Category: Parents

meditation near me

Mettā (Pali) or maitrī (Sanskrit) means benevolence, loving-kindness, friendliness, amity, goodwill, and active interest in others. It is the first of the four sublime states (Brahmaviharas) and one of the ten pāramīs of the Theravāda school of Buddhism.The cultivation of benevolence (mettā bhāvanā) is a popular form of Buddhist meditation. It is a part of the four immeasurables in Brahmavihara (divine abidings) meditation. Metta as ‘compassion meditation’ is often practiced in Asia by broadcast chanting, wherein monks chant for the laity. The compassion and universal loving-kindness concept of Metta are discussed in the Metta Sutta of Buddhism and is also found in the ancient and medieval texts of Hinduism and Jainism as Metta or Maitri. Small sample studies on the potential of loving-kindness meditation approach on patients suggest potential benefits. However, peer reviews question the quality and sample size of these studies, then suggest caution.see more at WikipediaCheck More at https://engageshops.com/novelty_inc

stressed out lyrics

Posttraumatic stress dysfunction (PTSD) is really a mental disorder that may develop following a person is subjected to a traumatic function, such as erotic assault, warfare, visitors collisions, or some other threats on someone’s life. Symptoms can include disturbing thoughts, thoughts, or dreams linked to the events, psychological or physical problems to trauma-related cues, tries in order to avoid trauma-related cues, modifications in what sort of person believes and can feel, and a rise within the fight-or-flight reply. These symptoms final for greater than a month following the event. Small children are less inclined to show distress, but rather may show their reminiscences through play. An individual with PTSD reaches a higher chance for suicide and intentional self-harm.A lot of people who working experience a traumatic function does not produce PTSD. Individuals who experience interpersonal injuries such as for example rape or youngster abuse will develop PTSD, when compared with people who feel non-assault based injury, such as incidents and organic disasters. About 50 % of people create PTSD sticking with rape. Children will be not as likely than adults to build up PTSD after injury, especially if they’re under a decade of age. Prognosis is dependant on the current presence of specific symptoms carrying out a traumatic event. The reduction may be probable when counseling can be targeted at people that have early signs but isn’t effective when presented to all or any trauma-exposed individuals if symptoms can be found. The main treatment options for those who have PTSD are usually counseling (psychotherapy) and treatment. Antidepressants on the selective serotonin reuptake inhibitor kind will be the first-line medicines for PTSD and bring about benefit in about 50 % of people. Advantages of medication are significantly less than those observed with counseling. It isn’t known whether making use of drugs and counselling mutually has greater gain than either approach separately. Other drugs don’t have enough evidence to aid their work with and, regarding benzodiazepines, may aggravate outcomes. In America, about 3.5% of grownups contain PTSD in the confirmed year or so, and 9% of individuals develop it sooner or later in their existence. In a lot of all of that other world, rates throughout a given year are usually between 0.5% and 1%. Better rates might occur in parts of armed conflict. It really is more prevalent in girls than in men. Outward indications of trauma-related mental issues have been noted since at the very least the time of this ancient Greeks. Through the World Wars, the problem was recognized under various terminology including “shell jolt” and “combat neurosis”. The word “posttraumatic stress dysfunction” arrived to use in the 1970s in large element because of the diagnoses of U.S. armed forces veterans in the Vietnam War. It had been officially acknowledged by the North American Psychiatric Connection in 1980 in the 3rd edition from the Diagnostic and Statistical Guide book of Mental Ailments (DSM-III).see more at WikipediaCheck More at http://www.stop-n-shop.spwebhost.com/

stress relievers ball

Stress, either physiological or biological, is an organism’s response to a stressor such as an environmental condition. Stress is the body’s method of reacting to a condition such as a threat, challenge or physical and psychological barrier. Stimuli that alter an organism’s environment are responded to by multiple systems in the body. In humans and most mammals, the autonomic nervous system and the hypothalamic-pituitary-adrenal (HPA) axis are the two major systems that respond to stress. The sympathoadrenal medullary (SAM) axis may activate the fight-or-flight response through the sympathetic nervous system, which dedicates energy to more relevant bodily systems to the acute adaptation to stress, while the parasympathetic nervous system returns the body to homeostasis. The second major physiological stress, the HPA axis regulates the release of cortisol, which influences many bodily functions such as metabolic, psychological and immunological functions. The SAM and HPA axes are regulated by several brain regions, including the limbic system, prefrontal cortex, amygdala, hypothalamus, and stria terminals. Through these mechanisms, stress can alter memory functions, reward, immune function, metabolism and susceptibility to diseases. Definitions of stress differ. One system suggests there are five types of stress labeled “acute time-limited stressors”, “brief naturalistic stressors”, “stressful event sequences”, “chronic stressors”, and “distant stressors”. An acute time-limited stressor involves a short-term challenge, while a brief natural stressor involves an event that is normal but nevertheless challenging. A stressful event sequence is a stressor that occurs and then continues to yield stress into the immediate future. A chronic stressor involves exposure to a long-term stressor, and a distant stressor is a stressor that is not immediate.see more at WikipediaCheck More at https://engageshops.com/novelty_inc

