How to Deal with Stress | 7 Stress Management Tips

Let’s all stress less. Here are my tips on how to deal with stress, anxiety, and overwhelm. Thanks BetterHelp for sponsoring this video! Try BetterHelp → https://betterhelp.com/AileenNote on BetterHelp: I’ve been trying out BetterHelp and I feel it’s a good medium between talking to a friend vs. seeing an in-person therapist. It’s more affordable and accessible than an in-person therapist because you get to do video chats, phone calls and online chats, and you get the benefit of talking to someone who has an outsider’s perspective. I do want to make clear that it’s not the same as seeing an in-person therapist. If you have a serious mental health issue, please seek immediate help: https://www.mentalhealth.gov/get-help/immediate-helpThis video is about dealing with stress & not serious issues. I hope you find the help you need. Sending you love.What are your tips for relieving and reducing stress?// related videos → Dealing with Holiday Stress | http://bit.ly/2SanMtr → How to Stop Procrastinating & Get Work Done | http://bit.ly/2yVvj6L → Simplify & Prioritize: Exercise | http://bit.ly/2z15PVE📸 Follow my Insta | http://instagram.com/lavendaire💝 Shop: The Artist of Life Collection | http://shop.lavendaire.com___// F O L L O W🌻 blog | https://lavendaire.com❀ instagram | http://instagram.com/lavendaire ❀ facebook | http://facebook.com/lavendaire ❀ twitter | http://twitter.com/lavendaire ❀ weibo | http://weibo.com/lavendaire ❀ pinterest | http://pinterest.com/lavendaire ❀ spotify | https://open.spotify.com/user/aileenxu___// R E S O U R C E S💝 Shop: The Artist of Life Collection | http://shop.lavendaire.com💛 Podcast: The Lavendaire Lifestyle | http://lavendaire.com/llpodcast💌 Join the Lavi Loves mailing list | http://lavendaire.com/mail💫 Join the Lavendaire Lifestyle Community: http://bit.ly/lavifb📚 My Favorite Books | http://lavendaire.com/favorites/books🎥 My equipment for YouTube, blogging, & podcasting | http://lavendaire.com/gear/🏡 Get a free $40 credit on Airbnb | http://bit.ly/29Ikbj8🎧 FREE Audible Trial | http://www.audibletrial.com/lavendaire📝 Translate my videos to your language: http://bit.ly/translatelavi___Edited by Loryn Teranishi | @yolorynMUSIC: sundial – ok wait | https://soundcloud.com/officialsundial/ok-waitOutro music by Eventide | http://bit.ly/2wW9Xa8// M A I L B O XAileen Xu PO Box 296 Brea, CA 92822Business inquiries & music submissions | mgmt@lavendaire.com___// A B O U TI’m Aileen, a lifestyle blogger sharing knowledge and inspiration on creating your dream life.Lavendaire is my blog about personal growth + lifestyle design. Follow along and learn how you can create a life you love.Subscribe to Lavendaire to get inspired by new videos weekly! http://bit.ly/sublavendaire___Disclaimer: This video is sponsored by BetterHelp. Try BetterHelp here: https://betterhelp.com/Aileen (Not an affiliate link. I don’t get paid for sign-ups.)

Beautiful Relaxing Music for Stress Relief – study music, calm music [#1932]

