How to Become Silent? – Sadhguru

Sadhguru explains, in the process of becoming silent, shutting one’s mouth is only half the job. Those too enamored with their own thought process will only catch themselves in a loop of recycled memories.Sadhguru Talks @ In the Lap of the Master, Isha Yoga Center, Apr 2009To watch this video in Gujarati – https://youtu.be/RtoC0MlnwyQ****************************************Transcript: http://isha.sadhguru.org/blog/video/becoming-silent/So the process of what you call as spiritual is not a psychological process. Your memory has nothing to do with it. It’s a life process; it’s an existential process. This can only happen if you allow yourself to be just a piece of life that you are. To do this, we do many things here and, you know, you might have seen people in the ashram walking around with those orange tags. If you have seen the silence tags people are wearing – just shut up. Because, shutting your mouth is only half the job; to become silent is possible only when you do not think much of yourself. If you think something about yourself, if you think ‘I am smart’ how can you shut up? -You tell me. If you think ‘I am smart’ how can you shut up? If you realize that you are actually stupid, you don’t know anything in this existence then… (Gestures) isn’t it? Then you can simply look at life with great sense of wonder, without a thought appearing in your mind. If you think you are smart about everything, you got explanations and calculations and nonsense going on in your head. If you see one thing, a thousand thoughts will go off, isn’t it? You are not sitting here in this sathsang totally silent; you are agreeing with me, disagreeing with me, making comments within yourself, making comments about the clothes that somebody is wearing next to you, appreciating it, depreciating it, everything is happening. Am I wrong? Because the moment you think there is some value to what you think then you can’t stop it; no way to stop it. It’ll just go on and on and on. When you see there is absolutely no life value to your thought process; it is just memory recycling itself, it is just the same old nonsense recycling itself… but if you are exited, if you are enamored by this recycle, if you think it’s great you cannot stop it. If you see the patterns of what it is, if you see the stupidity of what it is, then slowly you will distance yourself and it’ll collapse because without attention it cannot go on.Read Full Transcript: http://isha.sadhguru.org/blog/video/becoming-silent/****************************************More Videos & Blogs on Website http://www.isha.sadhguru.orgYogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.Subscribe to our channel here: http://isha.co/2ebiGKmFree Guided Meditation by Sadhguru at http://www.ishafoundation.org/IshakriyaFree Yoga Tools For Transformation at http://isha.sadhguru.org/5-min-practices/Official Facebook Page of Sadhguru https://www.facebook.com/sadhguruOfficial Twitter Profile of Sadhguru Download Sadhguru App 📲 http://onelink.to/sadhguru__app

How to Become Silent? – Sadhguru

Sadhguru explains, in the process of becoming silent, shutting one’s mouth is only half the job. Those too enamored with their own thought process will only catch themselves in a loop of recycled memories.Sadhguru Talks @ In the Lap of the Master, Isha Yoga Center, Apr 2009To watch this video in Gujarati – https://youtu.be/RtoC0MlnwyQ****************************************Transcript: http://isha.sadhguru.org/blog/video/becoming-silent/So the process of what you call as spiritual is not a psychological process. Your memory has nothing to do with it. It’s a life process; it’s an existential process. This can only happen if you allow yourself to be just a piece of life that you are. To do this, we do many things here and, you know, you might have seen people in the ashram walking around with those orange tags. If you have seen the silence tags people are wearing – just shut up. Because, shutting your mouth is only half the job; to become silent is possible only when you do not think much of yourself. If you think something about yourself, if you think ‘I am smart’ how can you shut up? -You tell me. If you think ‘I am smart’ how can you shut up? If you realize that you are actually stupid, you don’t know anything in this existence then… (Gestures) isn’t it? Then you can simply look at life with great sense of wonder, without a thought appearing in your mind. If you think you are smart about everything, you got explanations and calculations and nonsense going on in your head. If you see one thing, a thousand thoughts will go off, isn’t it? You are not sitting here in this sathsang totally silent; you are agreeing with me, disagreeing with me, making comments within yourself, making comments about the clothes that somebody is wearing next to you, appreciating it, depreciating it, everything is happening. Am I wrong? Because the moment you think there is some value to what you think then you can’t stop it; no way to stop it. It’ll just go on and on and on. When you see there is absolutely no life value to your thought process; it is just memory recycling itself, it is just the same old nonsense recycling itself… but if you are exited, if you are enamored by this recycle, if you think it’s great you cannot stop it. If you see the patterns of what it is, if you see the stupidity of what it is, then slowly you will distance yourself and it’ll collapse because without attention it cannot go on.Read Full Transcript: http://isha.sadhguru.org/blog/video/becoming-silent/****************************************More Videos & Blogs on Website http://www.isha.sadhguru.orgYogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.Subscribe to our channel here: http://isha.co/2ebiGKmFree Guided Meditation by Sadhguru at http://www.ishafoundation.org/IshakriyaFree Yoga Tools For Transformation at http://isha.sadhguru.org/5-min-practices/Official Facebook Page of Sadhguru https://www.facebook.com/sadhguruOfficial Twitter Profile of Sadhguru Download Sadhguru App 📲 http://onelink.to/sadhguru__app

