Tag: DIY

Overcoming my ANXIETY on stage – Guy’s World 12

Download/Stream my music and music video “SuperPower” on iTunes, Spotify, Amazon Music/Prime, Apple Music, Google Play, Tidal Fanklink: https://fanlink.to/GuyTangSuperPowerGet your Guy Tang #Mydentity styling products, hair colors and lighteners at https://www.mydentitycolor.com/ or at Cosmoprof online and stores (US and Canada) and Armstrong McCall stores (US)Check out with your local distributors in other countries:Baltics – Estonia, Latvia, Lithuania – info@mydentity.euSpain – DBS ConceptCroatia – Top Still LMS http://topstil.com.hr/brand/mydentity/ Singapore – Urban Haircare Pte Ltd https://www.urbanhaircare.com.sg/myde… Instagram: https://www.instagram.com/mydentityco…Czech Republic / Slovakia – Salon Professional https://www.salonpro.cz/znacky/mydent…Malta – George Farrugia & Sons Ltd (GFS)Romania – Concept Beauty Distributor https://mydentity.roBelgium/Netherlands – Beauty District B.V. https://www.beautydistrict.nlFinland – idhairpro https://idhairpro.fi/hairbestie-kit.htmlNorway – Frends http://frends.coffeecup.com/forms/nyg…Austria Germany Switzerland – Blue Box Handles GmbH https://prestashop.blueboxgmbh.de/Mydentity-Kits/1200-Mydentity-Intro-S.htmlFrance – Bleu Libellule https://www.bleulibellule.com/mydenti…Quebec, Canada – Concept JP https://conceptjp.com/marques/mydentity/Poland – A&M Premium Distribution http://mydentity.pl https://www.facebook.com/GuyTangMyden…United Kingdom – Salon Success/Salon Services https://www.salon-services.com/brands…Sweden/Denmark – Baldacci
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5 Tips to Boost Your Mental Health in Urdu||5 ٹوٹکے ذہنی صلاحیت بہتر بنانے کے

5 Tips to Boost Your Mental Health in Urdu||5 ٹوٹکے ذہنی صلاحیت بہتر بنانے کےsubscribe us on youtube https://www.youtube.com/c/pakinfotube join us on facebook https://www.facebook.com/adminPakinfotube/ https://pakinfotube.webs.com join us on https://plus.google.com/+PakInfoTube …………………………………………… ……………………………………………. Try these tips to help find the right balance in your life.*1. Value yourself: Treat yourself with kindness and respect, and avoid self-criticism. Make time for your hobbies and favorite projects, or broaden your horizons. Do a daily crossword puzzle, plant a garden, take dance lessons, learn to play an instrument or become fluent in another language.2. Take care of your body: Taking care of yourself physically can improve your mental health. Be sure to:Eat nutritious meals Avoid cigarettes — see Tobacco Cessation Help Drink plenty of water Exercise, which helps decrease depression and anxiety and improve moods Get enough sleep. Researchers believe that lack of sleep contributes to a high rate of depression in college students. See Sleep. 3. Surround yourself with good people: People with strong family or social connections are generally healthier than those who lack a support network. Make plans with supportive family members and friends, or seek out activities where you can meet new people, such as a club, class or support group.4. Give yourself: Volunteer your time and energy to help someone else. You’ll feel good about doing something tangible to help someone in need — and it’s a great way to meet new people. See Fun and Cheap Things to do in Ann Arbor for ideas.5. Learn how to deal with stress: Like it or not, stress is a part of life. Practice good coping skills: Try One-Minute Stress Strategies, do Tai Chi, exercise, take a nature walk, play with your pet or try journal writing as a stress reducer. Also, remember to smile and see the humor in life. Research shows that laughter can boost your immune system, ease pain, relax your body and reduce stress.6. Quiet your mind: Try meditating, Mindfulness and/or prayer. Relaxation exercises and prayer can improve your state of mind and outlook on life. In fact, research shows that meditation may help you feel calm and enhance the effects of therapy. To get connected, see spiritual resources on Personal Well-being for Students7. Set realistic goals: Decide what you want to achieve academically, professionally and personally, and write down the steps you need to realize your goals. Aim high, but be realistic and don’t over-schedule. You’ll enjoy a tremendous sense of accomplishment and self-worth as you progress toward your goal. Wellness Coaching, free to U-M students, can help you develop goals and stay on track.8. Break up the monotony: Although our routines make us more efficient and enhance our feelings of security and safety, a little change of pace can perk up a tedious schedule. Alter your jogging route, plan a road-trip, take a walk in a different park, hang some new pictures or try a new restaurant. See Rejuvenation 101 for more ideas.9. Avoid alcohol and other drugs: Keep alcohol use to a minimum and avoid other drugs. Sometimes people use alcohol and other drugs to “self-medicate” but in reality, alcohol and other drugs only aggravate problems. For more information, see Alcohol and Other Drugs.10. Get help when you need it: Seeking help is a sign of strength — not a weakness. And it is important to remember that treatment is effective. People who get appropriate care can recover from mental illness and addiction and lead full, rewarding lives. See Resources for Stress and Mental Health for campus and community resources.-~-~~-~~~-~~-~- Please watch: “سال 2018 میں دنیا کے 15 امیر ترین ممالک کی فہرست کونسا اسلامی ملک پہلے نمبر پر ہے حیران کن معلومات”
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Sneak Stress Toys in Class! DIY Slime, Squishy School Supplies & Pranks!