stress relievers ball

Stress, either physiological or biological, is an organism’s response to a stressor such as an environmental condition. Stress is the body’s method of reacting to a condition such as a threat, challenge or physical and psychological barrier. Stimuli that alter an organism’s environment are responded to by multiple systems in the body. In humans and most mammals, the autonomic nervous system and the hypothalamic-pituitary-adrenal (HPA) axis are the two major systems that respond to stress. The sympathoadrenal medullary (SAM) axis may activate the fight-or-flight response through the sympathetic nervous system, which dedicates energy to more relevant bodily systems to the acute adaptation to stress, while the parasympathetic nervous system returns the body to homeostasis. The second major physiological stress, the HPA axis regulates the release of cortisol, which influences many bodily functions such as metabolic, psychological and immunological functions. The SAM and HPA axes are regulated by several brain regions, including the limbic system, prefrontal cortex, amygdala, hypothalamus, and stria terminals. Through these mechanisms, stress can alter memory functions, reward, immune function, metabolism and susceptibility to diseases. Definitions of stress differ. One system suggests there are five types of stress labeled “acute time-limited stressors”, “brief naturalistic stressors”, “stressful event sequences”, “chronic stressors”, and “distant stressors”. An acute time-limited stressor involves a short-term challenge, while a brief natural stressor involves an event that is normal but nevertheless challenging. A stressful event sequence is a stressor that occurs and then continues to yield stress into the immediate future. A chronic stressor involves exposure to a long-term stressor, and a distant stressor is a stressor that is not immediate.see more at WikipediaCheck More at https://engageshops.com/novelty_inc

Which Store Makes The Best Custom Sandwich?

