What is Mental Health? How to solve the current epidemic | State Of Mind Podcast Episode #1

“We create spaces for conversations about mental health that change lives”Starts With Me is a company of ‘Peers’ leading a post-institutional mental health care movement. We create platforms to support gaps in education and services along with empowering families and individuals to increase their capacity for well-being.To achieve this goal, we do presentations, talks, workshops, and host monthly events. We deliver these in the workplace, schools, community organizations, and we hold the annual State Of Mind Festival to celebrate our work throughout the year. https://stateofmindfestival.comPeacePlease Follow and Support our Work Subscribe YouTube https://goo.gl/P4L9hH Web – https://startswithme.ca Facebook – https://www.facebook.com/startswithmementalhealth/ Instagram – https://www.instagram.com/startswithme_/ Twitter – https://twitter.com/StartsWithMe_ Help spread the Starts With Me Message – PATREON – https://www.patreon.com/startswithme Self-Authoring Suite – Affiliate Seller – https://wp.me/P5J9wp-TxQuestions – hello@startswithme.caOUR PLAYLISTS Am I addicted to Weed? https://goo.gl/fpzfqY Mental Health in Schools https://goo.gl/WpJWQK How to Strengthen your Mental Health & Well-Being https://goo.gl/5EVUotRESOURCES Starts With Me Mental Health Resources – https://startswithme.ca/resources Kids Help Phone www.kidshelpphone.ca/teens Mind Your Mind www.mindyourmind.ca Teen Mental Health www.teenmentalhealth.org Mind Check www.mindcheck.ca Good to talk www.good2talk.ca Here to Help www.heretohelp.bc.ca Time to Change www.time-to-change.org.uk Centre for Addiction and Mental Health www.camh.ca Mood Disorders Association of Ontario https://www.mooddisorders.ca/ Mood Disorders Association of Canada http://www.mooddisorderscanada.ca/ Mental Health Commission of Canada http://www.mentalhealthcommission.ca/… If you are in crisis – https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines

The Mindspace Podcast #10: Cannabis and Mental Health with Dr. Claude Cyr

I would very much hope that the Canadian and the provincial governments would stop pussyfooting around, and start giving some real and concrete advice on how to use cannabis responsibly.Dr. Claude Cyr is a family physician in practice for over twenty years and a part-time lecturer at the Department of Family Medicine at McGill University and an associate researcher for the Quebec Cannabis Registry. He has extensive experience prescribing medical cannabis to patients and is widely considered a pillar of the medical cannabis community.In 2015, Prime Minister Justin Trudeau announced his intention to legalize cannabis. One year later, Claude created Doctors for Responsible Access (DRA), a not for profit association of doctors and nurse practitioners whose mission is to protect the health of all Canadians by advocating for an informed medical perspective on cannabis legalization.In this conversation, Claude shares his level-headed, informed, and nuanced views on the benefits and drawbacks of legalization of cannabis.Joe and Claude discussed:– The medical uses of cannabis – The potential benefits and drawbacks of cannabis on mental health – How to responsibly use cannabis – How parents should talk to their teenagers about using cannabis – The medical potential of psychedelicsIf you have any concerns about your own or loved ones’ consumption of cannabis, please reach out to Mindspace and one of our experts can help you figure it out. If you are a physician and would like more information on DRA, please visit: https://doctorsforresponsibleaccess.com Dr. Joe would love to hear your questions, ideas, and stories on the topic, so please write to him on Facebook or Twitter.And if you think this episode would be meaningful to anyone you know, please share it. We’d like as many people as possible to be informed about these issues to ensure safe and responsible consumption and prescription.#Cannabis #LegalCannabisCheck out other episodes here: Site: https://www.themindspacepodcast.com iTunes: https://www.bit.ly/mindspacepodcastitunes Spotify: https://www.bit.ly/mindspacepodcastspotify Google Play: https://www.bit.ly/mindspacepodcastgoogleIf you would like to keep updated with new releases of the Mindspace podcast, sign up for our newsletter here: https://www.mindspacewellbeing.com/newsletter/Connect with Dr. Joe on Facebook: https://www.facebook.com/DrJoeFlandersMindspace/ Instagram: https://www.instagram.com/joeflanders/ Twitter: https://www.twitter.com/drjoeflanders LinkedIn: https://www.linkedin.com/in/dr-joe-flanders-24503517/Follow Mindspace on Facebook: https://www.facebook.com/MindspaceWellBeing/ Twitter: https://www.twitter.com/mindspaceclinic LinkedIn: https://www.linkedin.com/company/mindspace-wellbeing/ Instagram: https://www.instagram.com/mindspacewellbeing/

