Top 10 Lucid Dreaming Teas/Herbs COMPARED And Explained

 All right welcome back so today we’re going to talk about the best lucid dreaming teas   that will broaden your dream life and make your dreams more vivid more likely to become lucid and   in some cases they’ll help you remember your dreams better as well so if you’re new to   lucid dreaming or you just want to enhance your dreams in some way but you don’t want to take   these supplements like Galanza means 5 htp hhuperzinemaybe you’re worried about the side effects or   you just want something milder and you already drink things like tea well lucid dreaming tea is   a great way of enhancing your dream so let’s just get right into it okay we’re going to explain the   10 best lucid dreaming teas that you can try and how they work and what effects they’ll have people   from all over the world have you know from many different backgrounds and spiritual traditions   have recognized the value and power of lucid dreaming and many of these civilizations and   cultures have used natural things like herbs and teas to enhance the dreaming experience   this is not a new thing so a popular approach to supplementing is actually to   drink tea that is infused with herbs that support lucid dreaming so many of these herbs can already be found in teas in the market in kind of a pre-packaged form that will save you the   time that it would take you to actually supplement and do things like that   so what are the best herbal teas the best lucid dreaming teas that you can find   well number one we have and by the way these are not in any particular order okay I’m just going   to explain the best 10 lucid dreaming teas so you have things like kalia zzakatttaichinow this originated in Mexico and it’s been known as people kind of call it different things like   it’s been known as being called bitter grass okay it’s native to kind of Mexico and central America   it’s known for hallucinogenic properties as well as significantly enhancing dream imagery and   recall it’s really useful for helping you enter hypnagogia sleep hypnagogia which is where you’re   kind of in between being asleep and conscious by the way I do have individual videos for   all of these teas and herbs which you can find in the description or just on my channel so number   two we have Guayusa and I think I’m pronouncing that right now this is cultivated in Ecuador Peru  and Colombia and in addition to aiding the dream experience many people love guy user because it’s  packed with caffeine so it brings you a positive energy boost in more of a long-term   sustainable way than coffee because it’s not going to give you those jitters it’s also a strong   antioxidant and it helps with the weight loss as well now the interesting thing about guayusa   is that it has a stimulant effect on the brain but it also at the same time has almost a sedative effect so this is why it helps you to lose a dream so well because it keeps you asleep   and tired and sedated while at the same time it stimulates your brain in a certain way   that promotes consciousness and lucidity number three we have valerian now this tea is frequently   used to treat insomnia it’s also been shown to improve anxiety and blood pressure issues as well   it’s also a muscle relaxant so this is the um kind of the reason that it’s a good lucid   dreaming tea is because it helps you sleep it’s a muscle relaxant and it also kind of helps improve   dream recall and makes dreams slightly more colorful so it doesn’t directly induce lucidity   but it does directly help you fall asleep stay asleep and then also remember the dreams you have   number four we have Shatavari now this is kind of like a root herb   and it’s often associated with women’s fertility issues and it’s also used to aid in lactation   with women but it also has kind of properties that help you to relax and it’s frequently used   throughout Nepal India and the Himalayas number five the intellect plant also known as Celestron  paniculatus I think I’m pronouncing that right native to India it can grow as high as   1 800 meters it’s one of the most popular herbs in ayurvedic medicine and the intellect, the plant is   known to improve memory and concentration part of the reason why it’s so helpful for lucid dreaming   and the lucid dreaming experience is that it helps you improve your memory and focus so if   you drink this right before bed it usually takes about a week of continuous use so drinking it   every night before bed for the effects to fully come in okay so it’s kind of a long-term thing   it’s not something you can just drink and then immediately improve your lucid dreams that night   number six and I have no idea how to pronounce this but I’m going to give a try the sshoesroot   and which is spelled with an x x-h-o-s-a indigenous to south africa okay this root is one of the more   obscure herbs it’s not very well known but it usually is formed into a powder and then turned   into a foam so it’s kind of a very weird one it’s not something you can just easily drink in a tea   like you would put a pg tips tea bag in a cup it takes a bit more preparation anyway after   ingesting this foam for three consecutive days the people of the tribes would come together and   share their dream experiences so this one to be honestly, most of you are not going to be able to try   this one it’s hard to get hold of and it’s even harder to prepare number seven a classic mugwort   this is also known as artemisia vulgaris it grows abundantly throughout the world really but you   know it grows in England it’s found around the rest of the world often alongside roads and it   can grow up to three feet when it grows in the wild now mugwort and lucid dreaming have shared   a relationship for a long time I wrote a blog post on my sitehouseoflucid.com I’ve spoken   about this a lot before and mugwort is one of the most easily available lucid dreaming teas online   by the way there will be links to as many of these as you can buy online in my description   of this video or on my site howtolucid.com number eight we have wild asparagus now this is known in Chinese as the heavenly spirit herb commonly used ayurvedic medicine can have profound effects on   a person’s dream world so it’s a very interesting one now it’s said to help lucid dreaming   practitioners have more adventurous dreams so although it won’t directly induce lucidity   it will help those dreams when you do become lucid to be more adventurous exciting and I guess you   could say dangerous feeling number nine is Clary sage now sage is known as an antidepressant   as well as its ability to enhance the dreaming experience but it’s also considered one of the   most powerful healing herbs in the world we have the blue lotus now is a plant known for being   a sedative okay so it’s going to help relax your body and mind and keep you asleep but it’s also   known as an anti-stress herb an anxiety reliever and it also has mild psychoactive properties it’s   said to induce a kind of a pleasurable euphoria when ingested nothing too crazy but just enough   that you notice it now I should mention that all of these herbs and teas are perfectly legal   depending on obviously which country you live however, they’re not regulated by the FDA   if any negative side effects occur you should stop taking them immediately none of this is a medical   recommendation by the way a full disclaimer you should research any of these yourself   and you should take responsibility for anything you do or do not ingest so how can you use tea to   lucid dream the video is not over yet I have many important tips to share with you especially if   you’re considering buying any of these well the lucid dreaming experience is an adventure, okay   most people want to have lucid dreams, and almost everyone you know the vast majority of beginners want the instant magic bullet the quick fix okay but you’ve got to remember that supplements   herbs teas pills and devices don’t answer all of the questions don’t do everything for   you they won’t directly induce a lucid dream you need to do that work yourself as well and I’m sure   many of you who watch this channel kind of know that okay we on this channel lucid dreaming   experience we know that it takes work you can’t do it instantly or you know overnight so it’s   going to take some work and I hope that if you’re watching this video at least you understand that   however, you can use those things lucid dreaming teas are included to make it more likely so here’s   what I would recommend that you do okay pick one of these t’s whichever everyone calls out to you, sounds the most exciting have a look in the description of this video see where you can get   it online it’s usually pretty available you know at least most of them and then just try it out   but you should only do this once you’ve researched yourself you’ve read about the effects of the   t obviously and you have a lucid dreaming practice meaning you’re writing your dreams down   you’re doing reality checks and you know how it works and you know how you’re going to lose   a dream at least that’s the bare minimum that you should aim for so I hope this has helped   check out my channel for other tutorials don’t forget to subscribe and I’ll see you next time As found on YouTubeHUMAN SYNTHESYS STUDIO 👀🗯 Attention: Have Real Human Spokespeople In Your Videos Saying Exactly What You Want In MINUTES! 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Relaxing Music for Deep Sleep. Alpha Waves. Increase Creativity, Stress Relief

