What causes panic attacks, and how can you prevent them? – Cindy J. Aaronson

Dig into the science of what triggers panic attacks, how to recognize them, and the available treatments for panic disorder.—Countless poets and writers have tried to put words to the experience of a panic attack— a sensation so overwhelming, many people mistake it for a heart attack, stroke, or other life-threatening crisis. Studies suggest that almost a third of us will experience at least one panic attack in our lives. So what exactly is a panic attack, and can we prevent them? Cindy J. Aaronson investigates.Lesson by Cindy J. Aaronson, directed by Aim Creative Studios.Animator’s website: http://aimcreativestudios.com/ Sign up for our newsletter: http://bit.ly/TEDEdNewsletter Support us on Patreon: http://bit.ly/TEDEdPatreon Follow us on Facebook: http://bit.ly/TEDEdFacebook Find us on Twitter: http://bit.ly/TEDEdTwitter Peep us on Instagram: http://bit.ly/TEDEdInstagram View full lesson: https://ed.ted.com/lessons/what-causes-panic-attacks-and-how-can-you-prevent-them-cindy-j-aaronsonThank you so much to our patrons for your support! Without you this video would not be possible! Ivan Todorović, Alex Schenkman, Brittiny Elman, Ryohky Araya, Paul Coupe, David Douglass, Ricardo Paredes, Bill Feaver, Eduardo Briceño, Arturo De Leon, Christophe Dessalles, Janie Jackson, Dr Luca Carpinelli, Heather Slater, Yuh Saito, Quentin Le Menez, Mattia Veltri, Fabian Amels, Sandra Tersluisen, PnDAA, Hugo Legorreta, Zhexi Shan, Gustavo Mendoza, Bárbara Nazaré, Josh Engel, Natalia Rico, Andrea Feliz, Eysteinn Guðnason, Bernardo Paulo, Victor E Karhel, Sydney Evans, Latora Slydell, Oyuntsengel Tseyen-Oidov, Noel Situ, Elliot Poulin, emily lam, Juan, Jordan Tang, Kent Logan, Alexandra Panzer, Laura Cameron Keith, Jen, Ellen Spertus, Cailin Ramsey, Markus Goldhacker, Leora Allen, Andras Radnothy, Chris, Arpita Singh and Vijayalakshmi.

Bipolar Disoder in the Media (Mental Health Guru)

Michael Clayton, featured a bipolar main character, but this is just one example of bipolar disorder in film. How does the media impact the general understanding of this mental illness? http://mental.healthguru.com/

Depression in the Nursing Home (Mental Health Guru)

Despite the perception that being elderly leads to being lonely and sad, clinical depression is a mental illness that is not “normal” in anyone. http://mental.healthguru.com/

What is the link between joint hypermobility and anxiety? | Dr Jessica Eccles

In this short interview, Dr Jessica Eccles explains her research into the connection between joint hypermobility and anxiety.People with joint hypermobility are much more likely to suffer from anxiety and enhanced ‘fight or flight’ responses. Dr Eccles was the first person to connect this knowledge to structural changes in the brain, showing that the amygdala, associated with emotional processing, is larger in people with joint hypermobility. By clarifying the nature of this connection, she hopes to help develop more personalised and effective treatments.Dr Eccles is a psychiatrist and clinical research training fellow at Brighton and Sussex Medical School.This clip was filmed as part of the Academy of Medical Sciences Spring Meeting, 2016. To read more about the Spring Meeting, visit https://acmedsci.ac.uk/grants-and-schemes/events/spring-meeting/competitions/past-spring-meetingsWe are the independent body in the UK representing the diversity of medical science. Our mission is to advance biomedical and health research and its translation into benefits for society.Find the Academy of Medical Sciences online: Website: http://acmedsci.ac.uk/ Twitter: http://twitter.com/AcMedSci Facebook: http://www.facebook.com/acmedsci Instagram: http://www.instagram.com/acmedsci/

3 Types of Eating Disorders (Mental Health Guru)

As many as eleven million Americans suffer from some type of eating disorder. Learn more. http://mental.healthguru.com/

What is PTSD? (Mental Health Guru)

Post-traumatic stress disorder is an anxiety disorder which follows trauma, such as war or physical assault. http://mental.healthguru.com/

Why Anxiety Affects Your Sleep… & Vice Versa (& How to Cope)

Don’t miss out on the most compelling & actionable advice from this class with Dr. Joseph. It’s available instantly HERE: https://bit.ly/3iJdv4NCan’t sleep? You’re not alone – 60+ million Americans have anxiety that affect your sleep. Here’s why anxiety affects your sleep… & vice versa.Get EXCLUSIVE access to all of Dr. Joseph’s in-depth interviews: http://bit.ly/30nIrhUThanks for watching our youtube video! Now, FOLLOW US ON SOCIAL MEDIA: INSTAGRAM: https://www.instagram.com/medcircleofficial FACEBOOK: https://www.facebook.com/MedCircleOfficial TWITTER: https://www.twitter.com/medcircleFollow our host, Kyle Kittleson: WEBSITE: https://kylekittleson.com/ FACEBOOK: https://www.facebook.com/KyleKittleson/ TWITTER: https://www.twitter.com/kylekittleson INSTAGRAM: https://www.instagram.com/kylekittlesonABOUT THE SERIES: Can’t sleep? You’re not alone. More than 40 million Americans suffer from chronic sleep disorders – and another 20 million have trouble sleeping in general. And those are just the people who have actually reported sleep issues. We all can relate to having trouble falling asleep because, according to Dr. Judith Joseph, everyone has some degree of stress or anxiety in their lives. Our sit-down with Dr. Joseph will give you the tools to deal with that stress and anxiety and overcome insomnia. First, you’ll learn about the science of sleep, when sleep issues become an actual sleep disorder, and why stress can affect your ability to fall asleep and stay asleep. You’ll also learn self-help strategies for getting a good night’s sleep, how to find the right sleep specialist, and all the treatment options available for anxiety and sleep disorders. This class will teach you how to cope with stress and sleep soundly.

TV Addiction: Myth or Fact? (Mental Health Guru)

From reality TV to soap operas, TV watching is a favorite American pastime. But is it possible to actually have an addiction to television? http://mental.healthguru.com/

4 Surprising Habits You May Develop Because of Anxiety

Are you feeling more anxious than usual? We created a new channel dedicated to all things calming to help with anxiety here: https://www.youtube.com/channel/UCU1BtlTjIMklHVW78DJrZJABe sure to check it out and let us know what other calming videos you would like to see! Feel free to also collaborate by emailing in.In an effort to make psychology more accessible in other languages, we launched a Korean Dubbed Channel here: https://youtu.be/t9TmBQC4xYw (Voice Actor Face Revealed!)Writer: Ash Osborne Script Editor: Morgan Franz Script Manager: Kelly Soong VO: Amanda Silvera Animator: Deanca Rensyta Mihardja YouTube Manager: Cindy CheongReferences:Bakardzhieva, T. (21st November 2017) Common Habits caused by Anxiety. Thrive Global. Retrieved 30th May 2018.Would you like to support our channel to make more content? Join our membership for more perks! https://bit.ly/2V2MM8MIf you have any topic requests or stories to share with us, feel free to email us at editorial@psych2go.net

What is Body Dysmorphic Disorder? (Mental Health Guru)

Learn how body issues can become big problems, in this guide to understanding body image disorder. http://mental.healthguru.com/