Tag: anxiety attack

Tony Robbins: How to deal with STRESS and DEPRESSION – #MentorMeTony

Get Ready! Your breakthrough awaits with Tony Robbins: https://goo.gl/fgEgD8Check out Tony’s Latest Books: * Unshakeable: https://amzn.to/2AHV1NU * Money Master the Game: https://amzn.to/2JylikA * Notes from a Friend: https://amzn.to/2RvLnDL * Awaken the Giant Within: https://amzn.to/2JySTLt * Unlimited Power: https://amzn.to/2Dj5GkWWith over 30 years of life coaching experience, Tony Robbins is the go to guy for all things life changing or what we believe to be unchangeable.His work has changed 1000’s of peoples lives around the world and his methods are proven unbreakable.He says that “Life is a gift, and it offers us the privilege, opportunity, and responsibility to give something back by becoming more.”Mentor me Tony!❤ HELP TRANSLATE THIS VIDEO ❤ If you loved this video, help people in other countries enjoy it too by making captions for it. Spread the love and impact. http://www.youtube.com/timedtext_video?ref=share&v=ehETURbggQo★ MORE RECOMMENDED VIDEOS FOR YOU ★ If you enjoyed this video, you may enjoy these other videos from Evan Carmichael: • Tony Robbins’s Top 10 Rules For Success – https://youtu.be/O9F19ban7A4 • Tony Robbins Relationships – Advice and Feeling Loved – https://youtu.be/WnmTpjIRPZg • 9 SURPRISING FACTS About Tony Robbins – https://youtu.be/EcSVdqLvS24♛ BUY MY BOOK, CHANGE YOUR LIFE ♛ Some used the ideas in this book to build multi-billion-dollar businesses. I’ll give you the simple-yet-powerful formula that they used (and you can) to realize your dreams. Get yours. http://www.evancarmichael.com/oneword/✉ JOIN MY #BELIEVE NEWSLETTER ✉ This is the best way to have entrepreneur gold delivered to your inbox, and to be inspired, encouraged and supported in your business. Join #BelieveNation and feel the love. http://www.evancarmichael.com/newsletter/⚑ SUBSCRIBE TO MY CHANNEL ⚑ If you want to do great things you need to have a great environment. Create one by subbing and watching daily. http://www.youtube.com/subscription_center?add_user=Modelingthemasters¿ COMMON QUESTIONS ¿ • What is #BTA?: https://www.youtube.com/watch?v=BsY8bmTUVP8 • How do I get one of Evan’s t-shirts?: http://evancarmichael.com/gear • Why does Evan look like Nicolas Cage?: https://www.youtube.com/watch?v=gZHRniTcRwo • Why does Evan make so many videos? https://www.youtube.com/watch?v=NEKxGA8xr1k • How do I vote for the next Top 10 video Evan should make?
ツ CONNECT WITH ME ツ Leave a comment on this video and it’ll get a response. Or you can connect with me on different social platforms too: • Instagram: https://www.instagram.com/evancarmichael/ • Twitter: https://twitter.com/evancarmichael • Facebook: https://www.facebook.com/EvanCarmichaelcom • Website: http://www.evancarmichael.com.: MORE ABOUT ME PERSONALLY :. • About: http://www.evancarmichael.com/about/ • Coaching: http://www.evancarmichael.com/movement/ • Speaking: http://www.evancarmichael.com/speaking/—————————————————————————–Thank you for watching – I really appreciate it 🙂 Cheers, Evan #Believe

From stress to resilience | Raphael Rose | TEDxManhattanBeach

Facing stress in our lives is an integral component of being more resilient, says Raphael Rose. In his research for NASA, Raphael finds that accepting and even welcoming stress helps us become more resilient, leading to a more meaningful, joyful, and socially connected life. Clinical Psychologist This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

