Beyond Blue

Therese Borchard may be one of the frankest, funniest people on the planet. That, combined with her keen writing abilities has made her Beliefnet blog, Beyond Blue, one of the most trafficked blogs on the site. BEYOND BLUE, the book, is part memoir/part self-help. It describes Borchard’s experience of living with manic depression as well as providing cutting-edge research and information on dealing with mood disorders. By exposing her vulnerability, she endears herself immediately to the reader and then reduces even the most depressed to laughter as she provides a companion on the journey to recovery and the knowledge that the reader is not alone. Comprised of four sections and twenty-one chapters, BEYOND BLUE covers a wide range of topics from codependency to addiction, poor body image to postpartum depression, from alternative medicine to psychopharmacology, managing anxiety to applying lessons from therapy. Because of her laser wit and Erma Bombeck sense of humor, every chapter is entertaining as well as serious.

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I Wrote A Song About Dealing With Depression & Anxiety

Gremlin – I Don’t Feel Anymore Connect with Gremlin: Instagram: @Gremlinraps Twitter: @Gremlinraps Snapchat: @Gremlinraps Facebook: ://www.facebook.com/gremlinraps Official Clothing Available at: https://moreloveapparel.bigcartel.com/ Directed by: Edwin Cruz Follow Edwin on Instagram: @bfthestorm Mix/Mastered by: @prodbypria Lyrics: [Verse 1: Gremlin] Heart broken and I’m starin at the moon light/ Nothings helping so I’m hopin that this vew might/ I dont wanna sink into it tonight/ So I crack a brew cause that’s just what I have to do to get my mood right/ I dont understand who I’m even becomin/ Dont know why my demons are always getting summoned/ Man they make it so hard, for me to let love in/ Dont know what I run from, but I keep on runnin/ Wish that I could slow down but I’ve never known how/ If you give me your heart it’s gonna get thrown out/ I stayed in the darkness even when I found light/ Fuckin hate this bottle so I break it on the ground like/ like [Hook x2: Gremlin] Why do I drink till I’m numb? Why do I smoke till it’s done? Till I dont feel anything no more I dont feel anything no more  [Verse 2: Gremlin] Feels like I dont fit in with society/ They may not like who I am but I am me/ I dont talk ever talk I’m sitting quietly/ But my head is loud dont know how to settle down all the anxiety/ I have always felt like I dont belong here/ It’s been a long year, it’s been a long life/ Sick of everybody sayin its gonna be alright/ Little do they know that I had tears dropping all night/ Everyone is who the fuck I need to stay away from/ I dont wanna feel shit, I just wanna stay numb I know that it’s not right, needa get my mind right/ But for now I’m drunk, high & crying to the sky like/ like [Hook x2: Gremlin] Why do I drink till I’m numb? Why do I smoke till it’s done? Till I dont feel anything no more I dont feel anything no more  [Verse 3: Gremlin] I dont wanna be like this forever though/ I hold onto a lot of shit I need to let it go/ But it’s harder than I’d like to show/ I make the small things seem bigger like I’m lookin through a microscope/ Lost so many friendships and I lost a few girls/ Needa be relentless if I wanna build a new world/ I know that I can change every day I am praying/ Cause I dont wanna be a 80 year old man sayin/ sayin [Hook x2: Gremlin] Why do I drink till I’m numb? Why do I smoke till it’s done? Till I dont feel anything no more I dont feel anything no more

