Category: Getting Help

Sadhguru: Yogi, Mystic, Visionary

Explore life’s deepest questions with Sadhguru – yogi, mystic and visionary. Sadhguru’s insights into the mechanisms of life are an outcome of his profound experience of the Self and serve as a guide to exploring the deeper dimensions of life. His life and work serve as reminders that the inner science of yoga is not esoteric philosophy from an outdated past, but is relevant and applicable to our lives today. #AboutSadhguru“A world full of love light & laughter – its time has come. Let us make it happen” – Sadhguru#Sadhguru Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work remind us that yoga is a contemporary science, vitally relevant to our times.Sadhguru Exclusive (Register Now) ⚡ http://isha.co/ex-ytSadhguru App (Download) 📱 http://onelink.to/sadhguru__appOfficial Sadhguru Website 🌎 http://isha.sadhguru.orgDonate Towards Crafting A Conscious Planet 🙏 http://isha.co/sanghamitra-ytOfferings from Sadhguru in Challenging Times 🌼 https://isha.sadhguru.org/sadhana-supportGuided Yoga & Meditations by Sadhguru (Free Online) 🌼 http://isha.sadhguru.org/5-min-practices 🌼 http://isha.sadhguru.org/IshaKriyaInner Engineering Online Program 50% off | FREE for COVID Warriors 🌼 http://isha.co/IEO-YT (Register Now)Official Social Profiles of Sadhguru (Subscribe) 🌐 https://youtube.com/sadhguru?sub_confirmation=1 🌐 https://facebook.com/sadhguru 🌐 https://instagram.com/sadhguru 🌐 https://twitter.com/SadhguruJV 🌐 https://t.me/Sadhguru

Are You Eating Bad Food ? | Sadhguru

Are You Eating Bad Food? #Sadhguru #Shorts #FoodYogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serve as a reminder that yoga is a contemporary science, vitally relevant to our times.———————————————————————— ⚡ Full Moon Flirtations ⚡ Sadhguru Satsang Every Purnima Register For Free at isha.co/FMF-YT-ANT—————————————- ‘Karma: A Yogi’s Guide to Crafting Destiny.’ – A book by Sadhguru The New York Times Best Seller Order Now: https://sadhguru.org/karmaAvailable everywhere: April 27, 2021 —————————————-⚡ Sadhguru Exclusive Start Your 7-Day Trial for Free* Only On the Sadhguru App *T&C Applied ⚡ http://isha.co/ex-yt (Register Now)Sadhguru App (Download) 📱 http://onelink.to/sadhguru__appOfficial Sadhguru Website 🌎 http://isha.sadhguru.orgDonate Towards Crafting A Conscious Planet 🙏 http://isha.co/sanghamitra-ytOfferings from Sadhguru in Challenging Times 🌼 https://isha.sadhguru.org/sadhana-supportGuided Yoga & Meditations by Sadhguru (Free Online) 🌼 http://isha.sadhguru.org/5-min-practices 🌼 http://isha.sadhguru.org/IshaKriyaInner Engineering Online Program 🌼 http://isha.co/IEO-YT (Register Now)Sadhguru’s space:- https://www.quora.com/q/sadhguruOfficial Social Profiles of Sadhguru (Subscribe) 🌐 https://youtube.com/sadhguru?sub_confirmation=1 🌐 https://facebook.com/sadhguru 🌐 https://instagram.com/sadhguru 🌐 https://twitter.com/SadhguruJV 🌐 https://t.me/Sadhguru

Relaxing Music For Stress Relief, Anxiety and Depressive States • Heal Mind, Body and Soul

Relaxing Music For Stress Relief, Anxiety and Depressive States • Heal Mind, Body and SoulMusic to sleep deeply and rest the mind, relaxing and calm music to sleep. To stay calm and relieve stress after a hard day at work, turn on soothing music. By listening to relaxing music, you can reduce stress hormones in the body. It helps the body fight the symptoms of prolonged stress. We are a music label that does everything possible to help you feel calmer and happier with music. Music has no barriers, so these beautiful beats are made for you no matter who you are or where you come from. Join the journey to find your inner peace and brighten your day. #helios4K #relax #sleepmusic🎹More soothing music on Spotify playlist: https://spoti.fi/38bwOia​——————————🌞 For contact and submit music: relax@wondermusic.us►All rights belong to their respective owners. ✔ This video was given a special license directly from the artists and the right holders.

