Tag: anxiety relief

Relaxing Music 24/7, Meditation, Calming Music, Healing, Sleep Music, Zen, Yoga, Sleep, Relax, Study

Relaxing Music 24/7, Meditation, Calming Music, Healing, Sleep Music, Zen, Yoga, Sleep, Relax, Study – Body Mind Zone’s relaxation music is calm music that can be used for soothing relaxation or as sleep music to relax. Because our calming music uses relaxing piano music it is effective meditation music. As such it is ideal relaxing music or stress relief music, soothing your tiredness and tension as you unwind. Use this relaxing music as study music or work music when you study, and you will find that as concentration music it is really effective. Its relaxing sounds make it perfect meditation music or sleep music. If you want sleep music for your baby, then our relaxing piano music will tenderly help as calm music to relax your little one. This relaxing music can also be used in a spa as spa music or for yoga as yoga music as it is deeply relaxing. This calm music is effective as concentration music or study music, spa music, relaxing meditation music and deep sleep music. Just relax and enjoy the relaxing piano sounds. Perfect piano music for relaxation or healing! Our music is popular in Spanish as “musica relajante”, in French as “musique relaxante” and in German as “entspannungsmusik”. This relaxing sleep music can also be used for sleep meditation and as preparation for om meditation. This soft music is soothing music often used as Zen music or simply for meditation or to help you sleep. Thanks for watching the video! Comment to let us know what you like about the video, and if there’s anything you’d like to see us do differently. Body Mind Zone’s meditation music videos provide calming music to promote inner peace. Use our music for meditation as background music to bring soothing relaxation to your body-mind. This peaceful music is ideal relaxing music for autogenic practice and music for stress relief. Our instrumental music is deep healing music releasing positive energy and clearing subconscious negativity and therefore is ideal yoga music. When you need music for insomnia, our relaxing sleep music with its ambient, soothing sounds, will help you fall asleep. This soft, sleep meditation music with its embedded delta waves, is essential deep sleep music. So, you can choose to use our beautiful music as meditation music, relaxation music, music for sleep, healing music or yoga music. Body Mind Zone’s music for sleeping videos have been specifically created as relaxation music videos and are suitable for babies, children, teens, and adults who need soothing relaxation from soft, peaceful music to help them go to sleep. Watch them as a form of sleep meditation or sleep hypnosis, gently letting the dreamy images relax you into that calm place where you can fall asleep easily. We have chosen beautiful visuals to accompany the sleep meditation music so you can use the music for stress relief and sleep relaxation. Body Mind Zone’s music for sleeping is relaxing music that helps to reduce anxiety and restore inner peace. Our calm music uses nature sounds and ambient instrumental music to bring about soothing relaxation for body and mind. Use our beautiful music for autogenic training to ensure whole-body sleep relaxation or as part of your sleep meditation practice. Listening to such ambient, beautiful music, often with nature sounds like ocean waves in the background, inspires sweet dreams. Our relaxing sleep music will help you enter the dream state gently and without anxiety. Our relaxing sleep music is available as 30min sleep music or 8hour sleep music videos. You can therefore choose the length of sleepy, calm music that best meets your needs. Are you are looking for 30min of power nap music? Perhaps you want half an hour of peaceful music relaxing the tension in your muscles as part of autogenic training? Are you hoping to practise your lucid dreaming with 8hours of sleep meditation music? Do you want to settle your baby for his or her morning sleep with soothing relaxation music? Or are you wanting a full night’s rest with deep sleeping music? The choice is yours. So, if you are struggling to go to sleep or if you are looking to fall asleep faster, try listening to Body Mind Zone’s relaxing sleep music. Let our deep sleep music, with delta waves and ambient instrumental music, help you reach a state of deep sleep relaxation so that you easily fall asleep. Or, simply enjoy the sleep meditation music for stress relief letting it bring you to a place of soothing relaxation. Subscribe to Body Mind Zone to enjoy our relaxing music and be notified of new uploads: https://bit.ly/2qVHQV7. To listen to Body Mind Zone’s music offline, purchase our music on iTunes: https://apple.co/2V7GbrG #relaxingmusic #sleepmusic #relaxationmusic #deepsleep #music

SLEEP GUIDED MEDITATION RELEASE STRESS A guided sleep meditation help you sleep and relax

