relaxing music. I love to compose music and I put a lot of work into it.Thank you very much for listening and for leaving feedback. Every single day I am completely astonished by all your warm support and it really inspires me to work even harder on my music. If you enjoy my work, I would be very happy if you decided to subscribe and join our community. Have a wonderful day or evening!”– Peder B. Helland, composer for Soothing Relaxation☀️ Relevant hashtags: #relaxingmusic #sleepmusic #meditationmusic

GUIDED MEDITATION for Stress Relief

A high quality guided Meditation for Stress Relief. Enjoy the serene experience of floating up into the sky and flying through the clouds as you watch your stress levels vanish.……………………………………………………………….If you enjoy our work and would like to support the channel, please consider purchasing one of our high-quality albums: The Elven Odyssey: http://www.cdbaby.com/cd/thehonestguys74 The Ultimate Sleep Album: http://www.cdbaby.com/cd/thehonestguys71 The Ultimate Mind Power Collection for a Healthy Lifestyle: http://www.cdbaby.com/cd/thehonestguys91 Power of the Shamanic Drum: The Complete Collection: https://store.cdbaby.com/cd/thehonestguys117Plus many of our MP3 audio tracks are available here: CDBaby: http://ow.ly/ApQYy iTunes: http://ow.ly/ApR4V Amazon: http://tiny.cc/wc5qkx Google: http://ow.ly/ApRsqAlternatively, you can donate here: https://goo.gl/OoIjTI we very much appreciate any and all support.……………………………………………………………….Music & Sound Accreditation’s:Music 1: Image in the Mirror – Alex Khaskin Music 2: 011055398-choir-fantasy – Premium Sound Music 3: Lonely Cloud – Alex Khaskin Music 4: Reflections – Alex Khaskin Wind sound effect by Anton – from freesound.com (CC BY 3.0) http://www.freesound.org/people/Anton/sounds/2690/If you enjoyed this video and would like to experience more please Subscribe to our channel (It’s Free). NEW VIDEOS every Tuesday. ►Subscribe: http://www.youtube.com/thehonestguys?sub_confirmation=1We write and create high quality Guided Meditations videos that are freely viewable on YouTube. We have been creating these meditations since 2009.The meditations were begun with one purpose: simply to try and help people. Every meditation is produced with genuine care and love for those people who use them, because we too, have needed the kind of help our meditations are trying to offer others.Our ethos is to be as all-inclusive and as neutral as possible. We have no religious or other affiliations and try to keep most of our meditations suitable for everyone. We always welcome comments, feedback & suggestions and actively engage with our subscribers via our Facebook page. ………………………………………….Digital Downloads: A few places where you can purchase THG meditations.CDBaby: http://ow.ly/ApQYy iTunes: http://ow.ly/ApR4V Amazon: http://tiny.cc/wc5qkx Google: http://ow.ly/ApRsq ………………………………………….Social media – Interact with us here :Facebook : Our main THG community focused page. Interact on a daily basis. http://www.facebook.com/THGMEDITATIONSTwitter : Reference place to keep up to date with THG. Instagram: Behind the scenes photos of the THG team. http://instagram.com/thehonestguysGoogle+ : Our Google+ profile page https://plus.google.com/+TheHonestGuysWebsite : Official website of ‘The Honest Guys’ http://www.thehonestguys.co.uk …………………………………………..Check out some of the other videos on this channel (over 240+ and counting!) https://www.youtube.com/user/TheHonestGuys/videos…………………………………………..Check out the complete THG playlists here : https://www.youtube.com/user/TheHonestGuys/playlistsSamples of some of our playlists :GUIDED MEDITATIONS Feeling tired or stressed? Sit back, relax and let the gentle guiding voice take you into a profound and deep state of relaxation.
EPIC POWER-MEDITATIONS Epic power meditations are a new form of meditation/visualizations using the amazing skills of some outstanding composers and musicians.
MIDDLE EARTH MEDITATIONS Escape the hustle and bustle of everyday life with these guided retreats into Middle Earth. Each story averages around 18 minutes and is designed as a powerful and effective respite for the mind, from the stresses and strains of daily life. Each story is unique, with narration, music and ambient sound effects brought vividly to life within your own mind.
RELAXATION MUSIC & MEDITATION TOOLS These videos are designed to be played in the background, to help with study, sleep and relaxation.
…………………………………………..Music Accreditation’s: Music 1: Image in the Mirror – Alex Khaskin Music 2: 011055398-choir-fantasy – Premium Sound Music 3: Lonely Cloud – Alex Khaskin Music 4: Reflections – Alex Khaskin Wind sound effect by Anton – from freesound.com (CC BY 3.0) http://www.freesound.org/people/Anton/sounds/2690/ ​

