Tag: diet

Understanding Restless Legs Syndrome (Health Guru)

Restless legs syndrome was first described in seventeenth century medical writings—and it’s been plaguing people ever since! Learn more at http://www.healthguru.com

Perfect Skin Foods (Diet & Fitness Guru)

Instead of washing your money down the drain, try shifting your focus to the fridge. That’s where you’ll find foods which can all soften your skin and reduce annoying breakouts. See more: http://diet-fitness.healthguru.com/

Magnesium

Nosh on nuts and watch your body reap the benefits! Get the 411 on magnesium right here.

Brain Foods (Diet & Fitness Guru)

Boosting brainpower and performing at your best is as simple as snacking on the right nutrient-rich foods. Find out what they are! http://dietfitness.healthguru.com/

Eating for a Healthy Pregnancy

Pregnant? Congratulations! Watch this video to find out what to enjoy and what to avoid when you’re expecting.See all our pregnancy videos! CLICK HERE: http://sexhealthguru.com/index.php?pregnancy-1

Diet Like a Mathemetician (The Zone Diet)

If you’re good at math, but not so hot at weight loss, check out everything you need to know about the Zone Diet–in sixty seconds!

5 Signs of a Bad Diet (Diet & Fitness Guru)

Nothing can magically burn fat or transform your body in a matter of weeks. Find out how to spot the red flags of a bad fad diet. http://dietfitness.healthguru.com/

Heart Healthy Living

Heart disease affects 20 million Americans. How can you live a heart healthy life?Watch More Health Videos at Health Guru: http://www.healthguru.com/?YT

Preventing Stroke (Stroke #4)

Up to 80 percent of strokes that occur in the United States each year could be prevented! Need more convincing? Check out this video!Watch More Health Videos at Health Guru: http://www.healthguru.com/?YT

What are the most common migraine triggers? (Conditions A-Z)

Figuring out what triggers your migraines and then avoiding the triggers or taking steps to block their effect, may reducing your migraine frequency. Watch this to learn how! And for more, visit: http://conditions.healthguru.com/