Tag: anxiety after drinking

Stress And The Brain: JaimeTartar at TEDxNSU

Jaime Tartar tells us about how the brain interprets what is stressful, how it determines our behavioral and physiological response to stressors, and how it can be damaged by stress. She will discuss how the body’s reaction to acute stress has protective and adaptive effects in the short run while chronic stress can lead to poor health consequences such as decreased memory performance and depression. Tartar is an Associate Professor of Psychology at Nova Southeastern University. In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded TEDx, where x = independently organized TED event. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are self-organized.* (*Subject to certain rules and regulations)

Beautiful Relaxing Music for Stress Relief • Meditation Music, Sleep Music, Ambient Study Music

Beautiful relaxing music for stress relief, composed by Peder B. Helland. This instrumental music (“Frozen in Time”) works well as sleep music, ambient study music, meditation music or relaxation music. Listen to more calming music from Soothing Relaxation here: https://www.youtube.com/watch?v=UOHP8JSEJRk&list=PLQ_PIlf6OzqL3BE0rB6clb9IzLLkkSKUF&index=2 Stream or download music from Soothing Relaxation: https://soothingrelaxation.lnk.to/listenYL Follow Soothing Relaxation on… Facebook: @SoothingRelaxation Instagram: @soothing.relaxation (notice the dot!) Soundcloud: @SoothingRelaxation Follow Peder B. Helland on… Facebook: @PederBHelland Instagram: @PederBHelland Join thousands of others in getting our monthly newsletter in your email: https://soothingrelaxation.lnk.to/NewsletterYL 💿 Track information: Title: Frozen in Time Composer: Peder B. Helland Released: 2019 Album: Not yet released SR index: ★186 Download the music: Not yet available (leave a comment if you are interested) © Copyright: Music composed by Peder B. Helland. Footage licensed from Videoblocks. 📜 Message from the composer and creator of Soothing Relaxation: “I am a composer from Norway and I started this channel with a simple vision: to create a place that you can visit whenever you want to sit down and relax. I compose music that can be labeled as for example: sleep music, calm music, yoga music, study music, peaceful music, beautiful music and relaxing music. I love to compose music and I put a lot of work into it. Thank you very much for listening and for leaving feedback. Every single day I am completely astonished by all your warm support and it really inspires me to work even harder on my music. If you enjoy my work, I would be very happy if you decided to subscribe and join our community. Have a wonderful day or evening!” – Peder B. Helland, composer for Soothing Relaxation ☀️ Relevant hashtags: #relaxingmusic, #sleepmusic, #meditationmusic, #studymusic

Yoga For Stress Relief

Join Adriene on the mat for a Yoga for stress relief sequence! This yoga practice is great for a tired body and a busy mind. Try this sequence to calm the nervous system and do a little energetic hygiene as you relive anxiety and stress from the body. Connect to your breath and take some time for YOU. Let go of that which is no longer serving you! Open your mind, your heart and stretch & soothe your body. Enjoy! For more free yoga videos and more YWA Lifestyle, go to http://yogawithadriene.com. Stay connected~ Facebook: https://www.facebook.com/yogawithadriene Twitter: https://twitter.com/yogawithadriene Pinterest: http://pinterest.com/YogaWithAdriene/… Instagram: adrienelouise Intro music by Shakey Graves! Check him out here: http://shakeygraves.com

Music for Stress Relief, Classical Music for Relaxation, Instrumental Music, Mozart, ♫E092

