Tag: stress

8 astuces pour GÉRER son STRESS

8 astuces pour mieux gérer son stress, c’est utile à tous les moments de la vie. On subit tous du stress, le tout c’est de connaître quelques astuces pour mieux le contrôler et savoir le réduire facilement et rapidement ! Merci d’avoir regardé cette vidéo. #margauxstipsLIENS MENTIONNES Méditation guidée contre le stress : https://youtu.be/kDnwxRhsgbw Podcast sur le yoga avec Laura de Asani Yoga et Margaux : https://youtu.be/sdzKn_v4uVQ Mes vidéos sur le YOGA : https://www.youtube.com/watch?v=P9zQ2-TOfKA&list=PLjOHju5Vg14-O_uCKEgazPRSjZ4_HvYVv Mes vidéos BULLET JOURNAL : https://www.youtube.com/watch?v=mBrywhgxrw4&list=PLjOHju5Vg14-l_qzz5S3yOsAuc-wQx1OmVUS DANS LA VIDEO Ma palette d’aquarelle : https://amzn.to/2t4K4lk Mon rangement à stylo transparent : https://amzn.to/2HZA6Xm Ma collection de livres Harry Potter en anglais : https://amzn.to/2HTE97q Ma plante qui “vole” : https://amzn.to/2HX4H7AHAUT BLANC (pense à activer iGraal) http://bit.ly/2JUNh1i Il vient de chez “Clicandfit” : c’est une box avec 5 pièces mode selon nos goûts, on garde et on paie juste ce que l’on aime et on renvoie le reste. Pour en savoir plus : https://www.clicandfit.com/accueil/23215SOURCES Rester calme quand on sait qu’on va stresser : https://www.youtube.com/watch?v=8jPQjjsBbIc Comment devenir ami avec le stress : https://www.youtube.com/watch?v=RcGyVTAoXEU Différents exercices de respiration : https://www.lexpress.fr/emploi/gestion-carriere/4-exercices-pour-lutter-contre-le-stress-au-travail_1544799.html Power poses pour gagner en confiance en soi : https://www.youtube.com/watch?v=Ks-_Mh1QhMcPARRAINAGES Pour récupérer de l’argent quand tu achètes sur le site de la SNCF (ou Sephora, Nike…), je passe par iGraal ! Si toi aussi tu veux récupérer de l’argent grâce à tes achats, je te parraine : http://bit.ly/2uUgVcr Parrainage Airbnb : http://bit.ly/2uMgTDu Parrainage UBER (réduction offerte) : xc8nr Mon parrainage mademoiselle-bio (5€ offert à la première commande) : lesastucesdemargaux@gmail.com__RESEAUX SOCIAUX Blog: http://bit.ly/1RQILhX Facebook: http://on.fb.me/1WviZ1K Twitter: http://bit.ly/1O5CSuQ Instagram: http://bit.ly/1LZdu3PCONTACT lesastucesdemargaux@gmail.comDISCLAIMER Cette vidéo n’est PAS sponsorisée. Certains des liens plus haut peuvent être des liens d’affiliation (ce qui ne change rien pour vous).

How To Stress Less: Dr. Deepak Chopra’s Tips To Ease Anxiety | TODAY

Nearly eight in 10 Americans say they feel stress in their daily lives. Dr. Deepak Chopra, bestselling author and a world-renowned leader in alternative medicine, sits down with the TODAY team to share easy ways to combat your anxiety. » Subscribe to TODAY: http://on.today.com/SubscribeToTODAY » Watch the latest from TODAY: http://bit.ly/LatestTODAYAbout: TODAY brings you the latest headlines and expert tips on money, health and parenting. We wake up every morning to give you and your family all you need to start your day. If it matters to you, it matters to us. We are in the people business. Subscribe to our channel for exclusive TODAY archival footage & our original web series.Connect with TODAY Online! Visit TODAY’s Website: http://on.today.com/ReadTODAY Find TODAY on Facebook: http://on.today.com/LikeTODAY Follow TODAY on Twitter: http://on.today.com/FollowTODAY Follow TODAY on Google+: http://on.today.com/PlusTODAY Follow TODAY on Instagram: http://on.today.com/InstaTODAY Follow TODAY on Pinterest: http://on.today.com/PinTODAY#DeepakChopra #Anxiety #TodayShowHow To Stress Less: Dr. Deepak Chopra’s Tips To Ease Anxiety | TODAY