(suspenseful music) (fly buzzes) (flashlight clicks on) (glass bottle clinks) – Mr Kornfeld. – Leave me alone. – Who makes the best custom sandwich? (music intensifies) – What’s up party people? Welcome back to Candid Competition! We’ve decided to challenge five fast food sandwich chains to find out who makes the best custom sammy. The catch? They don’t know they’re competing. They don’t even know they’re in this video. We’re just gonna roll up to five different sammo spots, ask them to recreate my face using the ingredients of their choice.I’m wondering if you would be able to make an open-faced sandwich, and you would just be making my face. Oh yeah! – Wow! – In the end we will settle once and for all whose footlong is worth putting in your mouth? It’s Candid Competition, I’m amped, you’re amped, everybody’s amped, let’s fuckin’ do this! We’re never getting canceled. (Try Guys intro) – Our competitors today are Subway, Quiznos, Jimmy John’s, Jersey Mike’s, and Walmart. Uh, so Rachel’s on maternity leave so I’m gonna give her a call real quick guys.– Sorry, what video is this for? – Hey Rachel! How’s it goin’? – Good! – Well, I’m calling you ’cause, as you know, the network greenlit a couple more episodes of Candid Competition, so I just wanted to let you know what we were thinking. – Oh dear lord. – So, for this episode we’re going to be doing sandwiches, and so I’m going to be going into the stores and asking them to use ingredients to recreate my face. – No, no, no, no, no. – We’re gonna be doing them open face, that way the face is still intact, we’re calling it the Open Face Face Race. – You need releases. You can’t get people fired. – I know you were worried about us recording last time and getting in trouble so this time we’re gonna do it super secretly. – No, no, no! Just because you record people secretly doesn’t make it okay. – Right, don’t get caught. I went down to the county library and got full blueprints of all of the five locations to find out where are the best vantage points for filming.Sandwich spots tend to have only one entry point and very reflective windows, sandwich places love that. So for today we’re going to have spy gear. (bomb explodes) – All right, so we are back from the spy shop, we got our goodies here. I will be wearing this watch that uh, has a camera on the inside, but is broken. We can’t figure out how the watch works. Um, so this was a waste of $120. We paid $120 for this watch. This is a smiley face button, this has a camera in the eye of the smiley face. Dude, you’re like my key right now. I will be joined by my main man, Miles, who will be wearing this GoPro on his person, concealed in a way to be determined. How can we make this uh, a necklace? – I want it high up. – So you want, like, a choker? – A choker.We’re gonna need to give you a full makeover. – Why do we have to give me a full makeover? – Who wears choke collars? I feel like, like Hot Topic. (bouncy music) – Candid Competition. – So we are on our way to the first location, Subway, home of the eat fresh. Actually I love Subway. – Yeah. – Yeah. So we’re gonna be judging our competitors today on three categories. Taste, artistic expression, and finally, holiday spirit. How much cheer and joy do they put into their work? – What holiday are you- what holiday are you judging them on? – Uh, Candid Competition day.– Oh of course. – Yeah. Alright, I’m ready to eat fresh. Alright, so let’s get the hidden cam going. – Oh yeah that’s good. Now let me roll on my choker. – Oh I’m nervous. – I am rolling on this cam. – Alright let’s get a slate all around. This is Subway slate take 1. (claps) Alright, let’s do it. You look great, there’s nothing to be nervous, oh wait what about my watch? Not working? Okay. Oh boy it’s crowded. Okay, so I’m gonna keep looking as if I’m thinking about what to get. Oh my god, the smell of Subway bread. – It’s so good. – I forgot how good it is, this place smells amazing. – Yeah it’s pretty awesome. – Yeah, we are. How are you doing? – I’m good. I have a weird, unorthodox request for you.We wanted to see if you could make an open-face sandwich. So take bread, open, and use ingredients of your choice to kind of design my face. So basically you can do whatever you want and like this is me, I’m your model. (intense music) Yeah. You’re in? Alright great, that was easy. Yeah we’ll pay for it, for sure. – Do you want it open, or half bread? – Well I think if you do it open faced that’s like your canvas. – Yeah you’re right, but do you want a footlong? I think footlong, let’s go for it. I guess I have a turkey-like complexion. And if you need to reference it at any point, I’m right here. (chuckles) Oh you’re thinking about it, I like this.I am wearing green, I made it easy for you. Okay we got the mayo coming. – A lot of thought into that, I like that. – Are those my drawstrings? – Yeah. – Oh wow, wow. And then I guess I don’t want this wrapped up. So if I could just carry it out. That was amazing, what’s your name? (name bleeped out) – Zach, nice to meet you, thanks so much man.Wow, that was the most delightful experience I have ever had on Candid Competition. I feel like I’m carrying baby Moses. Up next is Quiznos. Quiznos I mostly just think of that fun song where it was the little horrific dog thing singing, “Eat Quiznos suuuubs!” You don’t know the commercial I’m talking about? – No. – You guys know what the fuck I’m talkin’ ’bout? I’m really the only one here that’s cultured? Oh, fuck it’s crowded. Actually I love Jersey Mike’s. It’s like probably my favorite. Jimmy John’s! Can we talk about the decor here? ‘Cause there’s a sign that says, “Bread so French, it must be liberated” It’s really fucking crowded in here, I don’t think they’re gonna do this.Hi how’s it going? How’s it going? – I’m good, how are you? – I’m doing all right. Hi there. I have a kind of weird question/ request for you. I have an unorthodox request for you We want you guys to make a sandwich of my face. Really of me, it can be, you know, my hair, my body, as much of it as you want. And you could choose any ingredients you want to decorate my face. – I can do that – Yeah? – Yeah, no worries. – Yeah, I can try. – All right? Are you able to do that? Yeah? And obviously you’ll just leave it open and then we’ll take it like that. Oh also he told me that he loves your tuna so if you could include tuna on it. – Yeah the tuna here is fantastic. – We have every employee at Jimmy John’s. They’ve all dropped what they’re doing and they’re all working on this. – I love it. – What would you say it like my most defining feature when you see me? What artistically are you drawn to? The eyes? Yeah, they’re the windows to the soul, I get that.Oh I forgot that Quiznos, you toast everything, right? Oh, that’s fun. Okay, we asked, I don’t know if they understood. But they’re making something. He’s using the spatula thing as like a paint brush. That’s what we’re hoping for. It’s difficult to capture my beauty in a sandwich. But if you can do it I’ll be so impressed. It is weird, this is the only custom sandwich place where you don’t see anything until the end. – I do have very meaty eyebrows. I think they’re cutting a tomato in half to be my smile.Which is brilliant. Someone used the tomato as a mouth and they were like no. Which means that they think what Jersey Mike’s did was not up to par. Oh I’m very excited. Whatever I tip is not gonna be enough. You guys are awesome! Is that my stubble? Do you have grilled onions? Did you just grill onions? They’re like molding it and the hair has texture. You’ve got little peppercorns in there.– It’s so cute, it’s so cute. (slow motion) It’s so cute. – Can I say, that we have just been spreading joy today. – People are having a better day because they’re making these sandwiches. – This is the best Candid Competition ever. We’re here in beautiful Burbank California. Why’d we drive a couple miles away? Well there’s only one reason: Walmart. We’ve been in Walmart in the past, we had them during our cake episode. – Did they hang up on you? – They’ve hung up on me so many (bleep) times. They don’t do custom cakes here. We tried to do back to school shopping, they don’t have mannequins. So, I’m excited to see what they’ve got today with sandwiches. Hi, do I take a number or do I just ask you? Do you guys do custom sandwiches? You don’t? – No. So you don’t, if I wanted to do a build your own sandwich there’s no option here? – No. – Okay, sorry to waste your time. Thank you so much. – You’re welcome – Have a good day.This is called the Supreme Sub. If my face ain’t on it, ain’t nothing supreme about it. I feel bad for dropping that, that’s someone’s food. – (distorted) Eliminated, eliminated, eliminated. – They do do cake, are you fucking kidding me? Are you kidding me, are you fucking kidding me? It’s right here, they have a whole book. These are amazing, are you kidding me? Like oh my god, there’s a half pipe. Are you kidding me? They would’ve won the cake episode. They would’ve won, they would’ve won! Are you kidding me! I am flustered. (beeping) I’m getting flashbacks, I think I gotta get out of here man. So cool. – (theme song) Candid Competition. – (gong sounds) Welcome home. We have our four sandwiches from Subway, Quiznos, Jimmy John’s, and Jersey Mike’s. And here to help us adjudicate the sandwiches, please welcome Keith Habersberger. – It smells like a college dorm room and I’m here for it. – Today we will be rating our sandwiches on three categories: artistic expression, taste, and holiday cheer.I don’t think we need to explain those, I think we get it, right? – Yeah, I’m on board. – So first up is Subway. This sandwich was made in record time. – That worries me. – Alright, here we go. I actually kind of forgot what it looked like. – I did too, yeah. – In three, two, one. Boom! (all gasping and laughing) – I got, whoa, that’s amazing! – I love that he decided, “I’m not just gonna make the face, I’m gonna make the bust.” – Is this the hoodie? – Oh yeah that’s the hoodie. – And these are the hoodie strings.