Tag: anxiety attack scene

Relaxing Music for Stress Relief. Meditation Music for Yoga, Healing Music for Massage, Soothing Spa

Meditation Relax Music Channel presents Relaxing Music for Stress Relief. Bamboo Flute Meditation Music could be used as Relaxation Music, Yoga Music, Sleep Music, Massage Music, Reiki Music, Spa Muisc. Relax your mind and body with this meditative Calm Music Video. Use it for Zen Meditation, Balance and Concentration and Study. Use it for Zen Meditation, Music Therapy and Stress Relief Music: ‘Song of Shutra’ from the Album ‘Anniversary Relaxation’ http://itunes.apple.com/album/id1315160766?ls=1&app=itunes https://play.google.com/store/music/album/MRM_Team_Anniversary_Relaxation?id=B2dqwr6fhs6mntxs6fvbbvf6qpm OUR NEW RELAXING MUSIC ALBUMS ARE LIVE ON ALL 130+ MUSICAL SERVICES! ITUNES https://itunes.apple.com/us/artist/mrm-team/id1042049102 GOOGLE PLAY MUSIC https://play.google.com/store/music/artist/Mrm_Team?id=A6gpkdnfrxwiurr6bnqc4rydxpi AMAZON http://www.amazon.com/s/ref=ntt_srch_drd_B015NQMQFM?ie=UTF8&field-keywords=Mrm%20Team&index=digital-music&search-type=ss AND MANY MORE OTHERS! Join our Amazing Official Facebook community! www.facebook.com/YourRelaxMusic ENJOY! MRM TEAM 2016 Original language of this video description is English. All other translations were made by Google Translator. Sorry for any inconvenience !!!

Guided Sleep Meditation, Clear The Mind of Negativity, Relieve Stress Before Sleep

Clear the mind of negativity and relieve stress before sleep with this guided sleep meditation to help you reduce sleep anxiety so you can enjoy a peaceful sleep. For a comforting sleep, download your FREE guided sleep meditation! https://www.empoweredsleepformula.com/ #guidedsleepmeditation #clearthemindofnegativity #jasonstephenson Guided meditation sleep well 😴💕
Guided meditation to help clear the mind 😌🌟
Reduce your sleep anxiety 🌿💫
Get more great sleep – Subscribe https://www.youtube.com/channel/UCqPYhcdFgrlUXiGmPRAej1w?sub_confirmation=1 iTunes MP3 download available here now: https://music.apple.com/au/album/clear-clutter-negativity-guided-spoken-visualization/1480122628 © JASON STEPHENSON & RELAX ME ONLINE AUSTRALIA PTY LTD Copyright 2019 All rights reserved. This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help. DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS.