Beautiful Relaxing Music for Stress Relief: Calm piano music you can use in the background to concentrate, think, while studying, to focus, or as relaxation music, for meditation, as stress relief music, but of course also simply to enjoy. This is the recording of my latest piano music session.Title: Piano Session #1932 | Artist: relaxdailyThank you so much for tuning in! Michael (relaxdaily musician*)🎧 Find my music also on Spotify (https://open.spotify.com/artist/3F1cI520nPOLkjvHd2k7iz?si=PIy55SkmRiOQM2Gq7hHGYA), Apple Music and selected music services. Simply search for relaxdaily.🎧 Tune into my channel: https://www.youtube.com/relaxdaily (tick the notification bell when subbing)♡ Help me to continue this project: https://www.patreon.com/relaxdailySelected popular relaxdaily playlists (save playlist for updates): ☰ Relaxdaily Piano Music: https://www.youtube.com/watch?v=-nrpJgL-u_k&list=PLOzlQzU-yr67GDMoL_vHqpXAWIoEoix6k ☰ Relaxdaily Singles: https://www.youtube.com/watch?v=JPzCo3TgjQ8&list=PLAE6EB41B485F610A ☰ Deep Focus: https://www.youtube.com/watch?v=Dm3HjW_ApTo&list=PLOzlQzU-yr65nTKt7tEbHBnnd0AiGJoqZ*I’m Michael and I love creating music. I play, compose and record mostly calm and peaceful tunes and started sharing these here on YouTube in 2011.Music can be much more than just pure entertainment. It can be a meaningful soundtrack that accompanies us through a moment, through a day, a phase, or through life. Many use my recordings and piano music sessions as background music while reading, doing mind work, to achieve better focus, while studying, while being creative, while coding or designing a product, a service or the world of tomorrow. From your comments I know that my music also works as relaxing music, spa or yoga music, or to set a calm tone at cafes, bars, lounges, in hotels and restaurants, mostly at a low volume.This project is not as much about a genre as it is about a feeling. A way of life. With my tunes, I try to take a little heat and speed from our generally quite busy lives. A soundtrack for you, when you feel the need for a calm and peaceful, light and positive tune, the relaxdaily way.Thank you for following, liking, sharing, commenting on and supporting the relaxdaily project!– Michael a.k.a. relaxdaily© music & video (2019): relaxdaily | relaxdaily.net …you are wonderful!#relaxingmusic #pianomusic #studymusic

Relaxing Piano Music: Romantic Music, Beautiful Relaxing Music, Sleep Music, Stress Relief ★122

Relaxing piano music for stress relief composed by Peder B. Helland. Stream or download music from Soothing Relaxation: https://soothingrelaxation.lnk.to/listenYL Soothing Relaxation produces relaxing music, romantic music, sleep music, beautiful music, meditation music, study music, background music, spa music and more. Download a short version of this music ►https://soothingrelaxation.bandcamp.com/track/relaxing-piano-music-122-short Listen to more ► https://www.youtube.com/watch?v=9Q634rbsypE&index=1&list=PLQ_PIlf6OzqIbDAB-ErHx6LYIsseKs8EgThis piece features a long soft piano solo with a warm reverb. Sit down and relax while you look at stunningly beautiful pictures of our nature. In my experience from earlier work, people in general like using pieces like this as sleep music, meditation music, study music and background music. Is this music making you feel relaxed? Let me know in the comment section below what you think. If you want to listen to more soft piano music like this, please visit my channel.—————————————————————————— I am a composer from Norway and I started this channel with a simple vision: to create a place that you can visit in order to slow down and relax. I compose music that can be labeled as for example: sleep music, calm music, yoga music, study music, peaceful music, beautiful music and relaxing music. I love to compose music and I put a lot of work into it.Thank you very much for listening and for leaving feedback. Have a wonderful day or evening!~Peder B. Helland—————————————————————————— ~Places to download my music~ iTunes ► https://itunes.apple.com/us/artist/peder-b.-helland/id670633352 Bandcamp ► http://soothingrelaxation.bandcamp.com Amazon ► http://www.amazon.com/s/ref=ntt_srch_drd_B00FGLK06C?ie=UTF8&field-keywords=Peder%20B.%20Helland&index=digital-music&search-type=ss Google Play ►https://play.google.com/store/music/artist/Peder_B_Helland?id=Aknsdtud7aeouew6ny2zv5d3xhq—————————————————————————— If you want to listen to all of my music (in other genres as well), feel free to check out my other channel ► https://www.youtube.com/user/MusicLoverOriginalsMy personal Facebook page ► https://www.facebook.com/PederBHelland

🔴Space Ambient Music LIVE 24/7: Space Traveling Background Music, Music for Stress Relief, Dreaming

Relaxation Meditation Ambient Music presents Space Ambient Music LIVE 24/7: Space Traveling, Interstellar Journey, Universe Exploring It is an excellent spiritual Background for Studying, Dreaming, Meditation, Gaming, Yoga, Writing and creating art, Stress Relief and complete relaxation.