How to sneak stress toys in class! Learn how to make stress reliever DIY school supplies and pull funny pranks on your teacher and classmates. We’re making DIY slime and Squishy school supplies plus other amazing toy school supplies including fidget spinner pen, liquid notebook, mermaid notebook and more. Instead of sneak candy in class, learn easy DIY toys for kids and let’s sneak toys in class. DIY slime, DIY squishy school supplies are perfect crafts for kids, teenagers and family. Sneak these stress relievers in class and create funny school pranks! No back to school haul needed when you can DIY weird school supplies with slime and squishies at home. Easy DIY for beginners in Crafts!DIYs: Googly eye notebook, Slime notebook, Pom pom notebook, Squishy pencil, Unicorn notebook, Monster notebook, Feather pencils, Liquid notebook, Liquid pens, DIY stamps, Fidget spinner pen, Sequin mermaid notebook, Stress ballBecome my Friend & Enter Giveaways 🙂 Instagram: http://instagram.com/sarabeautycorner Twitter: https://twitter.com/SaraBeautyC Facebook: http://goo.gl/020J6i Tumblr: http://goo.gl/Y7zYU8#Toys #School #Sarabeautycorner

7 Funny Anti-Stress Ideas That Work Magic

Life of Slime Sam is full of stress and he always needs DIY stress toys to relieve it! His pet human Sue has tried everything! They now know how to make slime, how to make kinetic sand, how to build a sand castle, how to make a stress ball, how to use air-dry clay, how to make Orbeez and even how to make soap! But it’s never enough… Watch the video to find out the best DIY projects from Slick Slime Sam! It’s a fun kids sow that will make kids DIYs unique and cool!0:10 – KINETIC SAND Made of Slick Slime Sam 7:33 – KINETIC SAND CASTLE of Slick Slime Sam 13:19 – Slick Slime Sam and ANTISTRESS 19:23 – Slime Sam Made This Unbelievably Relaxing Orbeez Stress Ball And Now He Is As Cool As a Cucumber 23:26 – Make the Slime and FLUFF IT UP 28:42 – SQUISHY SLIME SOAP for Slick Slime Sam 34:24 – Slick Slime Sam Makes AN ALIEN SLIMECheck out Slime Sam’s Community Tab and see his best pictures, funny GIFs, new episode announcements and much more! https://www.youtube.com/channel/UCw5VDXH8up3pKUppIvcstNQ/communitySubscribe to Sam’s channel and give a thumbs up to motivate him to make more videos for you! https://goo.gl/zarVZo– – – Stock materials: https://www.depositphotos.com – – –All music is licensed under MUSIC STANDARD LICENSE:OPENING THEME Title: Cuckoo Source: https://audiojungle.net/item/cuckoo/20801073Title: Hippo and Frog Source: https://audiojungle.net/item/hippo-and-frog/4849819

