https://youtube.com/watch?v=jDYOGhwDPEg
In honor of #MentalHealthAwarenessMonth, I decided to sit down and chat about my experience with anxiety and depression during COVID-19… during a literal global pandemic lol I hope you’re all staying safe and healthy and keeping in tune with your mental health during coronavirus! Let me know how you’re feeling in the comments section! ABOUT ME hi there and welcome to my channel! my name is mackenzie and i’m a 26 year old “adult” living and working in los angeles. i love cats, chipotle, concerts and spoonfuls of nutella. LET’S CONNECT instagram // https://bit.ly/2GGKyWP twitter // http://bit.ly/2FnkPi6 contact info // mackenzie.oaks@gmail.com WHAT TO EXPECT i use this channel as a creative outlet, documenting anything from homebody vlogs and out-and-about and travel vlogs, to career chats and my past experience living abroad in london. i also touch on anxiety and mental health, giving my advice and experience. basically, just doing my best to capture life as 20-something.. full-time job and all! AND WHEN? i usually post on monday’s… but who knows, haha. subscribe and turn on the bell to get notified 🙂 CHECK IT OUT top videos // https://bit.ly/3eF1g7g mental health videos // https://bit.ly/2yA2eBi disneyland vlogs // https://bit.ly/351M53x los angeles vlogs // https://bit.ly/2KwJ7ul studying & living abroad // https://bit.ly/3eKzPJa life in london // https://bit.ly/3cJCy3F weekly vlogs // https://bit.ly/2yEgzg8 MUSIC epidemic sound // https://www.epidemicsound.com/ Mackenzie Vlogs www.youtube.com/mackenzievlogs #MackenzieVlogsTag: mental health
I spent a day with AGORAPHOBICS (Extreme Anxiety Disorder)
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I spent a day with people with agoraphobia to learn what it’s like living with such a misunderstood debilitating anxiety disorder.
This video is dedicated to my mom, who has suffered with agoraphobia most of her life.
🧨HUGE thank you to:
▸ Kylee – https://instagram.com/kyhaotic_art
▸ Wendy – “Thank you to all essential workers. You are all heroes.”
▸ Josh – “Stay inside and stay safe during this pandemic.”
🗯MORE I SPENT A DAY WITH…
▸ MULTIPLE PERSONALITIES (Dissociative Identity Disorder) – https://youtu.be/ek7JK6pattE
▸ CORONAVIRUS SURVIVORS – https://youtu.be/QzcZBR6lwSg
▸ 911 EMERGENCY DISPATCHERS – https://youtu.be/go5GWjmyI3M
🎥Crew
▸ Creator, Director, Writer, etc. – Anthony Padilla
▸ Production Coordinator, Co-writer & Research – Elise Felber
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How health care workers are managing stress and anxiety
Front-line health care workers talk about the toll the COVID-19 pandemic is taking on their mental health and how they’re managing.
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Anxiety 101: How to Tell If It’s Interfering With Daily Life
Here’s how to cope with free floating anxiety: http://bit.ly/2U9P1nF
How can you tell if your anxiety is interfering with daily life? Dr. Ramani gives you the anxiety 101 information you absolutely need in this video.
Want access to ALL the latest interviews with Dr. Ramani? Click HERE: http://bit.ly/2U9Zv6D
This is your anxiety 101 crash course. This video series will teach you how to recognize if it’s interfering with daily life.
Anxiety disorder affects 40 million adults in the U.S., making it the most common mental health condition. It’s highly treatable, yet only one-third of those suffering actually receive treatment. So we sat down with one of the leading experts on anxiety, Dr. Ramani Durvasula.
She answers:
Why is it so important for everyone to learn about anxiety disorders?
What’s the one thing you want patients to get out of this series?
What’s the one thing you want supporters to get out of this series?
Remember, Kyle’s MOCK THERAPY SESSION with Dr. Ramani is ONLY available on MedCircle.
Thanks for watching our latest YouTube video! Now,
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#Anxiety #MentalHealth #MedCircle
How I Am Fighting Anxiety During Coronavirus | Refinery29
In this episode, our host Annie Georgia Greenberg tries 5 ways to be slightly less miserable during the COVID-19 pandemic. She practices new skills to help her deal with her new reality during coronavirus quarantine. Press play to see what she learns.
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How to Survive Anxiety & Panic Attacks | Black Friday
Weird tips and “brain hacks” I’ve found useful that I wanted to share for those of us, blessed as we are, with panic or anxiety disorders. Particularly needed at this weird and sucky time!