10 Hours of Relaxing Sleep Music – Stress Relief, Sleeping Music, Relaxing Music , Meditation Music

10 hours of relaxing sleep music that hopefully will help you fall asleep. This relaxing music can be used as deep sleeping music, meditation music or for stress relief. The music is composed by Peder B. Helland. The video fades to a black screen after 10 minutes. Listen to more: https://www.youtube.com/watch?v=MN_JP4gyBNI&list=PLQ_PIlf6OzqIeQygYMd8DccQ3XnJlSGcG&index=2 Listen on Spotify (“Quiet Night”): https://open.spotify.com/user/hxncf70fwp3902hkruwcedubq/playlist/3vb8KWLwZhSRmr5vjCoqYk?si=V4Iw6tRETMaCwbJQfI7XnA License this music: https://soothingrelaxation.lnk.to/QuietNightLicenseYLThis is a 10 hours long version of the 3 hours long sleep track “Quiet Night” released two weeks ago. Let me know in the comments if the music works for you or not! 🙂💿 Track information: Title: Quiet Night Released: 2019 Album: Not yet released Composer: Peder B. Helland SR index: ★160 Download the music: Not yet available (leave a comment if you are interested)🎧 Let Soothing Relaxation fill your days and nights with music by playing one of these continually updated playlists. Piano Music: https://www.youtube.com/watch?v=lCOF9LN_Zxs&index=1&list=PLQ_PIlf6OzqIbDAB-ErHx6LYIsseKs8Eg Sleep Music: https://www.youtube.com/watch?v=MN_JP4gyBNI&index=2&list=PLQ_PIlf6OzqIeQygYMd8DccQ3XnJlSGcG Celtic Music: https://www.youtube.com/watch?v=BiqlZZddZEo&list=PLQ_PIlf6OzqLhEYzczrT-qGZy2lhx_Gga&index=1 Romantic Music: https://www.youtube.com/watch?v=aXYtJB7Qslk&list=PLQ_PIlf6OzqI5e0fYBXTN8cSjgEBD-Seh&index=1 Harp Music: https://www.youtube.com/watch?v=7TO_oHxuk6c&list=PLQ_PIlf6OzqIhLKzweFz88-N8zntaZm-K&index=1🎧 Follow Soothing Relaxation on Spotify: https://open.spotify.com/user/hxncf70fwp3902hkruwcedubq?si=-mJjwM7pTDyi6woDHNz3ew🌴 Join the Soothing Relaxation community by subscribing: https://www.youtube.com/channel/UCjzHeG1KWoonmf9d5KBvSiw?sub_confirmation=1📰 Get news, discounts and gifts directly in your email inbox: https://mailchi.mp/soothingrelaxation/sign-up📜 Message from the composer and creator of Soothing Relaxation: “I am a composer from Norway and I started this channel with a simple vision: to create a place that you can visit whenever you want to sit down and relax. I compose music that can be labeled as for example: sleep music, calm music, yoga music, study music, peaceful music, beautiful music and relaxing music. I love to compose music and I put a lot of work into it.Thank you very much for listening and for leaving feedback. Every single day I am completely astonished by all your warm support and it really inspires me to work even harder on my music. If you enjoy my work, I would be very happy if you decided to subscribe and join our community. Have a wonderful day or evening!”– Peder B. Helland, composer for Soothing Relaxation🎹 Like what you hear? Download music by Peder B. Helland through the links below. iTunes: https://itunes.apple.com/us/artist/peder-b.-helland/id670633352 Bandcamp: http://soothingrelaxation.bandcamp.com Amazon: http://www.amazon.com/s/ref=ntt_srch_drd_B00FGLK06C?ie=UTF8&field-keywords=Peder%20B.%20Helland&index=digital-music&search-type=ss Google Play: https://play.google.com/store/music/artist/Peder_B_Helland?id=Aknsdtud7aeouew6ny2zv5d3xhq🔗 Follow me on social media. Instagram: https://www.instagram.com/PederBHelland/ Facebook: https://www.facebook.com/PederBHelland Twitter: https://twitter.com/PederBHelland Snapchat: @PederBHelland Soothing Relaxation on Facebook: https://www.facebook.com/SoothingRelaxation© Copyright: Music composed by Peder B. Helland. Photos licensed from Shutterstock.☀️ Relevant hashtags: #sleep, #relax, #meditation, #relaxing, #insomnia