Guided Meditation: Anxiety, Depression, Worrying, Overthinking, Stress

Are you sensitive to negativity from other people? Are you one of many who carries around on negative thoughts and feelings, and don´t know how to let them go? This meditation/hypnosis session is designed to make your subconscious mind RELEASE unwanted negativity. Imagine carrying a backpack full of heavy stones going uphill..everyday…One day you find a way to let go of the heavy stones weighing you down…Imagine how good will that feel…Heal yourself inside a quartz crystal.This track is created by Kenneth Soares. He is a certified hypnoterapist and NLP trainer. The background music contains theta binaural beats and Solfeggio 417 Hz.……………………………HOW TO USE GUIDED MEDITATIONS:
How to do Guided Meditations
WHAT IS MEDITATION:
What is Meditation?
…………………….DIGITAL DOWNLOADOur Solfeggio, meditation and affirmation audios are available for sale at ➤LOUDR: https://loudr.fm/artist/powerthoughts-meditation-club/fCdY6 ITUNES: https://itunes.apple.com/no/artist/powerthoughts-meditation-club/id1020428551 YOUTUBE VIDEOS ONLY: https://powerthoughtsmeditationclub.dpdcart.comWe are forever grateful to everyone that supports us just by tuning in to our channel, and for all you who buy our meditations, solfeggios and music! You make it POSSIBLE for us to continue our life purpose! From our hearts we Thank You!………………………POWERTHOUGHTS MEDITATION CLUBWe are very proud of our hard work and commitment to create HIGH quality Guided Meditations, Affirmation audios, Hypnosis sessions, Solfeggios and Relaxing Music. We put our Heart and Soul into every video we create with the intention to create something valuable for YOU, so you can walk the path of life feeling much more positive, conscious and empowered.Our a grand mission and lifepurpose to raise the energy vibration of our planet and to make this world a more Loving – Peaceful and Joyful place for ALL life. To help and inspire YOU and the other millions of people listening to our audios to awaken to that awesome POWER we have within us. Prepare to open up the gates and let the pure lifeforce from YOUR HIGHER SELF flow through you NOW. Enjoy your journey.For Your Freedom, Love and Joy, Kenneth & Alexander – PTMC………………………SUBSCRIBE TO OUR CHANNEL – IT`S FREESubscribe ➤ https://www.youtube.com/user/PowerThoughtsClub?sub_confirmation=1………………………INTERACT WITH US HERE ➤Facebook: http://facebook.com/powerthoughtsmeditationclubPTMC Blog: http://PowerThoughtsMeditationClub.comNewsletter: Sign up for tips and tricks for personal and spiritual growth http://bit.ly/1NPgHESChannel: You may enjoy our other videos as well. Check them out here ➤ http://youtube.com/PowerThoughtsClub…………………………ENJOY OUR PLAYLISTS HERE:GUIDED MEDITATIONS http://bit.ly/1RRuZbNAFFIRMATIONS ➤ SUBCONSCIOUS PROGRAMMING http://bit.ly/1TLFam6SOLFEGGIO FREQUENCIES WITH MEDITATION MUSIC http://bit.ly/1QDNSifSOLFEGGIO FREQUENCIES WITH NATURE SOUND http://bit.ly/1p8evCmPURE TONE OF SOLFEGGIO FREQUENCIES http://bit.ly/1Tt7fOxRELAXING AND SOOTHING MEDITATION MUSIC http://bit.ly/1W9gSQvSLEEP PROGRAMMING AND LUCID DREAMING http://bit.ly/1R77kRnACTIVATE YOUR HIGHER MIND AFFIRMATIONS http://bit.ly/1RA9ppECHAKRA HEALING AND ACTIVATION WITH GUIDED MEDITATION http://bit.ly/1RRxBGOSOLFEGGIO FREQUENCIES WITH NAVAJO DRUMS http://bit.ly/1R7H7bNHYPNOSIS AND GUIDED MEDITATION http://bit.ly/24R7HdmMANTRA CHANTING – MUSIC & MEDITATION http://bit.ly/1RA9sBQ…………………………