Stress and Health: From Molecules to Societies

Air date: Wednesday, October 28, 2009, 3:00:00 PM Time displayed is Eastern Time, Washington DC Local Category: Wednesday Afternoon Lectures Description: Few Westernized humans are likely to die of scarlet fever, malaria or malnutrition. Instead, we live well enough and long enough to succumb to the diseases of slow degeneration. It is increasingly recognized that a large percentage of such diseases can be caused by or worsened by stress. This lecture approaches the subject of stress and health from two very different perspectives. To learn more about Dr. Sapolsky, visit http://wals.od.nih.gov/2009-2010/october2009x.html The NIH Director’s Wednesday Afternoon Lecture Series includes weekly scientific talks by some of the top researchers in the biomedical sciences worldwide. Runtime: 01:10:29 NLM Title: Stress and health : from molecules to societies [electronic resource] / Robert Sapolsky. Series: NIH director’s Wednesday afternoon lecture series Author: Sapolsky, Robert M. National Institutes of Health (U.S.) Publisher: [Bethesda, Md. : National Institutes of Health, 2009] Other Title(s): NIH director’s Wednesday afternoon lecture series Abstract: (CIT): Few Westernized humans are likely to die of scarlet fever, malaria or malnutrition. Instead, we live well enough and long enough to succumb to the diseases of slow degeneration. It is increasingly recognized that a large percentage of such diseases can be caused by or worsened by stress. This lecture approaches the subject of stress and health from two very different perspectives. To learn more about Dr. Sapolsky, visit http://wals.od.nih.gov/2009-2010/october2009x.html The NIH Director’s Wednesday Afternoon Lecture Series includes weekly scientific talks by some of the top researchers in the biomedical sciences worldwide. Subjects: Glucocorticoids–adverse effects Hippocampus–physiopathology Stress, Physiological–physiology Stress, Psychological–physiopathology Publication Types: Government Publications Lectures Webcasts Permanent link: http://videocast.nih.gov/launch.asp?15399

How to Manage Time, Reduce Stress and Increase Happiness

The Penguin Prof’s College Success Series: Time Management. How to reduce stress and make time for the things you WANT and NEED to do. Like watch penguins! Or whatever.Want more? Subscribe: http://www.youtube.com/user/ThePenguinProf FB Page: https://www.facebook.com/ThePenguinProf Twitter: https://twitter.com/penguinprof Web: http://www.penguinprof.com/

The Psyche in Chinese Medicine E-Book

THE PSYCHE IN CHINESE MEDICINE comprehensively discusses the treatment of mental-emotional disorders with both acupuncture and herbal medicine. Suitable for practitioners and students of Chinese medicine it discusses first the aetiology, pathology and diagnosis of mental disorders. It explores the nature of the Mind (Shen), Ethereal Soul (Hun), Corporeal Soul (Po), Intellect (Yi) and Will-Power (Zhi) and then presents the diagnosis and treatment of the most common psychological disorders with both acupuncture and Chinese herbs in detail. Specific chapters focus on the treatment of common conditions including depression, anxiety, insomnia, panic attacks, bipolar disorder and Attention Deficit Hyperactivity Disorder. Each condition is illustrated with case histories from the author’s 35 years-long practice. Comprehensive discussion of the nature of the Shen, Hun, Po, Yi and Zhi in Chinese medicine The first detailed description of the nature and functions of the Hun (Ethereal Soul) and how that relates to conditions such as depression, bipolar disorders and Attention Deficit Hyperactivity Disorder An entire chapter dedicated to the functions of acupuncture points in the treatment of mental-emotional disorders Case studies that offer realistic insights and understanding to the range of diagnostic and treatment choices the practitioner can make Attractive 2-colour page layout gives easy access and navigation around the text

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30 minute Yin Yoga for Stress & Anxiety | Sarah Beth Yoga