Relaxing Music For Stress Relief, Anxiety and Depressive States • Heal Mind, Body and Soul

Relaxing Music For Stress Relief, Anxiety and Depressive States • Heal Mind, Body and SoulMusic to sleep deeply and rest the mind, relaxing and calm music to sleep. Turn on soothing music to stay calm and relieve stress after a hard day at work. By listening to relaxing music, you can reduce stress hormones in the body. It helps the body fight the symptoms of prolonged stress. We are a music label that does everything possible to help you feel calmer and happier with music. Music has no barriers, so these beautiful beats are made for you no matter who you are or where you come from. Join the journey to find your inner peace and brighten your day. #helios4K #relax #sleepmusic🎹More soothing music on Spotify playlist: https://spoti.fi/38bwOia​ ——————————🌞 For contact and submit music: relax@wondermusic.us►All rights belong to their respective owners. ✔ This video was given a special license directly from the artists and the right holders.

Focus Your Mental Health With These Simple Lifestyle Tips

pexels-photo-1031391
Navigating the journey toward improved mental health is a multifaceted
endeavor that often requires more than traditional approaches. While many are
familiar with methods like therapy and medication, this article, courtesy of
Effects of Anxiety explores unique and practical strategies that can also enrich
your mental landscape. Let’s take a look.
Find Empowerment With A Nonprofit
Taking active steps to help others can profoundly impact your mental
health. Initiating a nonprofit organization to address a specific community need
not only benefits others but also builds a sense of purpose and fulfillment.
Establishing clear bylaws is crucial during this process; these rules dictate how
your organization operates, including the frequency of board meetings, voting
procedures, and the management of potential conflicts of interest. Once you’ve
taken the necessary steps, you’ll enjoy tax benefits and credibility, which can
enhance your eligibility for grants and public funding to sustain your efforts.
Boost Your Spirits With Music
One of the most delightful and effortless ways to uplift your spirits is by
immersing yourself in music. Genres such as jazz and blues are not just musical
expressions but emotional experiences that can provide profound relief. The
complex arrangements and soulful melodies characteristic of these styles
resonate on a deep emotional level, helping to alleviate stress and evoke a sense
of peace.
Relax With Aromatherapy
Incorporating aromatherapy into your routine is another effective tactic for
enhancing mental health. Essential oils like lavender and eucalyptus are
renowned for their calming properties. Using these oils in diffusers or during a
massage can significantly lower anxiety levels and improve sleep quality,
fostering a more relaxed state of mind.
Get Outdoors
Physical activity is pivotal in maintaining mental health, and walking is a perfect
example of how simple movements can lead to significant benefits. Not only is it
a gentle form of exercise that keeps your heart healthy, but it also allows you to get
outdoors and enjoy fresh air, which is highly beneficial for your mental wellness.
Invest in quality walking shoes that will keep your feet cushioned and
comfortable, and consider downloading a walking app that allows you to track
your step count. This will help you stay motivated each day.
Flex Your Yoga Moves
Engaging in low-intensity physical activities such as yoga can help you keep your
joints healthy, and it also plays a crucial role in managing stress and anxiety.
Yoga combines physical postures, breathing exercises, and meditation to foster
a state of mindfulness and physical well-being, making it an ideal practice for
those seeking a gentle yet effective approach to mental health care. If you’re a
beginner, look for online tutorials that will help you get started safely.
Go Natural
Incorporating dietary herbal supplements is another supportive strategy for
mental health. Supplements such as St. John’s Wort, ashwagandha, and
chamomile can be used to support mood stability and stress reduction. However,
it’s important to consult with a healthcare provider before starting any new
supplement to ensure it is appropriate for your health needs and lifestyle.
Build Resilience
Life inevitably presents challenges, and how you respond to setbacks can
significantly affect your mental health. It’s vital to practice self-compassion and
resist the urge to discredit your efforts when things don’t go as planned.
Acknowledging your efforts and learning from experiences, rather than focusing
solely on outcomes, can foster resilience and a more positive mindset.
Take A Break
Lastly, don’t underestimate the power of taking regular breaks throughout your
day. Whether it’s stepping away from your desk for a brief walk or taking
moments to engage in activities you enjoy, breaks can prevent burnout and
refresh your mind, contributing to overall mental wellness. If you have a
particularly busy schedule, create a routine that will help you unwind at regular
intervals throughout the day.
Each of these strategies offers a unique way to enhance your mental health. By
integrating them into your daily life, you can create a balanced approach to
mental wellness that aligns with your personal needs and lifestyle. Remember,
the journey to improved mental health is personal and continuous, and
embracing a variety of approaches can provide the most comprehensive
benefits.
via:

How To Activate Your Entire Body In The Morning – Start Your Day Right – Part 2

Transform Your Life in 7 Steps With Sadhguru Register now: https://sadhguru.co/ie-yt“The Sadhguru Podcast – Of Mystics and Mistakes (Listen Now on)” https://open.spotify.com/show/69ZUhdV0q2JtibNU2yLTpQGet access to rare Sadhguru content on Sadhguru Exclusive. Choose from a variety of series that cover the mystical, intense, intimate, and candid. Watch Now: https://sadhguru.co/exclusiveOfficial YouTube Channel of SadhguruConsidered among India’s 50 most influential people, Sadhguru is a yogi, mystic, bestselling author, and poet. Absolute clarity of perception places him in a unique space, not only in matters spiritual but in business, environmental, and international affairs, and opens a new door to all that he touches.Isha Life products for everyday health and well-being. Buy online at https://bit.ly/3L0gTarSave Soil MovementLaunched by Sadhguru, Save Soil is the world’s largest people’s movement, reaching 3.91 billion people to address impending soil extinction by supporting governments to create policies for soil revitalization.https://savesoil.org/Sadhguru appAccelerate your spiritual journey with transformative guided meditations, daily wisdom, and Yogic tools.http://onelink.to/sadhguru__app

Big Marvels Skottie Young Variant Comic Covers Jun 5th, 2024

Another Daily Short video featuring a comic book a spotlight on the first few Big Marvels Skottie Young Variant Comic Covers for June. These are the covers that are being released this week #shorts #marvel #comics#comicbooks #rennavision #marvelcomics #thor #spiderman #wolverine #venom #ghostrider #xmen #skottieyoung #rennavision #short #comicbooks #shortvideo #variants #keycomics #disneyplus #firstapperance #mcu #marvelcomics #comicnews #favoritemavel #makeminemarvel #Rennavision #comicbooks #Top5 #CList #TierList #Variants #marvel #MCU #ranking #comicpodcast #ContentCreator #batman #dccomics #marvelcomics #Comicsexplained #comicfirst #MCU #variantcomics #variants #marvelcomicsJoin this channel to get access to the perks: https://www.youtube.com/channel/UCnoVXNgQQcjWE4fqNOrBziA/join

Relaxing Music Sleep 💤 Cures for Anxiety Disorders and Depression 🌜 Deep Sleep Music