– Wow, I like that attention to detail. Did he rip this apart to be more of a nose? – He sure did. So, turkey base, roast beef lips. Which sounds gross, salami eyes with grilled chicken pupils. In fact, this looks like someone who looked at my old Twitter photo, mhm. (camera clicks) Artistic expression, I think he was very clever here. The features are exaggerated in very fun ways. Almost like more of a Picasso. He’s cute, he’s like my son. – I like looking at his face – Right? – He’s very cute.– The more that you stare, the more you’re like, “Yeah, this is amazing!” Every time Ned talks about Wes, I was like, “I don’t get it”, but now, I get it. – Well should we eat the baby? – Okay, three, two, one. (all groan) – Oh god! – That sandwiched good! – That’s so sad. – It’s pretty passable – That’s good. – Yeah. – That’s the best you’ve ever tasted. – Thanks man. – Picnic lunch sandwich. – I’ve always had a soft spot for Subway. Like I don’t think their praises are sung enough. Going back for the second bite. – Oooh! – Yeah. Next up is Quiznos, home of the toast. – Oh do you remember Quiznos had that, “Eat Quiznos suubs – Yes – ’cause they are good to us!” – Yes, that’s why you’re my best friend. None of them know what I’m talking about. – It’s also just terrifying. – They’re called the Spongmonkeys.– And have you heard the original as – (both) “We Love the Moon”. Spongmonkeys. – In three, two. It’s Quiznos Subs! – It just looks like a sandwich. – Yeah. I wanna go ahead and say that Quiznos was very busy and I don’t think they understood what we were asking for, at all. They were totally polite. – Totally polite. – Totally nice, but they just didn’t quite get it. And then they fucking took the sandwich and they closed it right in front of me.– That was heartbreaking. – That was hard. – Really heartbreaking – What is crazy is that our minds look for faces everywhere. So if I stare at this long enough, I can see one. – Yeah I can see it, but it looks more like Garfield the cat. – Look, I know what we’re asking for. It’s crazy, I get it, it’s nuts. But this show is about greatness. And this design ain’t it, chief.– Mmm. – That’s pretty delicious. – It’s fucking good. – It’s pretty fucking good. – It’s fucking good. – I’m gonna say, Quiznos, I love that you toast your sandwiches, but unfortunately this was a miss. – (all laughing) Go! – Next up, Jimmy James. – I love Jimmy John’s. It is probably my favorite sandwich chain. – Do you know, this is gonna be my first JJ experience. – Really? – Yeah. We had about five artists collaborating on this sandwich. It was a full store experience. Actually Miles got to put one of his favorite ingredients on this sandwich. – Now Jimmy John’s is known internationally for their tuna. So I had them use tuna specifically. – In three, two, one. Aw! (all laughing) Oh look at that cutie. (Miles cooing) – This is awful. – You what? What are you talking about? – This just looks like straight vomit. – Okay now that you say that, it’s hard to unsee. – It’s a lot of mustard. – Yeah. – In the center of the sandwich.And why are the eyes, wait what? How hard is it to just put some olives for eyes. – Oh my god what if my eyes were red. – They worked really hard on this. – With the little, like, spatula thing. They were like intricately painting the way that the mustard was assembled on this. – I don’t know why they chose to put mustard around your eyes. – Maybe it was going for like a skin-tone vibe. But if that was the case, why do you have nine mouths. – I think you wanna bite into the middle. – I’m gonna bite right here. Oh god. It’s very creamy. – It’s mostly a cream sandwich. (they all laugh) – With pretty good tuna. – Mm, that tuna. – Why do you want tuna? – Oh you gotta clean your face, I can’t look at you.Next up! Jersey Mike’s. – This is one that really impressed me from start to finish. – So when we got there, the employees were really not sure about this. And they said, “Maybe this one guy can do it, but really you should come back at three, because he’s an artist and we’re not artists.” And we said, “No guys, we believe in you, just try.” By the end, they worked together and made something very memorable. Are you ready for Jersey Zach? In three, two, one. – Whoa. – Oho, yeah! – Wow, wow. Wow, wow, wow, wow. – That’s what Candid Competition is all about. – That is originality. – Wow. – Look at the choices here. We’ve got ears on this bad boy. – Oh yeah, we’ve got ears, tucked into the onion. Eight different ingredients on here.I look so angry, let’s make him a little more sympathetic. – Now there’s Zach right there. The nose even has the center and two nostrils. – He took oregano to mimic the stubble, he started to hand it to us, looked at it, thought, “There’s not enough stubble there.” Pulled it back, more oregano. – So he put down the jalapenos, and then took them off and was like, “I can make the whites of the eyes”. – Wow. – They were laughing, they were having fun. Artistically, 10 out of 10. I’m not even going to pretend that there’s drama here. This is art. – Let’s eat the face. – I don’t want to. – You gotta. – Yeah it’s so pretty. – I think it might not taste as good as it looks. (all sniffing) – Okay. – Very pickle-y. – It’s similar to the Subway experience. It’s like an average sandwich. – I think they make really good sandwiches that have got good quality meat. I’m into this place. (Bell dings) – Now it’s time for us to think back on all the sandwiches that we’ve seen and tasted and decide who is the winner of this week’s episode of Candid Competition.– Let’s not forget that Subway didn’t just make a sandwich, they made a child. And there was Quiznos, who clearly had no idea what the fuck was going on. – And we love their old commercial. – And Jimmy John’s, perfectly cute, not the tastiest, but damn, they had fun doing it. – And great tuna. – And finally, Jersey Mike’s. A store that really doubted themselves from the beginning. But worked hard, came together, and made a monster. In the end, there can only be one winner. Gentlemen, I think we’re in agreement. And the winner of the Candid Competition, Open Face Sandwich Face Race is.(all pound on table for drum roll) – You didn’t go with Open Face-off? – That’s better. – At the end of the day, it’s not about the sammo chains, but the people who work there. – How’s it going? I don’t know if you remember me, I came in a couple of weeks ago and I did that face sandwich? – Sandwich designers looking to give you a mouthful of meat wrapped in love. – I just wanted to come in and say that you guys did the best of anyone that we went to. So you guys, you won our competition. (Employees cheering) – I believe, we’re all artists on the inside, sometimes, we just need a little push. (uplifting music) Well, way to fucking go Jersey Mike’s. You guys crushed it. Wow. And at the end of the summer, the world hadn’t changed. I had changed. – (all) Surprise! – You guys, what is this? – Congratulations Zach, the network has decided to greenlight, a full season of Candid Competition! (all cheering) (watch beeps) (suspenseful music) (Try Guys theme song) – Why am I the one being goth? Why couldn’t you be goth again.– Because, I’m too notable. – Okay. – Finish the sentence: When I was a young man, my father took me to the city – to see the marching band. – You’re ready. .As found on YoutubeTurn any video into eye candy. Turn your regular videos into blockbusters 2 Quick Questions Do you already have any video creation or editing app? Do you already have any old videos, new videos, or stock videos? Profit from selling revamped videos or video revamp services! This app solves the main problem marketers, entrepreneurs, and business have with their videos.