27 CRAFTS AGAINST STRESS

—————————————————————————————- 5-Minute Crafts: https://www.goo.gl/8JVmuCFacebook: https://www.facebook.com/5min.crafts/ Instagram: https://www.instagram.com/5.min.crafts/ Twitter: https://twitter.com/5m_craftsSubscribe to 5-Minute Crafts GIRLY: https://goo.gl/fWbJqz Subscribe to 5-Minute Crafts KIDS: https://goo.gl/PEuLVt Subscribe to 5-Minute Crafts MEN: http://bit.ly/2S69VUGThe Bright Side of Youtube: https://goo.gl/rQTJZz—————————————————————————————-For more videos and articles visit: http://www.brightside.me/Music by Epidemic Sound: https://www.epidemicsound.com/

17 Weird Ways To Use Stress Relievers / Awesome Stress Reliever Hacks And Tricks

Subscribe to our new channel WooHoo: https://bit.ly/2QtTIsb 8 DIY Making Fruit Out Of Candy / Candy Fruit vs Real Fruit Challenge! https://youtu.be/TfsXaFpdhyA?list=PLy0LaulZe0vRyRDcwVaqbvnbSqhSQNtS- What are the squishy for? Of course, to relieve stress, you say! So it is, but this is not all! What are we talking about? Watch our new life hacks and ideas on how to use anti-stress to solve variety daily problems!Supplies and tools • Squishy toys • Pencil • Utility knife • Plastic bottle • Balloon • Orbeez • Plate • Hot glue gun • Spray paint • Scissors • Rubber paint • Clip-on earring bases • Superglue • Badge pin • Lemon • Perfume • Clothing hanger • Pipe cleaner • Potted plant • Vase • Rose • Food coloring • Eyeshadow palette • Light clay • Hand lotion • Double-sided sequin fabric coin purse • Sticker paperWatch More Troom Troom: Popular Videos: 14 Weird Ways To Sneak Food Into Class / Back To School Pranks: https://youtu.be/W5p2ndS34vA 18 Funny Pranks! Prank Wars! https://youtu.be/yWazGzCNtJ4 11 DIY Edible Makeup Ideas/11 Funny Pranks: https://youtu.be/kewz3hF63Xo 17 Weird Ways To Sneak Makeup Into Class: https://youtu.be/bvhBIsmzhwE Gummy Food vs Real Food Challenge! https://youtu.be/jBIG6GsQcq8Popular Playlists: Funny Pranks: https://goo.gl/hi5TWw Back to School: https://goo.gl/J5fhDt Life Hacks: https://goo.gl/Bcd7KW Beauty And Makeup Hacks: https://goo.gl/Rqpxqg Home Décor: https://goo.gl/Rh88ELFollow Troom Troom: Subscribe: https://goo.gl/KM3Axw Instagram: https://www.instagram.com/troomtroom/ Facebook: https://www.facebook.com/troomhands Pinterest: https://pinterest.com/troomtroom/Troom Troom Español: Subscribe: https://goo.gl/RL3cF2Troom Troom Française: Subscribe: https://goo.gl/1LHrhXTroom Troom Russian: Subscribe: https://goo.gl/kLx8qKTroom Troom Deutsch: Subscribe: https://goo.gl/qoFyJ4Troom Troom Chinese: Subscribe: https://goo.gl/T9B6oFTroom Troom Português: Subscribe: https://goo.gl/Z6vdNCTroom Troom Japanese: Subscribe: https://goo.gl/x3V8HHAbout Troom Troom: Easy DIY “how to” video tutorials. DIY Accessories, Scrapbooking Cards, Home Décor, Make Up Tutorials, Life Hacks, and MUCH more! Make it easy!For any business enquires please contact me at: troomtroomdiy@gmail.comQuestion of the Day: what idea did you like the most? Comment Below!Don’t forget to turn on notifications, like, & subscribe!