Music for Stress Relief, Classical Music for Relaxation, Instrumental Music, Mozart, ♫E092 – YellowBrickCinema’s Relaxing Classical Music is ideal study music, reading music, sleeping music (adult sleep music and baby sleep music) and general relaxation music. Our Classical Study Music will help you relax and focus whilst studying for that big test or exam. You can also use our soothing music and calming music as relaxing music for stress relief. We have selected top quality Classical Instrumental Music from some of the world’s best composers such as Mozart, Beethoven, Bach, Vivaldi, Debussy, Brahms, Handel, Chopin, Schubert, Haydn, Dvorak, Schumann, Tchaikovsky and many more. Enjoy YellowBrickCinema’s Classical Music whilst you relax, study, work, read, fall asleep or as relaxing background music. Track List: 00:00 – Piano Sonata No. 16 in C Major, K. 545 04:08 – Serenade No. 13 in G Major, K. 525, “Eine kleine Nachtmusik”: I. Allegro 10:39 – Piano Concerto No. 19 in F Major, K. 459: Allegro 22:55 – Concerto for Flute and Harp in C Major, K. 299: II. Andantino 30:27 – Horn Concerto No. 3 in E-Flat Major, K. 447: III. Allegro 34:02 – Piano Sonata No. 5 in G Major, K. 283 37:53 – German Dance, No. 3, K. 605, “Sleigh Ride” 41:14 – Divertimento in B-Flat Major, K. 137, “Salzburg Symphony No. 2” 43:20 – Symphony No. 25 in G Minor, K. 183: I. Allegro con brio 50:59 – Violin Concerto No. 3 in G Major, K. 216: III. Rondeau: Allegro 57:42 – Divertimento in D Major, K. 136, “Salzburg Symphony No. 1”: I. Allegro 1:01:44 – Symphony No. 40 in G Minor, K. 550: I. Molto allegro 1:09:14 – Flute Quartet No. 1 in D Major, K. 285 1:13:32 – Piano Sonata No. 6 in D Major, K. 284 1:31:04 – String Quartet No. 19 in C Major, K. 465, “Dissonance” 1:41:49 – Piano Sonata No. 17 in B-Flat Major, K. 570 YellowBrickCinema’s Classical Music includes: ►Classical Music for Study and Concentration: Our Classical Study Music includes the best Classical music from composers such as Mozart, Beethoven, Bach, Brahms and Handel. Our Classical Music for Studying will increase your focus and concentration whether you’re studying, working or reading. This Relaxing Study Music allows the mind to relax and focus, and is also great for stress-relief. YellowBrickCinema’s Study Music uses Alpha Waves to help you focus and relax. ►Relaxing Classical Music: Relaxing Classical Music is the ideal background music for relaxation and stress-relief. Our Classical Music for Relaxation will help you relax and rejuvenate. Use our Classical Relax Music as background music, relaxation music, stress-relief music or ambient romantic music. ►’Best of’ Classical Music: We feature Classical music from some of the greatest Classical composers such as Mozart, Beethoven, Bach, Vivaldi, Debussy, Brahms, Handel, Chopin, Schubert, Haydn, Dvorak, Schumann, Tchaikovsky and many more. This Classical Music can be used for studying, relaxation or as background music. ►Classical Baby Music: Our Classical Baby Music includes Relaxing Baby Sleep Music, Classical Sleep Music, Mozart Baby Sleep Music and Baby Brain Music. YellowBrickCinema’s Sleep Music for Babies is relaxing Classical music that will help babies go to sleep easily and improve the quality of baby sleep. Studies have shown that playing soft classical music to babies can assist in brain development at a very early age. Some Benefits of Listening to Classical Music: ► Stress-relief and relaxation ► Increases concentration and focus ► Improves memory and mental alertness ► Assists with child brain-development ► Lowers blood pressure ► Helps fight depression ► Improves sleep quality in adults and babies YellowBrickCinema composes Sleep Music, Study Music and Focus Music, Relaxing Music, Meditation Music (including Tibetan Music and Shamanic Music), Healing Music, Reiki Music, Zen Music, Spa Music and Massage Music, Instrumental Music (including Piano Music, Guitar Music and Flute Music) and Yoga Music. To listen to our original compositions, please visit our YellowBrickCinema YouTube Channel page. #classicalmusic #relaxingmusic #studymusic #relaxmusic #sleepmusic

90:10 The Single Most Important Thing You Can Do For Your Stress

Check out our new website http://www.reframehealthlab.com/ Follow Dr. Mike for new videos! http://twitter.com/docmikeevans DocMikeEvans follows up his viral health video “23 and 1/2 Hours” with this informative and practical video on managing stress. Dr. Mike Evans is founder of the Health Design Lab at the Li Ka Shing Knowledge Institute, an Associate Professor of Family Medicine and Public Health at the University of Toronto, and a staff physician at St. Michael’s Hospital. http://www.facebook.com/docmikeevans Written and narrated by Dr. Mike Evans Executive Producer, Dr. Mike Evans Illustrations by Liisa Sorsa Produced, directed, and photographed by Nick De Pencier Editor, David Schmidt Story/Graphic Facilitator, Disa Kauk Whiteboard construction by James Vanderkleyn Production assistant, Jesse Parnell ©2011 Michael Evans and Mercury Films Inc.

