Tag: insomnia

🙏😍 24/7 Stress Relief Healing Music – 528Hz Positive Vibe – Stop Anxiety, Depression, Overthinking

https://youtube.com/watch?v=-Rvc4wRTaiw

Meditation music will not only improve your mental health but also, your physical health. Meditation music offers you a calming atmosphere that assists your body while resting and healing. When your body is aching or in pain or when you are just exhausted. This will give you the energy to replenish your limbs and body muscles.The 528 Hz has been proven to be the core of longevity and health. It is a harmonic vibration lifting the heart, it awakens a person emotionally, mentally, and spiritually. It is called the love frequency.Music is tuned to 528Hz Solfeggio frequency. These frequencies have a specific healing effect on your subconscious mind.Read More about the 528Hz Solfeggio here: https://naturehealingsociety.com/528hz/———————————Here you can buy our Royalty-Free Music: https://naturehealingsociety.com/buy-our-songs/With the Music bought from our Royalty-Free Music store, can MONETIZE Your YOUTUBE/FACEBOOK any other Social Platform With the Purchased Content.We are forever grateful to anyone that support our work and purchase our audios💕😊———————————Enjoy our playlists!
* If you find value in what we do, please subscribe and save Our Playlist💞Do you have problem with Sleeping?Here is the Link to Our Deep Sleep Society: “Remember to Subscribe If our content brings you value somehow” https://www.youtube.com/channel/UC-8r3HwSw6jy9VDXXYsyOuQ———————————The equipment we use to Make Nature Healing Society Complete.*We use DJI Mavic Mini for shooting nature clips, info about the mini is here https://www.youtube.com/watch?v=tzpFNmNCZ68*We use DJI Osmo Action, Click here to find more information:
*We always use Adobe Premiere Pro for Movie Editing: https://www.adobe.com/no/products/premiere.html*Music Making: https://www.ableton.com/en/products/live-lite/———————————Follow us on Social Mediawww.facebook.com/NatureHealingSociety/Our Home page: https://naturehealingsociety.com/———————————Sound Frequencies Info:WHAT ARE THE SOLFEGGIO FREQUENCIES: https://naturehealingsociety.com/solfeggio/
INFO ON 528HZ MUSIC: https://naturehealingsociety.com/528hz/INFO ON 432HZ MUSIC: https://naturehealingsociety.com/432hz/INFO AND BENEFITS ON BINAURAL BEATS: https://naturehealingsociety.com/binaural/?fbclid=IwAR2oswhdON82gFlM6tLZe_XBfIs3euCrMFpbdc1JJahFIjLwWR0QHTFfUvU———————————We are passionate about delivering clothes that support the healing and uprising of Mother Nature. Our goal and mission are to help YOU take responsibility in your own way by using products that aid in making our world a more harmonious place. By using our products, you take responsibility. Not just in the healing of our nature but in healing yourself. Be empowered. Take responsibility.https://naturehealingsociety.com/merchandise/———————————My biography:https://naturehealingsociety.com/?fbclid=IwAR3uuthH4X7TXHOWOXyWWWxC9lBnBd3Ug4OZKfpg-ejD5ZioykgGefXCCgY#biography———————————Listening to peaceful meditation, sleep, relaxation music helps us let go of stress. It can balance the mind and body energetically. Everything is vibration, and science has begun to acknowledge the amazing benefits of sound/vibration/frequency.Combined with natural scenery it works in harmony. Use our music to heal, relax, grow personally and spiritually. You are worthy.What is Meditation, How Meditation Can Change Your Life Forever:
——————————— #goodmorning #nature #meditationmsuic #healingmusic #soothingmusic We hope that You’ll subscribe because of the high quality we deliver. We aim for 1 million subscribers within 2 years. We really appreciate your support!Listen for 14 / 30 days for maximum effects.Eternal love, Nature Healing & Society

🎧 DEEPLY Relaxing Music 24/7 STOP Stress and Anxiety, Calm Music, Insomnia, Sleep Music, Meditation