Restorative Yoga for Stress

Tame Stress With Restorative Yoga Hold each pose for about 5 minutes and feel your stress melt away. Child’s Pose Supported Bridge Reclined Bound Angle Legs Up the Wall Corpse Pose Right as Rain by UW Medicine. rightasrain.uwmedicine.org | Copyright 2017 University of Washington .

As found on Youtube

Turn any video into eye candy. Turn your regular videos into blockbusters 2 Quick Questions Do you already have any video creation or editing app? Do you already have any old videos, new videos, or stock videos? Profit from selling revamped videos or video revamp services! This app solves the main problem marketers, entrepreneurs, and business have with their videos.

Driving With James Charles

hi sisters james charles here and welcome back to my youtube channel ok you guys, so i hope you are excited for todays brand new video pooey as you can see we are NOT in the normal youtube studio setting .

As found on Youtube

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POKÉMON Detective Pikachu – Official Trailer #1

Welcome to Ryme City. A celebration of the harmony between humans and Pokémon. ♪ ♪ Tim, your dad was a legend in this precinct. – If you are anything like your dad– – I’m not. I remember you wanted to be a Pokémon trainer when you were young. – Yeah, that didn’t really work out. Someone there? Whoever you are, I know how to use this. Aw, jeez. Here we go. I know you can’t understand me. But put down the stapler… … or I will electrocute you. ♪ ♪ Did you just talk? Whoa. Did you just understand me? – Oh, my God! You can understand me! – Stop! I have been so lonely! They try to talk to me all the time.

All they hear is “Pika-Pika.” You can hear him, right? Pika-Pika. Yeah. Pika-Pika-Pika. He’s adorable. You’re adorable. They can’t understand me, kid. – Can no one else hear him?! ♪ ♪ I don’t need a Pokémon. Period. Then what about a world-class detective. Becase if you wanna find your pops… … I’m your best bet. We’re gonna do this, you and me. ♪ I can’t see me loving nobody but you for all my life ♪ There’s magic. It brought us together. And that magic is called hope. Listen up, we got ways to make you talk, or mime… – Yeah. …So tell us what we wanna know. Pipe. Yes. Okay. A can. Shoving? Pushing. My problem is that I push people away and then hate them for leaving.

He’s saying you can shove it. – What? I can shove it? Okay, that’s it. No. We’re switching roles. I’m bad cop, you’re good cop. – No, we’re not cops. In my head, I saw that differently. .

As found on Youtube

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Ex-NFL Star Aaron Hernandez Hangs Himself In Prison Cell

FOR YOU PERSONALLY THESE ARE GENERALLY. WE SHALL SEND IT RETURNING TO JEFF AND SHARON. SHARON: BREAKING DEVELOPMENT. AN OLD NFL STAR AND CONVICTED MURDERER AARON FERNANDEZ DISCOVERED DEAD IN A PRISON CELL. JEFF: CBS 2 KARA FINNSTROM JOINS US. REPORTER: HERNANDES WAS DISCOVERED DEAD INSIDE THE CELL EARLY THIS MORNING AND OFFICIALS IN MASSACHUSETTS ARE SCRABBLING TO UNDERSTAND HOW WHICH COULD HAVE HAPPENED. BEHIND United States WHICH IS A LOOK WITHIN MAXIMUM-SECURITY PRISON IN SURELY, WHERE HE HAD BEEN BECOMING HELD. HE HAD BEEN IN EIGHT CELL with HIMSELF, BUT OFFICIALS SAY HE HAD BEEN IN A POSITION TO HANG HIMSELF OPERATING A BED PIECE.

THE OTHER DAY THE 27-YEAR OLD WAS CLEARED UP TO 2012 MURDERS. THIS MOVIE SHOWS HIM WIPING TEARS FROM HIS EYES. HERNANDES, SINCE YOU MAY REMEMBER WAS SERVING A SEPARATE LIFETIME SENTENCE, therefore HE RETURNED TO PRISON AND SOMETIME OVERNIGHT OFFICIALS BELIEVE HE USED ITEMS TO BLOCK HIS CELL DOOR FROM THE INSIDE BEFORE KILLING HIMSELF.

CORRECTIONS OFFICERS AS THEY ONCE THEY DISCOVERED HIM THEY ATTEMPTED TO REVIVE HIM RUSHING HIM INTO HOSPITAL, BUT IT WAS also LATE. DISCOVER GREATER DETAIL ON THE CASES AGAINST HIM. HE HAD BEEN DISCOVERED NOT LIABLE OF A 2012– TWO MEN. THE TWO guys WERE FOUND SHOT TO DEATH IN A VEHICLE UPON ONE OF THEM ACCIDENTALLY SPILLED A DRINK ON HERNANDES AT A BOSTON NIGHTCLUB.

HERNANDES WAS SERVING A SEPARATE LIFE SENTENCE THE 2013 LOSS OF HIS FRIEND, ODIN LLOYD. LLOYD had been A SEMI PRO FOOTBALL PLAYER DATING THE SIBLING OF HERNANDEZ BEYONCÉ. THE MURDER OF LLOYD ENDED A PROMISING FOOTBALL JOB ARE CURRENT AND IS STARTED PLAYING THE NEW ENGLAND PATRIOTS IN 2010 HE PREVIOUSLY A FIVE-YEAR, 40 MILLION-DOLLAR CONTRACTS. HE WAS CUT FROM THE TEAM UPON HIS ARREST IN 2013 MASSACHUSETTS POLICE tend to be AT THE PRESENT AND WE KNOW AN AUTOPSY ARE GOING TO BE DONE.