Pharmacology: Designer Drugs

Unlimited Counseling CEUs for $59 https://www.allceus.com/ Specialty Certificate tracks starting at $89 https://www.allceus.com/certificate-tracks/ Live Webinars $5/hour https://www.allceus.com/live-interactive-webinars/ Patreon: https://www.patreon.com/CounselorToolbox Help us keep the videos free for everyone to learn by becoming a patron. Pinterest: drsnipes Nurses, addiction and mental health counselors, social workers and marriage and family therapists can earn continuing education credits (CEs) for this and other course at: https://www.allceus.com/member/cart?c=17 View the New Harbinger Catalog and get your 25% discount on their products by entering coupon code: 1168SNIPES at check out AllCEUs is also approved as an education provider for NAADAC, the States of Florida and Texas Boards of Social Work and Mental Health/Professional Counseling, the California Consortium for Addiction Professionals and Professions. Our courses are accepted in most states through those approvals. Review the pharmacology of alcohol  Define designer drugs  Review the effects of some of the most common designer drugs  Identify which “designer drugs” may still be legal  Discuss ways of handling “legal” drug use in your programs 3.  Alcohol indirectly activates the dompamine and opioid system producing rewarding sensations  Alcohol antagonizes GABA which causes the agitation/stimulation as the depressant effects wear off (addressed in detox with benzos)  NIH Article on the pharmacology of Alcohol 4.  “Designer drugs” refers to drugs that are created in a laboratory  DEA booklet on Drugs of Abuse  NIH Drugs of Abuse “Chart” 5.  Synthetic cathinones, “bath salts,” are drugs that contain one or more synthetic chemicals related to cathinone.  Cathinone is a stimulant found in the khat plant.  Synthetic cathinones are cheap substitutes for other stimulants such as methamphetamine and cocaine  Products sold as Molly (MDMA) often contain synthetic cathinones instead.  People typically swallow, snort, smoke, or inject synthetic cathinones.  Not at all related to actual substances put in the bath (Epsom salt based products) 6.  Synthetic cathinones can cause: Nosebleeds Dilated pupils Paranoia Increased sociability Increased sex drive Hallucinations Panic attacks Increased heart rate and blood pressure, heart attack Violent behavior Kidney failure, liver failure, suicide Increased tolerance for pain hyperthermia causing people to tear off their clothing to cool off. 7.  Depression or suicidal behavior can last even after the stimulatory effects of the drugs have worn off  Synthetic cathinones…

Anxiety, OCD, PTSD, and related psychiatric disorders

This is a brief video on psych disorders related to nervousness, rumination, and related somatic complaints. I created this presentation with Google Slides. Images were created or taken from Wikimedia Commons I created this video with the YouTube Video Editor. ADDITIONAL TAGS: Generalized anxiety disorder 5-10 percent lifetime prevalence; 2:1 W:M Definition: Excessive worrying and anxiety for 6 months Worry about school/grades, job, money, relationships, events, life Pathophys: “disrupted functional connectivity of the amygdala and its processing of fear and anxiety” At least 3 of symptoms: Restlessness, Tires easily, Problems concentrating, Irritability, Muscle tension, Problems with sleep Specific phobias 10 percent lifetime prevalence; W M, approx 2:1 Definition: Irrational fear of a specific object, place, situation, or concept for 6+ months Fear out or proportion to imminent threat Fear interferes with functioning in society Exposure induces immediate fear; removal reduces anxiety Fear might have developed from related trauma Social phobia: fear of embarrassment in public situation Agoraphobia: fear of public places due to lack of ability to escape; fear of unsafe environment Treatment: Separation anxiety disorder Definition: “excessive anxiety regarding separation from home or from people to whom the individual has a strong emotional attachment” for 4w in children or 6mo in adults May include anxiety/fear/distress when separated; reluctance to be alone/leave home/school/work; worry about harm to attachment figures Symptoms cause dysfunction in society Treat with CBT, family therapy, and possibly adjunct SSRIs Similar anxiety during normal child development: Stranger anxiety at 6 months Separation anxiety at 1 year Panic attacks 4% lifetime prevalence; W:M 2:1 Definition: “sudden periods of intense fear that may include palpitations, sweating, shaking, shortness of breath, numbness, or a feeling that something bad is going to happen” Occurrence of at least one attack Constant worry about recurrence Other symptoms … trembling, unsteadiness, depersonalization, palpitations, abdominal pain, chest pain Must rule out medical etiologies: hyperthyroidism, afib, pheochromocytoma, drugs (amphetamines, sympathomimetics) Obsessive compulsive disorder 2 to 3 percent lifetime prevalence; M=F Obsessions: recurrent thoughts that persist despite trying to ignore them Compulsions: explicit rituals that either reduce anxiety or that patients feel they have to perform OCD is associated/comorbid with other psychiatric disorders: other anxieties, depression/bipolar, OCPD Treatment: Psychotherapy: CBT Pharmacotherapy: SSRI clomipramine (TCA) ECT Generalized anxiety d/o Specific phobias Separation anxiety d/o Panic attacks OCD OCD-related d/o PTSD Acute stress d/o Adjustment d/o OCD-related disorders Body dysmorphic disorder WM, higher in derm and cosmetic sx pts Perceived flaws in physical appearance Excoriation disorder – compulsive skin picking Hoarding disorder Cannot discard possessions, regardless of value Typically accumulate trash Treat with specialized CBT Trichotillomania – hair pulling disorder Treat with specialized CBT: habit reversal training; SSRIs, atypical antipsychotics Post traumatic stress disorder Mental disorder occurring after exposure to trauma, such as sexual assault, warfare, violence, traffic collisions Symptoms of increased reactivity, irritability, difficulty concentrating, hypervigilance, exaggerated startle, sleep difficulties Avoidance of triggers of symptoms Symptoms lasting 1 month Acute stress disorder: PTSD-like condition with trauma occurring 1 mo ago symptoms lasting 1 mo Treatment: Psychotherapy: CBT (exposure therapy, cognitive processing therapy) Adjustment disorder Very common; up to 20 percent in outpatient clinics Patient unable to cope with stress or major life event Symptoms include loss of interest, crying, feeling of hopelessness Symptoms occur within 3 mo of stressor and should resolve by 6 mo Symptoms resolve when pt adapts to new situation “Situational depression” Treat with supportive therapy Can consider temporary medications for some symptoms (insomnia, anxiety, or depression)