🎧 DEEPLY Relaxing Music 24/7 STOP Stress and Anxiety, Calm Music, Insomnia, Sleep Music, Meditation, Relax► Please SUBSCRIBE its free 👉 http://bit.ly/2wn1VFk► Download Audios 👉 http://bit.ly/2Rn9KXD👕 Get a Simply Hypnotic T-Shirt 👉 https://bit.ly/2YiAfAHPlease enjoy some of my other popular meditations:► Cleanse Your Mind and Body Meditation: https://www.youtube.com/watch?v=-BYcq…► Good Fortune Meditation: https://www.youtube.com/watch?v=4T6z2…► Release Your Inner Strength Meditation: https://www.youtube.com/watch?v=YyCM6…► Full Body Healing and Detox Meditation: https://www.youtube.com/watch?v=u9oBQ…► Boost Brain Power Meditation: https://www.youtube.com/watch?v=PWZC9…► Angel Abundance Meditation: https://www.youtube.com/watch?v=mj-bF…► The God Frequency Meditation: https://www.youtube.com/watch?v=LuvIQ…Learn More About These Amazing Recordings By Reading My Simply Hypnotic Blog Posts:► What are Binaural Beats and Binaural Beat Frequencies 👉 http://bit.ly/2QHW3la► Understanding the Power of The Law of Attraction 👉 http://bit.ly/309c1b2© Simply Hypnotic : All Rights Reserved🎧 Tracks should NOT be listened to whilst driving, operating machinery or at any time a listener needs to remain focused 🐶 No animals were hurt in the making of this channel (c) Simply Hypnotic – All rights reserved.🎧 All images and additional video segments contained in the Thumbnails are used in strict compliance with the appropriate permissions and licenses required from https://shutterstock.com and/or https://videoblocks.com in accordance with the YouTube Partner Program, Community guidelines & YouTube terms of service.NOTE: This description contains affiliate links that support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support!#simplyhypnotic #sleepmeditations #musicformeditation #relaxationmusic #sleepmusic #musicforsleep #studymusic

🙏24/7 Angelic Healing Music 💖 Clear The Negative Energy – Stop Anxiety, Depression, Overthinking

https://youtube.com/watch?v=DC7xX2LEkBE

Music that comes in these forms is among the most powerful tools there are. Such music alters the behavior of a person, their moods, and physical bodies. They provide a haven of peace and tranquility. Combining solfeggio frequencies, binaural beats, and meditation music will give you inner peace and clarity.These are the most important tools anyone requires so that they positively impact their lives. The frequencies, beats, and meditation music are calming and relaxing music which relieves stress and helps one overcome anxiety. These three forms of music will always calm the brain, helping one figure their way for increased attention and concentration.Music is tuned to 528Hz Solfeggio frequency. These frequencies have a specific healing effect on your subconscious mind.Read More about the 528Hz Solfeggio here: https://naturehealingsociety.com/528hz/———————————So you are looking for Royalty-Free Music?With the Music bought from our Royalty-Free Music store, can MONETIZE Your YOUTUBE/FACEBOOK any other Social Platform With the Purchased Content.Here is the Link: https://naturehealingsociety.com/buy-our-songs/We are forever grateful to anyone that support our work and purchase our audios💕😊———————————Enjoy our playlists!https://www.youtube.com/playlist?list=PL0uV9yaamZ6rXAv8oFjJ39m2s7ktCT30J* If you find value in what we do, please subscribe and save Our Playlist💞Do you have problem with Sleeping?Here is the Link to Our Deep Sleep Society: “Remember to Subscribe If our content brings you value somehow” https://www.youtube.com/channel/UC-8r3HwSw6jy9VDXXYsyOuQ———————————Information and the Equipment we use to Make Nature Healing Society Complete.We use DJI Mavic Mini for shooting nature clips, Click here to order: https://click.dji.com/AG8thZ5siBKvlupXsinGaQ?pm=link How small will these ACTUALLY get?
We use DJI Osmo Action, Click here to order: https://click.dji.com/AKlQIPBTOVgRHtXm-JdOVg?pm=link Tips & Tricks for Beginners
We use DJI Osmo Pocket Click here to order: https://click.dji.com/AGqrZYfh80B-Cmcs4Pha5A?pm=link FULL Instruction Tutorial
We always use Adobe Premiere Pro for Movie Editing: https://www.adobe.com/no/products/premiere.html PREMIERE PRO TUTORIAL 2019 | For Beginners
Music Making: https://www.ableton.com/en/products/live-lite/Follow us at https://www.facebook.com/NatureHealingSociety/Our Home page: https://naturehealingsociety.com/———————————Sound Frequencies Info:WHAT ARE THE SOLFEGGIO FREQUENCIES: https://naturehealingsociety.com/solfeggio/
INFO ON 528HZ MUSIC: https://naturehealingsociety.com/528hz/INFO ON 432HZ MUSIC: https://naturehealingsociety.com/432hz/INFO AND BENEFITS ON BINAURAL BEATS: https://naturehealingsociety.com/binaural/?fbclid=IwAR2oswhdON82gFlM6tLZe_XBfIs3euCrMFpbdc1JJahFIjLwWR0QHTFfUvU———————————We are passionate about delivering clothes that support the healing and uprising of Mother Nature. Our goal and mission are to help YOU take responsibility in your own way by using products that aid in making our world a more harmonious place. By using our products, you take responsibility. Not just in the healing of our nature but in healing yourself. Be empowered. Take responsibility.https://naturehealingsociety.com/merchandise/———————————My biography:
Naturehealing
———————————Listening to peaceful meditation, sleep, relaxation music helps us let go of stress. It can balance the mind and body energetically. Everything is vibration, and science has begun to acknowledge the amazing benefits of sound/vibration/frequency. Combined with natural scenery it works in harmony. Use our music to heal, relax, grow personally and spiritually. You are worthy.What is Meditation, How Meditation Can Change Your Life Forever:
———————————We hope that You’ll subscribe because of the high quality we deliver. We aim for 1 million subscribers within 2 years. We really appreciate your support!Listen for 14 / 30 days for maximum effects.Eternal love, Nature Healing & Society

