Author: Leaman Ralph

Really sugar is shaky because it originates from a straight stick see the play is Granny yes Grandma plus new style luv MaryJane so listen (Granny Apple last years blue ribbon production winner AKA) I, I, I ain't on the right side of my house Jane something or the other is in my room: finally after an extermination Grannie speaks once more "let my (old man) Pacman step on it". See it is home on the range so solo as it be truity speaks got a problem it is your own. But alter scenario: Z/n time; narcotics I got that candy s.p.ee..d360 Bar itch its' and Mickey Mouse for the Sultan 7 1 4er well a hem a hem, it went early in the morning like a smack chanting sugar structure 7 -one 1 +eleven and 4 do an ate 'er 8 eight 'er? Well that aint nice. NARCO says do you know them numbers change (response) Yes it is a FiX they are MF's Ope yeah Ope Douglas is it. Surrounded by Alkaloid is both Mary and Grandma in an never ending circle of membership. French mandates declare put up their dukes... ZEN Pepsi can talk half Chocolate and your ole man Pacman down in Cuba posing as the worlds one and only Coffee Wizard "back 1:1" tis Coffee time... ||

Relaxing Sleep Music 24/7 • Fall Asleep, Stress Relief, Ambient Meditation Music

Relaxing sleep music 24/7 from Soothing Relaxation. Fall asleep with ambient meditation music for stress relief and relaxation, composed by Peder B. Helland. Listen to more peaceful and relaxing music: https://www.youtube.com/watch?v=TwXilp2mUtE&list=PLQ_PIlf6OzqL3BE0rB6clb9IzLLkkSKUF Stream or download music from Soothing Relaxation: https://soothingrelaxation.lnk.to/listenYL Follow Soothing Relaxation on… Facebook: @SoothingRelaxation Instagram: @soothing.relaxation (notice the dot!) Soundcloud: @SoothingRelaxation Follow Peder B. Helland on… Facebook: @PederBHelland Instagram: @PederBHelland Join thousands of others in getting our monthly newsletter in your email: https://soothingrelaxation.lnk.to/NewsletterYL 🎧 Let Soothing Relaxation fill your days and nights with music by playing one of these continually updated playlists. Music Mixes (no loops): https://www.youtube.com/watch?v=lCOF9LN_Zxs&list=PLQ_PIlf6OzqIEvjMOCAZsD21T6xn9QUP6 Short Tracks (ideal if you want to make your own playlists): https://www.youtube.com/watch?v=D4BZshNWJMc&list=PLQ_PIlf6OzqLWt6qvrnhKgGyQby0VvvJc Newest Videos: https://www.youtube.com/watch?v=TwXilp2mUtE&list=PLQ_PIlf6OzqL3BE0rB6clb9IzLLkkSKUF Most Popular: https://www.youtube.com/watch?v=1ZYbU82GVz4&list=PLQ_PIlf6OzqKdBTuABBCzazB4i732pNTa Piano Music: https://www.youtube.com/watch?v=lCOF9LN_Zxs&index=1&list=PLQ_PIlf6OzqIbDAB-ErHx6LYIsseKs8Eg Sleep Music: https://www.youtube.com/watch?v=6zGQSWib32E&list=PLQ_PIlf6OzqIeQygYMd8DccQ3XnJlSGcG Piano + Water Sounds: https://www.youtube.com/watch?v=77ZozI0rw7w&list=PLQ_PIlf6OzqLbSL3cnhVYsp4XZ-B4ieVD Celtic Inspired Music: https://www.youtube.com/watch?v=BiqlZZddZEo&list=PLQ_PIlf6OzqLhEYzczrT-qGZy2lhx_Gga Harp Music: https://www.youtube.com/watch?v=7TO_oHxuk6c&list=PLQ_PIlf6OzqIhLKzweFz88-N8zntaZm-K 📜 Message from the composer and creator of Soothing Relaxation: “I am a composer from Norway and I started this channel with a simple vision: to create a place that you can visit whenever you want to sit down and relax. I compose music that can be labeled as for example: sleep music, calm music, yoga music, study music, peaceful music, beautiful music and relaxing music. I love to compose music and I put a lot of work into it. Thank you very much for listening and for leaving feedback. Every single day I am completely astonished by all your warm support and it really inspires me to work even harder on my music. If you enjoy my work, I would be very happy if you decided to subscribe and join our community. Have a wonderful day or evening!” – Peder B. Helland, composer for Soothing Relaxation ☀️ Relevant hashtags: #sleepmusic, #meditationmusic, #sleep

Obama won’t like this boom-tweet from Greta Van Susteren, so here it is [pic]

http://twitter.com/#!/thatsticker/status/509350723860320256

What sparked that wow? As Twitchy has continued to report, U.S. Marine Sgt. Andrew Tahmooressi is still being held in Mexico for allegedly making a wrong turn and accidentally entering Mexico.