RELEASE STRESS SLEEP GUIDED MEDITATION (with Music) A guided meditation to help you sleep and relax Would you like to fall to sleep faster, sleep more deeply, and more easily? This GUIDED SLEEP MEDITATION is suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep. Welcome to Lauren Ostrowski Fenton’s deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a peaceful experience of total mind and body relaxation. Fall asleep fast at bedtime with this guided ASMR ( autonomous sensory meridian response) sleep meditation and wake up mindfully clear and focussed ready to face your day. Suitable for all ages, mothers, fathers, children, and babies tailored to help with sleep, insomnia, stress and relaxation This guided meditation experience is recommended for repeated and ritualized listening. Develop a daily sleep ritualized practice and with regular listening this guided meditation will encourage positive sleep suggestion and positive cognitive sleep patterns. The end of this session will offer quietly spoken guidance for sleep and a repeated mantra for deep sleep and positivity. QUALIFICATIONS Lauren is an expert in her field and holds an HONORS ARTS Degree in ANTHROPOLOGY at MONASH UNIVERSITY CLAYTON AUSTRALIA and a MASTERS IN COUNSELLING AT MONASH UNIVERSITY CLAYTON AUSTRALIA. Lauren has been teaching meditation for 30 years. Lauren is a qualified Personal trainer with certificate 3 and 4 in Fitness and has lectured in the fitness and wellbeing industry for over 25 years. Please SUBSCRIBE LINK & SHARE this video and others with those who you think might require a sound sleep and relaxation. Thank you. Lauren Ostrowski Fenton #fallasleepfast #guidedmeditation #sleepmeditation #meditationforsleep #deepsleep SELLFY High-quality wav meditations here https://sellfy.com/LaurenOstrowskiFenton JOIN MY MAILING LIST FREE MEDITATIONS – http://eepurl.com/ch4lsn LAURENS BOOK ON HAPPINESS AND SLEEP Daily Rituals For Happiness at this link: https://www.amazon.com/Daily-Rituals-Happiness-happy-single-ebook/dp/B01GA4KXWY?ie=UTF8&ref_=pe_2427780_160035660 MY PODCAST Being well with Lauren https://itunes.apple.com/au/podcast/being-well-with-lauren/id1030685050?mt=2 More positive sleep Playlists & guided sleep Videos for your consideration: GUIDED MEDITATION SLEEP with Lauren Ostrowski Fenton https://www.youtube.com/playlist?list=PL9A0SxREo7APPe0eID_9e2f9mlj8qUEon FALL ASLEEP SO FAST GUIDED SLEEP MEDITATION
SLEEP HYPNOSIS GUIDED MEDITATION
THE BEST SLEEP MEDITATIONS
INSTAGRAM https://www.instagram.com/laurenostrowskifenton PATREON https://www.patreon.com/laurenostrowskifenton Please donate http://paypal.me/Laurenostrowski Original vocals by Lauren Ostrowski Fenton © 2019

17 Weird Ways To Use Stress Relievers / Awesome Stress Reliever Hacks And Tricks

Subscribe to our new channel WooHoo: https://bit.ly/2QtTIsb 8 DIY Making Fruit Out Of Candy / Candy Fruit vs Real Fruit Challenge! https://youtu.be/TfsXaFpdhyA?list=PLy0LaulZe0vRyRDcwVaqbvnbSqhSQNtS- What are the squishy for? Of course, to relieve stress, you say! So it is, but this is not all! What are we talking about? Watch our new life hacks and ideas on how to use anti-stress to solve variety daily problems! Supplies and tools • Squishy toys • Pencil • Utility knife • Plastic bottle • Balloon • Orbeez • Plate • Hot glue gun • Spray paint • Scissors • Rubber paint • Clip-on earring bases • Superglue • Badge pin • Lemon • Perfume • Clothing hanger • Pipe cleaner • Potted plant • Vase • Rose • Food coloring • Eyeshadow palette • Light clay • Hand lotion • Double-sided sequin fabric coin purse • Sticker paper Watch More Troom Troom: Popular Videos: 14 Weird Ways To Sneak Food Into Class / Back To School Pranks: https://youtu.be/W5p2ndS34vA 18 Funny Pranks! Prank Wars! https://youtu.be/yWazGzCNtJ4 11 DIY Edible Makeup Ideas/11 Funny Pranks: https://youtu.be/kewz3hF63Xo 17 Weird Ways To Sneak Makeup Into Class: https://youtu.be/bvhBIsmzhwE Gummy Food vs Real Food Challenge! https://youtu.be/jBIG6GsQcq8 Popular Playlists: Funny Pranks: https://goo.gl/hi5TWw Back to School: https://goo.gl/J5fhDt Life Hacks: https://goo.gl/Bcd7KW Beauty And Makeup Hacks: https://goo.gl/Rqpxqg Home Décor: https://goo.gl/Rh88EL Follow Troom Troom: Subscribe: https://goo.gl/KM3Axw Instagram: https://www.instagram.com/troomtroom/ Facebook: https://www.facebook.com/troomhands Pinterest: https://pinterest.com/troomtroom/ Troom Troom Español: Subscribe: https://goo.gl/RL3cF2 Troom Troom Française: Subscribe: https://goo.gl/1LHrhX Troom Troom Russian: Subscribe: https://goo.gl/kLx8qK Troom Troom Deutsch: Subscribe: https://goo.gl/qoFyJ4 Troom Troom Chinese: Subscribe: https://goo.gl/T9B6oF Troom Troom Português: Subscribe: https://goo.gl/Z6vdNC Troom Troom Japanese: Subscribe: https://goo.gl/x3V8HH About Troom Troom: Easy DIY “how to” video tutorials. DIY Accessories, Scrapbooking Cards, Home Décor, Make Up Tutorials, Life Hacks, and MUCH more! Make it easy! For any business enquires please contact me at: troomtroomdiy@gmail.com Question of the Day: what idea did you like the most? Comment Below! Don’t forget to turn on notifications, like, & subscribe!

