Triggers in Addiction and Mental Health: Strategies to Reduce Depression, Anxiety and Anger

Please click on the SUBSCRIBE link and the BELL to be notified each week when we release new videos. Sponsored by TherapyNotes.com Manage your practice securely and efficiently. Two free months of TherapyNotes with coupon code “CEU” CEUs related to this presentation are available at https://www.allceus.com/member/cart/index/product/id/465/c/ Triggers are things that make you feel a certain way or want to do certain things. Negative triggers can prompt feelings of sadness, depression, anxiety or anger. Positive triggers help us feel happy, energized and increase our confidence. Also check out our other podcasts, Happiness Isn’t Brain Surgery and Addiction Counselor Exam Review AllCEUs provides multimedia #counseloreducation and CEUs for LPCs, LMHCs, LMFTs and LCSWs as well as #addiction counselor precertification training and continuing education for NAADAC and adacb. Live, Interactive Webinars ($5) Unlimited Counseling CEs for $59 Specialty Certificates starting at $89 including #AddictionCounselor #RecoveryCoach #PeerSupportSpecialist #TraumaInformedCare #BHT #Etherapy #AllCEUs courses are accepted in most states because we are approved as an education provider for NAADAC, the States of Florida and Texas Boards of Social Work and Mental Health/Professional Counseling, the California Consortium for Addiction Professionals and Professions, the Australian Counselling Association, National Counsel for Therapeutic Recreation Certification NCTRC, CRCC, PA Certification Board, Canadian Counselling and Psychotherapy Association and more. and more… #DrDawnEliseSnipes provides training through #allceus that are helpful for #LPCCEUs #LMHCCEUs #LCPCCEUs #LSWCEUs #LCSWCEUs #LMFTCEUs #CRCCEUs #LADCCEUs #CADCCEUs #MACCEUs #CAPCEUs #NCCCEUS #LCDCCEUs #CPRSCEUs #CTRSCEUs and more. nbcc

Sideshow: The Meggie Mac – Buzzfeed catfight

http://twitter.com/#!/BuzzFeedAndrew/status/286349505018880000

https://twitter.com/McCainBlogette/status/286348610361237504

Oh, dear. Catfights are breaking out all over. First, Boehner and Cantor. Now, it’s Buzzfeed’s Andrew Kaczynski and Meghan McCain meowing at each other over House GOP Speaker John Boehner’s potty mouth.

https://twitter.com/McCainBlogette/status/286351139304263680

https://twitter.com/McCainBlogette/status/286350994718208000

Heh:

https://twitter.com/DrewMTips/status/286350831442345984

https://twitter.com/jrsalzman/status/286355666132664320

https://twitter.com/BuzzFeedAndrew/status/286351882274889728

https://twitter.com/kenvogel/status/286352270323503105

Can’t we, like, all just f’ing get along?

Read more: http://twitchy.com/2013/01/02/sideshow-the-meggie-mac-buzzfeed-catfight/

These 25 Strange Facts Prove Your Body Is A Crazy Miracle. #8 Is SO Weird.

Even though you’re around human bodies all day (after all, you have one of your very own), you probably don’t know everything there is to know about them. Each of our bodies are a miracle; it’s amazing they work the way they do, day in and day out. If you thought what our bodies could do before, once you read this list of insane facts about the human body, you’ll be in awe. Never take your own body for granted, because some of the things it can do are mind-blowing.

1.) The average person produces enough saliva in their lifetime to fill 2 swimming pools.

2.) Every 60 seconds, your red blood cells do a complete circuit of your body.

3.) Sometimes, when you have to pee, you can visibly see that your bladder is bigger.

4.) Most babies are born with blue eyes; exposure to UV light brings out their true color.

5.) Most westerners consume 50 tons of food and 50,000 liters of liquid in their lifetime.

6.) It can take your finger and toenails 1/2 a year to grow an entirely new nail (from base to tip).

7.) The muscles that control your eyes contract about 100,000 times a day (that’s the equivalent of giving your legs a workout by walking 50 miles).

8.) Over the course of your lifetime, you’ll shed about 40lbs of skin.

9.) Your brain uses about 20% of your oxygen and caloric intake.