10 HOURS Relaxing Music For Stress Relief, Dissolve Negative Thoughts, Study Music

During your day of work or study, it will help you stay focused not to get lost in useless thoughts. At low volume it will accompany you while you’re sleeping.00:00:00 Beautiful Winter Scenes, Relaxing Music, Study Music, Meditation Music 02:02:47 Relaxing Music For Stress Relief, Underwater Ambient, Sleep Music 05:04:25 Relaxing Music For Stress Relief, Emotional Music, Harp Music, Meditation 07:04:43 Relaxing Music, Flute Music, Pursuit of Happiness, Nature SoundsActivate notifications so you can stay up to date on the latest news. We publish on Monday and Wednesday.Music for body and spirit channel includes also:• Reiki Music: Here you can find the music for your Reiki treatments with bell every 3 minutes, or without bell. Tracks with bell change to every position with melodies and harmonies studied in detail to help the treatment.• Meditation and Yoga music: For your short or long meditation or yoga sessions, to balance your body and spirit. Here you can find the music suitable for your taste.• Meditation Sounds The music in this playlist have as common characteristic the absence of harmonic changes and very delicate melodies, which make these songs ideal for deep meditation.• Chakra meditation music with tibetan bowlsWe have created a new playlist that collects chakra meditation tracks. Special feature of these tracks is that they were composed only with Tibetan bells. The sound is absolutely natural, you will feel them next to you. We suggest you to listen to this track at low volume.• Relaxing Music: These tracks can be used in any situation: as a background while you are working, in relaxation moments after a stressful day or just when you want.• Short meditation and relaxing track: Short tracks from 4 to 10 minutes for short meditation or for relaxation. They can be listened in succession to get a long and varied track as desired.• Binaural beats: This is definitely the most special playlist. Each track was composed for a specific purpose. Using headphones or earphones you will discover very very hidden sounds …..• Sleep music: Sleep is very important to a person’s health. These compositions are designed to accompany you for the duration of your sleep or just to fall asleep.WE UNDERLINE THAT OUR MUSIC CANNOT CURE A HEALTH CONDITION NOR DOES IT WANT TO REPLACE THE ADVICE OF A DOCTOR OR HEALTH CARE PROVIDER. MOREOVER, NEVER LISTEN TO OUR MUSIC WHILST DRIVING OR OPERATING MACHINERY OF ANY KIND.Buy our music: Google Play: https://goo.gl/Vw9oXN Amazon: https://goo.gl/y9DvagStreaming music: Spotify: https://goo.gl/3p2Rme Deezer: https://goo.gl/FeJfXzOur site: http://www.musicforbodyandspirit.com/Follow Music for Body and Spirit social pages:Facebook: https://www.facebook.com/musicforbodyandspirit/ Istagram: https://www.instagram.com/musicforbodyandspirit/?hl=it Twitter: https://twitter.com/musicbodyspirit Pinterest: https://www.pinterest.it/3ebaafd872bfd93/For business enquiries: info@musicforbodyandspirit.com

Relaxing Piano Music, Music for Stress Relief, Relaxing Music, Meditation Music, Soft Music, ✿2808C

