Vitamin B6 101
If a blue mood has you turning to comfort food, be sure to grab something containing Vitamin B6—its mood-boosting benefits are worth learning about! Watch More Health Videos at Health Guru: http://www.healthguru.com/?YT
Tag: Food
The Stages of Sleep (Health Guru)
You think you’re relaxing, but your body is actually going through four very distinct stages while you sleep. See more videos at: http://www.healthguru.com
Eating for a Healthy Pregnancy (Pregnancy Considerations #3)
Of course you need to eat more when you’re pregnant, but how much more? And what’s best for your baby?
First Diabetes Doctor’s Visit (Living With Diabetes #1)
Six percent of the population has diabetes, and each of them receive the life-altering news in a physician’s office. Here’s what you can expect on that first visit.Watch More Health Videos at Health Guru: http://www.healthguru.com/?YT
Is it a Migraine? (Migraine #1)
That painful headache that won’t go away…is it a migraine? Keep watching to find out.
Portion Control 101
Successful weight loss involves a host of factors, and many people ignore an important part of that equation: Portion control!Watch More Health Videos at Health Guru: http://www.healthguru.com/?YT
Migraine Auras: Unpleasant or Beautiful? (Migraine #2)
An aura is a warning sign that a migraine is about to begin. Recognizing auras is the first step to treating a migraine.
The Foods That Lower LDL (Health Tip)
Did you know that what you eat can actually lower your “bad” LDL cholesterol?Watch More Health Videos at Health Guru: http://www.healthguru.com/?YT
Adult Allergies: Coming Late to the Party
Suddenly developing allergies in your 20’s, 30’s, or older, hardly seems fair, but research indicates that adult onset allergies are increasingly common. Watch this to learn more! And for more answers to your allergy questions, visit: http://conditions.healthguru.com/
Over the Counter Drugs While Pregnant (Pregnancy Health Guru)
You need an aspirin; or some Pepto-Bismol, or maybe some Robitussin. Can you take these OTC medications while you’re pregnant? For more check out: http://Pregnancy.Healthguru.com/?YT