17 DIYS AGAINST STRESS

TIPS TO REDUCE STRESS LEVELYour stress level is really high if you work a lot or have stressful exams and you should learn how to reduce stress. Stress may cause a lot of health issues – your immune system weakens, you feel depressed and even stress may lead to gastrointestinal problems. In order to avoid health problems that stress may cause, you need to learn how to relax. This video is full of recommendations and crafts that will help your body to combat stress. If you feel like a sack of potatoes in the morning, try the exercises we offer to boost your energy. All these exercises could be done in bed and you don’t need to be a yoga pro to repeat these lazy exercises. Here are the best yoga poses to relax: wild child pose, cat pose, forward fold and more! If you spend long hours working at the desk, make a relaxing hammock for your legs and use it in the office. You will need plastic hangers and a towel. Watch our video for more instructions. Such kind of art as sand art has different variations and could be used as relaxing practice. We share a wonderful tutorial on how to make meditative patterns called mandalas. Be creative and use your imagination to create different pictures. This form if meditation will help you to clear your mind. Playing with sand develops kinesthetic feelings and so relaxing process. One more stress relieving idea is to make DIY color kinetic sand at home that you can even use at the office, just put it in a plastic box. Art therapy offers one more way to relax in the office or during studying – doodle art. Drawing repetitive lines, dots and patterns is a very therapeutic and creative process. This is a simple way to balance your emotions. You don’t have to an artist, all you need is a marker and a piece of paper and you can draw anywhere you want.TIMESTAMPS: 00:30 Relaxing hammock for your legs 04:38 DIY colored kinetic 07:05 Exercises to reduce stress 09:01 Massage for tired legs 10:01 Sand art 12:36 Oriental swirls—————————————————————————————- Our Social Media:Facebook: https://www.facebook.com/5min.crafts/ Instagram: https://www.instagram.com/5.min.crafts/ Twitter: https://twitter.com/5m_craftsSubscribe to 5-Minute Crafts GIRLY: https://goo.gl/fWbJqz Subscribe to 5-Minute Crafts KIDS: https://goo.gl/PEuLVt Subscribe to 5-Minute Crafts MEN: http://bit.ly/2S69VUGThe Bright Side of Youtube: https://goo.gl/rQTJZz—————————————————————————————- For more videos and articles visit: http://www.brightside.meMusic by Epidemic Sound: https://www.epidemicsound.com/

DIYs & Hacks For Stress & Anxiety

https://youtube.com/watch?v=IMkLDcTDRho

✂ click to join the #prettylittlelaurs fam!! http://bit.ly/2bIXkpJhi babes happy #SunDIY!! You know I’ve had an ongoing battle with managing my stress and anxiety and it’s been a looooong time since I’ve made a video on my go-to hacks/tips for getting it under control. Mental health is so unique for each and everyone of you, but hopefully there are some new findings in this vid to help make your life a little easier and calmer. Y’all have been nothing but supportive during my anxiety journey so I’m excited to open up more about it. Love you to the moooooon and back my #prettylittlelaur fam! ♡ XO lauren»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»MORE LAUR! ⟡ snapchat: laurdiy ⟡ instagram: http://instagram.com/laurdiy ⟡ twitter: https://twitter.com/#!/laurDIY ⟡ like “LaurDIY” on facebook: http://www.facebook.com/laurdiy ⟡ tumblr: http://likewolvesss.tumblr.com/$10 off Uber: LAURENR563 $10 off Postmates Delivery: QIRHB»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»▲ last week’s video ▼ LAST WEEK’s VLOG – they’re stealing form me https://www.youtube.com/watch?v=sGZJsyuzJpo LAST WEEK’S VID – Handcuffed to my BF for 24 HOURS https://www.youtube.com/watch?v=Ta-a43An99I

anxiety blanket diy

In the Night Garden… is a BBC children’s television series, aimed at children aged from one to six years old. It is produced by Ragdoll Productions. Andrew Davenport created, wrote, and composed the title theme and incidental music for all 100 episodes. It was produced by Davenport and Anne Wood, the team that also co-created Teletubbies. The programme is narrated by Derek Jacobi. It is filmed mostly in live action, and features a mix of actors in costume, puppetry and computer animation. The characters include Iggle Piggle, Makka Pakka, Upsy Daisy, the Tombliboos, the Pontipines / the Wottingers, the Haahoos, the Ninky Nonk and the Pinky Ponk. The series was announced in October 2006, and twenty episodes were first broadcast in 19 March 2007. Two series were made, with 100 episodes in all. The BBC confirmed in 2010 that it would not be commissioning another series. The show’s budget was £14.5 million. The programme’s creators have said that it is designed to relax and entertain its intended audience of one to six-year-olds.

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