Tag: deal with anxiety

Childhood Anxiety

The most common symptoms of mental health among young people are depression and anxiety. Learn how to support children and adolescents who are struggling.#Depression #Anxiety #MentalHealth–Follow and subscribe to Psych Hub: https://www.facebook.com/PsychHubEd/ https://www.instagram.com/psychhubeducation/ https://www.linkedin.com/company/psychhubeducation/Learning about mental health is crucial for us all to imagine a better future for everyone. Psych Hub’s Mental Health Ally Certification learning hubs will help you become an important steward of your wellbeing and that of your loved ones. Start learning here: www.psychhub.com–Psych Hub is an educational service, and the information in this video is not a substitute for professional advice, diagnosis, or treatment. If you or someone you know are experiencing what you believe are mental health symptoms, please consult with a trained medical professional or a licensed mental health provider. We recommend consulting with a licensed behavioral health provider before trying any of the strategies mentioned in our materials.If you or someone you know is in immediate danger, please call 911. For information on how to find support and treatment, and hotlines for specific issues and audiences, visit PsychHub.com/Hotline.If you or someone you know are having thoughts of suicide or self-harm or are experiencing a mental health crisis, please call a national 24/7 hotline. For United States residents, those are:National Suicide Prevention Lifeline For anyone experiencing a mental health crisis. AVAILABILITY: 24/7/365 PHONE NUMBERS: Primary line: 1-800-273-8255 Ayuda en Español: 1-888-628-9454 Video relay service: 800-273-8255 TTY: 800-799-4889 Voice/Caption Phone: 800-273-8255 ONLINE CHAT: suicidepreventionlifeline.org/chat/ WEBSITE: suicidepreventionlifeline.org/Crisis Text Line For anyone experiencing a mental health crisis. AVAILABILITY: 24/7/365 TEXT NUMBER: US & Canada: Text HOME to 741741 UK: Text 85258 Ireland: Text 086 1800 280 WEBSITE: crisistextline.org© 2021 Psych Hub, LLC. All Rights Reserved.

Tips for Managing School Stress – ft. Study With Jess

Classes, exams, and homework can all cause a lot of stress – here’s how to deal with it.This video is a collab with my friend Jess, who has a postgraduate degree in Psychology and runs her own education/study tips channel called Study With Jess!If you enjoy it, check out Jess’ channel here:https://www.youtube.com/channel/UCLE6bDbrn5kNG94-1VlH_XAAlso, I made a video for her channel that’s going live today right along with this one. It’s about how to take better notes, and I’m way more excited than I need to be about the new whiteboard I got for the drawings in it:
———-If you want to get even more strategies and tips on becoming a more productive, successful student, subscribe to my channel right here:http://buff.ly/1vQP5arTwitter ➔ https://twitter.com/tomfrankly Instagram ➔ https://instagram.com/tomfrankly~ created by Thomas Frank