Kitten Therapy: The Prescription for Stress

The secret to stress relief? Tiny kittens! We invited strangers to step inside our big glass “therapy” office and surprised them with kitten playtime. Click to tweet: http://bit.ly/1xDRhmg // Click to share: http://on.fb.me/1zHp3v4 More from TidyCats: YouTube: https://www.youtube.com/user/tidycats Facebook: https://www.facebook.com/tidycats Twitter: https://twitter.com/TidyCats Artist- Saint Motel Song- To My Enemies For more, visit: http://saintmotel.com GET MORE FROM SOULPANCAKE: SUBSCRIBE for new videos every weekday: http://bitly.com/SoulPancakeSubscribe THE SPOONFUL, our weekly dose of good stuff from across the web: http://ow.ly/t7K7p MERCH STORE: http://bit.ly/SPMerch Buy our BOOK: http://book.soulpancake.com Follow us on FACEBOOK: http://facebook.com/soulpancake TWEET us at: http://twitter.com/soulpancake Visit our WEBSITE: http://soulpancake.com This video is made possible by sponsorship from our friends at Tidy Cats. The creative belongs to SoulPancake, so if this video induces any ugly crying, you can blame us. -~-~~-~~~-~~-~- How do students react when high school boys are treated like women in Congress?? CLICK HERE to find out!
-~-~~-~~~-~~-~-

BRAIN CALMING MUSIC || Stress Relief & Nerve Regeneration || Brain Wave Therapy Music

BRAIN CALMING MUSIC || Stress Relief & Nerve Regeneration || Brain Wave Therapy Music Let Go Anxieties and Negative Thoughts with this Soothing, Smooth and Deep – Brain Calming Music. If you are feeling mentally drained or stressed out, Meditate and let this play in the background. You can also lie down and listen to this while you drift into Peaceful Sleep. The music has been designed using chakra healing frequencies as well as deep Delta Brain Waves, and hence it can help in restoring the Positive Energy Flow in and around you, Enhance Mood and calm the overall stress level, and reduce headaches. We hope this will help you. Many Blessings!! Copyright ⓒ 2018 Meditative Mind. All Rights Reserved. http://www.meditativemind.org

Calming Sleep Music: Soft Piano, Stress Relief, Deep Sleep Music, Meditation Music

