Therese Borchard may be one of the frankest, funniest people on the planet. That, combined with her keen writing abilities has made her Beliefnet blog, Beyond Blue, one of the most trafficked blogs on the site. BEYOND BLUE, the book, is part memoir/part self-help. It describes Borchard’s experience of living with manic depression as well as providing cutting-edge research and information on dealing with mood disorders. By exposing her vulnerability, she endears herself immediately to the reader and then reduces even the most depressed to laughter as she provides a companion on the journey to recovery and the knowledge that the reader is not alone. Comprised of four sections and twenty-one chapters, BEYOND BLUE covers a wide range of topics from codependency to addiction, poor body image to postpartum depression, from alternative medicine to psychopharmacology, managing anxiety to applying lessons from therapy. Because of her laser wit and Erma Bombeck sense of humor, every chapter is entertaining as well as serious.
Gremlin – I Don’t Feel Anymore
Connect with Gremlin:
Instagram: @Gremlinraps
Twitter: @Gremlinraps
Snapchat: @Gremlinraps
Facebook: ://www.facebook.com/gremlinraps
Official Clothing Available at: https://moreloveapparel.bigcartel.com/
Directed by: Edwin Cruz
Follow Edwin on Instagram: @bfthestorm
Mix/Mastered by: @prodbypria
Lyrics:
[Verse 1: Gremlin]
Heart broken and I’m starin at the moon light/
Nothings helping so I’m hopin that this vew might/
I dont wanna sink into it tonight/
So I crack a brew cause that’s just what I have to do to get my mood right/
I dont understand who I’m even becomin/
Dont know why my demons are always getting summoned/
Man they make it so hard, for me to let love in/
Dont know what I run from, but I keep on runnin/
Wish that I could slow down but I’ve never known how/
If you give me your heart it’s gonna get thrown out/
I stayed in the darkness even when I found light/
Fuckin hate this bottle so I break it on the ground like/ like
[Hook x2: Gremlin]
Why do I drink till I’m numb?
Why do I smoke till it’s done?
Till I dont feel anything no more
I dont feel anything no more
[Verse 2: Gremlin]
Feels like I dont fit in with society/
They may not like who I am but I am me/
I dont talk ever talk I’m sitting quietly/
But my head is loud dont know how to settle down all the anxiety/
I have always felt like I dont belong here/
It’s been a long year, it’s been a long life/
Sick of everybody sayin its gonna be alright/
Little do they know that I had tears dropping all night/
Everyone is who the fuck I need to stay away from/
I dont wanna feel shit, I just wanna stay numb
I know that it’s not right, needa get my mind right/
But for now I’m drunk, high & crying to the sky like/ like
[Hook x2: Gremlin]
Why do I drink till I’m numb?
Why do I smoke till it’s done?
Till I dont feel anything no more
I dont feel anything no more
[Verse 3: Gremlin]
I dont wanna be like this forever though/
I hold onto a lot of shit I need to let it go/
But it’s harder than I’d like to show/
I make the small things seem bigger like I’m lookin through a microscope/
Lost so many friendships and I lost a few girls/
Needa be relentless if I wanna build a new world/
I know that I can change every day I am praying/
Cause I dont wanna be a 80 year old man sayin/ sayin
[Hook x2: Gremlin]
Why do I drink till I’m numb?
Why do I smoke till it’s done?
Till I dont feel anything no more
I dont feel anything no more
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Review the pharmacology of alcohol Define designer drugs Review the effects of some of the most common designer drugs Identify which “designer drugs” may still be legal Discuss ways of handling “legal” drug use in your programs
3. Alcohol indirectly activates the dompamine and opioid system producing rewarding sensations Alcohol antagonizes GABA which causes the agitation/stimulation as the depressant effects wear off (addressed in detox with benzos) NIH Article on the pharmacology of Alcohol
4. “Designer drugs” refers to drugs that are created in a laboratory DEA booklet on Drugs of Abuse NIH Drugs of Abuse “Chart”
5. Synthetic cathinones, “bath salts,” are drugs that contain one or more synthetic chemicals related to cathinone. Cathinone is a stimulant found in the khat plant. Synthetic cathinones are cheap substitutes for other stimulants such as methamphetamine and cocaine Products sold as Molly (MDMA) often contain synthetic cathinones instead. People typically swallow, snort, smoke, or inject synthetic cathinones. Not at all related to actual substances put in the bath (Epsom salt based products)
6. Synthetic cathinones can cause: Nosebleeds Dilated pupils Paranoia Increased sociability Increased sex drive Hallucinations Panic attacks Increased heart rate and blood pressure, heart attack Violent behavior Kidney failure, liver failure, suicide Increased tolerance for pain hyperthermia causing people to tear off their clothing to cool off.
7. Depression or suicidal behavior can last even after the stimulatory effects of the drugs have worn off Synthetic cathinones…
This is a brief video on psych disorders related to nervousness, rumination, and related somatic complaints.
I created this presentation with Google Slides.
Images were created or taken from Wikimedia Commons
I created this video with the YouTube Video Editor.