How to Care for Someone Battling Anxiety and Depression

What’s the best way a gospel-preaching church can help its members who struggle with depression and anxiety?Pastor and author Paul Tripp sat down with David Powlison, TGC Council member and executive director of the Christian Counseling and Educational Foundation (CCEF), to answer this question. They agreed that the two key qualities most needed when ministering to a Christian suffering from anxiety or depression are humility and patience. We should not focus solely on “fixing” people, but on helping them draw near to God as long as the struggle continues. Tripp counsels, “I want the person to remember that God is near, that he is present, that his grace reaches to the depth of those struggles—rather than if you do this, this, and this, you can become unanxious.”

Anxiety As A Doorway/Key (Reiki Infused Message)

Reiki Infused message about the energy we call anxiety and how it can help us navigate our world of creation and response.www.charismelina.com

Ambient Space Music. Background Music for Dreaming, Arts, Stress Relief

https://youtube.com/watch?v=EWsk6P_Me9o

Welcome to Deep Relaxing Space Ambient Music. It is an excellent Cosmic Background for Studying, Dreaming, Stress Relief, for creating continues cosmic mood for dreaming and reading fantastic, for creating arts, studying astronomy, exploring outer space, writing.

Relaxing Instrumental Music, Peaceful Sounds, Stress Relief, Emotional Healing

This track is a collection of our tracks for relaxation.00:00 Beautiful Relaxing Music, Indian Rhythm, Peaceful Sounds, Stress Relief 03:17:20 Open Your Heart, Relaxing Music, Emotional Healing, Meditation Music 06:32:02 Relaxing Music For Stress Relief, Underwater Ambient, Sleep Music 09:33:36 Beautiful Winter Scenes, Relaxing Music, Study Music, Meditation MusicMusic for body and spirit channel includes also:• Reiki Music: Here you can find the music for your Reiki treatments with bell every 3 minutes, or without bell. Tracks with bell change to every position with melodies and harmonies studied in detail to help the treatment.• Meditation and Yoga music: For your short or long meditation or yoga sessions, to balance your body and spirit. Here you can find the music suitable for your taste.• Meditation Sounds The music in this playlist have as common characteristic the absence of harmonic changes and very delicate melodies, which make these songs ideal for deep meditation.• Relaxing Music: These tracks can be used in any situation: as a background while you are working, in relaxation moments after a stressful day or just when you want.• Short meditation and relaxing track: Short tracks from 4 to 10 minutes for short meditation or for relaxation. They can be listened in succession to get a long and varied track as desired.• Binaural beats: This is definitely the most special playlist. Each track was composed for a specific purpose. Using headphones or earphones you will discover very very hidden sounds …..• Sleep music: Sleep is very important to a person’s health. These compositions are designed to accompany you for the duration of your sleep or just to fall asleep.WE UNDERLINE THAT OUR MUSIC CANNOT CURE A HEALTH CONDITION NOR DOES IT WANT TO REPLACE THE ADVICE OF A DOCTOR OR HEALTH CARE PROVIDER. MOREOVER, NEVER LISTEN TO OUR MUSIC WHILST DRIVING OR OPERATING MACHINERY OF ANY KIND.Buy our music: Google Play: https://goo.gl/Vw9oXN Amazon: https://goo.gl/y9DvagStreaming music: Spotify: https://goo.gl/3p2Rme Deezer: https://goo.gl/FeJfXzOur site: http://www.musicforbodyandspirit.com/Follow Music for Body and Spirit social pages:Facebook: https://www.facebook.com/musicforbodyandspirit/ Twitter: https://twitter.com/musicbodyspirit Pinterest: https://www.pinterest.it/3ebaafd872bfd93/

Eckhart Tolle’s Advice that Oprah Says “Eliminated All Stress in Her Life” | SuperSoul Sunday | OWN