🙏💖24/7 Angelic Reiki Music – Clear All Negative Energy – Stop Anxiety, Depression, Overthinking

https://youtube.com/watch?v=2epXH9Iva0g

Music that comes in these forms is among the most powerful tools there are. Such music alters the behavior of a person, their moods, and physical bodies. They provide a haven of peace and tranquility. Combining solfeggio frequencies, binaural beats, and meditation music will give you inner peace and clarity.These are the most important tools anyone requires so that they positively impact their lives. The frequencies, beats, and meditation music are calming and relaxing music which relieves stress and helps one overcome anxiety. These three forms of music will always calm the brain, helping one figure their way for increased attention and concentration.Music is tuned to 528Hz Solfeggio frequency. These frequencies have a specific healing effect on your subconscious mind.Read More about the 528Hz Solfeggio here: https://naturehealingsociety.com/528hz/———————————So you are looking for Royalty-Free Music?With the Music bought from our Royalty-Free Music store, can MONETIZE Your YOUTUBE/FACEBOOK any other Social Platform With the Purchased Content.Here is the Link: https://naturehealingsociety.com/buy-our-songs/We are forever grateful to anyone that support our work and purchase our audios💕😊———————————Enjoy our playlists!https://www.youtube.com/playlist?list=PL0uV9yaamZ6rXAv8oFjJ39m2s7ktCT30J* If you find value in what we do, please subscribe and save Our Playlist💞Do you have problem with Sleeping?Here is the Link to Our Deep Sleep Society: “Remember to Subscribe If our content brings you value somehow” https://www.youtube.com/channel/UC-8r3HwSw6jy9VDXXYsyOuQ———————————Information and the Equipment we use to Make Nature Healing Society Complete.We use DJI Mavic Mini for shooting nature clips, Click here to order: https://click.dji.com/AG8thZ5siBKvlupXsinGaQ?pm=link How small will these ACTUALLY get?
We use DJI Osmo Action, Click here to order: https://click.dji.com/AKlQIPBTOVgRHtXm-JdOVg?pm=link Tips & Tricks for Beginners
We use DJI Osmo Pocket Click here to order: https://click.dji.com/AGqrZYfh80B-Cmcs4Pha5A?pm=link FULL Instruction Tutorial
We always use Adobe Premiere Pro for Movie Editing: https://www.adobe.com/no/products/premiere.html PREMIERE PRO TUTORIAL 2019 | For Beginners
Music Making: https://www.ableton.com/en/products/live-lite/Follow us at https://www.facebook.com/NatureHealingSociety/Our Home page: https://naturehealingsociety.com/———————————Sound Frequencies Info:WHAT ARE THE SOLFEGGIO FREQUENCIES: https://naturehealingsociety.com/solfeggio/
INFO ON 528HZ MUSIC: https://naturehealingsociety.com/528hz/INFO ON 432HZ MUSIC: https://naturehealingsociety.com/432hz/INFO AND BENEFITS ON BINAURAL BEATS: https://naturehealingsociety.com/binaural/?fbclid=IwAR2oswhdON82gFlM6tLZe_XBfIs3euCrMFpbdc1JJahFIjLwWR0QHTFfUvU———————————We are passionate about delivering clothes that support the healing and uprising of Mother Nature. Our goal and mission are to help YOU take responsibility in your own way by using products that aid in making our world a more harmonious place. By using our products, you take responsibility. Not just in the healing of our nature but in healing yourself. Be empowered. Take responsibility.https://naturehealingsociety.com/merchandise/———————————My biography:
Naturehealing
———————————Listening to peaceful meditation, sleep, relaxation music helps us let go of stress. It can balance the mind and body energetically. Everything is vibration, and science has begun to acknowledge the amazing benefits of sound/vibration/frequency. Combined with natural scenery it works in harmony. Use our music to heal, relax, grow personally and spiritually. You are worthy.What is Meditation, How Meditation Can Change Your Life Forever:
———————————We hope that You’ll subscribe because of the high quality we deliver. We aim for 1 million subscribers within 2 years. We really appreciate your support!Listen for 14 / 30 days for maximum effects.Eternal love, Nature Healing & Society

Managing anxiety, stress and loneliness during the COVID-19 pandemic

Doctors answer viewer questions about mental health during the COVID-19 pandemic, including what could be causing sleep issues.Welcome to The National, the flagship nightly newscast of CBC News»»» Subscribe to The National to watch more videos here: https://www.youtube.com/user/CBCTheNational?sub_confirmation=1Voice Your Opinion & Connect With Us Online:The National Updates on Facebook: https://www.facebook.com/thenational The National Updates on Twitter: https://twitter.com/CBCTheNational »»» »»» »»» »»» »»» The National is CBC Television’s flagship news program. Airing six days a week, the show delivers news, feature documentaries and analysis from some of Canada’s leading journalists.

Why Anxiety Affects Your Sleep… & Vice Versa (& How to Cope)

Can’t sleep? You’re not alone – 60+ million Americans have anxiety that affect your sleep. Here’s why anxiety affects your sleep… & vice versa.Don’t miss out on the most compelling & actionable advice from this class with Dr. Joseph. It’s only available here: http://bit.ly/30dSvKeGet EXCLUSIVE access to all of Dr. Joseph’s in-depth interviews: http://bit.ly/30nIrhUThanks for watching our youtube video! Now, FOLLOW US ON SOCIAL MEDIA: INSTAGRAM: https://www.instagram.com/medcircleofficial FACEBOOK: https://www.facebook.com/MedCircleOfficial TWITTER: https://www.twitter.com/medcircleFollow our host, Kyle Kittleson: WEBSITE: https://kylekittleson.com/ FACEBOOK: https://www.facebook.com/KyleKittleson/ TWITTER: https://www.twitter.com/kylekittleson INSTAGRAM: https://www.instagram.com/kylekittlesonABOUT THE SERIES: Can’t sleep? You’re not alone. More than 40 million Americans suffer from chronic sleep disorders – and another 20 million have trouble sleeping in general. And those are just the people who have actually reported sleep issues. We all can relate to having trouble falling asleep because, according to Dr. Judith Joseph, everyone has some degree of stress or anxiety in their lives. Our sit-down with Dr. Joseph will give you the tools to deal with that stress and anxiety and overcome insomnia. First, you’ll learn about the science of sleep, when sleep issues become an actual sleep disorder, and why stress can affect your ability to fall asleep and stay asleep. You’ll also learn self-help strategies for getting a good night’s sleep, how to find the right sleep specialist, and all the treatment options available for anxiety and sleep disorders. This class will teach you how to cope with stress and sleep soundly.