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Managing anxiety, stress and loneliness during the COVID-19 pandemic
Doctors answer viewer questions about mental health during the COVID-19 pandemic, including what could be causing sleep issues.
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The National is CBC Television’s flagship news program. Airing six days a week, the show delivers news, feature documentaries and analysis from some of Canada’s leading journalists.
Coronavirus | Dealing with anxiety & mental health during a pandemic
Coronavirus can stir up all sorts of feelings, like fear, anxiety or stress. A little stress can be helpful. It can be the motivator that keeps us self-isolating or washing our hands. But constant or high levels of stress can negatively affect our mental and physical health.
Taking care of the mind is always important, but doing so in the midst of a pandemic can be tricky. So watch this video for some tips and techniques to help get you through your day.
For more information about coronavirus, updated by doctors daily, visit our guide: https://www.babylonhealth.com/coronavirus
Coronavirus Causing Lots Of Anxiety, Especially Among Children
Experts say we should focus on what we can control.
Coronavirus anxiety (Covid-19): How to stop worrying about your health
Watch my updated video on mental health during the Coronavirus outbreak: https://youtu.be/mwrMtJ3DYXg.
Anxious about the coronavirus (Covid-19)? I’ll show you how to stop worrying about your health and stay healthy at the same time.
Timestamps:
0:35 – How health anxiety works
2:28 – How anxiety keeps us safe during a public health scare
2:47 – When does anxiety about coronavirus become a problem?
3:38 – How coronavirus anxiety relates to anxiety disorders
3:52 – Practice healthy habits
4:37 – Limit your media consumption
6:55 – Go to credible sources of information
7:46 – Stick to your routine
8:53 – Keep doing what helps you manage anxiety
9:02 – Seek professional help
9:20 – Comment of the week
Want to talk to Dr. Ali Mattu? Join the call in show by filling out this form: https://docs.google.com/forms/d/1zsWcpP1u9oulbX3Z7J6r_XTdmI0UPSZVV-TLtzappx0/
Special thanks to Elizabeth S., Tyler D., Anna H., Arnt J., Collin P., Evan A., Imran M., Sam D., Ryan L., Sophie Y., Ahmed Y, Israel P., Neuro Transmissions, Eric E., Eve P., Lauren K., BrainCraft, Aaron F., Samuel H., Marisa H.,Tae T., Steve M.,, Bryan T., Nicky C., Samuel A., Anton T., Jennifer C., Shanda W., Saleem H. P., Sri S., Alex N., Denise J., Emily W., Samar, Lars B., Pipitchy, Emily, Troy C., Alexandre V., Jose, Julie, H., Rebecca E., Mariana D. M., Karl S., Cesalie S., Greg M., Christy, BobC, Sam, Lena F. H., Andrey V. M., and Sya R. for making this episode possible! Learn how you can help me make The Psych Show and get exclusive behind the scenes access in return at https://www.Patreon.com/ThePsychShow.
Learn more:
* CDC: https://www.cdc.gov/coronavirus/2019-ncov/index.html
* World Health Organization (WHO): https://www.who.int/emergencies/diseases/novel-coronavirus-2019
* How to Deal With Coronavirus If You Have OCD or Anxiety: https://www.vice.com/amp/en_us/article/k7exqm/how-to-deal-with-coronavirus-if-you-have-ocd-or-anxiety?__twitter_impression=true
* How to wash your hands: https://www.nationwidechildrens.org/family-resources-education/health-wellness-and-safety-resources/helping-hands/hand-hygiene
* How to get better sleep at night: https://youtu.be/eg8VRjHZgXI
* Managing stress – 10 steps in 90 seconds: https://youtu.be/PzZZJ-2YUvs
* The Psych Show Anxiety Playlist: https://www.youtube.com/playlist?list=PLItaCgXIQkHe-lpgzTZAjHy-mLgLx9_16
Connect with Ali:
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Email ► ali@thepsychshow.com
Website ► http://alimattu.com/
THE PSYCH SHOW! Creating mental health videos that educate, entertain, and empower! Produced, written, and edited by clinical psychologist Ali Mattu, Ph.D. All videos are provided for informational purposes only and do not constitute clinical advice.
If you or someone you know needs help immediately, you should take one of the following actions:
– call 9-1-1 in the United States or your country’s emergency number: https://en.wikipedia.org/wiki/List_of…
– call the Lifeline at 1-800-273 TALK (8255) in the United States or a global crisis hotlines: http://www.iasp.info/resources/Crisis…
– text START to 741-741 in the United States or visit http://chat.suicidepreventionlifeline…
– go to your nearest hospital emergency room