Meditation Relax Music Channel presents Relaxing Music for Deep Sleep. Alpha Waves. Use this specially created music to Increase Creativity, Reduce Stress, during deep sleeping, insomnia. Also it is excellent as a background for Meditation, Yoga, Calm Massage, Pregnancy. Totaly relax your mind and body and heal your soul. Alpha waves are neural oscillations in the frequency range of 7.5–12.5 Hz[1] arising from synchronous and coherent (in phase or constructive) electrical activity of thalamic pacemaker cells in humans. They are also called Berger’s wave in memory of the founder of EEG.Alpha waves are one type of brain waves detected either by electroencephalography (EEG) or magnetoencephalography (MEG) and predominantly originate from the occipital lobe during wakeful relaxation with closed eyes. Alpha waves are reduced with open eyes, drowsiness and sleep. Historically, they were thought to represent the activity of the visual cortex in an idle state. More recent papers have argued that they inhibit areas of the cortex not in use, or alternatively that they play an active role in network coordination and communication.[2] Occipital alpha waves during periods of eyes closed are the strongest EEG brain signals. Some researchers posit that there are at least two forms of alpha waves, which may have different functions in the wake-sleep cycle.Alpha waves are present at different stages of the wake-sleep cycle. The most widely-researched is during the relaxed mental state, where the subject is at rest with eyes closed, but is not tired or asleep. This alpha activity is centered in the occipital lobe, and is presumed to originate there, although there has been recent speculation that it instead has a thalamic origin.[6] This wave begins appearing at around four months, and is initially a frequency of 4 waves per second. The mature alpha wave, at 10 waves per second, is firmly established by age 3.[7]The second occurrence of alpha wave activity is during REM sleep. As opposed to the awake form of alpha activity, this form is located in a frontal-central location in the brain. The purpose of alpha activity during REM sleep has yet to be fully understood. Currently, there are arguments that alpha patterns are a normal part of REM sleep, and for the notion that it indicates a semi-arousal period. It has been suggested that this alpha activity is inversely related to REM sleep pressure.Music By Grey Houston “Uplifting Hope” Original language of this video description is English. All other translations were made by Google Translator. Sorry for any inconvenience !!Finally!!Our Music is Live on Web from 1st of February! OUR NEW RELAXING MUSIC ALBUMS ARE AVAILABLE on ITUNES and other 130+ MUSICAL Stores and Steam Services!ITUNES https://itunes.apple.com/us/artist/mrm-team/id1042049102See other links in “About” Section or Google