Stress Vs. Anxiety

For anyone who thinks being stressed is the same thing as having an anxiety disorder… TheMighty.com @TheMightySite Facebook.com/TheMightySite

Coping With Stress – Imaginative Solutions for Stress Relief

Stress is ubiquitous and on the rise. How we learn to manage it can have profound effects on our health and well being. This series explains how our bodies experience stress and demonstrates effective strategies to help you thrive in a fast-paced world. On this edition, Dr. Martin Rossman explores guided imagery which uses the imagination to reduce stress, relieve pain, change lifestyle habits, and stimulate healing responses in your body. Recorded on 12/05/2007. [3/2008] [Show ID: 13724] Coping with Stress: How to Survive in a Fast-Paced World — Mini Medical School for the Public Presented by UCSF Osher Center for Integrative Medicine (https://www.uctv.tv/series/705) Explore More Health & Medicine on UCTV (https://www.uctv.tv/health) UCTV features the latest in health and medicine from University of California medical schools. Find the information you need on cancer, transplantation, obesity, disease and much more. UCTV is the broadcast and online media platform of the University of California, featuring programming from its ten campuses, three national labs and affiliated research institutions. UCTV explores a broad spectrum of subjects for a general audience, including science, health and medicine, public affairs, humanities, arts and music, business, education, and agriculture. Launched in January 2000, UCTV embraces the core missions of the University of California — teaching, research, and public service – by providing quality, in-depth television far beyond the campus borders to inquisitive viewers around the world. (https://www.uctv.tv)

The Teachers’ Room: Teaching word stress

Word stress is important – incorrectly pronounced words can cause misunderstandings, confusion, embarrassment and frustration. Join Dan and Sian as they discuss tips for teaching word stress. This is a natural conversation, so no transcript is included. For more videos and content that will help you learn English, visit our website: http://www.bbclearningenglish.com

How SENTENCE STRESS changes meaning in English

What is sentence stress? How does it change the meaning of a sentence? In this video, I will teach you how saying a word louder and longer in a sentence can change the sentence’s meaning. Many English learners don’t listen for sentence stress and as a result, they don’t fully understand what someone is saying. I will teach you how to recognize sentence stress and how it can change meaning. Then we will practice listening to sentences with different word stress and examine their meanings together. I’ll share many examples so you’ll be able to hear how native speakers use sentence stress, and how you can do it too! At the end of this video, you can practice more with our quiz at https://www.engvid.com/sentence-stress-english/ TRANSCRIPT Hello. My name is Emma and in today’s video I am going to teach you how to become a better listener, and I’m going to do that by teaching you about something called “Sentence Stress”. Okay? So I want you to think about the times you’ve listened to English, maybe in a movie, maybe you saw a movie, or maybe a TV show – was there ever a time where you didn’t understand something? Maybe everybody laughed, maybe somebody suddenly got angry and you felt like you missed some of the meaning to why something happened. It might be because you’re not listening enough to sentence stress. So, what is sentence stress? Well, let me show you. When we talk about stress in language, we’re talking about making something louder and longer. Okay? So, for example, if I say the number “thirteen” versus “thirteen”, even though they sound similar, they’re different because I’ve put a different stress or a different emphasis on each part of the word. So this is in part a pronunciation lesson, but also really about listening and how to listen better. So I have here a sentence: “I love studying English.” Now, it seems like a pretty straightforward sentence, but I can actually change the meaning of this sentence using sentence stress. Okay? So, by saying different parts of the sentence louder and longer I can actually change the meaning. So I’m going to give you an example. “I love studying English.” What part did I say louder and longer? If you said: “I”, you’re correct, so I’m going to put a mark here to show sentence stress. “I love studying English.” If you heard somebody say this it means that I love studying English, but my friend doesn’t. Or I love studying English, but other people hate studying English. So I’m really emphasizing that I am, you know, maybe one of the only people. Okay? So, I love studying English. Now, this is a bit of a different meaning than if we move the stress-so I’ll just erase that-to the word “love”. Okay? So I want you to listen to how I say this: “I love studying English.” So in this case “love” is the part I’m saying louder and longer. Okay? And now it has a different meaning. Even though it’s the same sentence, just by saying a different part louder and longer I’ve changed the meaning. So: “I love studying English.” What does that mean? If I’m focused on the word “love” it means I really want to emphasize that I don’t just like English, I love English. English is my passion. I love it. I really, really, really like it a lot. Okay? Now, if we take the stress here and we move it to “studying”: “I love studying English”, okay? So now you hear “studying” is louder and longer, again, now we have a different meaning from when I said: “I love studying English”, “I love studying English”, “I love studying English”, each of these means a different thing. “I love studying English” means I only love studying English. I’m emphasizing maybe I don’t like using English, maybe I don’t like, you know, English in conversation. Maybe I only like reading my book about English, but I don’t actually like using it. Okay? Now, if we change the stress to “English” and now “English” is going to be louder and longer… Okay? So, for example: “I love studying English”, “English” is louder and longer, now this has a new meaning, a fourth meaning. “I love studying English” means only English. Maybe I hate all other languages. I don’t like studying French, I don’t like studying Portuguese, I don’t like studying Arabic. I only like studying English. Okay? So, as you can see, the way we pronounce these sentences adds meaning to them. It’s not just the words that have meaning, it’s also the way we use our voice, our intonation. Okay, so we’re going to do some practice listening. I’m going to say a sentence and you’re going to first listen to: What part of the sentence has the stress? What part of the stress is louder and longer? Okay? So let’s do that with the next sentence first. Okay? “I like your painting. I like your painting.” What part was the loud part? What part was the long part? “I like your painting.” If you said: “your”, you are correct. This part has the stress. Now, I have three different meanings that this sentence could mean. It could mean it’s an okay painting. Okay?