Sound Therapy for Anxiety and Stress: Jonathan Adams and Montana Skies at TEDxTelfairStreet

Seeing music as more than just a way to entertain and move our emotions, Jonathan recounts his own struggles with stress and anxiety, and explores the potential of sound as a healing force.In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded TEDx, where x = independently organized TED event. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are self-organized.* (*Subject to certain rules and regulations)

Getting Rid of Anxiety & Stress | Kati Morton

JOURNAL CLUB! Every Tuesday & Friday I post a journal prompt to help keep you motivated and working on yourself! JOIN NOW: https://www.youtube.com/katimorton/join Today we are discussing Stress, Anxiety and treatment options. I called on Laura Rhodes-Levin, LMFT and founder of the Missing Peace Center for Anxiety. Together we discuss Anxiety, therapy options like art therapy, massage therapy, alpha-stimulation and neurofeedback. Laura’s clinic: https://missingpeace4anxiety.com/THE TEAM Producer: Sean St-Louis Writer: Kati Morton DP: Nick Davies Editor: Elijah Senn Animator: Jordan ComeauxOrder My Book Today! Are u ok? http://bit.ly/2s0mULyTry​ ​BetterHelp http://tryonlinetherapy.com/katimorton Plans​ ​start​ ​at​ ​$35​ ​a​ ​week​ ​(billed​ ​monthly).​ ​Must​ ​be​ ​18+​ ​to​ ​sign up.PATREON Help us caption & translate this video!https://amara.org/v/o9pw/

COMMENT VAINCRE LE STRESS ET L’ANXIETE ?

📕Dominez le stress et les soucis – Dale Carnegie : https://www.audible.fr/pd/Dominez-le-stress-et-les-soucis-Livre-Audio/B0797YHK73?source_code=PAROR179071718000HLe stress est un ingrédient indispensable à votre croissance.Mais seulement si vous savez comment en tirer avantage. Je vous dévoile justement une des techniques que j’utilise pour gérer les moments particulièrement stressant.Si cette épisode vous plaît, n’hésitez pas à laisser un message plus bas.Je lis absolument tous les commentaires 😉—📕 Télécharger GRATUITEMENT le livre de motivation d’ArgEntrepreneur : https://argentrepreneur.com/motivation-le-kit-de-survie/📚 Accéder à la liste de mes livres audios préférés (1er livre téléchargé OFFERT) : https://www.audible.fr/sonny👕 Accéder à la boutique: https://argentrepreneur.com/boutique/🚩S’abonner à la chaîne : https://www.youtube.com/channel/UCvlY7lI2l-kxr3SdvJuggpQ?sub_confirmation=1➡️ Retrouvez la chaîne JINSIDER ci-dessous : https://www.youtube.com/user/JINSIDERSource: https://youtu.be/3aDXM5H-Fuw

Relaxing jazz music for stress relief and relaxation

Relaxing jazz music for stress relief, relaxation, anxiety, healing, concentration or sleep with sax, piano, trumpet. Romantic vocal and instrumental sensual compilation.● Follow Facebook https://www.facebook.com/bestmusicompilation● The 10 best jazz musicians http://www.theguardian.com/culture/2010/may/23/jamie-cullum-best-jazz-musicians● Find the best Jazz clubs http://www.jazz-clubs-worldwide.com/docs/usa.htm● Jazz music info Jazz is a genre of music that originated in African American communities during the late 19th and early 20th century. It emerged in many parts of the United States in the form of independent popular musical styles, all linked by the common bonds of African American and European American musical parentage with a performance orientation. http://en.wikipedia.org/wiki/JazzAll material is copyrighted, do not copy to avoid copyright Infringement. Image(s), used under license from Shutterstock.com

Laurent Wolf – No Stress (OFFICIAL VIDEO HQ)

