Nick Ortner’s Tapping Technique to Calm Anxiety & Stress in 3 Minutes

Have you ever tried EFT tapping for anxiety? Nick Ortner of The Tapping Solution shares a simple, introductory, three-minute EFT tapping technique you can do anywhere to instantly reduce stress and even stop a panic attack.Follow along with these steps:1. Close your eyes, and tune into your breath. 2. Start tapping on the side of one hand (the “karate-chop point”) with four fingers of the other hand. 3. Tap through face points, including the edge of the eyebrow, temples, cheekbones, upper lip, chin, collarbone, under the arm, and top of the head. 4. Close your eyes, and return to your breath.Watch the video to get all the visuals, plus Nick’s messages you can repeat to yourself while tapping to release stress and anxiety.#MarieTVClips​ #EFT​ #NickOrtner #TappingWatch the full interview with Nick here: https://youtu.be/v__Z7c6WC0A​C’mon over to https://www.marieforleo.com/2020/04/nick-ortner-tapping/ or more discussion about this episode. Subscribe to MarieTV: https://www.youtube.com/user/marieforleo Become an MF Insider: https://www.marieforleo.com/subscribe/How to Use EFT for Stress Relief w/ Nick Ortner of The Tapping Solution: https://youtu.be/v__Z7c6WC0A​ Nick Ornter: What is Tapping?: https://youtu.be/rIETjFPt77k Playlist: Manage Your Stress: https://youtube.com/playlist?list=PLAxUz0wM51b_YCjbj6iR4GV5TToNWEXjjMARIE ON SOCIAL Facebook: http://www.Facebook.com/marieforleo Twitter: http://www.twitter.com/marieforleo Instagram: http://www.instagram.com/marieforleo My YouTube channel: http://www.youtube.com/marieforleo

ASMR TO RELIEVE STRESS & ANXIETY 😴💤✨

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EMERGENCY CORONAVIRUS EFT Tapping Live Event – Reduce Fear, Worry, Anxiety FAST!!!

Reduce fear FAST through this powerful live Emotional Freedom Technique event tonight!!!Watch another video on tapping to reduce anxiety! https://youtu.be/1ZUw65Qp1t8The faster you reduce your fear, the more you can boost your immune system. And tonight we”ll be tapping live….coupling the power of EFT Tapping, with the power of Group Meditation.Here’s what people said after last night’s spectacular live event on Tapping for Coronavirus!Alyson Muse​: Feeling great and calmer Carol Campos: ​I feel amazing!😃🙏🏼 Alexi Holford​: Great!!! Lynn Maxwell​: woo hoo!!!!! Majo​: I love your energy. I feel great. Christie Fisher​: Wow! so great! Alexi Holford: ​Love it! Alyson Muse​: Thank u so much Michael Nikkis Organic Kitchen​: woohoo great Susan Martin​: That really works! I feel better! To be honest I was really skeptical of this.EFT tapping is clinically proven to reduce fear, worries, and anxieties, and we’ll be tapping specifically to help reduce your fear, worries and anxieties around the coronavirus, our jobs, and the health of those we love.We’ll be using this tapping session specifically to help during this time of state and national emergency…using a powerful technique to get you out of panic fast!!!Plus we’ll be doing a “power of 8” group-intention setting meditation to help all of those in need, starting with our own home and families. These meditations have a powerful impact on everyone, and are known to produce miracles.💰💰💰 LIVE Tapping Bootcamp: Remove Fear, Anxiety & Money Blocks! [Only $7!] Starts March 16th https://www.inspirenationuniversity.com/eft-tapping-bootcamp-release-money-blocks

ASMR Reiki Healing for Anxiety – Soothing Plucking Hand Movements (4K)

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