Increase Brain Power, Focus Music, Reduce Anxiety, Binaural and Isochronic Beats

This is not sleep music. It should be listened to when you are awake. We have used binaural and isochronic tone patterns between 12 and 20 Hz (Alpha – Beta range). You can listen to it with or without headphones or earphones. This music can help you increase concentration, vitality. You can use it against fatigue, it reduces work anxiety. We recommend listening to it during work or study hours for at least an hour and a half to hear the entire frequency pattern.The song contains binaural frequencies, we recommend the use of earphones or headphones. To test this track we have used these earphones https://www.sleepphones.com/?aff=105 They have a high audio quality and are very comfortable. NamasteActivate notifications so you can stay up to date on the latest news. We publish on Monday and Wednesday.Music for body and spirit channel includes also:• Reiki Music: Here you can find the music for your Reiki treatments with bell every 3 minutes, or without bell. Tracks with bell change to every position with melodies and harmonies studied in detail to help the treatment.• Meditation and Yoga music: For your short or long meditation or yoga sessions, to balance your body and spirit. Here you can find the music suitable for your taste.• Meditation Sounds The music in this playlist have as common characteristic the absence of harmonic changes and very delicate melodies, which make these songs ideal for deep meditation.• Chakra meditation music with tibetan bowlsWe have created a new playlist that collects chakra meditation tracks. Special feature of these tracks is that they were composed only with Tibetan bells. The sound is absolutely natural, you will feel them next to you. We suggest you to listen to this track at low volume.• Relaxing Music: These tracks can be used in any situation: as a background while you are working, in relaxation moments after a stressful day or just when you want.• Short meditation and relaxing track: Short tracks from 4 to 10 minutes for short meditation or for relaxation. They can be listened in succession to get a long and varied track as desired.• Binaural beats: This is definitely the most special playlist. Each track was composed for a specific purpose. Using headphones or earphones you will discover very very hidden sounds …..• Sleep music: Sleep is very important to a person’s health. These compositions are designed to accompany you for the duration of your sleep or just to fall asleep.WE UNDERLINE THAT OUR MUSIC CANNOT CURE A HEALTH CONDITION NOR DOES IT WANT TO REPLACE THE ADVICE OF A DOCTOR OR HEALTH CARE PROVIDER. MOREOVER, NEVER LISTEN TO OUR MUSIC WHILST DRIVING OR OPERATING MACHINERY OF ANY KIND.Buy our music: Google Play: https://goo.gl/Vw9oXN Amazon: https://goo.gl/y9DvagStreaming music: Spotify: https://goo.gl/3p2Rme Deezer: https://goo.gl/FeJfXzOur site: http://www.musicforbodyandspirit.com/Follow Music for Body and Spirit social pages:Facebook: https://www.facebook.com/musicforbodyandspirit/ Istagram: https://www.instagram.com/musicforbodyandspirit/?hl=it Twitter: https://twitter.com/musicbodyspirit Pinterest: https://www.pinterest.it/3ebaafd872bfd93/For business enquiries: info@musicforbodyandspirit.com

Why Can’t I Sleep – Barton Wellness Lecture Series

Gregory Tirdel, MD, FCCP, DABSM, is the medical director at the Barton Health Sleep Studies Laboratory. He shares information about insomnia and sleep apnea, including ways to help determine the source of poor sleep, the causes, and treatments of insomnia, a review of lifestyle habits to ensure better sleep, and the recognition, evaluation, and treatment options for sleep apnea.Learn more about Barton Health’s Sleep Studies lab at http://www.bartonhealth.org/tahoe/sleep-studies.aspx.

