Category: SCIENCE

Grief – Preparing for Loss Through The Living Will

My wife of 31 years, Lynne, lost her life to glioblastoma in 2010 following a battle lasting almost four years against the deadly disease. Glioblastoma is a stage 4 brain tumor, known for its fast-growth and recurring properties. As her family caregiver, I learned about many topics that surface during the care of someone facing a life-threatening illness. This article covers the topic of grief and how preparing a living will help with my grief. I hope that the lessons I learned will encourage you to create a living will.Despite all of the good intentions early in life to prepare a living will, neither Lynne nor I had done so. After her initial brain surgery and recovery, we both prepared a living will and health care power of attorney. Preparing the living will document Lynne’s advanced directives enabled us to discuss Lynne’s decisions regarding the end of her life. The health care power of attorney allowed me to represent Lynne when she could not make decisions herself. The discussions we had and documenting them for legal purposes helped me significantly during the final week of her life and the weeks following her death. Knowing that the decisions I made on Lynne’s behalf were those that she desired lifted a heavyweight from my heart. The doubts that surfaced in my mind following her death eased slightly, as I knew I was following her desires.The many discussions that Lynne and I shared about death and dying during her illness were paramount to my grief recovery. Family members, who openly communicate about death, tend fare better than families with less open communication (Black, as cited in Carmon, Western, Miller, Pearson, & Fowler, 2010). One reaction to grief is personal growth. This reaction seems most predominant in those that openly communicate about their grief. Other reactions to grief include such things as anger, blame, despair, and panic (Carmon, et al., 2010). The discussions between Lynne and me helped to reduce the uneasiness we held about the dying process. In the final months of her life, I began to sense Lynne’s own internal preparation for that day. My selfish nature desired that she live but she showed signs of exhaustion from the three-year battle. As I reflect on those discussions, they are some of my most treasured and valuable memories.

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MEGASTORE

It is impossible to prepare completely or anticipate all of the emotions and other concerns we face during a loss. I believe that preparing and anticipating the loss causes thinking and actions that help to minimize if only slightly, the grief of the loss. Reminiscing and expressing emotions with family and friends provide effective coping tools after death. For me and my hope for you is that the hopelessness turns into hope, and the grief turns into joy, as you learn to push forward and reflect on the positive memories and the legacy of the life that was lost.ReferencesCarmon, A. F., Western, K. J., Miller, A. N., Pearson, J. C., & Fowler, M. R. (2010). Grieving Those We’ve Lost: An Examination of Family Communication Patterns and Grief Reactions. Communication Research Reports, 27(3),

Ozuna x Karol G x Myke Towers – Caramelo Remix (Video Oficial)


[Music] says Mick although I can not I have to do although name I have to me a little in serious and it is that in life everything can be this West bad but I can live with the guilt that at least I returned to try what does not lose only the face I eat it and bandoliers placing him I have to try everything does not lose flavor of caramel with those to carry I am your friend in Toledo all these women who want to rob you to try to donate offer themselves but not they know art the chapters turn on or enroll only I take away the desire to share it we meet at the disco we get drunk we go to the strict from my house to do it again with you how rich what others are not inventing [Music] is not hitting squarely on the same texting you have to take coming back to try everything that does not lose alone candy with the sections that is worth but when you read and tolerated it is your turn, you don’t have now candy I am your talent, no pain, this is just my face.


try my baby the one who likes to do it in the middle of evil but it always makes you bad parties always happy because it uploads sexy photos does not mean that it elevates in the league he needs something for me he left the hole for costa rica the goal and If she is turning me black, she only plays candy on my face, I wear it myself I always die, she likes her cinnamon skin better and it would make you bad than is to place it in you there is a lot of bad but in short there are those sweet flavors like candy baby I swear that if it were my neighbor I would always stop by your house honking and I played for him and he was crazy to see you and I had the privilege of being able to bother the lips but of those errors that does not return and like this I always want like this, I’m going to prove you that you don’t lose alone candy I am a bandit and I am your bandit, try again everything does not lose flavor candy [Music] you tell me [Music] tell me if there is flow the chemical [Music] ah