OF THIS FULL INVESTIGATION IS STARTED TO THE DEATH. MEANWHILE, A SPOKESPERSON FOR THE PATRIOTS SAY THEY HAVE BEEN NOTIFIED ABOUT THIS, BUT GET NO.

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Meet The Trans Sex Worker Who Transformed A Gang-Controlled Prison

Karla Avelar survived a serial killer, gang attacks, and four years in a Salvadoran prison to become a trans activist on the global stage. J. Lester Feder and Nicola Chávez Courtright report from El Salvador.
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Karla Avelar Courtesy of Danielle Mackey and AMATE El Salvador

SENSUNTEPEQUE, El Salvador — Karla Avelar had a backache when she reached the Sensuntepeque Penal Center, a cluster of cinderblock buildings perched on the side of a lush green valley near El Salvador’s border with Honduras. So, after lunch, she took off her shirt and lay facedown on the cement floor of a room that doubles as activity space and cafeteria. Five women in bright makeup gave her a head-to-toe massage. They used hand cream as a massage oil and placed a small candle over the knot in her back to draw out the pain.

Avelar was so at ease inside the prison that it is hard to imagine that she was regularly raped and tortured while she was incarcerated there between 1996 and 2000. Avelar, now 37 years old, was one of the many trans sex workers from San Salvador, El Salvador’s capital, who has done time there over the past several decades. The ones who passed through there around the same time as Avelar report being abused by guards and pressed into a kind of slavery by the gangs who controlled the prison.Those days are over, thanks in part to a legal complaint Avelar herself filed after her release. The women who rubbed her back on her recent visit, just before Christmas, are among the roughly 50 inmates who live in Sector 2, a special unit that houses trans women along with a handful of gay men. They still interact with the other prisoners in some common areas — several of them have boyfriends in the men’s unit, and the prison supplies them with condoms — but they live and sleep in a part of the prison that is walled off from the men’s unit for their safety.“Today there is no rape,” said one 25-year-old inmate who gave her name as Kendra. Kendra said she was subject to some verbal abuse when she first arrived in 2010 — a guard forced her to kneel for two hours while hurling homophobic insults at her — but Avelar came to see her and helped put a stop to it. The sealing of Sector 2 in that same year coincided with a decision by the prison administration to move the gang members out of the prison, which also went a long way to improving the trans and gay inmates’ situation.Many of them have stories much like Avelar’s: Thrown out of home at an early age, they got by as sex workers and survived rape or run-ins with gangs before landing in Sensuntepeque. They look to Avelar as a cross between a godmother and an advocate, able to win concessions from the prison administration that they could never get on their own. During the December visit, Avelar delivered a petition from the residents of Sector 2 to the warden asking that they be allowed to join the women’s unit for a Christmas pageant. He agreed to it in writing on the spot.“They’re a little afraid of me because I’ve gotten them to remove certain guards,” she told BuzzFeed News during the three-hour drive to the prison from San Salvador. “So with me, [the guards] are all like, ‘Hello, Niña Karlita,'” greeting her with an affectionate nickname.In a country where HIV and violence claim so many trans women’s lives that there are few trans women in San Salvador over the age of 35, it’s remarkable that Avelar is even still alive. She was raped and threatened with murder for the first time when she was 10, has survived at least three murder attempts as an adult, and has lived with HIV that went untreated for more than 13 years. Since 2008, she has run the trans rights organization she founded in San Salvador, known by the acronym COMCAVIS Trans. She regularly travels around the world to make the case for trans rights before international human rights bodies.Avelar is part of a generation of trans activists in El Salvador, most of whom never finished primary school. They have won some substantial victories — including a directive issued by the government in 2010 prohibiting discrimination on the grounds of sexual orientation and gender identity in government jobs — even though human rights advocates consider El Salvador one of the most dangerous countries in the Americas for LGBT people. Based on media reports, COMCAVIS has documented at least twelve women and two gay men who were killed in 2014, a figure they believe understates the actual number of murders.“In terms of Karla’s transformation, I can say, ‘Wow, when I’m all grown up I want to be just like her’ — only that she’s younger than me,” said William Hernández, who founded El Salvador’s first LGBT rights organization in 1994, Entre Amigos (which translates to “Among Friends”).“We met her on the streets,” Hernandez said. “We knew the comings and goings of all of the things she lived through.” Now, he marvels at seeing her in meetings seated next to ambassadors and cabinet ministers. “And she’s not just sitting there — she’s actually expressing herself, making decisions and laying the cards on the table.”

A 2014 video produced by the United Nations Free and Equal Campaign promoting LGBT rights that includes Karla Avelar. youtube.com / Via comcavis.org.sv

Avelar was born in Chalatenango, a rural district just to the northwest of the one that houses the Sensuntepeque prison. She left home when she was 10 years old, after the second time her cousin raped her in their family house. Another cousin used to shoot at her from time to time — and finally told her to get out.