Word Stress in English | How to Pronounce… ✅

Try listening to an AUDIOBOOK and improve your pronunciation FOR FREE 👉http://www.audibletrial.com/mmmEnglish (See my book recommendations below!) Word Stress in English can be challenging for English learners who are trying to improve their speaking skills. Luckily for you, I’ve got a few VERY USEFUL tips to help you pronounce some common nouns and verbs correctly. No more mistakes! If you don’t know how to pronounce multi-syllable words in English, you’ll find this lesson extremely useful! (HINT: As a GENERAL rule, most two syllable English NOUNS are stressed on the first syllable! And most two syllable English VERBS are stressed on the second syllable!) My video lessons are created to help English learners to improve their pronunciation and speaking skills. Please note that the pronunciation of some of these words differs between English accents. I speak with an Australian English accent 🙂 #mmmEnglish #NaturalEnglishPronunciation #RealEnglish #SpeakingEnglish #EnglishPronunciation #EnglishTeacher #YouTubeTeacher Read the full transcript of this lesson on my blog here: https://www.mmmenglish.com/2018/10/11/word-stress-in-english-how-to-pronounce/ English Language Tools I recommend! ⭐️Improve your English pronunciation and expression by imitating a native English speaker: https://www.mmmenglish.com/imitation ⭐️Try Grammarly Grammar Checker – it’s FREE! https://www.grammarly.com/mmmenglish ⭐️English Listening practice – Try Audible for FREE! http://www.audibletrial.com/mmmEnglish BOOK & AUDIOBOOK RECOMMENDATIONS! 📚 The curious incident of the dog in the night. 📙 Peter Pan by J.M. Barrie 📘 The Old Man and the Sea by Ernest Hemingway (also his short stories are excellent) 📗 The Giver by Lois Lowry 📕The Curious Incident of the Dog in the Night-time by Mark Haddon 📒 The House On Mango Street by Sandra Cisneros 📙 Of Mice and Men by John Steinbeck 📘 The Hunger Games by Suzanne Collins Find mmmEnglish here: mmmEnglish Website: http://bit.ly/mmmEnglish On Facebook: http://bit.ly/mmmEnglishFB On Instagram: http://bit.ly/mmmEnglishInsta Ladies Facebook Group http://bit.ly/LadiesLoveEnglish TweetMe on Twitter: http://bit.ly/TweetMmmEnglish Subscribe on YouTube: http://bit.ly/mmmEnglish_subscribe TRANSLATE THIS VIDEO! Do your friends a favour and help to translate this lesson into your native language! Contribute subtitles translations here: http://www.youtube.com/timedtext_video?ref=share&v=efNSXTGkAsE Your name will be featured underneath the video 😝 Some of the links shared here are affiliate links which will result in a small commission for mmmEnglish.