3 Ways To Be Stress Free – By Sandeep Maheshwari I Hindi

Sandeep Maheshwari is a name among millions who struggled, failed and surged ahead in search of success, happiness and contentment. Just like any middle class guy, he too had a bunch of unclear dreams and a blurred vision of his goals in life. All he had was an undying learning attitude to hold on to. Rowing through ups and downs, it was time that taught him the true meaning of his life.To know more, log on to www.sandeepmaheshwari.com Connect with him at Facebook.com/SandeepMaheshwariPage Watch his inspirational videos at Youtube.com/SandeepSeminarsMusic: Youtube Music Library

Deep Sleeping Music: Fall Asleep Fast, Relaxing Sleep Music, Meditation Music, Stress Relief, ☯3433

Sleep Music, Calm Music for Sleeping, Delta Waves, Insomnia, Relaxing Music, 8 Hour Sleep, ☯3433 – “YellowBrickCinema’s Sleep Music is the perfect relaxing music to help you go to sleep, and enjoy deep sleep. Our music for sleeping is the best music for stress relief, to reduce insomnia, and encourage dreaming. Our calm music for sleeping uses Delta Waves and soft instrumental music to help you achieve deep relaxation, and fall asleep. Our relaxing sleep music can be used as background music, meditation music, relaxation music, peaceful music and sleep music. Let our soothing music and calming music help you enjoy relaxing deep sleep.YellowBrickCinema’s deep sleep music videos have been specifically composed to relax mind and body, and are suitable for babies, children, teens, and adults who need slow, beautiful, soft, soothing music to assist them to fall asleep. See them as a form of sleep meditation or sleep hypnosis gently easing you into that wonderful relaxing world of healing sleep.Some of our music videos incorporate the relaxing sounds of nature to lull you into a deep, peaceful sleep. Use our music videos for sleep meditation and allow the dreamy landscape images to move body and mind into a deep state of relaxation. Together with our sleep music’s beautiful, soothing instrumental sounds we make use of Binaural Beats (Theta Waves and Delta Waves), to naturally encourage a state of relaxation which is perfect for deep sleep or meditation.YellowBrickCinema composes Sleep Music, Study Music and Focus Music, Relaxing Music, Meditation Music (including Tibetan Music and Shamanic Music), Healing Music, Reiki Music, Zen Music, Spa Music and Massage Music, Instrumental Music (including Piano Music, Guitar Music and Flute Music) and Yoga Music. We also produce music videos with Classical Music from composers such as Mozart, Beethoven and Bach.Our music is popular for the following: ►Study & Focus Music: YellowBrickCinema’s Study Music & Concentration Music is ideal background music to help you to study, concentrate, focus and work more effectively. Our Study Music for concentration uses powerful Alpha Waves and Binaural Beats to boost concentration and brain power and is ideal relaxing music for stress relief. This Study Music and Focus Music is relaxing instrumental music that will help you study, focus and learn for that big test or exam and naturally allow your mind to reach a state of focus, perfect for work and study. YellowBrickCinema also produce Classical Study Music videos for studying and concentration using top composers such as Mozart and Bach. These Study Music videos can be used to study to, or as background music, music for relaxation and meditation music.► Relaxation, Meditation and Healing Music: Our relaxing music is perfect for Deepak Chopra meditation, Buddhist meditation, Zen meditation, Mindfulness meditation and Eckhart Tolle meditation. This music is influenced by Japanese meditation music, Indian meditation music, Tibetan music and Shamanic music. Some benefits include cleansing the Chakra, opening the Third Eye and increasing Transcendental meditation skills. The work of Byron Katie, Sedona Method, Silva Method and the Secret highlights the fact that healing can occur through using the mind and being in the “now”. Healing Meditation can be practised using this music for best results.► Spa and Massage Music: Our light instrumental music is useful after a long day of work to unwind and relax. The spa music, nature sounds, rain sounds, light piano and easy listening instruments used in these tracks encourage ultimate relaxation. YellowBrickCinema’s music is great for massage therapy and our music will help you relax your mind and body.►Reiki & Zen Music: Our Reiki Music and Zen Music is ideal for Reiki healing sessions, and encouraging a state of Zen. Let the calming, subtle sounds take you to a higher state of consciousness, and allow you to give and receive powerful Reiki vibrations.►Yoga Music: Our calming music is useful for yoga for beginners, yoga exercises, yoga chants influenced by Indian songs, African music, and is soothing music which can enable you to go into a yoga trance. If you are familiar with the work of Yogscast, Hare Krishna, Michael Franti, and Keshna be sure to use this.► Instrumental Music: YellowBrickCinema’s Instrumental Music includes relaxing Guitar music, Piano music and Flute music. Our instrumental music can be used for relaxation, study, meditation and stress relief.► Classical Music: Yellow Brick Cinema’s Classical Music is ideal for studying, reading, sleeping (for adults and babies) and general relaxation. We’ve compiled only the best quality music from some of the world’s most renowned composers such as Mozart, Beethoven, Bach, Vivaldi, Debussy, Brahms, Handel, Chopin, Schubert, Haydn, Dvorak, Schumann, Tchaikovsky and many more.#sleepmusic #sleep #babysleep #relaxingmusic #instrumentalmusic“

