my PTSD/trauma & anxiety story

Hi my DIY babes, today’s video is something I’ve been thinking about making for years now, but honestly wasn’t really sure how to even start. I’ve referenced my anxiety in the past in smaller ways, but I want to tell you my full story today and let you know that I am right here with you in this daily battle. My past has made me who I am, and I hope that shedding a little more light on mental health and telling my story can make even just one person feel a little less alone. I love you, believe you and KNOW that things get better.Helpful Links! https://adaa.org/understanding-anxiety/specific-phobias/fear-of-vomiting https://www.healthline.com/health/agoraphobia https://www.crisistextline.org/anxiety https://www.healthline.com/health/grounding-techniques#mental-techniques National Helpline, 1-800-662-HELP (4357) National Suicide Prevention Lifeline: 1-800-273-8255 ♡ XO lauren»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»MORE LAUR! ⟡ snapchat: laurdiy ⟡ instagram: http://instagram.com/laurdiy ⟡ twitter: https://twitter.com/#!/laurDIY»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»Hi DIY Babes!!! Welcome to the #prettylittlelaur fam, I’m Lauren – a Canadian living in LA, makin’ DIY dreams come true every single day. You’ll find everything DIY related and more!! Including hauls, room decor, clothing try-ons, product testing, (many failed) slime DIYs, hacks + vlogs featuring my sweet mini bull terrier Moose! I’m so excited you’re here and make sure to leave me a comment down below if you’re new here!»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»5 Of My FAV VIDEOS!Buying YouTuber Merch & DIYing It: James Charles, David Dobrik + The Dolan Twins
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DIYs & Hacks For Stress & Anxiety

https://youtube.com/watch?v=IMkLDcTDRho

✂ click to join the #prettylittlelaurs fam!! http://bit.ly/2bIXkpJhi babes happy #SunDIY!! You know I’ve had an ongoing battle with managing my stress and anxiety and it’s been a looooong time since I’ve made a video on my go-to hacks/tips for getting it under control. Mental health is so unique for each and everyone of you, but hopefully there are some new findings in this vid to help make your life a little easier and calmer. Y’all have been nothing but supportive during my anxiety journey so I’m excited to open up more about it. Love you to the moooooon and back my #prettylittlelaur fam! ♡ XO lauren»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»MORE LAUR! ⟡ snapchat: laurdiy ⟡ instagram: http://instagram.com/laurdiy ⟡ twitter: https://twitter.com/#!/laurDIY ⟡ like “LaurDIY” on facebook: http://www.facebook.com/laurdiy ⟡ tumblr: http://likewolvesss.tumblr.com/$10 off Uber: LAURENR563 $10 off Postmates Delivery: QIRHB»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»▲ last week’s video ▼ LAST WEEK’s VLOG – they’re stealing form me https://www.youtube.com/watch?v=sGZJsyuzJpo LAST WEEK’S VID – Handcuffed to my BF for 24 HOURS https://www.youtube.com/watch?v=Ta-a43An99I