8 Hours Music for Sleeping, Soothing Music, Stress Relief, Go to Sleep, Background Music, ✿3281C

8 Hours Music for Sleeping, Soothing Music, Stress Relief, Go to Sleep, Background Music, ✿3281C – “YellowBrickCinema’s Sleep Music is the perfect relaxing music to help you go to sleep, and enjoy deep sleep. Our music for sleeping is the best music for stress relief, to reduce insomnia, and encourage dreaming. Our calm music for sleeping uses Delta Waves and soft instrumental music to help you achieve deep relaxation, and fall asleep. Our relaxing sleep music can be used as background music, meditation music, relaxation music, peaceful music and sleep music. Let our soothing music and calming music help you enjoy relaxing deep sleep. YellowBrickCinema’s deep sleep music videos have been specifically composed to relax mind and body, and are suitable for babies, children, teens, and adults who need slow, beautiful, soft, soothing music to assist them to fall asleep. See them as a form of sleep meditation or sleep hypnosis gently easing you into that wonderful relaxing world of healing sleep. Some of our music videos incorporate the relaxing sounds of nature to lull you into a deep, peaceful sleep. Use our music videos for sleep meditation and allow the dreamy landscape images to move body and mind into a deep state of relaxation. Together with our sleep music’s beautiful, soothing instrumental sounds we make use of Binaural Beats (Theta Waves and Delta Waves), to naturally encourage a state of relaxation which is perfect for deep sleep or meditation. YellowBrickCinema composes Sleep Music, Study Music and Focus Music, Relaxing Music, Meditation Music (including Tibetan Music and Shamanic Music), Healing Music, Reiki Music, Zen Music, Spa Music and Massage Music, Instrumental Music (including Piano Music, Guitar Music and Flute Music) and Yoga Music. We also produce music videos with Classical Music from composers such as Mozart, Beethoven and Bach. Our music is popular for the following: ►Study & Focus Music: YellowBrickCinema’s Study Music & Concentration Music is ideal background music to help you to study, concentrate, focus and work more effectively. Our Study Music for concentration uses powerful Alpha Waves and Binaural Beats to boost concentration and brain power and is ideal relaxing music for stress relief. This Study Music and Focus Music is relaxing instrumental music that will help you study, focus and learn for that big test or exam and naturally allow your mind to reach a state of focus, perfect for work and study. YellowBrickCinema also produce Classical Study Music videos for studying and concentration using top composers such as Mozart and Bach. These Study Music videos can be used to study to, or as background music, music for relaxation and meditation music. ► Relaxation, Meditation and Healing Music: Our relaxing music is perfect for Deepak Chopra meditation, Buddhist meditation, Zen meditation, Mindfulness meditation and Eckhart Tolle meditation. This music is influenced by Japanese meditation music, Indian meditation music, Tibetan music and Shamanic music. Some benefits include cleansing the Chakra, opening the Third Eye and increasing Transcendental meditation skills. The work of Byron Katie, Sedona Method, Silva Method and the Secret highlights the fact that healing can occur through using the mind and being in the “now”. Healing Meditation can be practised using this music for best results. ► Spa and Massage Music: Our light instrumental music is useful after a long day of work to unwind and relax. The spa music, nature sounds, rain sounds, light piano and easy listening instruments used in these tracks encourage ultimate relaxation. YellowBrickCinema’s music is great for massage therapy and our music will help you relax your mind and body. ►Reiki & Zen Music: Our Reiki Music and Zen Music is ideal for Reiki healing sessions, and encouraging a state of Zen. Let the calming, subtle sounds take you to a higher state of consciousness, and allow you to give and receive powerful Reiki vibrations. ►Yoga Music: Our calming music is useful for yoga for beginners, yoga exercises, yoga chants influenced by Indian songs, African music, and is soothing music which can enable you to go into a yoga trance. If you are familiar with the work of Yogscast, Hare Krishna, Michael Franti, and Keshna be sure to use this. ► Instrumental Music: YellowBrickCinema’s Instrumental Music includes relaxing Guitar music, Piano music and Flute music. Our instrumental music can be used for relaxation, study, meditation and stress relief. ► Classical Music: Yellow Brick Cinema’s Classical Music is ideal for studying, reading, sleeping (for adults and babies) and general relaxation. We’ve compiled only the best quality music from some of the world’s most renowned composers such as Mozart, Beethoven, Bach, Vivaldi, Debussy, Brahms, Handel, Chopin, Schubert, Haydn, Dvorak, Schumann, Tchaikovsky and many more. #sleepmusic #sleep #babysleep #relaxingmusic #instrumentalmusic “