ADDITIONAL TAGS:
Generalized anxiety disorder
5-10 percent lifetime prevalence; 2:1 W:M
Definition: Excessive worrying and anxiety for 6 months
Worry about school/grades, job, money, relationships, events, life
Pathophys: “disrupted functional connectivity of the amygdala and its processing of fear and anxiety”
At least 3 of symptoms: Restlessness, Tires easily, Problems concentrating, Irritability, Muscle tension, Problems with sleep
Specific phobias
10 percent lifetime prevalence; W M, approx 2:1
Definition: Irrational fear of a specific object, place, situation, or concept for 6+ months
Fear out or proportion to imminent threat
Fear interferes with functioning in society
Exposure induces immediate fear; removal reduces anxiety
Fear might have developed from related trauma
Social phobia: fear of embarrassment in public situation
Agoraphobia: fear of public places due to lack of ability to escape; fear of unsafe environment
Treatment:
Separation anxiety disorder
Definition: “excessive anxiety regarding separation from home or from people to whom the individual has a strong emotional attachment” for 4w in children or 6mo in adults
May include anxiety/fear/distress when separated; reluctance to be alone/leave home/school/work; worry about harm to attachment figures
Symptoms cause dysfunction in society
Treat with CBT, family therapy, and possibly adjunct SSRIs
Similar anxiety during normal child development:
Stranger anxiety at 6 months
Separation anxiety at 1 year
Panic attacks
4% lifetime prevalence; W:M 2:1
Definition: “sudden periods of intense fear that may include palpitations, sweating, shaking, shortness of breath, numbness, or a feeling that something bad is going to happen”
Occurrence of at least one attack
Constant worry about recurrence
Other symptoms … trembling, unsteadiness, depersonalization, palpitations, abdominal pain, chest pain
Must rule out medical etiologies: hyperthyroidism, afib, pheochromocytoma, drugs (amphetamines, sympathomimetics)
Obsessive compulsive disorder
2 to 3 percent lifetime prevalence; M=F
Obsessions: recurrent thoughts that persist despite trying to ignore them
Compulsions: explicit rituals that either reduce anxiety or that patients feel they have to perform
OCD is associated/comorbid with other psychiatric disorders: other anxieties, depression/bipolar, OCPD
Treatment:
Psychotherapy: CBT
Pharmacotherapy: SSRI clomipramine (TCA) ECT
Generalized anxiety d/o
Specific phobias
Separation anxiety d/o
Panic attacks
OCD
OCD-related d/o
PTSD
Acute stress d/o
Adjustment d/o
OCD-related disorders
Body dysmorphic disorder
WM, higher in derm and cosmetic sx pts
Perceived flaws in physical appearance
Excoriation disorder – compulsive skin picking
Hoarding disorder
Cannot discard possessions, regardless of value
Typically accumulate trash
Treat with specialized CBT
Trichotillomania – hair pulling disorder
Treat with specialized CBT: habit reversal training; SSRIs, atypical antipsychotics
Post traumatic stress disorder
Mental disorder occurring after exposure to trauma, such as sexual assault, warfare, violence, traffic collisions
Symptoms of increased reactivity, irritability, difficulty concentrating, hypervigilance, exaggerated startle, sleep difficulties
Avoidance of triggers of symptoms
Symptoms lasting 1 month
Acute stress disorder: PTSD-like condition with trauma occurring 1 mo ago symptoms lasting 1 mo
Treatment:
Psychotherapy: CBT (exposure therapy, cognitive processing therapy)
Adjustment disorder
Very common; up to 20 percent in outpatient clinics
Patient unable to cope with stress or major life event
Symptoms include loss of interest, crying, feeling of hopelessness
Symptoms occur within 3 mo of stressor and should resolve by 6 mo
Symptoms resolve when pt adapts to new situation
“Situational depression”
Treat with supportive therapy
Can consider temporary medications for some symptoms (insomnia, anxiety, or depression)
Georg Eifert, Ph.D., psychology professor at Chapman University, defines severe anxiety and explains when and how patients should seek treatment. Eifert is the author of several books on mental health, including The Mindfulness and Acceptance Workbook for Anxiety.
Eifert is joined by Larry Santora, M.D., medical director of the Orange County Heart Institute and host of “Health Matters with Dr. Larry Santora” television series, which airs weekly on PBS OC. Visit www.drsantora.com.