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anxiety relief quotes

Psychological theories of magic treat magic as a personal phenomenon intended to meet individual needs, as opposed to a social phenomenon serving a collective purpose.see more at WikipediaCheck More at https://htm261.com/track.php?c=cmlkPTc0NDMyMCZhaWQ9NjIyNTgxODIAliExpress.com Product – All-in-one Stainless Steel Beard Shaping and Styling Template Comb Tool 100% Premium Quality Stencil for Men’s Beard Shaving

Peak STUPID: Psychologist on board with movement to BAN best friends in school

It’s been quite a week for those in the mental health profession and those in government and the media who like to pretend they are. Yes, the narrative of the week, kicking off with President Trump’s North Korea tweet on Tuesday and continuing through the weekend (and surely into next week), is that Trump is mentally unfit for office and must be removed.With that in mind, consider this unrelated entry from psychologist Barbara Greenberg, who writes in US News that “the word ‘best’ encourages judgment and promotes exclusion,” and so children should be banned from having best friends in school. Charles-Linden-sig-300x155Read more: https://twitchy.com/brettt-3136/2018/01/06/peak-stupid-psychologist-on-board-with-movement-to-ban-best-friends-in-school/

anxiety relief tea

Generalized anxiety disorder (GAD) is an anxiety disorder characterized by excessive, uncontrollable and often irrational worry about events or activities. This excessive worry often interferes with daily functioning, and sufferers are overly concerned about everyday matters such as health issues, money, death, family problems, friendship problems, interpersonal relationship problems, or work difficulties. Symptoms may include excessive worry, restlessness, trouble sleeping, feeling tired, irritability, sweating and trembling. These symptoms must be consistent and ongoing, persisting at least six months, for a formal diagnosis of GAD. GAD is also common in individuals with a history of substance abuse and a family history of the disorder. Standardized rating scales such as GAD-7 can be used to assess the severity of GAD symptoms. Medications which have been found to be useful include duloxetine, pregabalin, venlafaxine, and escitalopram. In a given year, approximately two percent of American adults and European adults experience GAD. Globally about 4% are affected at some point in their life. GAD is seen in women twice as much as men.see more at WikipediaCheck More at http://personal.effectsofanxiety.net/

What might be experienced during a panic attack.

Panic attacks are sudden periods of intense fear that may include palpitations, sweating, shaking, shortness of breath, numbness, or a feeling that something bad is going to happen. The maximum degree of symptoms occurs within minutes. Typically they last for about 30 minutes but the duration can vary from seconds to hours. There may be a fear of losing control or chest pain. Panic attacks themselves are not typically dangerous physically. Panic attacks can occur due to a number of disorders including panic disorder, social anxiety disorder, post-traumatic stress disorder, drug use disorder, depression, and medical problems. They can either be triggered or occur unexpectedly. Smoking, caffeine, and psychological stress increase the risk of having a panic attack.Before diagnosis, conditions that produce similar symptoms should be ruled out, such as hyperthyroidism, hyperparathyroidism, heart disease, lung disease, and drug use. Treatment of panic attacks should be directed at the underlying cause. In those with frequent attacks, counseling or medications may be used. Breathing training and muscle relaxation techniques may also help. Those affected are at a higher risk of suicide. In Europe, about 3% of the population has a panic attack in a given year while in the United States they affect about 11%. They are more common in females than in males. They often begin during puberty or early adulthood. Children and older people are less commonly affected.see more at WikipediaCheck More at http://personal.effectsofanxiety.net/

Primitive Technology: Planting Cassava and Yams

Grass hut Bed shed Barrel tiled shed Tiled hut Wattle and daub hut After being abandoned in favor of the other huts, the roof deteriorated and the walls damaged by rain A tree fell and destroyed the sweet potato patch Setting fire to tree Scraping away charred wood Chopping the rest with stone tools Using a log as a type 2 lever to shift tree logs as slide rails Wood for fence pickets Hammering pickets Weaving together with vine Digging mounds 32 mounds My stone hut, far down stream, 10 years earlier damaged by a tree in a cyclone The ruins of the hut today Wild yams grow over it now Aerial bulbs make good planting material Wild cassava, escaped from early farms in the area The stems are used for planting material It produces large, edible tubers high in energy Protected by law, scrub turkeys have lost their fear of humans.

It will only leave if chased away 25 cm lengths of cassava stems Planted horizontally in mounds Yam bulbs were also planted along the fence so that the vine could climb on it Storm rain brings nitrogen In less than a week the cassava sprouts It will require little attention after planting and will be harvested at the end of the year.

