https://youtube.com/watch?v=-U4Hprs8QPs
Some of the everyday triggers for depression and anxiety could be hiding in your bathroom cabinet, kitchen cupboards, and what you eat for breakfast. Certified psychiatrist, MIT cognitive neuroscientist and researcher Kelly Brogan discusses why treating depression may be simpler than you think, and how to reclaim your health, starting today. #MarieTV #MarieTVInterviews #MentalHealthC’mon over to https://www.marieforleo.com/2017/04/kelly-brogan/ where we answer your follow-up questions after the episode.If you enjoyed this video, subscribe to our channel and get the world’s best inspiration, motivation and advice delivered straight to your inbox at http://www.marieforleo.com.And if you’re interested in more inspiring interviews, check out our YouTube playlist on that exact topic here: https://www.youtube.com/playlist?list=PL4D5277E0F92106D2.Thanks for watching!FOLLOW ME AT: Facebook: http://www.Facebook.com/marieforleo Twitter: http://www.twitter.com/marieforleo Instagram: http://www.instagram.com/marieforleo My YouTube channel: http://www.youtube.com/marieforleoTag: holistic health
Yoga For Stress Management | Yoga With Adriene
Bridge the gap between mind and body. This 32-minute yoga practice session is great for those needing to find balance and calm. This practice is also GREAT for preventative care. Take care that you are not burning yourself out! Use this next 30 minutes to breathe, find your center and fill your cup.Trust that this time is valuable.Get your FREE Yoga Calendar: http://yogawithadriene.com/calendar/More at www.yogawithadriene.com
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