How to De-Stress & Relax | 6 Practical Self Care Tips to Manage Stress

All things on how to be less stressed, reduce anxiety, relax, and manages stress. Thanks Care/of for sponsoring this video! ❤️ Get 25% off your first month at http://bit.ly/2E9qqfu (Care/of website) using code: rowenatsai. As always, pop open description for time stamps, annotation, and links galore. 🤓 ••• ➊ [1:24] Make time for yourself ⇨ Article: 7 Science-Backed Reasons You Should Spend More Time Alone (Forbes) http://bit.ly/2CDyzn1 ➋ [3:25] Accept you’re stressed and that that’s ok ⇨ Book: Crushing It by Gary Vaynerchuck http://amzn.to/2Fzgxpf ⇨ Article: Why Acceptance Is One of the Best Stress Reducers (Psychology Today) http://bit.ly/2ENPlSt ⇨ Article: Does Mindful Acceptance Reduce Stress, Increase Happiness? (Psychology Today) http://bit.ly/2BMRT4A ➌ [4:30] Identify what’s causing you stress ⇨ Article: Stress management: Know your triggers (Mayo Clinic) http://mayocl.in/2HDrQx2 ➍ [6:08] Defensive vs active coping ⇨ Article: On Coping, different ways of coping, how to positively cope (Positive Psychology Program) http://bit.ly/2CD5VST ⇨ Article: Why Avoidance Coping is the Most Important Factor in Anxiety (Psychology Today) http://bit.ly/2ELh5ev ➎ [7:19] Active coping in action How often should you take breaks from looking at computer? ⇨ Article: 20-20-20 rule (WebMD) http://wb.md/2ot93M3 Sleep & wake early: ⇨ Article: Why lack of sleep makes us depressed (Thrive Global) http://bit.ly/2BMu6Sl ⇨ Video: How to wake up at 4am (Youtube) http://bit.ly/2vcRZvw Better posture: ⇨ Video: Exercise to improve hunchback posture forward head carriage correction (Youtube) http://bit.ly/2CDsyXz ⇨ Article: Fixing posture with links galore (Reddit) http://bit.ly/2oj84Po ⇨ If you want to learn more about qigong and Falun Dafa, check out local contacts in your area – there are practitioners globally and in most big enough-ish cities: http://bit.ly/2E0PL6S ⇨ Qigong/my spiritual practice, Falun Dafa http://bit.ly/2z49zqz ⇨ If you’re interested in reading more, start with this to get an understanding of what qigong entails http://bit.ly/2u8DXOC ⇨ The main text we read is Zhuan Falun* http://bit.ly/2t48xJP *Best to read start to finish in the shortest time possible for the highest benefit. ⇨ My friend Chris over at China Uncensored made an incredibly informative video on what Falun Dafa is and why it’s being persecuted in China (YT video): http://bit.ly/2CR9yZQ ➏ [10:55] Turn stressful thoughts to grateful thoughts ⇨ Article: Tony Robbins on gratitude (Thrive Global) http://bit.ly/2Cd2839 ••• Equipment: ⇨ Camera: http://amzn.to/2khCf7V ⇨ Tripod: http://amzn.to/2sPRaIu ⇨ Edit: Final Cut Pro X ••• Don’t be a stranger ♡ ⇨ Subscribe: http://bit.ly/subrowena ⇨ Instagram: http://instagram.com/rowenatsai ⇨ Email: rowenatsai@gmail.com

ASMR | Brushing Away Your Stress

Brushy brushy brushy ^_^ Let me take care of that for you! I really liked doing the ~plucking away your anxiety~ so, I wanted to try something similar! Brushing away your stress! I find that sometimes it helps to materialize what’s bothering us… and then GETTIN’ RID OF IT! So sit back, and relax. And relax some more. 😀 🎵I’m now on Spotify! Listen while your phone is off 🙂 https://open.spotify.com/artist/56r9ccCkwBCSDHIYviwhcv I’m also on APPLE MUSIC HECK YEAH! https://itunes.apple.com/us/artist/gibi-asmr/1373500921 🎨Like my posters in the background? They’re metal and they stick to the wall with wall-safe magnets! 😀 I’m partnered with Displate, so you can check out my favorite stuff and their site here (you can even match my background and upcoming backgrounds if you want!): https://displate.com/gibiasmr?art=5c87fbb92315d Use code gibi15 for 15% off always ~ —————————————————————————————– My upload schedule: ►Every Tuesday ►Every Thursday ►Every Saturday —————————————————————————————— I donate regularly to The Brain and Behavior Research Foundation. I highly recommend it! They give grants to scientists who do studies to better understand and treat mental illnesses. (http://bbrfoundation.org/) —————————————————————————————— The last ASMR video to help me sleep: ok i didnt SLEEP to this one but it was very enjoyable LOL
xxGibi —————————————————————————————— Find me on the internet! ►TWITCH/LIVESTREAMING: https://www.twitch.tv/gggibi ►TWITTER: https://www.twitter.com/GibiOfficial (I use this the most) ►INSTAGRAM: https://www.instagram.com/GibiOfficial ►MERCH/SHOP: https://teespring.com/stores/gibi-official ►GAMING/SECOND CHANNEL: https://goo.gl/a75KLT —————————————————————————————— Thank you to my assistant Shawn, for editing this video!! Feel free to compliment his wonderful work anytime 😀 (you can find him here: https://twitter.com/MrTheVestman)