Piano Music – Beautiful Relaxing Music for Stress Relief [#1936]

Piano Music – A recording of beautiful relaxing music for stress relief, and so much more: A relaxing piano music session you can use in the background as study music, meditation music, or simply as a soundtrack while relaxing, working, or making beautiful future plans. This is the recording of my latest piano music session.Title: Piano Session #1936 | Artist: relaxdailyIt’s kind of a special session: Many inspirations, lots of stuff going on in my mind. Earlier this evening I was visiting a piano concert where a young pianist very seriously and passionately played pieces by Rachmaninov, Beethoven and some other crazy classical guys. Almost too much input for my simple mind to comprehend. But I watched her, thought about how I’d try to form the piano sound differently, well, more gentle, while clear in its message, and watched also her serious facial expression, totally focused on the keys. I guess that’s why I look a little more serious this time, too.Also this weekend, I learned that our planet is heading towards a serious illness! I feel this sometimes myself, when being out there capturing nature scenes for my ambient tunes series. But this weekend I read a few speeches of this tough gal Greta Thunberg, followed by the first pages of ‘The Green New Deal’ by Jeremy Rifkin. This is just about the climate change and how our planet is going to collapse soon when we don’t find a way to elevate our species to something even more beautiful very soon. It triggered a general sentiment in myself about what else we could do so much better here and now.Also a family member of mine is having a hard time right now. He behaves crazy, at the brink of surviving, and maybe it sounds crazy, but I believe more and more that he’s just a mirror of our society. A living mirror. He wants to live. But he’s born with the duty to show us something. While there’s much good stuff and lots of partying going on, there’s also much s***t happening, we behave quite s***ty as a species when you look at the whole picture, and he simply decides to give his life and love to mirror our society’s shortcomings his way. John, you are right. Don’t give up yet. Humans are God made. We can be(come) anything. We will become smarter, more loving and more fair with each other.Anyway, with all that in mind, that’s why I played how I played this night I guess. This one is your you. Hope the music connects.Michael (relaxdaily musician*)🎧 Find my music also on Spotify (https://open.spotify.com/artist/3F1cI520nPOLkjvHd2k7iz?si=PIy55SkmRiOQM2Gq7hHGYA), Apple Music and selected music services. Simply search for relaxdaily.🎧 Tune into my channel: https://www.youtube.com/relaxdaily (tick the notification bell when subbing)♡ Help me to continue this project: https://www.patreon.com/relaxdailySelected popular relaxdaily playlists (save playlist for updates): ☰ Relaxdaily Piano Music: https://www.youtube.com/watch?v=-nrpJgL-u_k&list=PLOzlQzU-yr67GDMoL_vHqpXAWIoEoix6k ☰ Relaxdaily Singles: https://www.youtube.com/watch?v=JPzCo3TgjQ8&list=PLAE6EB41B485F610A ☰ Deep Focus: https://www.youtube.com/watch?v=Dm3HjW_ApTo&list=PLOzlQzU-yr65nTKt7tEbHBnnd0AiGJoqZ*I’m Michael and I love creating music. I play, compose and record mostly calm and peaceful tunes and started sharing these here on YouTube in 2011.Music can be much more than just pure entertainment. It can be a meaningful soundtrack that accompanies us through a moment, through a day, a phase, or through life. Many use my recordings and piano music sessions as background music while reading, doing mind work, to achieve better focus, while studying, while being creative, while coding or designing a product, a service or the world of tomorrow. From your comments I know that my music also works as relaxing music, spa or yoga music, or to set a calm tone at cafes, bars, lounges, in hotels and restaurants, mostly at a low volume.This project is not as much about a genre as it is about a feeling. A way of life. With my tunes, I try to take a little heat and speed from our generally quite busy lives. A soundtrack for you, when you feel the need for a calm and peaceful, light and positive tune, the relaxdaily way.Thank you for following, liking, sharing, commenting on and supporting the relaxdaily project!© music & video (2019): relaxdaily | relaxdaily.net …you are wonderful!#relaxingmusic #pianomusic #calmmusic