What is Restorative Sleep

This video is about the five myths of restorative sleep, symptoms and causes of poor or reduced restorative sleep, how to fix broken restorative sleep, how restorative sleep is measured, and the differences between a sleep study (or polysomnogram) and home sleep test (or home sleep study) for quantifying and treating restorative sleep loss to improve symptoms of fatigue, moodiness, insomnia irritability, difficulty concentrating, low libido, depression, and increase weight loss and energy.This information is provided by SleepSomatics, an American Academy of Sleep Medicine accredited and licensed sleep lab in Austin, Texas. SleepSomatics is currently accepting new patients for initial sleep consultation, assessment, and evaluation. SleepSomatics provides sleep testing and treatment for Austin sleep study and home sleep testing, fatigue, sleep apnea, snoring, CPAP, insomnia, commercial driver’s license (CDL) and DoT medical exam physicals, daytime sleepiness, unrefreshing sleep, restless legs syndrome, MSLT and narcolepsy testing, polysomnograms, titrations, and other sleep hygiene and related sleep counseling.This video contains closed captions.(C) 2017, SleepSomatics Diagnostic Center, Austin, Texas. (512) 323-9253.Referenced article links:Overview of Sleep Architecture: www.sleepsomatics.com/sleepsomatics-journal-blog-about-sleep/2014/7/3/what-is-the-sleep-architectureOverview of Restorative Sleep: www.sleepsomatics.com/sleepsomatics-journal-blog-about-sleep/2014/7/7/what-is-restorative-sleepCauses of Poor Restorative Sleep: www.sleepsomatics.com/sleepsomatics-journal-blog-about-sleep/what-causes-deficient-restorative-sleep/2014/7/18Restorative Sleep and Weight Loss: www.sleepsomatics.com/sleepsomatics-journal-blog-about-sleep/fix-sleep-to-lose-weight-increase-muscle-and-look-better-nakedWhat is a Sleep Study: www.sleepsomatics.com/sleepsomatics-in-lab-sleep-studyWhat is a Home Sleep Test (or Home Sleep Study): www.sleepsomatics.com/sleepsomatics-take-home-out-of-center-at-home-sleep-testNew Patient Sleep Study Referrals: www.sleepsomatics.com/referralNew Patient Appointment Scheduling: www.sleepsomatics.com/schedule

What causes insomnia? – Dan Kwartler

Check out our Patreon page: https://www.patreon.com/tededView full lesson: https://ed.ted.com/lessons/what-causes-insomnia-dan-kwartlerWhat keeps you up at night? Pondering deep questions? Excitement about a big trip? Stress about unfinished work? What if the very thing keeping you awake was stress about losing sleep? This seemingly unsolvable loop is at the heart of insomnia, the world’s most common sleep disorder. So what is insomnia? And is there any way to break the cycle? Dan Kwartler details the science of insomnia.Lesson by Dan Kwartler, animation by Sharon Colman.Thank you so much to our patrons for your support! Without you this video would not be possible! Mehmet Sencer KARADAYI, Christian Kurch, SungGyeong Bae, Luis Felipe Ruiz Langenscheidt, Joe Huang, Rohan Gupta, Senjo Limbu, Martin Lau, Robson Martinho, Jason Garcia, Cailin Ramsey, Aaron Henson, John Saveland, Nicolle Fieldsend-Roxborough, Venkat Venkatakrishnan, Sandy Nasser, CG Nobles, QIUJING L BU, Yoga Trapeze Wanderlust, Jaron Blackburn, Alejandro Cachoua, Thomas Mungavan, Elena Crescia, Edla Paniguel, Sarah Lundegaard, Anna-Pitschna Kunz, Tim Armstrong, Erika Blanquez, Ricki Daniel Marbun, zjweele13, Judith Benavides, Ross Henriques, Ken, Caitlin de Falco, Scheherazade Kelii, Errys, James Bruening, Michael Braun-Boghos, Ricardo Diaz, Kack-Kyun Kim, Artem Minyaylov, Alexandrina Danifeld, Danny Romard, Yujing Jiang, Stina Boberg, Mariana Ortega, Anthony Wiggins, Hoai Nam Tran, Joe Sims, and David Petrovič.