Can Anxiety Cause Depression? (Mental Health Guru)

Depression and anxiety are mental health conditions that often coexist, but they aren’t the same. Learn more. http://mental.healthguru.com/

Extreme Fear of Social Situations (Mental Health Guru)

Occasional social anxiety is something everyone can relate to. For people with a social phobia, everyday situations can feel unbearable. http://mental.healthguru.com/

What is Narcissistic Personality Disorder? (Mental Health Guru)

Narcissistic disorder involves having a grandiose sense of importance, and a vain, egocentric personality. Learn more. http://mental.healthguru.com/

Understanding Sleep Eating Disorder (Mental Health Guru)

Sleep eating is often parodied, but consuming great amounts of food while asleep is a real condition that affects sleep and mental health. http://mental.healthguru.com/

When Stealing is an Addiction (Mental Health Guru)

As many as three million Americans have a compulsive need for theft. Why is stealing so appealing to the repetitive shoplifter? http://mental.healthguru.com/

Take Control of Depression (Mental Health Guru)

Managing depression can be tough, but it’s not a hopeless case. You can fight depression and even prevent it with depression self-help techniques. http://mental.healthguru.com/

My Mental Health Advice

https://youtube.com/watch?v=FriMdH_VA0k

Thank you so much BetterHelp for sponsoring this video!! If any of you are struggling and feel like you need help, here is my BetterHelp link: https://www.betterhelp.com/EugeniaIf you sign up on World Mental Health Day (October 10th) you’ll get 30 days of free service! You’ll need to go through the signup form and enter payment information, but you can cancel at any time and still get your 30 days free. If you’re seeing this after October 10th then you will still get 10% off your first month!Crisis lines if you are in a crisis or need immediate help: https://www.betterhelp.com/gethelpnow/I really hope this video may be able to help any of you guys who are struggling with your mental health or any personal demons or battles you may be going through. It’s been a really hard year for me this year but I’m glad that I can at least try to help other people that go through similar experiences. I know how hard it can be going through it and know you’re never alone in what you’re facing and that there’s always hope and light in the darkness.SUBSCRIBE for new videos! http://www.youtube.com/subscription_center?add_user=eugeniacooneyMY SOCIAL MEDIA:Instagram: http://www.instagram.com/eugeniacooney Twitter: http://www.twitter.com/Eugenia_Cooney Snapchat: eugeniac Facebook: http://www.facebook.com/eugeniacooneyy Twitch: http://www.twitch.tv/eugeniacooney Discord: https://discord.gg/eugeniacooneyEmail: eugeniascooney@gmail.comMusic is About You by NoCopyrightSounds:

The World’s Weirdest Phobias (Mental Health Guru)

Imagine living your life afraid of food, or scared of people. Check out this intriguing group of phobias. http://mental.healthguru.com/

How To Help Someone Struggling With Mental Health

Thank you so much to Kati Morton for coming on my channel and giving such amazing and helpful advice!Check out the video we did on Kati’s channel:
SUBSCRIBE AND FOLLOW KATI! YOUTUBE: http://www.youtube.com/KatiMorton TWITTER: http://www.twitter.com/KatiMorton INSTAGRAM: katimorton1SUBSCRIBE for new videos! http://www.youtube.com/subscription_center?add_user=eugeniacooneyMY SOCIAL MEDIA:Instagram: http://www.instagram.com/eugeniacooney Twitter: http://www.twitter.com/Eugenia_Cooney Facebook: http://www.facebook.com/eugeniacooneyy Twitch: http://www.twitch.tv/eugeniacooney Discord: https://discord.gg/eugeniacooneyEmail: eugeniascooney@gmail.com

Food and Mood: How Diet Affects Depression (Mental Health Guru)

One of the best natural remedies for depression is good nutrition. Surprised? Learn how a healthy diet can improve your state of mind! http://mental.healthguru.com/