There is a hearing today, but hopes aren’t high.

http://twitter.com/#!/RF_Benitez/status/506957824396517376

Our thoughts and prayers continue to be with this brave American.

Greta Van Susteren has been tireless in trying to bring this to the president’s attention. Will THIS help?

http://twitter.com/#!/gretawire/status/509350239711805440

Do you see that, Obama?

http://twitter.com/#!/msft9/status/509351060822310913

Twitchy coverage of Sgt. Andrew Tahmooressi

Twitchy coverage of Greta Van Susteren

Fast Facts: Anxiety, Panic and Phobias

It is estimated that over 25% of the population suffer from some degree of anxiety disorder and that this figure is on the increase. Every member of the primary healthcare team will see these disorders regularly and needs to be able to make the correct diagnosis swiftly and offer the appropriate level of care and support. This new edition, fully revised and updated, offers expert guidance on the diagnosis of the most commonly presenting disorders and covers all therapeutic strategies including the latest drug treatments. • Expert advice from two of the world’s leading specialists • Covers both the psychiatric and psychopharmacological approaches to treatment • Includes all major presenting disorders including post-traumatic stress disorder and obsessive-compulsive disorder Contents: • Definitions • Pathophysiology of anxiety • Prevalence • Clinical features • General management • Psychological treatment • Pharmacological treatment • Future trends • Useful resources

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How to channel your stress to help you succeed | Heidi Hanna | TEDxSDSU

Dr. Heidi Hanna loves stress. Yup, you read that right. In fact, she thinks we are all capable of loving it too. She reveals how to turn stress from an enemy to a friend through the lens of curiosity. What if stressing really is a blessing? Heidi Hanna, PhD is an integrative neuroscience researcher and the Executive Director of the American Institute of Stress. She is a New York Times best selling author, and recovering stressaholic. Heidi’s passion is helping people transform their relationship with stress by understanding and adapting personal and organizational energy management practices. She believes that the answer to our current stress epidemic is training a new, whole-brain stress response based in a curiosity mindset that facilitates positive change and collaboration. Only when we stop trying to minimize or manage stress will we learn how to master it, and use stress as fuel for good. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

From What Is to What If

The founder of the international Transition Towns movement asks why true creative, positive thinking is in decline, asserts that it’s more important now than ever, and suggests ways our communities can revive and reclaim it. In these times of deep division and deeper despair, if there is a consensus about anything in the world, it is that the future is going to be awful. There is an epidemic of loneliness, an epidemic of anxiety, a mental health crisis of vast proportions, especially among young people. There’s a rise in extremist movements and governments. Catastrophic climate change. Biodiversity loss. Food insecurity. The fracturing of ecosystems and communities beyond, it seems, repair. The future—to say nothing of the present—looks grim. But as Transition movement cofounder Rob Hopkins tells us, there is plenty of evidence that things can change, and cultures can change, rapidly, dramatically, and unexpectedly—for the better. He has seen it happen around the world and in his own town of Totnes, England, where the community is becoming its own housing developer, energy company, enterprise incubator, and local food network—with cascading benefits to the community that extend far beyond the projects themselves. We do have the capability to effect dramatic change, Hopkins argues, but we’re failing because we’ve largely allowed our most critical tool to languish: human imagination. As defined by social reformer John Dewey, imagination is the ability to look at things as if they could be otherwise. The ability, that is, to ask What if? And if there was ever a time when we needed that ability, it is now. Imagination is central to empathy, to creating better lives, to envisioning and then enacting a positive future. Yet imagination is also demonstrably in decline at precisely the moment when we need it most. In this passionate exploration, Hopkins asks why imagination is in decline, and what we must do to revive and reclaim it. Once we do, there is no end to what we might accomplish. From What Is to What If is a call to action to reclaim and unleash our collective imagination, told through the stories of individuals and communities around the world who are doing it now, as we speak, and witnessing often rapid and dramatic change for the better.