Spiritual teacher Eckhart Tolle believes that the key to living a happier life is consciously accepting the present moment as if we chose it ourselves. For more on #supersoulsunday, visit WatchOWN.tv/SSSFind OWN on TV at http://www.oprah.com/FindOWN#OWNTV #SuperSoulSunday #Oprahwinfrey SUBSCRIBE: http://bit.ly/1vqD1PNDownload the Watch OWN App: http://bit.ly/2hr1nX2About SuperSoul Sunday: SuperSoul Sunday is the multi-award winning series that delivers a timely thought-provoking, eye-opening and inspiring block of programming designed to help viewers awaken to their best selves and discover a deeper connection to the world around them. Recognized by the National Academy of Television Arts & Sciences with two Daytime Emmy awards, SuperSoul Sunday features all-new conversations between Oprah Winfrey and top thinkers, authors, visionaries and spiritual leaders exploring themes and issues including happiness, personal fulfillment, spirituality, conscious living and what it means to be alive in today’s world.About OWN: Oprah Winfrey Network is the first and only network named for, and inspired by, a single iconic leader. Oprah Winfrey’s heart and creative instincts inform the brand — and the magnetism of the channel.Winfrey provides leadership in programming and attracts superstar talent to join her in primetime, building a global community of like-minded viewers and leading that community to connect on social media and beyond. OWN is a singular destination on cable. Depth with edge. Heart. Star power. Connection. And endless possibilities.Discover OWN TV: Find OWN on your TV!: http://bit.ly/1wJ0ugI Our Fantastic Lineup: http://bit.ly/1qMi2jEConnect with OWN Online: Visit the OWN WEBSITE: http://bit.ly/1qMi2jE Like OWN on FACEBOOK: http://on.fb.me/1AXYujp Follow OWN on TWITTER: http://bit.ly/1sJin8Y Follow OWN on INSTAGRAM: http://bit.ly/LnqzMz Follow OWN on PINTEREST: http://bit.ly/2dvfPeN Eckhart Tolle’s Advice that Oprah Says “Eliminated All Stress in Her Life” | SuperSoul Sunday | OWN http://www.youtube.com/user/OWN

10 Hours of Relaxation, Positive Energy Music, Stress Relief, Relaxing Music

Improve your mood. Keep negative thoughts away from you. Use this music during your work or study day.00:00 Beautiful Relaxing Music, Indian Rhythm, Peaceful Sounds, Stress Relief 03:17:22 Open Your Heart, Relaxing Music, Emotional Healing, Meditation Music 06:32:08 Relaxing Meditation Music, Stress Relief, Massage, Spa, Healing TherapyActivate notifications so you can stay up to date on the latest news. We publish on Monday and Wednesday.Music for body and spirit channel includes also:• Reiki Music:Here you can find the music for your Reiki treatments with bell every 3 minutes, or without bell. Tracks with bell change to every position with melodies and harmonies studied in detail to help the treatment.• Meditation and Yoga music:For your short or long meditation or yoga sessions, to balance your body and spirit. Here you can find the music suitable for your taste.• Meditation SoundsThe music in this playlist have as common characteristic the absence of harmonic changes and very delicate melodies, which make these songs ideal for deep meditation.• Chakra meditation music with tibetan bowlsWe have created a new playlist that collects chakra meditation tracks. Special feature of these tracks is that they were composed only with Tibetan bells. The sound is absolutely natural, you will feel them next to you. We suggest you to listen to this track at low volume.• Relaxing Music:These tracks can be used in any situation: as a background while you are working, in relaxation moments after a stressful day or just when you want.• Short meditation and relaxing track:Short tracks from 4 to 10 minutes for short meditation or for relaxation. They can be listened in succession to get a long and varied track as desired.• Binaural beats:This is definitely the most special playlist. Each track was composed for a specific purpose.Using headphones or earphones you will discover very very hidden sounds …..• Sleep music:Sleep is very important to a person’s health. These compositions are designed to accompany you for the duration of your sleep or just to fall asleep.WE UNDERLINE THAT OUR MUSIC CANNOT CURE A HEALTH CONDITION NOR DOES IT WANT TO REPLACE THE ADVICE OF A DOCTOR OR HEALTH CARE PROVIDER. MOREOVER, NEVER LISTEN TO OUR MUSIC WHILST DRIVING OR OPERATING MACHINERY OF ANY KIND.Buy our music: Google Play: https://goo.gl/Vw9oXN Amazon: https://goo.gl/y9Dvag Streaming music: Spotify: https://goo.gl/3p2Rme Deezer: https://goo.gl/FeJfXzOur site: http://www.musicforbodyandspirit.com/Follow Music for Body and Spirit social pages:Facebook: https://www.facebook.com/musicforbodyandspirit/ Istagram: https://www.instagram.com/musicforbodyandspirit/?hl=it Twitter: https://twitter.com/musicbodyspirit Pinterest: https://www.pinterest.it/3ebaafd872bfd93/For business enquiries: info@musicforbodyandspirit.com

