Tag: english

Breaking The Loop of Anxiety | Colin Bien | TEDxLeuphanaUniversityLüneburg

Colin suffered from a panic disorder caused by a malaria prophylaxes for over 2 years. During a behavioral therapy, he learned how to break out of the vicious circle of anxiety. But not only that, he also realized how to use the same approach to form new stress relieving routines in his life. A personal journey about anxiety, stress and happiness.Colin Bien is research assistant, PhD-candidate and founder of True Fabrics, a sustainability oriented online shop offering fabrics from small-scale manufactures all around the world. He studied at the Leuphana University Lüneburg, the University of Oldenburg and the University of Dar es Salaam in Tanzania. He is co-founder of the student initiative Nachdenkstatt. Colin has consulted the European Court of Auditors in greening their procurement processes and was invited as an expert in the field of sustainability reporting in higher education by the German Council for Sustainability. He co-initiated the Sustainability Reporting Network in Higher Education, now HOCHN. By the age of 24 he and two friends founded Boom le Choc, a DJ Team that shared stage with numerous DJs from all across the world.This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at http://ted.com/tedx

Can Magic Mushrooms Unlock Depression? | Rosalind Watts | TEDxOxford

A clinical psychologist from Imperial College describes how Magic Mushrooms (Psilocybin), when used in a therapeutic setting, have been found to be a very effective treatment for depression. In this talk she draws on her experiences as working as a therapist on the groundbreaking Psilocybin for Depression study, and introduces us to some of the patients and their stories of transformation.Dr Rosalind Watts completed her clinical psychology training at University College London. After six years of practicing psychotherapy in the NHS, she joined a clinical trial at Imperial College, investigating psilocybin (magic mushrooms) as a treatment for depression. Her research explores patients’ positive views of this intriguing therapy.This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at http://ted.com/tedx

Overcoming Anxiety | Jonas Kolker | TEDxTheMastersSchool

Jonas Kolker’s talk will explore the concept of “embracing the suck.” How does one turn a diagnosis into activism, empowerment and coaching?Jonas Kolker is a 15-year-old in the ninth grade. From grades three through eight, he dealt with severe anxiety attacks that were triggered by his school environment. Jonas had to learn techniques and strategies that would help him manage and control his ideas as he progressed through his school career. Through his experiences, Jonas has learned about the workings of the brain, as well as the common fears we all have to deal with every day.This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

How to cope with anxiety | Olivia Remes | TEDxUHasselt

Anxiety is one of most prevalent mental health disorders, with 1 out of 14 people around the world being likely affected. Leading up to conditions such as depression, increased risk for suicide, disability and requirement of high health services, very few people who often need treatment actually receive it. In her talk “How to cope with anxiety”, Olivia Remes of the University of Cambridge will share her vision on anxiety and will unravel ways to treat and manage this health disorder. Arguing that treatments such as psychotherapy and medication exist and often result in poor outcome and high rates of relapses, she will emphasise the importance of harnessing strength in ourselves as we modify our problem-coping mechanisms. Olivia will stress that by allowing ourselves to believe that what happens in life is comprehensive, meaningful, and manageable, one can significantly improve their risk of developing anxiety disorders.Anxiety is one of most prevalent mental health disorders, with 1 out of 14 people around the world being likely affected. Leading up to conditions such as depression, increased risk for suicide, disability and requirement of high health services, very few people who often need treatment actually receive it. In her talk “How to cope with anxiety”, Olivia Remes of the University of Cambridge will share her vision on anxiety and will unravel ways to treat and manage this health disorder. Arguing that treatments such as psychotherapy and medication exist and often result in poor outcome and high rates of relapses, she will emphasise the importance of harnessing strength in ourselves as we modify our problem-coping mechanisms. At TEDxUHasselt 2017, Olivia will stress that by allowing ourselves to believe that what happens in life is comprehensive, meaningful, and manageable, one can significantly improve their risk of developing anxiety disorders.This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at http://ted.com/tedx

Anxiety: A Cancer of the Mind | Aneysha Bhat | TEDxUIUC

The stereotype about anxiety has led to its definition being synonymous with fragility, weakness, and failure. Mental health is a misunderstood field, and the common misconceptions about it result in the development of stigma. In this talk, Aneysha Bhat explores the prevalence of anxiety and how we can stand together to fight the stigma associated with mental health.Aneysha Bhat is a Bioengineering student and co-innovator of TenseSense. She and her team of 4 bioengineers are developing a way to raise awareness about mental health and advance personalized medicine.This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at http://ted.com/tedx

