What to do if You Have a Panic Attack (Mental Health Guru)

For people who suffer from panic attacks, it can be immensely helpful to learn in-the-moment anxiety management techniques. Watch this. http://mental.healthguru.com/

What is HSV-1? (Beauty & Grooming Guru)

While other viruses in the herpes family cause mono, chicken pox and shingles, HSV-1 causes cold sores. See More: http://beauty-grooming.healthguru.com/

What is an Allergy? (Conditions A-Z)

An allergy is an immune system reaction to a normally harmless substance, such as pollen, dust, pet dander, or a food protein. Watch this to get a better understanding of what that reaction entails. And for more, visit: http://conditions.healthguru.com/

Perfect Skin Foods (Diet & Fitness Guru)

Instead of washing your money down the drain, try shifting your focus to the fridge. That’s where you’ll find foods which can all soften your skin and reduce annoying breakouts. See more: http://diet-fitness.healthguru.com/

Brain Foods (Diet & Fitness Guru)

Boosting brainpower and performing at your best is as simple as snacking on the right nutrient-rich foods. Find out what they are! http://dietfitness.healthguru.com/

The 9 Most Common Specific Phobias (Mental Health Guru)

Phobias are characterized by intense avoidance of things. Take a quick look at the most common aversions! http://mental.healthguru.com/

Bipolar II & Mania: Leah’s Story (Mental Health Guru)

Listening to a firsthand account of teenage depression is difficult, but necessary to learn how depression affects teenagers. http://mental.healthguru.com/

Turn Bad Breath Good (Beauty & Grooming Guru)

Can’t tell if those garlic knots you had for lunch are lingering? How can you tell if you have bad breath? Watch this to find out! http://beauty-grooming.healthguru.com/

Anti-Wrinkle Creams: Do They Work? (Beauty & Grooming Guru)

Many creams and supposed “miracle” treatments do squat in combating wrinkles. Learn the truth behind the labels. http://beauty-grooming.healthguru.com/

Teen Addiction: Prevent Alcohol and Drug Abuse (Mental Health Guru)

Knowing the signs of addiction can make it possible for parents to get their children into addiction treatment, like drug rehab. http://mental.healthguru.com/