Tag: anti-stress

7 Funny Anti-Stress Ideas That Work Magic

Life of Slime Sam is full of stress and he always needs DIY stress toys to relieve it! His pet human Sue has tried everything! They now know how to make slime, how to make kinetic sand, how to build a sand castle, how to make a stress ball, how to use air-dry clay, how to make Orbeez and even how to make soap! But it’s never enough… Watch the video to find out the best DIY projects from Slick Slime Sam! It’s a fun kids sow that will make kids DIYs unique and cool!0:10 – KINETIC SAND Made of Slick Slime Sam 7:33 – KINETIC SAND CASTLE of Slick Slime Sam 13:19 – Slick Slime Sam and ANTISTRESS 19:23 – Slime Sam Made This Unbelievably Relaxing Orbeez Stress Ball And Now He Is As Cool As a Cucumber 23:26 – Make the Slime and FLUFF IT UP 28:42 – SQUISHY SLIME SOAP for Slick Slime Sam 34:24 – Slick Slime Sam Makes AN ALIEN SLIMECheck out Slime Sam’s Community Tab and see his best pictures, funny GIFs, new episode announcements and much more! https://www.youtube.com/channel/UCw5VDXH8up3pKUppIvcstNQ/communitySubscribe to Sam’s channel and give a thumbs up to motivate him to make more videos for you! https://goo.gl/zarVZo– – – Stock materials: https://www.depositphotos.com – – –All music is licensed under MUSIC STANDARD LICENSE:OPENING THEME Title: Cuckoo Source: https://audiojungle.net/item/cuckoo/20801073Title: Hippo and Frog Source: https://audiojungle.net/item/hippo-and-frog/4849819

Yoga Beweglichkeit, Kraft, Entspannung | Hüftbeuger dehnen gegen Rückenschmerzen | Stress lass nach!

Es erwartet dich eine angenehme Yoga Einheit (für Anfänger und die Mittelstufe), die dich dabei unterstützt auch in stressigen Zeiten den Fokus auf das Wesentliche zu richten. Auf dich selbst! Wir mobilisieren die Wirbelsäule, gehen u.a. in eine wunderbar effektive und intensive Dehnung für den Hüftbeuger bzw Iliopsoas und beenden die Praxis mit einer kurzen Meditation. Eine Routine zur Bekämpfung von Stress und daraus resultierenden Rückenschmerzen. Viel Spaß!Wichtig: Wenn es im Ausfallschritt sehr unangenehm für dein Knie wird, bitte unbedingt Knie mit einer Decke oder einem Kissen polstern!********************************WORKOUTS/FLOWS:Meine Yoga Morgenroutine:
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Selbstliebe dank Yoga:
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Classical Music for Anti-Stress Effect & Stress Relief: Bach and Mozart