Is MDMA psychiatry’s antibiotic? | Ben Sessa | TEDxUniversityofBristol

This TEDx talk explores the practice of MDMA Psychotherapy, illustrated with the life-story of a fictional typical patient. We owe it to this population of vulnerable, untreated patients with unremitting mental disorders due to psychological trauma, to explore MDMA Therapy as potential new treatment for the future of psychiatric medicine.Ben Sessa is a consultant psychiatrist in adult addictions, working part-time at Addaction in Weston-Super-Mare and is senior research fellow at Bristol, Cardiff and Imperial College London Universities, where he is currently taking part of his time away from clinical medical practice to study towards a PhD in MDMA Psychotherapy. He is the author of two books exploring psychedelic medicine; The Psychedelic Renaissance (2012) and To Fathom Hell or Soar Angelic (2015) and is currently conducting research with Imperial College London and Cardiff universities studying the potential role for MDMA-assisted therapy for the treatment of PTSD and alcohol dependence syndrome. Dr Sessa is outspoken on lobbying for change in the current system by which drugs are classified in the UK, believing a more progressive policy of regulation would reduce the harms of recreational drug use. He is a co-founder and director of the UK’s premier international psychedelic conference, Breaking Convention.This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at http://ted.com/tedx

The Secret of Becoming Mentally Strong | Amy Morin | TEDxOcala

Everyone has the ability to build mental strength, but most people don’t know how. We spend a lot of time talking about physical strength and physical health, but much less time on mental strength and mental health. We can choose to perform exercises that will help us learn to regulate our thoughts, manage our emotions, and behave productively despite our circumstances – the 3 basic factors of mental strength. No matter what your goals are, building mental strength is the key to reaching your greatest potential.Amy Morin is a licensed clinical social worker and psychotherapist. Since 2002, she has been counseling children, teens, and adults. She also works as an adjunct psychology instructor.   Amy’s expertise in mental strength has attracted international attention. Her bestselling book, 13 Things Mentally Strong People Don’t Do, is being translated into more than 20 languages.   Amy’s advice has been featured by a number of media outlets, including: Time, Fast Company, Good Housekeeping, Business Insider, Elle, Cosmopolitan, Success, Glamour, Oprah.com, TheBlaze TV, and Fox News. She has also been a guest on dozens of radio shows.   She is a regular contributor to Forbes, Inc., and Psychology Today. She serves as About.com’s Parenting Teens Expert and Discipline Expert.   As a frequent keynote speaker, Amy loves to share the latest research on resilience and the best strategies for overcoming adversity and building mental muscle.This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at http://ted.com/tedx

I Was Almost A School Shooter | Aaron Stark | TEDxBoulder

After growing up in painful, abusive conditions, Aaron Stark was on his way to an atrocity, until simple acts of kindness changed his life forever. What is causing the rise of violence and are our current fears and solutions just making it worse? My name is Aaron stark. I am 39 years old with 4 children, 2 cats, one dog, and a beautiful wife. I am a stay at home dad; my wife is the breadwinner of the family. I am a comic book fan, a pop culture junkie, and a lover of the sciences. I have more knowledge about superheros, pro wrestling, and comedy than anyone really has a right to. After growing up in very abusive and violent circumstances followed by over a decade if personal recovery, I am now a happy family man. I recently shred a very personal story of my triumph over my past, and it has changed my life forever. My mission is to let people know that no matter how dark it may seem, there is light coming. We really are not alone. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

Psychosis or Spiritual Awakening: Phil Borges at TEDxUMKC

Phil Borges, filmmaker and photographer, has been documenting indigenous and tribal cultures for over 25 years. His work is exhibited in museums and galleries worldwide and his award winning books have been published in four languages. Phil’s recent project, Inner Worlds, explores cultural differences with respect to consciousness and mental illness.—TEDxUMKC Facebook Page Twitter @TEDxUMKC http://www.tedxumkc.com/—In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded TEDx, where x = independently organized TED event. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are self-organized.* (*Subject to certain rules and regulations)

STRESS PATTERNS (1/3) – English Pronunciation

PART ONE of a lesson in THREE parts. Topic: Stress in phrases and sentences. Develop your awareness of rhythm in English speech. Learn to stress words correctly and naturally. Levels: intermediate to advanced.