https://youtube.com/watch?v=y4SRPb6TcgI

Help yourself get to sleep with this calming sleep music! Let me know what you think about my latest collection of original compositions 🙂 ✨ Listen on Spotify ► https://open.spotify.com/artist/7GZBZXcY3ZHCPuRXmnMs1n ⭐ Download this music ► https://dreamsounds.bandcamp.com/track/relaxing-sleep-music-3 ✨ Subscribe to Dream Sounds to stay updated on future uploads ► https://bit.ly/2NY7HVm The songs featured in this week’s video are “My Everything,” “Memories,” and “The Cascading Waters.” The first song, “My Everything,” is an emotional and melodic ballad reflecting on what it means to love someone so wholly that you would give them everything within you. When I wrote “Memories,” I was feeling nostalgic for the past. I remembered so many fond memories and they inspired me to write this song. The final song in this group, “The Cascading Waters,” sounds as the title suggests: water cascading down a stone mountainside; bubbling, gurgling, and sharing its life with all of nature around it. ~Songs Included~ 1. My Everything 2. Memories 3. The Cascading Waters Download/Stream ► iTunes/Apple Music: https://music.apple.com/us/album/soar-my-heart/1480867262 Spotify: https://open.spotify.com/album/4enU0o1eEkN1ruCS2NKetA Bandcamp: http://dreamsounds.bandcamp.com/ Amazon: https://www.amazon.com/Soar-My-Heart-Dream-Sounds/dp/B07Y5QXBJY/ ********************** I want you to feel at peace. That is why I began this channel: to offer a space for you to rebalance the relationship between your mind and body through beautiful and calming music. I have composed each note with the intention of offering you an aural respite from the noise of everyday life. Sometimes work, school, difficult times, etc, can be overwhelming, but I’ve always found that being surrounded by music has made all these circumstances more bearable for me. My hope is that my music can do the same for you. Love, Clarisse xo ********************** ~Follow Dream Sounds~ Facebook: https://www.facebook.com/dreamsoundstherapy/ Instagram: https://www.instagram.com/dreamsoundsmusic/ Twitter: https://twitter.com/soundsdream Website: https://www.dream-sounds.com/

WORD STRESS & INTONATION in English- Improve your English pronunciation | Speak Fluent English

✅ https://youtu.be/puNo0sxC3VI 👉 Check the latest Video – American Idioms I love to use the most? WORD STRESS & INTONATION in English- Improve your English pronunciation | Speak Fluent English http://www.learnex.in/ word-stress-english-improve-english-pronunciation/ In this English speaking lesson you will learn to perfect your English pronunciation with correct “word stress”. We are already so stressed with the traffic, our jobs and assignments and now even words want to stress us. Stay with Michelle in this spoken English lesson ease yourself of the confusing word stress. Let’s count the number of syllables for some words: (In some cases it’s enough to count vowels in others we need to count the number of vowel sounds.) Number of syllables: • Japanese-3 • Dance-1 • Lonely -2 • Education-4 • Joyful-2 Many languages have regular stress patterns or fixed stress. For example: In Finnish or Icelandic almost all almost all words are stressed at the first syllable. In Swahili one before the last syllable is almost always stressed. Unfortunately for learners of English it’s not true. There are lots of rules but many exceptions also. So we won’t learn too many rules but just a few because that will help us understand word stress. Word Stress Rules *Rule 1: For most two syllable adjective and noun the stress is on the first syllable. • SCA-ry Lion • PAIN-ted Berries *Rule 2: For most two syllable verbs the stress is on the second syllable. • Pre-PARE • Ob-SERVE *Rule 3: For words ending in “tion” the stress is always on the penultimate syllable i.e. the syllable before “tion” • Edu-ca-TION • Sta-TION • De-di-ca-TION • Ir-ri-ta-TION Rule 4: Let’s look at some words that can change meaning, form and pronunciation depending on the word stress: NOUNS VERBS REcord reCORD REbel reBEL CONduct conDUCT CONtent content Record Noun: to set down or register information Verb: to record something- audio/video Rebel Noun: a person who refuses to obey Verb: to reject/ resist Conduct Noun: personal behaviour Verb: to lead or guide Content: Noun: usually something that is contained Verb: to make content (satisfied) You can use word stress rules for learning word stress however for other words you need to practice word stress. Remember, it’s very difficult to understand for the listener if the word is stressed wrongly. Therefore word stress is important. Here’s a tip for you to master word stress: Make sure you check the stress for every new word you learn in the dictionary.