https://youtube.com/watch?v=qf5bhXT18rM

🎧 Listen to our playlist “Classical Relax” on Spotify: http://spoti.fi/2APw28T ♫ Buy the full MP3 album from our music store: http://bit.ly/1u6Ar0Y 🍎 Get it on iTunes/Apple Music: https://itun.es/i67w4PV▶▶ Order “50 Masterpieces of Classical Music” (3CDs) on Amazon: IT: https://amzn.to/2ntD81I FR: https://amzn.to/2pfYBvL DE: https://amzn.to/2nIidrQ ES: https://amzn.to/2nM8aBU UK: https://amzn.to/2p12vbI USA: https://amzn.to/2Sf3Nt4 CA: https://amzn.to/2RxFidK MEX: https://amzn.to/2FgYmpZ▶▶ Order “50 Masterpieces of Classical Music” [3CDs] eBay: http://bit.ly/2zgucP8🔔 Subscribe to our channel: http://bit.ly/YouTubeHalidonMusic 👥 Like us on Facebook: https://www.facebook.com/halidonmusicCLASSICAL MUSIC FOR ANTI-STRESS EFFECT Mozart – Eine Kleine Nachtmusik: II mov 00:00 Opole Philharmonic Orchestra conducted by Werner Stiefel Bach – Prelude and Fugue No. 21 06:33 Saulis Dirvanauskas Mozart – Concerto for Flute and Orchestra KV 313: I mov 09:16 Opole Philharmonic Orchestra conducted by Silvano Frontalini Bach – Suite No. 2 BWV 1067: Sarabanda 18:20 Kaunas Chamber Orchestra conducted by Marek Tracz Mozart – Andante for Flute and Orchestra KV 315 21:19 Bach – Prelude and Fugue No. 22 27:36 Mozart – Concerto for Flute and Harpsichord KV 299: II mov 34:30 Opole Philharmonic Orchestra conducted by Silvano Frontalini Mozart – Piano Concerto No. 19 K 459: I mov 42:38 Opole Philharmonic Orchestra conducted by Silvano Frontalini Mozart – Piano Concerto No. 19 K 459: II mov 54:42 Opole Philharmonic Orchestra conducted by Silvano FrontaliniThank you so much for watching this video by Halidon Music channel, we hope you enjoyed it! Don’t forget to share itAll the best classical music ever on Halidon Music Youtube Channel: The Best Classical Music Playlist Mix, The Best Classical Music For Studying, Classical Music For Reading, Classical Music For Concentration, Classical Music for Sleeping and Relaxation, Instrumental Music, Background Music, Opera Music, Piano, Violin & Orchestral Masterpieces by the greatest composers of all time. The very best of Mozart, Beethoven, Bach, Chopin, Tchaikovsky, Vivaldi, Schubert, Handel, Liszt, Haydn, Strauss, Verdi, Brahms, Wagner, Mahler, Rossini, Ravel, Grieg, Ravel, Dvorák…#classicalmusic #relax #stressrelief

17 DIYS AGAINST STRESS

TIPS TO REDUCE STRESS LEVELYour stress level is really high if you work a lot or have stressful exams and you should learn how to reduce stress. Stress may cause a lot of health issues – your immune system weakens, you feel depressed and even stress may lead to gastrointestinal problems. In order to avoid health problems that stress may cause, you need to learn how to relax. This video is full of recommendations and crafts that will help your body to combat stress. If you feel like a sack of potatoes in the morning, try the exercises we offer to boost your energy. All these exercises could be done in bed and you don’t need to be a yoga pro to repeat these lazy exercises. Here are the best yoga poses to relax: wild child pose, cat pose, forward fold and more! If you spend long hours working at the desk, make a relaxing hammock for your legs and use it in the office. You will need plastic hangers and a towel. Watch our video for more instructions. Such kind of art as sand art has different variations and could be used as relaxing practice. We share a wonderful tutorial on how to make meditative patterns called mandalas. Be creative and use your imagination to create different pictures. This form if meditation will help you to clear your mind. Playing with sand develops kinesthetic feelings and so relaxing process. One more stress relieving idea is to make DIY color kinetic sand at home that you can even use at the office, just put it in a plastic box. Art therapy offers one more way to relax in the office or during studying – doodle art. Drawing repetitive lines, dots and patterns is a very therapeutic and creative process. This is a simple way to balance your emotions. You don’t have to an artist, all you need is a marker and a piece of paper and you can draw anywhere you want.TIMESTAMPS: 00:30 Relaxing hammock for your legs 04:38 DIY colored kinetic 07:05 Exercises to reduce stress 09:01 Massage for tired legs 10:01 Sand art 12:36 Oriental swirls—————————————————————————————- Our Social Media:Facebook: https://www.facebook.com/5min.crafts/ Instagram: https://www.instagram.com/5.min.crafts/ Twitter: https://twitter.com/5m_craftsSubscribe to 5-Minute Crafts GIRLY: https://goo.gl/fWbJqz Subscribe to 5-Minute Crafts KIDS: https://goo.gl/PEuLVt Subscribe to 5-Minute Crafts MEN: http://bit.ly/2S69VUGThe Bright Side of Youtube: https://goo.gl/rQTJZz—————————————————————————————- For more videos and articles visit: http://www.brightside.meMusic by Epidemic Sound: https://www.epidemicsound.com/