Produced by Chapman University’s Panther Productions, “Health Matters with Dr. Larry Santora” is sponsored by St. Joseph Health, St. Joseph Hospital, Biotronik, Churm Media, The Widdicombe Family, Medtronic, Weaver Health Solutions and Abbott Vascular. is
Part 1 (Welcome, Overview, Mission Statement) – https://bit.ly/2A50myF
Part 2 (Overview of Report to Congress and Discussion of Report Format and Content) – https://bit.ly/2pPza14
Part 3 (Content from the Disease Vectors, Surveillance, and Prevention Subcommittee Report) – https://bit.ly/2CD3gxc
Part 4 (Content from the Pathogenesis, Transmission, and Treatment Subcommittee Report) – https://bit.ly/2CuUpfR
Part 5 (Content from the Access to Care and Support to Patients Subcommittee Report) – https://bit.ly/2CQfAdC
Part 6 (Content from the Vaccines and Therapeutics Subcommittee Report) – https://bit.ly/2ybbEA0
Part 7 (Content from the Other Tick-Borne Diseases and Co-Infections Subcommittee Report) – https://bit.ly/2CaLmAF
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Welcome to the Addiction Recovery path & Total Health info
by Dr.Vishal(PT)
Those who have to quit alcohol and other drugs in this channel we talk about what is addiction, what does your mind do with you, What happen after quit alcohol and other intoxication. Along with it you know what the spirituality is! After that we will start exercising which will improve your physical health and mental health.
This is not a medical advise if you are in any doubt about your health, you should visit your doctor.
We are here to inform about Alcohol tolerance,alcohol dependence, stress, depression,anxiety,sport exercise.weight loss,weight gain,total physicsl health,and yoga how quit alcohol,what happened after quit alcohol,alcohol induce anxiety or depression,
In our upcoming video we will present all these information
Our addiction related video link see below..
Episode-1= https://youtu.be/YTLilHsMdaE
Episode-2= https://youtu.be/GUNJ3PcTsws
Episode-3= https://youtu.be/hRhyIC4UU5w
Episode-4= https://youtu.be/HBCpXye3kdM
Episode-5=https://youtu.be/iILNFsOqKJQ
Episode-6=https://youtu.be/d9XHLHttnU4
Episode-7=https://youtu.be/cB1RFgdEWnw
Episode-8=https://youtu.be/QmIE7KdX3-g
Episode-9=https://youtu.be/XqKieB89wxA
Episode-10=https://youtu.be/rbT7HrbqFME
Episode-11=https://youtu.be/uuYg1mCYji0
Episode-12=https://youtu.be/jJ-am3NMcKY
Episode-13=https://youtu.be/-_gFCQ9Tfc0
Episode-14=https://youtu.be/XAUHMvvwV4M
Episode-15=https://youtu.be/BCdWTKLrjCg
Episode-16=https://youtu.be/Jj5H6PNJzzU
Episode-17=https://youtu.be/58mlkHKIxZA
Episode-18=https://youtu.be/TXR14fx3vHw
Episode-19=https://youtu.be/UZaL7XCAfG8
Episode-20=https://youtu.be/R8v9ob-r5ks
Episode-21=https://youtu.be/nZMlJoPThA4
Episode-22=https://youtu.be/4RLcGPSeSCc
Episode-23=https://youtu.be/fw4XusaLuZ4
Episode-24=https://youtu.be/tdbc3QQbhl4
Episode-25=https://youtu.be/1nAPn3ZxRI0
Episode-26=https://youtu.be/uZ8nNoMmWB4
Episode-27=https://youtu.be/ATFVZs2jitA
Episode-28=https://youtu.be/A0gADRf2CGU
Episode-29=https://youtu.be/ArDReSsUr6Y
Episode-30=https://youtu.be/n5LwGC2n3k0
Episode-31=https://youtu.be/exxLqIWAyB8
Episode-32=https://youtu.be/T4JNJlw4EDM
Episode-33=https://youtu.be/0QofFy969jg
Episode-34=https://youtu.be/qZmmqKQmCq0
Episode-35=https://youtu.be/ypVUsftSMhk
Episode-36=https://youtu.be/jPRQ_-woHsg
Episode-37=https://youtu.be/m5ypbY-fUFw
Episode-38=https://youtu.be/UtHxoy2osXY
Episode-39=https://youtu.be/aaxs6SgOS20
Episode-40=https://youtu.be/CXONVQho29E
Episode-41=https://youtu.be/nlK-vuVELGU
Episode-42=https://youtu.be/Zo0vkLbx3ZY
Episode-43=https://youtu.be/6qztAveGtfQ
Episode-44=https://youtu.be/iWASE5Kqzzg
Episode-45=https://youtu.be/S4daaf-A_i0
Episode-46=https://youtu.be/Xv-i51NLdmg
If you have any question about alcohol and other addiction plz inform me by comments
Our New Quit Smoking series is here please see below;-
Episode-1=https://youtu.be/JQ2KMxiH_lQ
Episode-2=https://youtu.be/AcDqtnRES7Q
Don’t forget guys, if you like this video, please “Like”, Subscribe”, and”Share” it with your friends to show your support. It really helps us out! If there’s something you’d like to see Me discussed on the show, let me know in the comments below… See you soon!
Thank you for watching –Addiction Recovery path & Total Health info
by Dr.Vishal(PT) .omsaiosho.
Read Along or Enhanced eBook: Mrs. Hartwell is preparing her class to take the Big Test. Knowing they have studied and are well-prepared, she helps the students practice how to sit quietly, fill in the bubbles, and follow the directions. She even instructs them on proper morning-of-the-test nutrition. As her students grow increasingly anxious about the Big Test, Mrs. Hartwell realizes she has to teach the most valuable test-taking skill of all: learning to relax!