In this 30 minute Yin Yoga for Stress & Anxiety you will melt away tension & stress with simple breath meditation and long holding restorative poses. Experience a deep stretch in this 30 minute Yoga Practice. No props needed. 🙏🏽 Meditation Playlist: https://www.youtube.com/playlist?list=PLP7Ou7uUiYzBtDdWZ4QtcPEy8ffcKu_js🙏🏽 WELCOME to your modern day yoga channel by Sarah Beth Yoga where you can find clear & fuss free yoga videos ranging from short 10 minute yoga routines to longer 30 minute yoga practices for all levels to help you get stronger, happier & healthier.😍 SUBSCRIBE for MORE free yoga each week: http://bit.ly/sarahbethyoga🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸 MORE YOGA:✨SarahBethYoga APP ✨ www.sarahbethyoga.com▶︎ STRESS & ANXIETY PLAYLIST: http://bit.ly/SBYstress ▶︎ RESTORATIVE YOGA PLAYLIST: http://bit.ly/sbyRestorative💙 Facebook: /sarahbethyoga 💜 Instagram: @sarahbethyoga🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸Some links may be affiliate links which help support Sarah Beth to create content, however Sarah Beth only promotes products she truly likes and all opinions are her own. Sarah Beth from Sarah Beth Yoga LLC strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge#yinyoga #30minuteyoga #stressreliefOutfit: Top by www.kiragrace.com pants by www.bohemianisland.comMusic: Soft Euphoria, Gentle Whispering, Mountain with Many Rivers, Sleep Trance by Lee Rosevere

My Age of Anxiety

The author recounts his lifelong battle with anxiety, showing the many manifestations of the disorder as well as the countless treatments that have been developed to counteract it, and provides a history of the efforts to understand this common form of mental illness.

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Real Influence

The authors argue against the aggressive selling of ideas and instead emphasize listening, genuine engagement and commitment to a lasting business relationship in order to get someone to come around to one’s way of thinking.

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Beautiful Relaxing Music for Stress Relief – study music, calm music [#1932]

Beautiful Relaxing Music for Stress Relief: Calm piano music you can use in the background to concentrate, think, while studying, to focus, or as relaxation music, for meditation, as stress relief music, but of course also simply to enjoy. This is the recording of my latest piano music session.Title: Piano Session #1932 | Artist: relaxdailyThank you so much for tuning in! Michael (relaxdaily musician*)🎧 Find my music also on Spotify (https://open.spotify.com/artist/3F1cI520nPOLkjvHd2k7iz?si=PIy55SkmRiOQM2Gq7hHGYA), Apple Music and selected music services. Simply search for relaxdaily.🎧 Tune into my channel: https://www.youtube.com/relaxdaily (tick the notification bell when subbing)♡ Help me to continue this project: https://www.patreon.com/relaxdailySelected popular relaxdaily playlists (save playlist for updates): ☰ Relaxdaily Piano Music: https://www.youtube.com/watch?v=-nrpJgL-u_k&list=PLOzlQzU-yr67GDMoL_vHqpXAWIoEoix6k ☰ Relaxdaily Singles: https://www.youtube.com/watch?v=JPzCo3TgjQ8&list=PLAE6EB41B485F610A ☰ Deep Focus: https://www.youtube.com/watch?v=Dm3HjW_ApTo&list=PLOzlQzU-yr65nTKt7tEbHBnnd0AiGJoqZ*I’m Michael and I love creating music. I play, compose and record mostly calm and peaceful tunes and started sharing these here on YouTube in 2011.Music can be much more than just pure entertainment. It can be a meaningful soundtrack that accompanies us through a moment, through a day, a phase, or through life. Many use my recordings and piano music sessions as background music while reading, doing mind work, to achieve better focus, while studying, while being creative, while coding or designing a product, a service or the world of tomorrow. From your comments I know that my music also works as relaxing music, spa or yoga music, or to set a calm tone at cafes, bars, lounges, in hotels and restaurants, mostly at a low volume.This project is not as much about a genre as it is about a feeling. A way of life. With my tunes, I try to take a little heat and speed from our generally quite busy lives. A soundtrack for you, when you feel the need for a calm and peaceful, light and positive tune, the relaxdaily way.Thank you for following, liking, sharing, commenting on and supporting the relaxdaily project!– Michael a.k.a. relaxdaily© music & video (2019): relaxdaily | relaxdaily.net …you are wonderful!#relaxingmusic #pianomusic #studymusic

Obama Discusses Managing Stress

President Obama speaks to HuffPost’s Sam Stein in a wide-ranging interview covering foreign policy, the domestic budget, the NCAA’s treatment of college athletes and more.Subscribe to HuffPost today: http://goo.gl/xW6HG Read full article here: http://huff.to/1W2jqkPGet More HuffPost Read: http://www.huffingtonpost.com/ Like: https://www.facebook.com/HuffingtonPost Follow: https://twitter.com/HuffingtonPost