I Spent $500 on the WEIRDEST STRESS TOYS from AMAZON!

become a SWAMP FAMILY Member MEMBER: http://bit.ly/JOINswampfam I Spent $500 Dollars on the Weirdest, most Satisfying & Relaxing Toys I could find on Amazon to test them out with y’all today! What do you think of these items? Cool or a Waste of MONEY?! If you enjoyed todays video plz leave a LIKE! It really does help! SUBSCRIBE for a GATOR HUG: ➡ http://bit.ly/GiveAGatorItsWings Don’t forget to LEAVE A LIKE & Subscribe/Turn on Post Notifications if you haven’t yet! If you read this whole description comment ‘SHRIMP’! ➡ SUBSCRIBE TO MY 2ND CHANNEL!: http://bit.ly/BANANAPEPPERS ➡ ADD ME ON SNAPCHAT: GRAV3YARDGIRL GRAV3YARDGIRL PO BOX # 2263 PEARLAND, TEXAS 77588 _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ FTC- I am not being paid by any of the mentioned companies or designers to make this video. The views in this video are strictly my own and I am not affiliated with any of these companies.

Ellen Reduces Stress and Spreads Smiles

Ellen discussed the pros and cons of stress with her audience, and surprised a lucky fan with plenty of reasons to relax. Find out more about Shutterfly here: https://www.shutterfly.com/