Best Practices in Suicide Prevention: A Systemic Community College Model 3.3.17

When to get professional help for severe anxiety

Georg Eifert, Ph.D., psychology professor at Chapman University, defines severe anxiety and explains when and how patients should seek treatment. Eifert is the author of several books on mental health, including The Mindfulness and Acceptance Workbook for Anxiety. Eifert is joined by Larry Santora, M.D., medical director of the Orange County Heart Institute and host of “Health Matters with Dr. Larry Santora” television series, which airs weekly on PBS OC. Visit www.drsantora.com. Produced by Chapman University’s Panther Productions, “Health Matters with Dr. Larry Santora” is sponsored by St. Joseph Health, St. Joseph Hospital, Biotronik, Churm Media, The Widdicombe Family, Medtronic, Weaver Health Solutions and Abbott Vascular. is

Tick-Borne Disease Working Group Meeting – May 15, 2018

Part 1 (Welcome, Overview, Mission Statement) – https://bit.ly/2A50myF Part 2 (Overview of Report to Congress and Discussion of Report Format and Content) – https://bit.ly/2pPza14 Part 3 (Content from the Disease Vectors, Surveillance, and Prevention Subcommittee Report) – https://bit.ly/2CD3gxc Part 4 (Content from the Pathogenesis, Transmission, and Treatment Subcommittee Report) – https://bit.ly/2CuUpfR Part 5 (Content from the Access to Care and Support to Patients Subcommittee Report) – https://bit.ly/2CQfAdC Part 6 (Content from the Vaccines and Therapeutics Subcommittee Report) – https://bit.ly/2ybbEA0 Part 7 (Content from the Other Tick-Borne Diseases and Co-Infections Subcommittee Report) – https://bit.ly/2CaLmAF — U.S. Department of Health and Human Services (HHS) http://www.hhs.gov HHS Privacy Policy http://www.hhs.gov/Privacy.html

Anxiety TEST: do you have anxiety? Are you prone to panic attacks?

http://www.ilovepanicattacks.com/mailing.php for more tips on how to deal with anxiety and panic attacks.