Relaxing Piano Music, Music for Stress Relief, Relaxing Music, Meditation Music, Soft Music, ✿2808C – YellowBrickCinema’s Instrumental Music includes relaxing Guitar music, Piano music and Flute music. Our instrumental music can be used for relaxation, study, meditation and stress relief. This relaxing music can be used as study, background music, meditation music, relaxation music or as music for stress relief. Let the peaceful, calming and soothing sounds help you relax!YellowBrickCinema composes Sleep Music, Study Music and Focus Music, Relaxing Music, Meditation Music (including Tibetan Music and Shamanic Music), Healing Music, Reiki Music, Zen Music, Spa Music and Massage Music, Instrumental Music (including Piano Music, Guitar Music and Flute Music) and Yoga Music. We also produce music videos with Classical Music from composers such as Mozart, Beethoven and Bach.Our music is popular for the following: ► Sleep Music: YellowBrickCinema’s Sleep Music is the perfect relaxing music to help you go to sleep, and enjoy deep sleep. Our music for sleeping is the best music for stress relief, to reduce insomnia, and encourage dreaming. Our calm music for sleeping uses Delta Waves and soft instrumental music to help you achieve deep relaxation, and fall asleep. Our relaxing sleep music can be used as background music, meditation music, relaxation music, peaceful music and sleep music. Let our soothing music and calming music help you enjoy relaxing deep sleep.YellowBrickCinema’s deep sleep music videos have been specifically composed to relax mind and body, and are suitable for babies, children, teens, and adults who need slow, beautiful, soft, soothing music to assist them to fall asleep. See them as a form of sleep meditation or sleep hypnosis gently easing you into that wonderful relaxing world of healing sleep.►Study & Focus Music: YellowBrickCinema’s Study Music & Concentration Music is ideal background music to help you to study, concentrate, focus and work more effectively. Our Study Music for concentration uses powerful Alpha Waves and Binaural Beats to boost concentration and brain power and is ideal relaxing music for stress relief. This Study Music and Focus Music is relaxing instrumental music that will help you study, focus and learn for that big test or exam and naturally allow your mind to reach a state of focus, perfect for work and study. YellowBrickCinema also produce Classical Study Music videos for studying and concentration using top composers such as Mozart and Bach. These Study Music videos can be used to study to, or as background music, music for relaxation and meditation music.► Relaxation, Meditation and Healing Music: Our relaxing music is perfect for Deepak Chopra meditation, Buddhist meditation, Zen meditation, Mindfulness meditation and Eckhart Tolle meditation. This music is influenced by Japanese meditation music, Indian meditation music, Tibetan music and Shamanic music. Some benefits include cleansing the Chakra, opening the Third Eye and increasing Transcendental meditation skills. The work of Byron Katie, Sedona Method, Silva Method and the Secret highlights the fact that healing can occur through using the mind and being in the “now”. Healing Meditation can be practised using this music for best results.► Spa and Massage Music: Our light instrumental music is useful after a long day of work to unwind and relax. The spa music, nature sounds, rain sounds, light piano and easy listening instruments used in these tracks encourage ultimate relaxation. YellowBrickCinema’s music is great for massage therapy and our music will help you relax your mind and body.►Reiki & Zen Music: Our Reiki Music and Zen Music is ideal for Reiki healing sessions, and encouraging a state of Zen. Let the calming, subtle sounds take you to a higher state of consciousness, and allow you to give and receive powerful Reiki vibrations.►Yoga Music: Our calming music is useful for yoga for beginners, yoga exercises, yoga chants influenced by Indian songs, African music, and is soothing music which can enable you to go into a yoga trance. If you are familiar with the work of Yogscast, Hare Krishna, Michael Franti, and Keshna be sure to use this.► Classical Music: Yellow Brick Cinema’s Classical Music is ideal for studying, reading, sleeping (for adults and babies) and general relaxation. We’ve compiled only the best quality music from some of the world’s most renowned composers such as Mozart, Beethoven, Bach, Vivaldi, Debussy, Brahms, Handel, Chopin, Schubert, Haydn, Dvorak, Schumann, Tchaikovsky and many more.#instrumentalmusic #pianomusic #guitarmusic #flutemusic #relaxingmusic

Relaxing Sleep Music: Deep Sleeping Music, Relaxing Music, Stress Relief, Meditation Music ★68

Relaxing sleep music for deep sleeping and stress relief. Fall asleep to beautiful nature videos and use the relaxing music (“Flying” by Peder B. Helland) as sleeping music, soothing meditation music, relaxation music, study music and more. Listen to more: https://www.youtube.com/watch?v=6zGQSWib32E&list=PLQ_PIlf6OzqIeQygYMd8DccQ3XnJlSGcG&index=2 Stream or download music from Soothing Relaxation: https://soothingrelaxation.lnk.to/listenYL Stream or download this track: https://soothingrelaxation.lnk.to/FlyingYLFollow Soothing Relaxation on… Spotify: https://open.spotify.com/user/hxncf70fwp3902hkruwcedubq?si=-mJjwM7pTDyi6woDHNz3ew Apple Music: https://itunes.apple.com/profile/soothingrelaxation Facebook: https://www.facebook.com/SoothingRelaxation Instagram: https://www.instagram.com/soothing.relaxation/ Soundcloud: https://soundcloud.com/soothingrelaxation Twitter: https://twitter.com/SoothingRelax Linkedin: https://www.linkedin.com/company/soothingrelaxation/ Twitch: https://www.twitch.tv/team/soothingrelaxation dlive: https://dlive.tv/SoothingRelaxation Newsletter: https://mailchi.mp/soothingrelaxation/sign-upDownload this soothing music (“Flying”) composed by Peder B. Helland: iTunes ► https://itunes.apple.com/us/album/dance-of-life/id1235785941 Bandcamp ► https://soothingrelaxation.bandcamp.com/track/relaxing-sleep-music-68-30-minutes?campaign=68 Amazon ►https://www.amazon.com/dp/B0725JQ8ZQ/ref=sr_1_36_rd?_encoding=UTF8&child=B072LGXVMV&qid=1494553204&sr=1-36%3C/a%3E Google Play ► https://play.google.com/store/music/album/Peder_B_Helland_Dance_of_Life?id=Bfjmrt6b4gsxdvgayduamciln3i&hl=en&pageId=112274546221737519768—————————————————————————— I am a composer from Norway and I started this channel with a simple vision: to create a place that you can visit whenever you want to sit down and relax. I compose music that can be labeled as for example: sleep music, calm music, yoga music, study music, peaceful music, beautiful music and relaxing music. I love to compose music and I put a lot of work into it.Thank you very much for listening and for leaving feedback. All your warm support really inspires me to work even harder on my music. If you enjoy my work, I would be very happy if you decided to subscribe and join our community. Have a wonderful day or evening!~Peder B. Helland—————————————————————————— ~Places to download my music~ Itunes ► https://itunes.apple.com/us/artist/peder-b.-helland/id670633352 Bandcamp ► http://soothingrelaxation.bandcamp.com Amazon ► http://www.amazon.com/s/ref=ntt_srch_drd_B00FGLK06C?ie=UTF8&field-keywords=Peder%20B.%20Helland&index=digital-music&search-type=ss Google Play ►https://play.google.com/store/music/artist/Peder_B_Helland?id=Aknsdtud7aeouew6ny2zv5d3xhq—————————————————————————— If you want to listen to all of my music (in other genres as well), feel free to check out my other channel ► https://www.youtube.com/user/MusicLoverOriginalsMy personal Facebook page ► https://www.facebook.com/PederBHelland Instagram ► https://www.instagram.com/PederBHelland/ Twitter ► https://twitter.com/PederBHelland#relax #sleep #meditation