Stress-Free Studying 📚 – An Indie/Folk/Pop Playlist | Vol. 2

Make homework & studying fun with more stress-free indie songs! Tracklist/Spotify link below… 👇 LISTEN ON SPOTIFY: https://spoti.fi/2PifEIa » Subscribe to be the first to hear the best new independent music! http://bit.ly/145fFnx ✉ Please contact alexrainbirdmusic@gmail.com if you’d like your music to be featured on my channel. 💿 Tracklist: 0:00 Drakeford — ‘Ready or Not’ https://spoti.fi/2VPqNBD https://www.facebook.com/Drakefordmusic/ Download: https://apple.co/2qeuCVd 3:42 WILD — ‘I Believe In Us’ https://spoti.fi/35IRvAD https://www.facebook.com/wildthebandUS/ Download: https://apple.co/2VN2JiX 6:31 Dylan Rockoff — ‘Competition’ https://spoti.fi/35Gx2fv https://www.facebook.com/DylanRockoffMusic/ Download: https://apple.co/2nCD1ky 9:12 Saintway — ‘Waterfalls’ https://spoti.fi/2IWM9rq https://www.facebook.com/saintwayswe/ Download: https://apple.co/2oFDSBC 12:45 Motherfolk — ‘Die a Little More’ https://spoti.fi/2Bhvhri https://www.facebook.com/Motherfolk/ Download: https://apple.co/32k2QVw 16:21 All Faces — ‘Welcome Home’ https://spoti.fi/2IXYT18 https://www.facebook.com/allfacesmusic/ Download: https://apple.co/32nM4VJ 19:19 Aaron Espe — ‘Anytime I Go’ https://spoti.fi/35BwxUd https://www.facebook.com/aaronespepage/ Download: https://apple.co/2puX8S4 22:56 Flo Chase – ‘Spinning Wheel’ https://spoti.fi/35EY8DS https://www.facebook.com/FloChaseMusic/ Download: https://apple.co/33iwg6r 25:39 Michael Barrow & the Tourists — ‘Sweet Honey’ https://spoti.fi/2qo30NF https://www.facebook.com/michaelbarrowmusic/ Download: https://apple.co/2pyFVqT 28:19 Archie Faulks — ‘Hung Up’ https://spoti.fi/2MqDC2t https://www.facebook.com/archiefaulks/ Download: https://apple.co/2M0T2di 31:28 Jordy Searcy — ‘Why Can’t We Be Friends’ https://spoti.fi/2MlcEZU https://www.facebook.com/jordysearcymusic/ Download: https://apple.co/2kztKbs 34:51 Rén with the Mane — ‘Fool For You’ https://spoti.fi/2BlW3i8 https://www.facebook.com/renwiththemane/ Download: https://apple.co/2oFESpl 38:15 Tennis Club — ‘Morning’ https://spoti.fi/2MnWrmH Download: https://apple.co/2Bk95g9 42:15 Cinders – ‘The Moon’ https://spoti.fi/35GiFIf https://www.facebook.com/cindersmusic/ Download: https://apple.co/2YuBWMU 45:03 Children of Indigo – ‘Cotton Candy Skies’ https://spoti.fi/2J1joKu https://www.facebook.com/childrenofindigoband/ Download: https://apple.co/2VMvNag 47:36 Copilot — ‘I’m Not Worried’ https://spoti.fi/2VQxaVo https://www.facebook.com/copilotmusic17/ Download: https://apple.co/2VTqPsb 51:32 Volunteer — ‘Make It Up As We Go’ https://spoti.fi/2Mo0Hmo https://www.facebook.com/volunteersounds/ Download: https://apple.co/35BDnZT 54:58 The Brook & The Bluff — ‘Shelby’ https://spoti.fi/2nSbYBJ https://www.facebook.com/thebrookandthebluff/ Download: https://apple.co/32qagGP 58:38 Lowercase Committee — ‘What Could Happen’ https://spoti.fi/2VRfglb https://www.facebook.com/LOWERCASEcommittee/ Download: https://apple.co/2Bitv9h 1:01:20 The Northern Folk — ‘St Philomena’ https://spoti.fi/2VQqSVy https://www.facebook.com/TheNorthernFolk/ Download: https://apple.co/2puGjGS 1:05:12 Tipling Rock — ‘Partly Sorry’ https://spoti.fi/35KQKH1 https://www.facebook.com/tiplingrock/ Download: https://apple.co/30ZBh2H 1:08:16 The Motive — ‘Different Kind of Love’ https://spoti.fi/2BlVR2E https://www.facebook.com/alwaysamotive/ Download: https://apple.co/2pv9dXq 🌧️ 🐦 Find alexrainbirdMusic on: Official website: http://www.alexrainbirdmusic.com/ Spotify: https://open.spotify.com/user/alxrnbrdmusic/playlist/1cwmC5BQ6IIuLsbyZNBIJl Facebook: https://www.facebook.com/alexrainbirdMusic Twitter: https://twitter.com/alxrnbdMusic Soundcloud: https://soundcloud.com/alexrainbirdmusic Instagram: https://instagram.com/alexrainbirdmusic/ Patreon: https://www.patreon.com/alexrainbirdMusic 👕 Official merchandise: https://www.teepublic.com/stores/alexrainbirdmusic ❓ About alexrainbirdMusic: Since 2011, Alex Rainbird has been discovering and showcasing the very best independent music. Joined by his girlfriend Beth as of 2017, the couple feature over 70 new artists a month, and hope to provide the best platform for underrated musicians to be heard and for viewers to find their new favourite band. Join their +710,000 subscribers today to be the first to hear the finest independent music!

Relaxing Sleep Music 24/7, Calming Music, Sleeping Music, Insomnia, Meditation, Study, Spa, Sleep