“My cousin warned me that if I didn’t leave home he’d kill me because in his family there were only machos,” Avelar said. She was dressing as a boy at the time, she said, but “I wasn’t fooling anybody. … In my town, in my neighborhood, everybody stopped calling me ‘Carlos’; they called me ‘Karla’ instead. Or ‘the faggot.'”She left without enough money for bus fare, so she started walking toward San Salvador. She walked for a day and a half before reaching Apopa, a town just outside the capital, arriving at around 11 p.m. A man took pity on her and paid for her to take a bus the rest of the way. She spent the next six months sleeping in the San Salvador bus station or on the street, feeding herself from the trash.She eventually saved up a little money from begging and bought a case of Coca-Cola, and began a business selling soda in one of the city’s largest markets. There she met a woman named María a who took her in but made her work a grueling schedule of domestic chores.The woman’s son also raped her, Avelar said, “but I stayed there because I didn’t know what else to do.”One of her most dangerous chores was buying tortillas. María’s house was in a neighborhood controlled by the 18th Street gang, but the tortillería was in the territory of the rival Mara Salvatrucha (MS). On one of these tortilla runs, a group of MS members grabbed her and took her to a place where she said about 15 men raped her. There was more waiting for their turn, but she found the courage to make a break for it.She returned to homelessness shortly after. That’s where she first met another trans woman, named Diana, who invited Avelar to come along with her when she worked the streets. Avelar discovered that sex work finally gave her a way to earn money on her own and a little bit of control over her life.“I was young [and] I made money,” she said.Avelar stayed friends with Diana until about eight years ago, when Diana was killed by her partner, a police officer. They had no real name for what they were at the time they first met. Most of the trans women in San Salvador were lumped into the category of “homosexuals” or they called themselves “locas,” which literally means “crazy women” but often is used to mean something similar to “fag.”“At that time, we didn’t even know that we were ‘trans’ or that we were the subjects of rights or anything,” Avelar said.
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Salvadoran trans activist Paty Hernández (who is dressed as a man at the center of this photo) during a late-night poster campaign promoting El Salvador’s first LGBT rights organization, circa 1994. Courtesy of Paty Hernández and AMATE El Salvador

Many of the trans sex workers who were already working in San Salvador when Avelar entered the business in 1990 remember those years as the tail end of a golden age. A civil war raged in El Salvador from the early 1980s until 1992, but the capital itself was comparatively peaceful and home to a thriving red-light district where gay men were relatively open and trans sex workers enjoyed steady business from the soldiers and police. There were a few strips where they worked, but the center of activity was a four-block area known as the Praviana. The women who spent time there in the ’80s and early ’90s estimate that in an area of about four blocks, anywhere from 70 to 90 trans women lived, most of them sex workers in the neighborhood’s hotels.

Avelar was too intimidated by the other trans women to work in the heart of the Praviana. The veterans didn’t exactly welcome her with open arms — they bullied her ruthlessly, calling her “la machorra” (“the dyke”) because she wore short hair.The “trans women who had been there a long time … would walk up and steal my money — sometimes they would even leave me naked,” Avelar said. Once, a woman waved a machete in her face and told her she “had a pretty face for slicing up into little pieces.”Avelar eventually learned to fight back, and she began dishing out the same kind of abuse to the women who had treated her so badly. But this was as the Praviana began to decline in the 1990s. Many of the women left for the United States, following a well-worn path that many Salvadorans took in the dangerous and unstable period as organized gangs tightened control of the country following the civil war.And then there was the “Matalocas” — the “Trannykiller.” A serial killer started attacking trans women on the street in a series of drive-by shootings. He was said to have a wooden leg.A man matching his description nearly killed Avelar in 1992. One night, Avelar said, she got into the car of a john who drove her to a secluded part of town after agreeing on a price. Her heart stopped when she went to go down on him and discovered he had an artificial leg.“I touched his peg leg and I got scared,” Avelar remembered. “I said to myself, ‘He’s already killed me.'”She tried to act calm and finished the blow job, but he had noticed her panic. He pulled her off his penis, smacked her across the head with the butt of a pistol, and then made her get out of the car. That’s when “penetration occurred” she said, and then he forced her back into the car and promised to kill her if she tried to escape.When they reached the outskirts of the city, she grabbed the wheel and crashed the car into the side of an overpass. She grabbed his gun as she leaped out of the car and threw it out of reach, but he had another one. He shot her nine times.She survived, though she went into a lengthy coma. When she woke up, she got another piece of bad news. The doctors told her she was HIV-positive, though she said she was too scared to confront the diagnosis and did not seek treatment.The shooting brought some reconciliation with her family. Officials could not find her next of kin while she was unconscious, so a television station broadcast her picture and asked anyone who knew her to contact the authorities. Her little brother saw the broadcast, and her grandmother broke down when she saw the picture of Avelar hooked up to medical equipment.“When I came out of the comatose state, my grandmother was next to me,” Avelar said, her voice shaking. “That was the first time my grandmother saw me as a trans person. The truth is that the first thing I did was cry because I’d grown up with her, and I left without saying anything. The first thing she said to me was, I was her boy, and it didn’t matter what people said.”
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A photo from El Salvador’s first pride parade, held in 1997 Alice Mongkongllite / Via BuzzFeed

The shooting helped draw Avelar into activism. Hernandez of Entre Amigos explained that the newly founded LGBT rights group had been looking for a case they could use to draw attention to the high rates of violence targeting LGBT people, but no one would go public. Avelar was the first of the Matalocas’ victims to survive who could identify him, and she wasn’t afraid of the attention. They held a press conference and released his name to the public. He was a high-ranking military official whom they had been able to identify based on his gun registration — the man even went to reclaim the firearm from police after the shooting.

Avelar and Entre Amigos immediately began receiving death threats, and they never denounced the perpetrator of a hate crime so publicly ever again. The man was never punished for the shooting.Avelar returned to sex work after she recovered, but she became part of the first effort to organize a trans-rights group. It was called El Nombre de la Rosa, and split off from the gay-male-led group Entre Amigos in 1997, just after El Salvador’s first pride march.It began almost like a union, said Paty Hernández, El Nombre de la Rosa’s lead organizer.“The prostitutes would pay — we’d give a portion, a donation of what we made in the night,” she explained.At first, government officials even refused to register the group as a nonprofit, saying its aims were “contrary to morality.” This was demoralizing at a time when trans women were vanishing rapidly from San Salvador. Between when El Nombre de la Rosa first organized in the late ’90s until Hernández launched an attempt to start a trans organization in 2003, the number of adult trans women known to activist groups in El Salvador dropped from around 200 to 40.“We all felt disheartened,” Hernández said during an interview in Washington, D.C., where she decided to seek asylum in 2014. “Some of us came here [to the U.S.], fleeing. Others were dying of AIDS.” There was also a new wave of violence following the 1997 pride march.“We came out of the caves,” she said. “Whenever there are marches there are more murders.”
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Pride marchers in 2012 at the Savior of the World Monument, El Salvador’s national symbol. Nicola Chávez Courtright

Avelar missed the march. She was in prison.

