Tag: emotions

When Anxiety Attacks | Pastor Steven Furtick

When anxiety attacks, running is often times our default reaction. But is there a better way? Discover what is at the center of your anxiety and learn how to resist it instead of running from it.

15 Minute Meditation for Stress Relief and Building Confidence / Mindful Movement

This guided meditation and relaxation is a great way to start the day. It can also be used before an event you are nervous about or after a stressful event to help calm down. Share with anyone you feel will find value in this meditation.Do not use this as a replacement for seeking medical advice if necessary. Do not listen while driving.Meditation written and read by Sara Raymond Photo Credit: Annette Beetge Unsplash.com Music: Mesmerize and Deliberate Thought by Kevin MacLeod💜I invite you to make yourself comfortable . . . here at The Mindful Movement, we are an oasis where you can come to tap into your inner peace, positive mindset, and the ability for self-healing.💜Get to know the Mindful Movement: https://youtu.be/F-W3SFUUq4o💜 If you are new here, consider some of these videos to see what we offer: https://www.youtube.com/playlist?list=PLCQACBUblTbXhNnCkDyPJR-ARPncziUPy🧘 Looking for stress and anxiety relief, check out these practices: https://www.youtube.com/playlist?list=PLCQACBUblTbXq4nguneZl7GcxsdhveawY💜 Looking for relief from chronic pain, check out these healing practices: https://www.youtube.com/playlist?list=PLCQACBUblTbVFNy1VGe6V-ECJR_sTuyHh😍 Are you living the life of your dreams? Are you happy with your life and the direction you are going?If you would like to:~Design your dream life and clarify your values~Begin to develop positive habits and live intentionally~Connect with your authentic self and let go of resistance💜Check out our free Guided Visualization to Design your Dream Life. Click here to access the visualization and get the journal exercise to go with it: http://themindfulmovement.com/get-free-guided-visualization/🙏 Let us know what you think and if you have any requests for more meditation or movement videos. Thank you for watching. Don’t forget to subscribe and share. Your support helps us make more videos.🙏 The Mindful Movement is happy to provide these meditations, podcasts, and videos free of charge. We don’t ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. http://themindfulmovement.com/donations/💜Connect with The Mindful Movement community of like-minded people on Facebook. https://www.facebook.com/themindfulmovementpodcast/And on Instagram https://www.instagram.com/themindfulmovementpodcast/

Guided Meditation: Anxiety, Depression, Worrying, Overthinking, Stress

Are you sensitive to negativity from other people? Are you one of many who carries around on negative thoughts and feelings, and don´t know how to let them go? This meditation/hypnosis session is designed to make your subconscious mind RELEASE unwanted negativity. Imagine carrying a backpack full of heavy stones going uphill..everyday…One day you find a way to let go of the heavy stones weighing you down…Imagine how good will that feel…Heal yourself inside a quartz crystal.This track is created by Kenneth Soares. He is a certified hypnoterapist and NLP trainer. The background music contains theta binaural beats and Solfeggio 417 Hz.……………………………HOW TO USE GUIDED MEDITATIONS:
How to do Guided Meditations
WHAT IS MEDITATION:
What is Meditation?
…………………….DIGITAL DOWNLOADOur Solfeggio, meditation and affirmation audios are available for sale at ➤LOUDR: https://loudr.fm/artist/powerthoughts-meditation-club/fCdY6 ITUNES: https://itunes.apple.com/no/artist/powerthoughts-meditation-club/id1020428551 YOUTUBE VIDEOS ONLY: https://powerthoughtsmeditationclub.dpdcart.comWe are forever grateful to everyone that supports us just by tuning in to our channel, and for all you who buy our meditations, solfeggios and music! You make it POSSIBLE for us to continue our life purpose! From our hearts we Thank You!………………………POWERTHOUGHTS MEDITATION CLUBWe are very proud of our hard work and commitment to create HIGH quality Guided Meditations, Affirmation audios, Hypnosis sessions, Solfeggios and Relaxing Music. We put our Heart and Soul into every video we create with the intention to create something valuable for YOU, so you can walk the path of life feeling much more positive, conscious and empowered.Our a grand mission and lifepurpose to raise the energy vibration of our planet and to make this world a more Loving – Peaceful and Joyful place for ALL life. To help and inspire YOU and the other millions of people listening to our audios to awaken to that awesome POWER we have within us. Prepare to open up the gates and let the pure lifeforce from YOUR HIGHER SELF flow through you NOW. Enjoy your journey.For Your Freedom, Love and Joy, Kenneth & Alexander – PTMC………………………SUBSCRIBE TO OUR CHANNEL – IT`S FREESubscribe ➤ https://www.youtube.com/user/PowerThoughtsClub?sub_confirmation=1………………………INTERACT WITH US HERE ➤Facebook: http://facebook.com/powerthoughtsmeditationclubPTMC Blog: http://PowerThoughtsMeditationClub.comNewsletter: Sign up for tips and tricks for personal and spiritual growth http://bit.ly/1NPgHESChannel: You may enjoy our other videos as well. Check them out here ➤ http://youtube.com/PowerThoughtsClub…………………………ENJOY OUR PLAYLISTS HERE:GUIDED MEDITATIONS http://bit.ly/1RRuZbNAFFIRMATIONS ➤ SUBCONSCIOUS PROGRAMMING http://bit.ly/1TLFam6SOLFEGGIO FREQUENCIES WITH MEDITATION MUSIC http://bit.ly/1QDNSifSOLFEGGIO FREQUENCIES WITH NATURE SOUND http://bit.ly/1p8evCmPURE TONE OF SOLFEGGIO FREQUENCIES http://bit.ly/1Tt7fOxRELAXING AND SOOTHING MEDITATION MUSIC http://bit.ly/1W9gSQvSLEEP PROGRAMMING AND LUCID DREAMING http://bit.ly/1R77kRnACTIVATE YOUR HIGHER MIND AFFIRMATIONS http://bit.ly/1RA9ppECHAKRA HEALING AND ACTIVATION WITH GUIDED MEDITATION http://bit.ly/1RRxBGOSOLFEGGIO FREQUENCIES WITH NAVAJO DRUMS http://bit.ly/1R7H7bNHYPNOSIS AND GUIDED MEDITATION http://bit.ly/24R7HdmMANTRA CHANTING – MUSIC & MEDITATION http://bit.ly/1RA9sBQ…………………………