Relaxing Sleep Music 24/7, Calming Music, Sleeping Music, Insomnia, Meditation, Study, Spa, Sleep – Body Mind Zone’s relaxing sleep music is specially created to help you fall asleep fast. Whether you want peaceful music for a power nap or calming music as sleep meditation music, Body Mind Zone’s sleep relaxation music is music to help you sleep. To fall asleep fast, our music for insomnia with its embedded delta waves is essential deep sleep music for insomnia. Feeling sleepy? If you can’t sleep, use this sleeping music in the background as relaxing music and soothing music or as sleep meditation music after a busy day at work. Our beautiful deep sleep music is soft music, ideal as stress relief music. This relaxing music can also be used in a spa as spa music and many people find it useful as study music or work music to help them study. This calm music is effective as sleep music, study music, spa music, relaxing meditation music for meditation and as yoga music. Can’t Sleep? Use this music for sleeping as soothing relaxation to help you relax and get a great night’s sleep. Thanks for watching the video! Comment below to let us know what you like about the video, and if there’s anything you’d like to see us do differently. Body Mind Zone’s music for sleeping videos have been specifically created as relaxation music videos and are suitable for babies, children, teens, and adults who need soothing relaxation from soft, peaceful music to help them go to sleep. Watch them as a form of sleep meditation or sleep hypnosis, gently letting the dreamy images relax you into that calm place where you can fall asleep easily. We have chosen beautiful photographs to accompany the sleep meditation music so you can use the music for stress relief and sleep relaxation. Body Mind Zone’s deep sleeping music is composed to beat insomnia. If you struggle to go to sleep then our music for insomnia, using delta waves, is the answer for you. Incorporating new age breakthroughs with binaural beats, solfeggio frequency music and isochronic tones, our deep sleep music will help you to fall asleep fast. Moreover, the 432hz healing frequency and 528hz benefits of our music for sleep will lead you to experiencing restorative, deep, healing sleep. Our sleeping music also promotes healthy dreaming and can also induce lucid dreams. This calm music for sleeping supports new age sleep meditation practices such as lucid dreaming and astral projection by using binaural beat frequencies. Our sleeping music is ideal music for stress relief, with the peaceful music relaxing and soothing your tiredness and tension as you unwind. Body Mind Zone’s music for sleeping is relaxing music that helps to reduce anxiety and restore inner peace. Our calm music uses nature sounds and ambient instrumental music to bring about soothing relaxation for body and mind. Use our beautiful music for autogenic training to ensure whole-body sleep relaxation or as part of your sleep meditation practice. Listening to such ambient, beautiful music, often with nature sounds like ocean waves in the background, inspires sweet dreams. Our relaxing sleep music will help you enter the dream state gently and without anxiety. Our relaxing sleep music is available as 30min to 8hour sleep music videos. You can therefore choose the length of sleepy, calm music that best meets your needs. Are you are looking for 30 min of power nap music? Perhaps you want half an hour of peaceful music relaxing the tension in your muscles as part of autogenic training? Or maybe an hour of ambient meditation music? Are you hoping to practise your lucid dreaming with 3 hours of sleep meditation music? Do you want to settle your baby for his or her morning sleep with soothing relaxation music? Or are you wanting a full night’s rest with deep sleeping music? The choice is yours. So, if you are struggling to go to sleep or if you are looking to fall asleep faster, try listening to Body Mind Zone’s relaxing sleep music. Let our deep sleep music, with delta waves and ambient instrumental music, help you reach a state of deep sleep relaxation so that you easily fall asleep. Or, simply enjoy the sleep meditation music for stress relief letting it bring you to a place of soothing relaxation. Subscribe to Body Mind Zone to enjoy our relaxing music and be notified of new uploads: https://bit.ly/2qVHQV7. To listen to Body Mind Zone’s music offline, purchase our music on iTunes: https://apple.co/2V7GbrG #sleepmusic #peacefulmusic #sleepingmusic #deepsleep #relaxationmusic

tik toks that give you 21 minutes and 20 seconds of stress relief😥🥴🙃

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For credits/submissions/business : streammomentstwitch@gmail.com Copyright Disclaimer, Under Section 107 of the Copyright Act 1976, allowance is made for ‘fair use’ for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use succculent not succulent also i am aware fakememe is in love with me 😉 #tiktok #tiktokmemes #ironictiktok #tiktoktrolls #memes #goinspire ——————————————————- compilation,funny,ironic,tik tok meme comp,funny tik toksvideos,tiktok,V20,V26,v22,tiktok cringe comp, tik tok cringe compilation, tik tok musically, funny tik tok videos, funny musically videos, funny musically fails, funny tik tok fails, tiktok meme compilaton, tik tok meme compilation, funny tik tok duets, tik tok funny videos, pewdiepie tiktok,funny tik tok duets,ironic tik tok videos,ironic tik tok twitter,ironic tik tok compilation,tik tok challenge,tik tok badboys,tik tok trolls,cringey tik tok compilation,meme,memes,dank memes,pewdipie tik tok trolls,tik tok troll compilation,pewdiepie tik tok reupload,tik tok fails hilarious, skkskskks, and i oop, vsco, freshmen, hydroflask