https://youtube.com/watch?v=VReVSz8feTMRelaxing Music Sleep 💤 Cures for Anxiety Disorders and Depression 🌜 Deep Sleep MusicListen on Spotify: https://spoti.fi/3yyqbrJLose yourself in the gentle sounds that create a perfect atmosphere for relaxation. These calming melodies are crafted to ease your mind, body, and soul, preparing you for a night of deep, restful sleep, eliminating stress, insomnia healing, stopping overthinking, and anxiety relief. 💆‍♂️ Feel the day’s stress melt away as you sink into a state of pure tranquility. 🎶 Sleeping Music for Deep Sleeping 💤 Fall Asleep Fast, Baby Sleep MusicImagine being wrapped in a blanket of serene sounds, each note guiding you closer to the realm of dreams. 🌛 This is more than just music; it’s a journey to peaceful slumber. Let every tune guide you to a place where you can truly rest. 💤 Relaxing Music🌙 Relaxing music for sleepAllow the harmonious rhythms to envelop you, offering a sanctuary from the day’s worries. With each passing moment, feel yourself drifting into a serene landscape where sleep comes effortlessly. 🛌 Deep Sleep Music 🌈 Baby Sleep Music 🌟Experience the transformative power of music that calms and soothes. It’s time to embrace the night and welcome the deep, undisturbed rest you deserve. 🍀 Relaxing music sleep 🧸 Sleeping Music ✨Press play, close your eyes, and let the soothing sounds carry you away. 🌜 Discover a world where sleep is no longer a distant dream but a nightly reality.🌺 Deep Sleep In 5 minutes 🌼 Deep Sleep Piano 💤Say goodbye to tossing and turning, and hello to a night of peaceful slumber with these enchanting melodies. 🎶 Embrace the tranquility and let the music guide you to a restful and rejuvenating sleep. 🌛Insomnia Healing 🌸 Deep Sleep🍃 Stress ReliefWishing you a good night’s sleep!#SleepingMusicforDeepSleeping #RelaxingSleepMusic #DeepSleepIn5MinutesDon’t forget to like and subscribe to the channel to update the latest videos🌙CHANNEL🌙 ● Youtube: https://www.youtube.com/@dreamyharmonymusic/featuredCOPYRIGHT © & FAQ • Images and Videos on the channel are designed or licensed by us. • All music on Dreamy Harmony is copyrighted.

How To Activate Your Entire Body In The Morning – Start Your Day Right – Part 2

Transform Your Life in 7 Steps With Sadhguru Register now: https://sadhguru.co/ie-yt“The Sadhguru Podcast – Of Mystics and Mistakes (Listen Now on)” https://open.spotify.com/show/69ZUhdV0q2JtibNU2yLTpQGet access to rare Sadhguru content on Sadhguru Exclusive. Choose from a variety of series that cover the mystical, intense, intimate, and candid. Watch Now: https://sadhguru.co/exclusiveOfficial YouTube Channel of SadhguruConsidered among India’s 50 most influential people, Sadhguru is a yogi, mystic, bestselling author, and poet. Absolute clarity of perception places him in a unique space, not only in matters spiritual but in business, environmental, and international affairs, and opens a new door to all that he touches.Isha Life products for everyday health and well-being. Buy online at https://bit.ly/3L0gTarSave Soil MovementLaunched by Sadhguru, Save Soil is the world’s largest people’s movement, reaching 3.91 billion people to address impending soil extinction by supporting governments to create policies for soil revitalization.https://savesoil.org/Sadhguru appAccelerate your spiritual journey with transformative guided meditations, daily wisdom, and Yogic tools.http://onelink.to/sadhguru__app

High-functioning anxiety: What are the signs and symptoms?

If you feel down or have persistent worries, you could be dealing with high-functioning anxiety. Psychiatrist Dr. Sue Varma shares signs and symptoms to look for and how to overcome the tendencies.» Subscribe to TODAY: http://on.today.com/SubscribeToTODAY » Watch the latest from TODAY: http://bit.ly/LatestTODAY About: TODAY brings you the latest headlines and expert tips on money, health and parenting. We wake up every morning to give you and your family all you need to start your day. If it matters to you, it matters to us. We are in the people business. Subscribe to our channel for exclusive TODAY archival footage & our original web series.Connect with TODAY Online! Visit TODAY’s Website: http://on.today.com/ReadTODAY Find TODAY on Facebook: http://on.today.com/LikeTODAY Follow TODAY on Twitter: http://on.today.com/FollowTODAY Follow TODAY on Instagram: http://on.today.com/InstaTODAY» Stream TODAY All Day: https://www.today.com/allday About: TODAY All Day is a 24/7 streaming channel bringing you the top stories in news and pop culture, celebrity interviews, cooking, and more. All in one place.#Anxiety #Health #MentalHealth