Tag: mental health

Facing Anxiety

Anxiety eclipses depression among college students, and the number who say it’s overwhelming them is on the rise. Campus counseling centers confront many challenges in trying to serve students, not the least of which is that mental health still has a stigma on campuses.Here are the voices of five students explaining how they cope, what they’d like their professors to know, and what their peers need to hear. Sharing their stories, they hope, will lead to more open discussion of the daily struggles students face, and the support that could help them thrive.The Chronicle is teaming up with Active Minds, a nonprofit group focused on campus mental health, to hear more about students’ experiences. Do you know students with a story to tell? Before January 1st, 2018, send us your story here: https://docs.google.com/forms/d/e/1FAIpQLSeU0Uz1nlIjsn2J8g1HFyII6TGmIiKxZdNN3S3dtVlSfumJjA/viewform

When Anxiety Attacks

Anxiety disorders may be as pervasive a condition as depression, yet they are still not as widely discussed as depression. As part of The Agenda’s Mental Health Matters coverage, we’ll examine the research around anxiety disorders and the best treatments being used today.

Deep Rap Song About Anxiety

I struggled with anxiety panic attacks depression depersonalization etc throughout my life. I wrote this song at a really dark place in my life music helped me through alot of hard times & i hope this song can help you guys! Stream Single Here – http://hyperurl.co/IlluminateFtBreana Instagram: https://www.instagram.com/justinkingofficial_/?hl=enSoundcloud: https://soundcloud.com/justinkingofficialiTunes – Illuminate – Single by Justin King Google Play – https://play.google.com/store/music/album/Justin_King_Illuminate_feat_Breana_Marin?id=Bqakwfsxsjtyqflgm74zgssb4wmSpotify – https://open.spotify.com/album/58YRV6jgAyfQ3eh7nZRcGVHelp create a world without suicide by donating to AFSP suicide prevention – https://afsp.donordrive.com/index.cfm?fuseaction=donate.general #TRENDING

What is the Cycle of Anxiety?

When left untreated and unaddressed, anxiety has a tendency to grow. This is explained by the cycle of anxiety.When the uncomfortable symptoms of anxiety feel like too much, one of the simplest ways to feel better is avoidance. This means avoiding the source of anxiety, or numbing the uncomfortable feelings. The good news is, avoidance works… for a little bit. The bad news is, the relief that avoidance brings is temporary, and the anxiety tends to come back worse than before.Download the accompanying cycle of anxiety worksheet on Therapist Aid: http://therapistaid.com/therapy-worksheet/cycle-of-anxiety

Breaking The Loop of Anxiety | Colin Bien | TEDxLeuphanaUniversityLüneburg

Colin suffered from a panic disorder caused by a malaria prophylaxes for over 2 years. During a behavioral therapy, he learned how to break out of the vicious circle of anxiety. But not only that, he also realized how to use the same approach to form new stress relieving routines in his life. A personal journey about anxiety, stress and happiness.Colin Bien is research assistant, PhD-candidate and founder of True Fabrics, a sustainability oriented online shop offering fabrics from small-scale manufactures all around the world. He studied at the Leuphana University Lüneburg, the University of Oldenburg and the University of Dar es Salaam in Tanzania. He is co-founder of the student initiative Nachdenkstatt. Colin has consulted the European Court of Auditors in greening their procurement processes and was invited as an expert in the field of sustainability reporting in higher education by the German Council for Sustainability. He co-initiated the Sustainability Reporting Network in Higher Education, now HOCHN. By the age of 24 he and two friends founded Boom le Choc, a DJ Team that shared stage with numerous DJs from all across the world.This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at http://ted.com/tedx

Break Free From Anxiety and Fear

https://youtube.com/watch?v=3I5L2otW4r8

“I’m in the grip of intense fear and anxiety” In today’s teachings from Eckhart he discusses the nature of anxiety and fear and what we can do to identify and overcome it. Learn practical guidance on the awareness and acceptance of fear. Subscribe for more official Eckhart Tolle teachings: http://bit.ly/EckhartYTWant to watch and hear more of Eckhart’s Teachings? Become a member today and join our growing community! http://bit.ly/ETmembershipInterested in diving deeper into Eckhart Tolle’s work? Enjoy a FREE 10-DAY TRIAL to Eckhart Tolle Now: https://www.eckharttollenow.com/v9/join/Check out some of our other playlist: Meditation – https://bit.ly/2QkG5uU Our True Identity – https://bit.ly/2COKGTo Supporting Awakening – https://bit.ly/2O4M6dW Daily Life – https://bit.ly/2O70SRp Conversations with Guests – https://bit.ly/2MiB2IgConnect with us elsewhere: http://www.EckhartTolleNow.com https://www.facebook.com/Eckharttolle http://www.instagram.com/eckharttolle http://pinterest.com/eckharttolleEckhart Tolle is widely recognized as one of the most original and inspiring spiritual teachers of our time. He travels and teaches throughout the world.Eckhart is not aligned with any particular religion or tradition, but excludes none. His profound yet simple and practical teachings have helped thousands of people find inner peace, healing and greater fulfillment in their lives. At the core of his teachings lies the transformation of individual and collective human consciousness – a global spiritual awakening.Eckhart Tolle is the author of The Power of Now, a #1 New York Times Bestseller, which has been translated into 32 languages and become one of the most influential spiritual books of our time.In his most recent book, A New Earth, he shows how transcending our ego-based state of consciousness is not only essential to personal happiness, but also the key to ending conflict and suffering throughout the world.

Student Voices Panel – Mental Health

A discussion about mental health and the stigmas we all face.

Medication For Anxiety: What I Take And Why! // ANXIETYMAMMA

https://youtube.com/watch?v=g9e2M4Q-EB4

DISCLAIMER: I am NOT a doctor, nor do I have any kind of medical degree or anything remotely similar! This is all about my personal medication journey, everybody is different and what works for one may not work for another. Please talk to a medical professional in regards to any medication you should be taking 🙂For more on my progress with recovery from agoraphobia, head on over to my blog.Blog – http://www.anxietymamma.com Twitter – https://twitter.com/anxiety_mamma Instagram – https://www.instagram.com/anxietymamma/If you are struggling with an anxiety disorder, PLEASE don’t be afraid to seek help. You can get help RIGHT NOW from Beyond Blue – call 1300 22 4636, or visit https://www.beyondblue.org.au/get-support/get-immediate-support?&gclid=CjwKEAjwkPS6BRD2ioKR7K245jASJAD1ZqHOKpibw-KeAuRr2anqlMlyC8Kg0qn04AeBkubgTE1xhBoCN0Xw_wcB

Social Anxiety in Children and Teens

Dr. Richard Heimberg from Temple University talks about social anxiety in children and teenagers. This video is provided in association with ADAA.

Social Media Interview

Teri Nichols of Reveal Marketing (http://reveal.marketing/) is my niece by marriage. We both married into the same clan. She asked to interview me about my online vision (blog and social media). Thanks, Teri! She can be reached on Twitter and Instagram at @bizfunctional and on Facebook at @webmarketingtrainer.