3 Ways To Be Stress Free – By Sandeep Maheshwari I Hindi

Sandeep Maheshwari is a name among millions who struggled, failed and surged ahead in search of success, happiness and contentment. Just like any middle class guy, he too had a bunch of unclear dreams and a blurred vision of his goals in life. All he had was an undying learning attitude to hold on to. Rowing through ups and downs, it was time that taught him the true meaning of his life.To know more, log on to www.sandeepmaheshwari.com Connect with him at Facebook.com/SandeepMaheshwariPage Watch his inspirational videos at Youtube.com/SandeepSeminarsMusic: Youtube Music Library

20 Minute Guided Meditation for Reducing Anxiety and Stress–Clear the Clutter to Calm Down

This is a guided meditation to take you on a journey of relaxation. You will clear the clutter of your mind to calm you. It will reduce your stress level, as well as improve your overall health and well being when practiced regularly.**For a powerful experience to help calm the overactive, overthinking mind, this meditation can be paired with this sleep practice to help you calm your mind before bed: https://youtu.be/jcprGTfC4vcDo not listen while driving. This meditation is not intended to replace medical treatment. Written and read by Sara Raymond Photo Credit: Todd DeSantis from Unsplash.com Music: Living Meditation Chris Collins, indiemusicbox.com💜I invite you to make yourself comfortable . . . here at The Mindful Movement, we are an oasis where you can come to tap into your inner peace, positive mindset, and the ability for self-healing.💜Get to know the Mindful Movement: https://youtu.be/F-W3SFUUq4o💜 If you are new here, consider some of these videos to see what we offer: https://www.youtube.com/playlist?list=PLCQACBUblTbXhNnCkDyPJR-ARPncziUPy🧘 Looking for stress and anxiety relief, check out these practices: https://www.youtube.com/playlist?list=PLCQACBUblTbXq4nguneZl7GcxsdhveawY💜 Looking for relief from chronic pain, check out these healing practices: https://www.youtube.com/playlist?list=PLCQACBUblTbVFNy1VGe6V-ECJR_sTuyHh😍 Are you living the life of your dreams? Are you happy with your life and the direction you are going?If you would like to:~Design your dream life and clarify your values~Begin to develop positive habits and live intentionally~Connect with your authentic self and let go of resistance💜Check out our free Guided Visualization to Design your Dream Life. Click here to access the visualization and get the journal exercise to go with it: http://themindfulmovement.com/get-free-guided-visualization/🙏 Let us know what you think and if you have any requests for more meditation or movement videos. Thank you for watching. Don’t forget to subscribe and share. Your support helps us make more videos.🙏 The Mindful Movement is happy to provide these meditations, podcasts, and videos free of charge. We don’t ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. http://themindfulmovement.com/donations/💜Connect with The Mindful Movement community of like-minded people on Facebook. https://www.facebook.com/themindfulmovementpodcast/And on Instagram https://www.instagram.com/themindfulmovementpodcast/

Stress, anxiété, blocages : les conditions et les étapes pour reprendre votre vie en main

https://youtube.com/watch?v=05NntFobpkU

Pour aller plus loin, visionnez gratuitement 4 vidéos de formation ici : https://formations.cyrinne.com – – – – – – – – – – Présentation de la conférence intitulée : Stress, anxiété, blocages : les conditions et les étapes pour reprendre votre vie en main. Conférence présentée par Jean-Jacques Crèvecoeur et Cyrinne Ben Mamou, organisée par le Groupe d’Entraide pour un Mieux-Être, le 6 Novembre 2014 à St-Bruno (Québec, Canada).

Freedom From Stress & Pressure – By Sandeep Maheshwari I Hindi

Sandeep Maheshwari is a name among millions who struggled, failed and surged ahead in search of success, happiness and contentment. Just like any middle class guy, he too had a bunch of unclear dreams and a blurred vision of his goals in life. All he had was an undying learning attitude to hold on to. Rowing through ups and downs, it was time that taught him the true meaning of his life.To know more, log on to www.sandeepmaheshwari.com Connect with him at Facebook.com/SandeepMaheshwariPage Watch his inspirational videos at Youtube.com/SandeepSeminarsMusic: Youtube Music Library

Emotion, Stress, and Health: Crash Course Psychology #26

Want more videos about psychology every Monday and Thursday? Check out our sister channel SciShow Psych at https://www.youtube.com/scishowpsych!So, it turns out we have an easy time reading emotions in facial expressions, but emotions can straight up kill us! In this episode of Crash Course Psychology, Hank discusses stress, emotions, and their overall impact on our health. — Table of Contents:How Emotions Work 00:00 Two-Dimensional Model of Emotional Experience 03:29 How Anger, Happiness, and Depression Affect Health 4:52 Stress, the Nervous System, and Chronic Stress 6:36— Want to find Crash Course elsewhere on the internet? Facebook – http://www.facebook.com/YouTubeCrashCourse Twitter – http://www.twitter.com/TheCrashCourse Tumblr – http://thecrashcourse.tumblr.com Support CrashCourse on Subbable: http://subbable.com/crashcourse