Lessons

The instant New York Times bestseller Supermodel and philanthropist Gisele Bündchen shares personal stories, insights, and photos to explore lessons that have helped shape her life. Gisele Bündchen’s journey began in southern Brazil, growing up with five sisters, playing volleyball, and rescuing the dogs and cats around her hometown. In fact, she wanted to become either a professional volley player or a veterinarian. But at the age of 14, fate suddenly intervened in in the form of a modeling scout, who spotted her in São Paulo. Four years later, Gisele’s appearance in Alexander McQueen’s memorably rain-soaked London runway show in the spring 1998 launched her spectacular career as a fashion model, and put an end to the “heroin chic” era of fashion. Since then, Gisele has appeared in almost 400 ad campaigns and on over 1200 magazine covers. She has walked in more than 470 fashion shows for the most influential brands in the world. Gisele has become an icon, leaving a lasting mark on the fashion industry. But until now, few people have gotten to know the real Gisele, a woman whose private life stands in dramatic contrast to her public image. In Lessons, she reveals for the first time who she really is and what she’s learned over the past 37 years to help her live a meaningful life–a journey that takes readers from a childhood spent barefoot in small-town Brazil, to an internationally successful career, motherhood and marriage to quarterback Tom Brady. A work of great openness and vulnerability, Lessons reveals the inner life of a very public woman.

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The Necessary Transition

Life on Earth for humanity and our ecosystems is at a point of great change. There is much to be learnt about previous great disruptions. The key words are *adaptation* and *transformation*. Most international companies operate across multiple social and environmental geographies, so they know this intellectual and practical landscape. And for many governments the challenges of social and environmental justice are also paramount – not least because equitable societies are best for business, and best for human well-being.The Necessary Transition addresses the many transitions taking place around the world: from high- to low-carbon economies, from gross inequality to egalitarianism, from massive human rights abuses to socially just societies, and from high corruption to societies with high social cohesion and integrity.The book brings together leading international researchers and practitioners to share their knowledge and expertise, and offers answers to many of the pressing questions that must be addressed in the journey towards a sustainable enterprise economy – an absolutely necessary transition for humanity.Contributors include: Sara Parkin, Founder-Director and Trustee of the UK’s Forum for the Future; Bill Champion, Managing Director, Rio Tinto Coal Australia; and Mark Swilling, co-author of “Just Transitions” and Academic Director of the Sustainability Institute, South Africa.The key question is: “Is a transition to a sustainable future possible within the logic of conventional capitalism and 20th-century models of development?” This book provides radical perspectives from varying entry points and is essential reading for academics and practitioners interested in how we plan, speed and scale such necessary transitions.

Pharmacological Treatment of Mental Disorders in Primary Health Care

This manual attempts to provide simple, adequate and evidence-based information to health care professionals in primary health care especially in low- and middle-income countries to be able to provide pharmacological treatment to persons with mental disorders. The manual contains basic principles of prescribing followed by chapters on medicines used in psychotic disorders; depressive disorders; bipolar disorders; generalized anxiety and sleep disorders; obsessive compulsive disorders and panic attacks; and alcohol and opioid dependence. The annexes provide information on evidence retrieval, assessment and synthesis and the peer view process.

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Grumpy Cat Bed

Stompy foot in chief and friends desperately try to walk back admission of failure

http://twitter.com/#!/BarackObama/status/248880031743500288 After President Obama’s colossal gaffe today in which he admitted that the “change” portion of Hopeandchange ™ is a total sham, his crackerjack team of excuse-mongers and sycophants is working overtime to do damage control. Still smarting from Mitt Romney’s Twitter glove-slap, Team Obama went after Romney in the best way they know how: shamelessly. They still haven’t gotten over Obama’s “you didn’t build that” comments being put exactly into the context they deserved. Awwww … poor babies. The ironically-named Truth Team went to bat for their boss as well, collecting a few of Obama’s pearly pearls of wisdom: Barack Obama on change: pic.twitter.com/wxvHowNE — OFA TruthTeam (@OFATruthTeam) September 20, 2012

Backpedal! Backpedal like the wind! Read more: http://twitchy.com/2012/09/20/stompy-foot-in-chief-and-friends-desperately-try-to-walk-back-admission-of-failure/

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