This has already had huge success in Europe and is one not to miss. For more songs like “No Stress”, follow our “Dance All Day” Spotify playlist! http://smarturl.it/DanceAllDayultrarecords.com

Umgang mit Stress – 5 Hebel, um Stress zu reduzieren

Richtiger Umgang mit Stress: Wo kannst du ansetzen, um weniger Stress in deinem Leben zu haben? Hier stelle ich dir 5 Bereiche vor, die für Stress in deinem Leben sorgen und sage dir, was du tun kannst, um deinen Stress zu reduzieren. ►► Mehr Tipps für dein bestes und schönstes Leben? Abonniere hier: http://fty.li/AboGlueck ►► Was steht deinem Glück im Weg? Kostenloses Quiz: http://www.gluecksdetektiv.de/start/yt______________________Wer bin ich?Hallo, mein Name ist Dr. Katharina Tempel. Ich bin Diplom-Psychologin und Expertin auf dem Gebiet der Positiven Psychologie. Meine Doktorarbeit habe ich über Übungen zur Steigerung des Wohlbefindens geschrieben. Mein Wissen und meine Erfahrungen gebe ich als Glücksdetektiv weiter, damit auch du dein bestes und schönstes Leben führen kannst!Meine Angebote: ►► Was steht deinem Glück im Weg? Gratis-Quiz: http://www.gluecksdetektiv.de/start/yt ►► Endlich glücklich leben!: http://gluecksdetektiv.de/gluecklichleben/yt ►► Starkes ICH: http://gluecksdetektiv.de/starkesich/yt ►► E-Mail-Coaching:
E-Mail-Coaching
Folge mir hier: ►► Blog: http://www.gluecksdetektiv.de ►► Facebook: http://fb.com/gluecksdetektivMeine Videoausrüstung: ►► Kamera: SamsungNX500 http://amazo.nz/SamsungNX500 ►► Alte Kamera: Canon 700D http://amazo.nz/CanonEOS700D ►► Objektiv Canon Kamera: http://amazo.nz/Tamron1750 ►► Stativ: Walimex WAL-666 Semi-Pro http://amazo.nz/Walimex666 ►► Ton: Zoom H2N http://amazo.nz/ZoomH2N ►► Mikrofon: Rode M3 http://amazo.nz/RodeM3Mikrofon ►► Mikrofon Stativ: http://amazo.nz/TigerMCA68 ►► LED Licht: Yongnuo YN 300 http://amazo.nz/YongnuoYN300IIIProfiLED ►► Lichtschirm: http://amazo.nz/DurchlichtschirmProduziert von: Konrad Tempel (http://www.dertuber.de)Danke fürs Anschauen!

Why Am I Stressed? – Sadhguru on Stress

Sadhguru looks at why people are going through so much stress in today’s world. If you ask people why they are stressed, many will say it is because of their job. However, even if you take care of their survival process and don’t make them work, still people won’t be settled with life.Narrating a story about an Orthodox Bishop who seeks out an Indian Yogi, Sadhguru explains that life is essentially our making. If we do the right things, blissfulness is a natural state of being. Otherwise, by handling things unconsciously, your inner situation can become turmoil.**************************************** Download Sadhguru App 📲 http://onelink.to/sadhguru__appYogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.More Videos & Blogs on Website http://www.isha.sadhguru.orgSubscribe to our channel here: http://isha.co/2ebiGKmFree Guided Meditation by Sadhguru at http://www.ishafoundation.org/IshakriyaFree Yoga Tools For Transformation at http://isha.sadhguru.org/5-min-practices/Official Facebook Page of Sadhguru https://www.facebook.com/sadhguruOfficial Twitter Profile of Sadhguru

Managing Stress Through Mindfulness: A Resiliency Tool

Eleanor Vogt, PhD, RPh, a professor in UCSF’s Department of Clinical Pharmacy, guides you through a series of simple steps designed to decrease stress and increase well-being. Learn more at https://www.ucsf.edu/news/2016/07/403536/ucsf-develops-program-help-san-francisco-workers-deal-stress-job