Guided Meditation: Anxiety, Depression, Worrying, Overthinking, Stress

Are you sensitive to negativity from other people? Are you one of many who carries around on negative thoughts and feelings, and don´t know how to let them go? This meditation/hypnosis session is designed to make your subconscious mind RELEASE unwanted negativity. Imagine carrying a backpack full of heavy stones going uphill..everyday…One day you find a way to let go of the heavy stones weighing you down…Imagine how good will that feel…Heal yourself inside a quartz crystal.This track is created by Kenneth Soares. He is a certified hypnoterapist and NLP trainer. The background music contains theta binaural beats and Solfeggio 417 Hz.……………………………HOW TO USE GUIDED MEDITATIONS:
How to do Guided Meditations
WHAT IS MEDITATION:
What is Meditation?
…………………….DIGITAL DOWNLOADOur Solfeggio, meditation and affirmation audios are available for sale at ➤LOUDR: https://loudr.fm/artist/powerthoughts-meditation-club/fCdY6 ITUNES: https://itunes.apple.com/no/artist/powerthoughts-meditation-club/id1020428551 YOUTUBE VIDEOS ONLY: https://powerthoughtsmeditationclub.dpdcart.comWe are forever grateful to everyone that supports us just by tuning in to our channel, and for all you who buy our meditations, solfeggios and music! You make it POSSIBLE for us to continue our life purpose! From our hearts we Thank You!………………………POWERTHOUGHTS MEDITATION CLUBWe are very proud of our hard work and commitment to create HIGH quality Guided Meditations, Affirmation audios, Hypnosis sessions, Solfeggios and Relaxing Music. We put our Heart and Soul into every video we create with the intention to create something valuable for YOU, so you can walk the path of life feeling much more positive, conscious and empowered.Our a grand mission and lifepurpose to raise the energy vibration of our planet and to make this world a more Loving – Peaceful and Joyful place for ALL life. To help and inspire YOU and the other millions of people listening to our audios to awaken to that awesome POWER we have within us. Prepare to open up the gates and let the pure lifeforce from YOUR HIGHER SELF flow through you NOW. Enjoy your journey.For Your Freedom, Love and Joy, Kenneth & Alexander – PTMC………………………SUBSCRIBE TO OUR CHANNEL – IT`S FREESubscribe ➤ https://www.youtube.com/user/PowerThoughtsClub?sub_confirmation=1………………………INTERACT WITH US HERE ➤Facebook: http://facebook.com/powerthoughtsmeditationclubPTMC Blog: http://PowerThoughtsMeditationClub.comNewsletter: Sign up for tips and tricks for personal and spiritual growth http://bit.ly/1NPgHESChannel: You may enjoy our other videos as well. Check them out here ➤ http://youtube.com/PowerThoughtsClub…………………………ENJOY OUR PLAYLISTS HERE:GUIDED MEDITATIONS http://bit.ly/1RRuZbNAFFIRMATIONS ➤ SUBCONSCIOUS PROGRAMMING http://bit.ly/1TLFam6SOLFEGGIO FREQUENCIES WITH MEDITATION MUSIC http://bit.ly/1QDNSifSOLFEGGIO FREQUENCIES WITH NATURE SOUND http://bit.ly/1p8evCmPURE TONE OF SOLFEGGIO FREQUENCIES http://bit.ly/1Tt7fOxRELAXING AND SOOTHING MEDITATION MUSIC http://bit.ly/1W9gSQvSLEEP PROGRAMMING AND LUCID DREAMING http://bit.ly/1R77kRnACTIVATE YOUR HIGHER MIND AFFIRMATIONS http://bit.ly/1RA9ppECHAKRA HEALING AND ACTIVATION WITH GUIDED MEDITATION http://bit.ly/1RRxBGOSOLFEGGIO FREQUENCIES WITH NAVAJO DRUMS http://bit.ly/1R7H7bNHYPNOSIS AND GUIDED MEDITATION http://bit.ly/24R7HdmMANTRA CHANTING – MUSIC & MEDITATION http://bit.ly/1RA9sBQ…………………………