432 Hz – Deep Sleep Music, Peaceful Music, Relaxing Music for Stress Relief, Healing Meditation

Meditation Relax Music Channel presents specially created music in 432Hz tuning during deep sleeping, insomnia. Also it is excellent as dream music, background for Meditation, Chi healing, lucid dreaming, Yoga, Calm Massage, Pregnancy. Totaly relax your mind and body and heal your soul. Tune yourself to the heartbeat of our planet Natural healing with 432Hz. 432Hz is the harmonic intonation of nature. So, playing and listening to music that has been tuned to 432Hz would make your body, and the organic world which surrounds it, resonate in a natural way. This would fill you with a sense of peace and well-being, regardless of the kind of song chosen to play or listen to. Opening your ears for music that has been tuned to the “scientific” 432Hz frequency would benefit the entire planet and everyone who lives on it. Listening to 432Hz music resonates inside your body, releases emotional blockages, and expands consciousness and energy ascension. 432Hz music allows you to tune into the knowledge of the universe around us in a more intuitive way. So, have a perfect relaxation.Music: “Dreamland” ITUNES https://itunes.apple.com/us/artist/mrm-team/id1042049102See other links in “About” Section or Google

Deep Sleep Music for Stress Relief: Healing Delta Binaural Beats for Brain Power

Meditation Relax Music Channel presents Stress Relief Relaxing Music. Deep Sleep Delta Waves Background for Meditation, Study, Yoga. This cosmic and calm Amazing Music Video with Delta Brain Waves is made to be Perfect for Your Daily Afterwork Relax, Deep Sleep , Stress Relief, Massage Procedures, Spa , Sound Healing , Mind Concentration , Balance or Different Yoga Technics . It Even can fit for just a little Minute Break in the middle of your working day.Feel a real pleasure and inexpressible emotions by listening to our new heavenly Deep Sleep composition wich contains Delta Brain Waves. Usually they are generated in deepest meditation and dreamless sleep. Delta waves suspend external awareness and are the source of empathy. Healing and regeneration are stimulated in this state, and that is why deep restorative sleep is so essential to the healing process. Perfect fits for Deep Sleep, Meditation , Yoga and Music Healing. Have a Good Relaxation!Music by Grey Houston Join our amazing Official Facebook community: www.facebook.com/YourRelaxMusic Our Twitter: twitter.com/M__R__Music MRM 2016 Original language of this video description is English. All other translations were made by Google Translator. Sorry for any inconvenience !!!Finally!!Our Music is Live on Web from 1st of February! NEW RELAXING MUSIC ALBUMS ARE AVAILABLE on ITUNES and other 130+ MUSICAL Stores and Steam Services!ITUNES https://itunes.apple.com/us/artist/mrm-team/id1042049102See other links in “About” Section or Google