Mindfulness Relaxing Music for Stress Relief. Calm Instrumental Background Music for Relaxation

Meditation Relax Music Channel presents Calm Piano Music with Cellos is an Exellent Background for Relaxation. Healing Music for Focus and Concentration, Study , Stress Relief, Mind Relaxation and Music Therapy. Just listen to this inspirational composition and have a Perfect Relaxation !Music: Dreams of Fall RELAXING MUSIC ALBUMS ARE AVAILABLE on ITUNES and other 130+ MUSICAL Stores and Steam Services!ITUNES https://itunes.apple.com/us/artist/mrm-team/id1042049102See other links in “About” Section or Google

Light Piano Music for concentration and stress relief – peaceful, positive, soft music [#1930]

Light Piano Music: Soft music you can use in the background to concentrate, while studying, to focus, or as relaxation music, for meditation, as stress relief music, but of course also simply to enjoy. This is the recording of my latest piano music session.Title: Piano Session #1930 | Artist: relaxdailyThank you so much for tuning in! Michael (relaxdaily musician*)🎧 Find my music also on Spotify (https://open.spotify.com/artist/3F1cI520nPOLkjvHd2k7iz?si=PIy55SkmRiOQM2Gq7hHGYA), Apple Music and selected music services. Simply search for relaxdaily.🎧 Tune into my channel: https://www.youtube.com/relaxdaily (tick the notification bell when subbing)♡ Help me to continue this project: https://www.patreon.com/relaxdailySelected popular relaxdaily playlists (save playlist for updates): ☰ Relaxdaily Piano Music: https://www.youtube.com/watch?v=-nrpJgL-u_k&list=PLOzlQzU-yr67GDMoL_vHqpXAWIoEoix6k ☰ Relaxdaily Singles: https://www.youtube.com/watch?v=JPzCo3TgjQ8&list=PLAE6EB41B485F610A ☰ Deep Focus: https://www.youtube.com/watch?v=Dm3HjW_ApTo&list=PLOzlQzU-yr65nTKt7tEbHBnnd0AiGJoqZ*I’m Michael and I love creating music. I play, compose and record mostly calm and peaceful tunes and started sharing these here on YouTube in 2011.Music can be much more than just pure entertainment. It can be a meaningful soundtrack that accompanies us through a moment, through a day, a phase, or through life. Many use my recordings and piano music sessions as background music while reading, doing mind work, to achieve better focus, while studying, while being creative, while coding or designing a product, a service or the world of tomorrow. From your comments I know that my music also works as relaxing music, spa or yoga music, or to set a calm tone at cafes, bars, lounges, in hotels and restaurants, mostly at a low volume.This project is not as much about a genre as it is about a feeling. A way of life. With my tunes, I try to take a little heat and speed from our generally quite busy lives. A soundtrack for you, when you feel the need for a calm and peaceful, light and positive tune, the relaxdaily way.Thank you for following, liking, sharing, commenting on and supporting the relaxdaily project!– Michael a.k.a. relaxdaily© music & video (2019): relaxdaily | relaxdaily.net …you are wonderful!