One night in 1996, she was working a strip near a statue of Jesus Christ standing on top of a globe, El Salvador’s national symbol. Three gay men started taunting her and another trans woman she was with for wearing women’s clothes, Avelar said. The men grew more aggressive and removed their belts as if they were going to whip them. Feeling in danger, Avelar said, she stabbed one of them after her friend fled. She was arrested and sent to Sensuntepeque.The prison’s Sector 2 had been designated for gay and trans prisoners since at least the 1980s, though none of the activists or the inmates who did time there know exactly why the prison decided to give them their own space. But it didn’t offer any protection during the four years Avelar lived there. Sector 2 had its own sleeping area, but the detainees were not separate from the rest of the male prisoners, who could move freely throughout the prison. And many of the men were gang members, who came to and went from Sector 2 as they pleased.“I was forced to act as a servant for the gang members,” Avelar said. “I would wash their clothes, shine their shoes … because if you didn’t do it, they would kill you. I also was forced to submit to their sexual demands.”Avelar also remembers being tortured by the guards. On the December visit to the prison, Avelar pointed at a large almond tree gracefully shadowing the parking area behind the prison and recounted how a guard once hung her from it by her wrists for 24 hours as punishment for a small infraction. This was routine, she said.The one inmate who overlapped with Avelar and is still incarcerated at Sensuntepeque also remembers this period of constant danger.“Every day we were harassed and threatened,” said the 53-year-old woman who gave her name as Celeste during an interview in the prison’s activity room and cafeteria. She has a large scar across her nose and cheek from the altercation that first landed her in jail in 1989. “The men grabbed us by the hair and raped us … At that time, the authorities would not intervene. They would stay outside, watching.”Avelar said it was during that time that she became determined to turn her life around when she got out. “That’s where … an internal change, a personal change began,” Avelar said. She confronted “the need to figure out what I would do when I got out of there if I got out of there.”It took her seven more years and two more murder attempts before she managed to change her life. She returned to sex work after she was released in 2000, and in 2006 gang members shot her five times for refusing to pay “rent” for the working territory under their control. She survived, only for the same gang to attempt to finish the job in 2007 by stabbing her twice in the back while she was talking to a customer.Leaving her old life first meant getting treatment for HIV. She had lost a terrifying amount of weight by the time she was released in 2000, and her health was “horribly bad,” Avelar said. Though her last stay in the hospital had been traumatic — they had refused to feed her until she got her own dishes, saying that she “could infect everyone” — she went to a hospital for a physical exam. She started antiretroviral therapy in 2006.She also set up her own organization in 2008. Though the activists that formed El Nombre de la Rosa had started a new group by this time, called ASPIDH-Arcoiris, Avelar said that she had alienated them before she went to prison for being too pushy and not respecting consensus. At first, Avelar’s COMCAVIS was funded the same way the other trans groups had been, with contributions from sex workers, until it got its first HIV intervention grant in 2011 through a USAID-backed program, funding it still receives. She had to teach herself how to do the paperwork to incorporate the organization and how to do accounting; she said the first time she tried to set up an Excel spreadsheet she broke down in tears.COMCAVIS filed its first formal complaint against the prison with El Salvador’s Human Rights Ombudsman in 2010. They followed it with two more complaints in 2011 and 2014. First, they won the incarcerated women the right to wear women’s clothes. Then a partition went up between Sector 2 and the men’s unit. Finally, the prison was forced to give the prisoners access to condoms.Today COMCAVIS runs workshops for the residents of Sector 2 in partnership with two other LGBT organizations. Avelar visits a few times a year to check up on the residents. She now seems totally at ease chatting and laughing with the inmates, but she described breaking down in tears on her first visit in 2010, remembering walking through a gauntlet of punches from the other inmates when she was first locked up.It’s a sign of how much safer the prison is because of these reforms that the trans and gay inmates’ biggest complaints today are about the isolation Avelar helped win for them. They’re not allowed to participate in the workshops that the prison runs for the men, for example, like hammock weaving or furniture building, so they come out of prison without any job skills.“Nowadays, because there are no more gang members [in the prison], they’re asking not to be isolated,” Avelar said. “But the truth is that the correctional facility is obligated to guarantee the safety of all as much as possible.”Her work remains dangerous and exhausting. Another trans activist named Tania Vásquez was killed in 2013, and no one was ever punished. Avelar keeps a frenetic schedule, which has made it hard to stick to an HIV regimen that required taking pills six times a day; the backache the inmates were trying to massage away in December turned out to be the beginnings of an infection of her nervous system that put her in the hospital for a month before doctors switched her to a once-a-day regimen.Avelar said she sometimes considers leaving the country. Even longtime activists like the founder of El Nombre de la Rosa and other trans rights organization called ASPIDH-Arcoiris, Paty Hernández, left in 2014 after 20 years of activism. Avelar seriously considered not returning during a recent trip to Sweden.“What is happening to my sisters pains me,” she said. “More than courage, what [keeps me in El Salvador] is pride. … It is the strength of the claim that El Salvador has a debt to us.”

Nicola Chávez Courtright co-directs the LGBTQI historical archive for the organization AMATE El Salvador, which runs workshops for residents of Sector 2 in collaboration with COMCAVIS and Entre Amigos.

Read more: http://www.buzzfeed.com/lesterfeder/meet-the-trans-sex-worker-who-transformed-an-el-salvadoran-p