Pot Is 114 Times Safer Versus Alcohol, Groundbreaking Research States

By one metric.

1. completely new evaluation reaffirms the most popular declare that cannabis might be less dangerous than many various other medicines, including alcoholic beverages based drinks and smoke.

Andres Stapff / Reuters

In a January article posted in Scientific Reports, researchers examined present factual statements about the sheer range deaths from each medicine and just exactly how broadly speaking each is necessary to attain their particular conclusions.

2. They discovered alcohol is unquestionably owing to about 114 times a lot more deadly than preparing cooking cooking pot, based on the Washington article‘s math.


to have that figure, they took exactly what is recognized as efficient dose of a drug, the minimal amount it takes anyone to feel its effects. A while later, they took the lethal quantity of this identical medication, which is just just how much women and men generally perish from. Dividing the life-threatening quantity due to the efficient dose gets what is known as a safety margin, which scientists on a regular basis contrast the typical defense of drugs.

The greater amount of high priced the quantity, the bigger of a medication it’d take to beat you.

3. The assessment also goes so far as to advise the legalization of cannabis.

Spencer Platt / Getty Photos

Their Particular Specific conclusions “suggest a strict correct regulating method as opposed to the present prohibition strategy.”

4. But be cautioned: the main things have been in possibility modification as level of women and men differs.


a great package even more claims legalize preparing pot medically and recreationally, we may see a spike inside wide range of smoke cigarette smoke smokers. Increased experience of cannabis offers the possible to boost the info with regards to how exactly dangerous it is in reality.

“this can be acutely substantially struggling with the prevalence useful as soon as you feel the population,” University at Buffalo analysis Institute on Addictions Director Kenneth Leonard informed BuzzFeed guidelines.

Lead analysis journalist Dirk Lachenmeier in addition exhausted your computer information is vunerable to alter with usage strategies.

5. Boffins cannot nevertheless have great details about cannabis’s enduring effects.

Steve Dipaola / Reuters

The Scientific Reports analysis centers around the outcome of using medicines on a day-to-day basis, rather than what might take area in the course of time. It’s obvious that cannabis is incredibly safe within respect: an individual who injects heroin, a drug inside study, might perish of an overdose from usage. On the other hand, an individual who smokes preparing cooking cooking pot whenever may maybe not encounter any results anyway.

But boffins state more analysis should be done on marijuana’s potential enduring impact on the ones that illuminate or digest it generally.

“There is evidence it concerns some customizations within the head that may damage memory, and so that’s particularly the problem if it’s wear the average foundation those kinds of that youthful,” Leonard reported. “We don’t truly know besides about folks who are older. Regular frequent use does seem to be with respect to intellectual impairments.”

6. Like any medication, cannabis’s security relies upon the way in which it is actually used.

Norberto Duarte / AFP / Getty images

It’s mainly appropriate that cannabis isn’t with regards to overdoses, but Claremont University emeritus teacher Robert Gable, having examined cannabis usage extensively, cautions that anything is dangerous if utilized incorrectly.

“Let’s simply say the protection depends upon you acting rationally, one medication inside appropriate course, and don’t blending it as well as other substances,” Gable informed BuzzFeed Information. “Marijuana is incredibly safe by all typical poisoning actions.”

do have more tips: http://www.buzzfeed.com/juliekliegman/weed-is-114-times-safer-than-alcohol-a-new-study-says