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Tourism in Peterborough & the Kawarthas

Peterborough economic Devleopment success Redefined: Tourism In Peterborough & the Kawarthas Peterborough & the Kawarthas views: 3+ Million visitors annulally These visitors spend $Million if you have the positioning economic problem That investing causes above 2500 tourism organization tasks Stillwater into Lake is established for approximately two-and-a-half an acceptable time. The look will be improve the club on rest and morning meal. We desired individuals to let you moved along to Peterborough, have actually really absolutely actually unquestionably really a getaway on a lake but ‘ve got the luxuries of a 5-star resort. Gents and ladies certainly are priced at for through town. They appreciate getting ability to come someplace wherein environment is fresh, that they’re ready merely unwind and unwind and appreciate nature.

Crazy Rock Outfitters is an effective shopping shop aiding that anticipate on view environment solutions for every and each and each these kind of thing this is in reality non-motorized. Allowing is kayaking, canoeing, camping, walking, cross-country snowboarding & biking. Providing a totally competent getaway company through shop consequently we’ve been producing by-doing trips and trips. 25 a protracted extent back Keiran and I furthermore besides additionally relocated from Ottawa to Peterborough to begin with crazy Rock Outfitters. We relocated under while there is demonstrably clearly certainly need. We relocated here though was let me make it clear an elegant place to eradicate just live-in but in direction of company in. We in the first place reported in particularly 900 sq ft shop in downtown Peterborough. We quickly inside first period of time outgrew that and stretched to an 1800 base. Next we determined buy durable this is why , we purchased a 16,000 sq ft building in downtown Peterborough. Best move we have readily available as well as it is actually moments out-of-town going have in fact indeed really an unbelievable understanding on ponds, programs, programs and roadways. The Canadian Canoe Museum is a hands-on experiential museum. This is the the fact is excessively unique of many galleries you’d encounter numerous location. We have been our customized’s biggest couple of canoes, kayaks, and paddled watercraft. On a regular basis Peterborough was definitely the epicentre of canoe manufacturing globally.

We would nearly 10 numerous manufacturing places inside area; from Lakefield every equally deciding on Rice Lake. Peterborough with Kawarthas certainly is the most useful locations to see. Peterborough continues on. The positioning goes on. There is obviously galleries, there’s obviously restaurants, there clearly was plainly companies venues. There might be a great scene per little thing. I prefer dishes but Iove bicycles also. The pedaler portion of i will be because im a geniune cyclist and any level further we enthusiast with my fan Eric. Having Eric a while later and Frog rounds and our pastry cafe; it’s another advantage to supplying usa collectively within small type of jewel. And I in addition furthermore additionally also besides furthermore think we’ve been making the single thing unique utilizing two every individual getting once. There is absolutely no is running right through the mid-day to escape city. We’ve been enclosed by ponds, websites, songs, a lot of the absolute many effortlessly helpful biking roadways within some the country.

Peterborough besides Kawartha’s Tourism’s already been great lover for individuals for building these point of organization that could be our getaway. They truly are regularly exemplary to promote our trips that people supply to the Peterborough location to cyclists that ladies and guys require handle the greater costly Toronto location and all kinds of sorts of types of types of forms of types of kinds of types of kinds of kinds of over Ontario and Canada. It is often really advantageous to united states of america to make the most of Peterborough coupled with Kawartha’s Tourism.

We understand certainly formerly are becoming issues about the positioning, the solitary thing I am perhaps not familiar with, we only make a straightforward cellular cellular telephone call and I in addition besides in addition in addition additionally besides furthermore besides cellular mobile telephone call every and explore it inside my situation they have actually indeed indeed really certainly in fact unquestionably myself the considerable things and comprehension requirements for my customers instantly. Such that it already are already been wonderful. By integrating with Peterborough aside from the Kawartha’s Tourism besides the summary Peterborough economic developing, we’ve been ready attain some areas in which individuals wont typically generally frequently have actually the truth is the simple truth is certainly actually. Take a look at demonstrably obviously great dedication choices. We Trent University after that supplying Fleming company next we can draw students from Museum control system at Fleming and as from Trent University about pupil work which expertise additionally interior trainers.

Peterborough alongside the Kawartha’s I need to state I really do believe is truly Ontario’s most readily useful held secret..

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