10.) In each kidney, there are 1 million filters that clean around 1.3 liters of blood every minute and push out close to 1.5 liters of urine every day.

11.) Ovaries contain over 500,000 eggs, but only about 400 get the opportunity to create life.

12.) Everyone has a completely unique smell (except for twins).

13.) Why doesn’t your stomach digest itself? That’s because your stomach cells are created faster than they can be destroyed.

14.) You have about half-a-million sweat glands that produce about a pint of sweat daily.

15.) Humans are extremely visual; 90% of the information we gather from our surroundings is from our eyesight.

16.) It’s nearly impossible to tickle yourself.

17.) Baby foreskin is often used as a skin graft for burn victims.

18.) Your bones, pound for pound, are 4x stronger than concrete.

19.) Your skin is the largest organ in your body; if an adult male’s skin were to be stretched out, it would cover 20 square feet.

20.) In order to taste something, our saliva needs to dissolve it (try drying off your tongue and tasting something).

21.) Men produce about 10 million new sperm daily (approximately enough to repopulate the entire planet in 6 months).

22.) In just 30 minutes, your body can produce enough heat to boil half a gallon of water.

23.) There are more than 300,000,000 capillaries in your lungs and if they were stretched out tip to tip they would reach approximately the distance between Atlanta and LA.

24.) Frequent dreams are correlated with having a higher IQ.

25.) You’ll be about 1cm shorter when you go to bed at night compared to when you wake up in the morning. Your cartilage in your spine slowly compresses throughout the day.

(H/T List25) Now, we bet you didn’t know that. If your own body amazes you (as it should), share this with others by clicking on the “Share” button below.

Read more: http://viralnova.com/strange-body-facts/

The Grammar of English Grammars

The Grammar of English Grammars

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These football fans noticed something hilarious about Bob Costas’ hair [pic]

http://twitter.com/#!/nfldraftscout/status/508773062427152384

Are y’all new here? Of course, sillies!

http://twitter.com/#!/Henryn14/status/508797775761248256

It’s not just you.

http://twitter.com/#!/MizzMileHigh/status/508771498769657857 http://twitter.com/#!/mullhouse35/status/508767880318423040

First, take a gander at a recent photo:

http://twitter.com/#!/larpingforlife/status/507713434310680576

Snicker. As for the darker hair, you be the judge.

These football fans already judged, however. And found it mock-tastic.

http://twitter.com/#!/RealJYoung/status/508767491670409216 http://twitter.com/#!/Niles_blahblah/status/508767394508967936 http://twitter.com/#!/ohpleaseno/status/508767180264308736 http://twitter.com/#!/lc_mike/status/508767356382765056 http://twitter.com/#!/announcer_12/status/508767286560575488 http://twitter.com/#!/Mitch_Terrell/status/508768252689121280 http://twitter.com/#!/JusColorado/status/508767989680701442 http://twitter.com/#!/Whitney_Fowler/status/508824385445462016 http://twitter.com/#!/colleengadwood/status/508775447128055808 http://twitter.com/#!/marklindesr/status/508768059616935936 http://twitter.com/#!/exjon/status/508768991528374272 http://twitter.com/#!/JohnDennisWEEI/status/508761233487843328 http://twitter.com/#!/TimLMartinMI/status/508781033202794496

It is apparently chameleon-like as well:

http://twitter.com/#!/kevntn/status/508825924188774400 http://twitter.com/#!/kevntn/status/508963737592954880

Terrifying.

http://twitter.com/#!/exjon/status/508767483655102464 http://twitter.com/#!/AngelaKG/status/508767251512569857

And a suggestion:

http://twitter.com/#!/LP_WPS/status/508824214460043265

Ask and ye shall receive: @CostasHair

Will Costas heed the advice of football fans? Stay tuned.

Read more: http://twitchy.com/2014/09/08/these-football-fans-noticed-something-peculiar-about-bob-costas-hair-and-its-hilarious-photo/

STORY TIME ABOUT TEETEE ANXIETY

THANKS FOR WATCHING

The Human Spark

Explores what makes a person a person, providing a narrative of humans’ personal, moral, and cultural development; calling out the shortcomings of neuroscience; and questioning psychiatry’s quickness to pathologize youth behavior.

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