Tycho – No Stress (Official Audio)

Taken from the album ‘Weather’ out now on Mom+Pop / Ninja Tune: https://tycho.lnk.to/weatherYo Subscribe to Tycho Email Sub: http://found.ee/tycho-em Youtube Sub: https://found.ee/tycho-ys Spotify Sub: https://found.ee/tycho-ss Follow / Listen to Tycho Facebook: http://found.ee/tycho-fb Twitter: http://found.ee/tycho-tw Instagram: http://found.ee/tycho-ig Listen on Spotify: http://found.ee/tycho-sp Listen on Apple Music: http://found.ee/tycho-am Listen on Pandora: http://found.ee/tycho-pa Listen on Amazon Music: http://found.ee/tycho-az Listen on Deezer: http://found.ee/tycho-dz Listen on Tidal: http://found.ee/tycho-td Listen on Soundcloud: http://found.ee/tycho-sc Lyrics: If it doesn’t work the first time, don’t stress, don’t stress If it doesn’t make you feel right, don’t guess, don’t guess Cause we’re too young, too young Some of us, already gone, yeah Feel the rain and the sunshine No stress, no stress I know there’s a, there’s a little time left for me right now Left for me right now It’s no wonder at all, everything around us turned to gold, yeah It turned to gold, yeah Cause I’ve had friends that passed way too young I’ve felt love that led me on too long Seasons change and so do you and I But you and I always find Our way back together If it doesn’t work the first time, don’t stress, don’t stress If it doesn’t make you feel right, don’t guess, don’t guess Cause we’re too young, too young Some of us, already gone, yeah Feel the rain and the sunshine No stress, no stress Oooh, we can feel the world around us changing, I feel it changing All the time spent alone And stressing over small things Yeah it’s over, oh it’s over Cause I’ve had friends that passed way too young I’ve felt love that led me on too long Seasons change and so do you and I But you and I always find Our way back together If it doesn’t work the first time, don’t stress, don’t stress If it doesn’t make you feel right, don’t guess, don’t guess Cause we’re too young, too young Some of us, already gone, yeah Feel the rain and the sunshine No stress, no stress

Instant Relief from Stress and Anxiety | Detox Negative Emotions, Calm Nature Healing Sleep Music★58

I hope you find some instant relief from stress and anxiety with this healing music. Gentle delta waves have been added for extra calm and peace. Wishing you deep relaxation and peaceful sleep. Reduce stress and anxiety and find some instant calm with this gentle clouds video. Enjoy this Original peaceful dream relaxing music by Sleep Easy Relax. ♫ Download available here:https://music.apple.com/au/album/bluecalm/1467943923?i=1467943925 BlueCalm (405). Thank you all so much for watching and all your great comments. I really enjoy replying to your comments from all over the world. If you enjoy our music, PLEASE SUBSCRIBE: http://goo.gl/6MQTps and Click the 🔔 to turn on notifications to receive our latest original peaceful music! ♫ Find our original soothing music, meditations and great kids stories at: https://goo.gl/cm3IQJ See our other tracks for download here: https://goo.gl/cm3IQJ Join the Sleep Easy Relax community: ► YOUTUBE SUBSCRIBE:http://goo.gl/6MQTps ►FACEBOOK https://goo.gl/1Rt9lz Interact with us and find the latest news on our channel ►TWITTER https://twitter.com/SleepezyTonight ► GOOGLE + : https://plus.google.com/u/0/+sleepezytonight ………………………………….­……………. If you enjoy our original music, Please Support our Sleep Easy Relax Youtube channel to bring you more great content by contributing here : https://goo.gl/Zq5DzR Thank you for watching and peace to the world. ………………………………….­………….. SUBSCRIBE to our channel (It’s Free). NEW VIDEOS every WEEK. ►Subscribe: https://goo.gl/U9FFET ………………………..­……… Digital Downloads: Places where you can purchase our original music, meditations and kids stories. ♫ iTunes: https://goo.gl/cm3IQJ ♫ CDBaby: http://goo.gl/QSQ11z ………………………………….­……… At Sleep Easy Relax (Sleep Ezy Tonight) we make high quality calming sleep music, meditations, sleep music and kids meditations to help you to relax and be your best. We put our best energy into every original music, meditation music, affirmation and calming music composition we make with the intention of creating something powerful, positive and valuable to help you everyday. We are constantly updating our original calming music so please return to our site regularly to see our latest creations for, New Age, Healing Music, Ambient Music, Calming Music Therapy, positive psychology and Mindfulness Realxation,Healing and Empowerment, Self help, Sleep Music, Hypnosis, Guided meditations, Deep Relaxation, Yoga, Zen, Reiki, Affirmations, Positive Energy Music for Deep Peace.

Pflegekräfte im Stress | Krankenhaus-Report

Die Krankenhäuser im Land haben Schwierigkeiten Pflegekräfte zu finden. Der Beruf wird immer anstrengender, ist schlecht bezahlt, Überstunden sind üblich.