Do You Have Guilt Feeling About Your Past,Your Alcoholic Unconscious mind Ply Trick to Relapse Again

Welcome to the Addiction Recovery path & Total Health info by Dr.Vishal(PT) Those who have to quit alcohol and other drugs in this channel we talk about what is addiction, what does your mind do with you, What happen after quit alcohol and other intoxication. Along with it you know what the spirituality is! After that we will start exercising which will improve your physical health and mental health. This is not a medical advise if you are in any doubt about your health, you should visit your doctor. We are here to inform about Alcohol tolerance,alcohol dependence, stress, depression,anxiety,sport exercise.weight loss,weight gain,total physicsl health,and yoga how quit alcohol,what happened after quit alcohol,alcohol induce anxiety or depression, In our upcoming video we will present all these information Our addiction related video link see below.. Episode-1= https://youtu.be/YTLilHsMdaE Episode-2= https://youtu.be/GUNJ3PcTsws Episode-3= https://youtu.be/hRhyIC4UU5w Episode-4= https://youtu.be/HBCpXye3kdM Episode-5=https://youtu.be/iILNFsOqKJQ Episode-6=https://youtu.be/d9XHLHttnU4 Episode-7=https://youtu.be/cB1RFgdEWnw Episode-8=https://youtu.be/QmIE7KdX3-g Episode-9=https://youtu.be/XqKieB89wxA Episode-10=https://youtu.be/rbT7HrbqFME Episode-11=https://youtu.be/uuYg1mCYji0 Episode-12=https://youtu.be/jJ-am3NMcKY Episode-13=https://youtu.be/-_gFCQ9Tfc0 Episode-14=https://youtu.be/XAUHMvvwV4M Episode-15=https://youtu.be/BCdWTKLrjCg Episode-16=https://youtu.be/Jj5H6PNJzzU Episode-17=https://youtu.be/58mlkHKIxZA Episode-18=https://youtu.be/TXR14fx3vHw Episode-19=https://youtu.be/UZaL7XCAfG8 Episode-20=https://youtu.be/R8v9ob-r5ks Episode-21=https://youtu.be/nZMlJoPThA4 Episode-22=https://youtu.be/4RLcGPSeSCc Episode-23=https://youtu.be/fw4XusaLuZ4 Episode-24=https://youtu.be/tdbc3QQbhl4 Episode-25=https://youtu.be/1nAPn3ZxRI0 Episode-26=https://youtu.be/uZ8nNoMmWB4 Episode-27=https://youtu.be/ATFVZs2jitA Episode-28=https://youtu.be/A0gADRf2CGU Episode-29=https://youtu.be/ArDReSsUr6Y Episode-30=https://youtu.be/n5LwGC2n3k0 Episode-31=https://youtu.be/exxLqIWAyB8 Episode-32=https://youtu.be/T4JNJlw4EDM Episode-33=https://youtu.be/0QofFy969jg Episode-34=https://youtu.be/qZmmqKQmCq0 Episode-35=https://youtu.be/ypVUsftSMhk Episode-36=https://youtu.be/jPRQ_-woHsg Episode-37=https://youtu.be/m5ypbY-fUFw Episode-38=https://youtu.be/UtHxoy2osXY Episode-39=https://youtu.be/aaxs6SgOS20 Episode-40=https://youtu.be/CXONVQho29E Episode-41=https://youtu.be/nlK-vuVELGU Episode-42=https://youtu.be/Zo0vkLbx3ZY Episode-43=https://youtu.be/6qztAveGtfQ Episode-44=https://youtu.be/iWASE5Kqzzg Episode-45=https://youtu.be/S4daaf-A_i0 Episode-46=https://youtu.be/Xv-i51NLdmg If you have any question about alcohol and other addiction plz inform me by comments Our New Quit Smoking series is here please see below;- Episode-1=https://youtu.be/JQ2KMxiH_lQ Episode-2=https://youtu.be/AcDqtnRES7Q Don’t forget guys, if you like this video, please “Like”, Subscribe”, and”Share” it with your friends to show your support. It really helps us out! If there’s something you’d like to see Me discussed on the show, let me know in the comments below… See you soon! Thank you for watching –Addiction Recovery path & Total Health info by Dr.Vishal(PT) .omsaiosho.

The Big Test

Read Along or Enhanced eBook: Mrs. Hartwell is preparing her class to take the Big Test. Knowing they have studied and are well-prepared, she helps the students practice how to sit quietly, fill in the bubbles, and follow the directions. She even instructs them on proper morning-of-the-test nutrition. As her students grow increasingly anxious about the Big Test, Mrs. Hartwell realizes she has to teach the most valuable test-taking skill of all: learning to relax!

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