Tag: soothing

How to de-Stress ♥

..take a deep breath…ready? set…relax. ∩(︶▽︶)∩My book “Make Up Your Life” is now available! You can find the book on Amazon, Target, Barnes and Noble, Indiebound, iBooks, Google Play and more! http://michellephan.com/make-up-your-life/♥ Please Subscribe! http://bit.ly/MPsubscribe ♥ My Twitter: http://twitter.com/MichellePhan ♥ My Facebook: http://facebook.com/MichellePhanOfficial ♥ My Instagram: http://instagram.com/MichellePhan ♥ My Blog: http://michellephan.com ♥ ICON Network: http://youtube.com/ICONnetworkMusic by Jeannel http://jeannelmusic.tumblr.com “Version 5” Written & Performed by Jeannel Published by Shift Music Group Courtesy of Shift Music Group Buy Version 5 here: http://bit.ly/1IB5jfuhttp://bit.ly/1IB5jfu http://on.fb.me/1wAO36s https://vimeo.com/user26768337 http://jeannelmusic.tumblr.comWatch for Kitten Therapy!
​PRODUCT LIST: ​NEST Fragrances – Lemongrass & Ginger (Large & Medium) http://bit.ly/1yNSmtn Quartz Candle holder http://amzn.to/1vlgPkWPure Sense by Paula – Stress Relief http://bit.ly/1vlgSNsYogi – Honey Lavender Stress Relief Tea http://bit.ly/1yNXqOnKiehl’s Rare Earth Deep Pore Cleansing Masque http://bit.ly/1vlggrcBath & Body Works | Aromatherapy Stress Relief CollectionBody Mist http://amzn.to/1w2ntn9Pillow Mist http://amzn.to/1rTyLbTBody Lotion http://amzn.to/1ylO90ZLush Big Blue Bath Bomb http://amzn.to/1ygd4UQTibetan Bowl http://amzn.to/12vcnKuGolden Mean Calipers (for golden ratio drawing) http://amzn.to/1FOZsklEden’s Garden DeStress Essential Oil Set http://amzn.to/1yNZG8jMUSIC: “May and Ziad” From the film May in the Summer Written By by Kareem Roustom Published by 3 AM Music Limited Courtesy of Shift Music Group“Tranquility” Written by Olli Cunningham Published by AE2 Music Limited “Christopher Burns His Log – End of Parades” Parade’s End soundtrack: http://hyperurl.co/zlsrzf Written by Dirk Brosse Published by 3AM Music Limited Courtesy Of Shift Music Group”“Good To See You” From the film Life In Flight Written by Anton Sanko Published by Resonant Music (1) Limited Partners Courtesy Of Shift Music Group”This is not a sponsored video.

Relaxing Music for Deep Sleep. Alpha Waves. Increase Creativity, Stress Relief

Meditation Relax Music Channel presents Relaxing Music for Deep Sleep. Alpha Waves. Use this specially created music to Increase Creativity, Reduce Stress, during deep sleeping, insomnia. Also it is excellent as a background for Meditation, Yoga, Calm Massage, Pregnancy. Totaly relax your mind and body and heal your soul. Alpha waves are neural oscillations in the frequency range of 7.5–12.5 Hz[1] arising from synchronous and coherent (in phase or constructive) electrical activity of thalamic pacemaker cells in humans. They are also called Berger’s wave in memory of the founder of EEG.Alpha waves are one type of brain waves detected either by electroencephalography (EEG) or magnetoencephalography (MEG) and predominantly originate from the occipital lobe during wakeful relaxation with closed eyes. Alpha waves are reduced with open eyes, drowsiness and sleep. Historically, they were thought to represent the activity of the visual cortex in an idle state. More recent papers have argued that they inhibit areas of the cortex not in use, or alternatively that they play an active role in network coordination and communication.[2] Occipital alpha waves during periods of eyes closed are the strongest EEG brain signals. Some researchers posit that there are at least two forms of alpha waves, which may have different functions in the wake-sleep cycle.Alpha waves are present at different stages of the wake-sleep cycle. The most widely-researched is during the relaxed mental state, where the subject is at rest with eyes closed, but is not tired or asleep. This alpha activity is centered in the occipital lobe, and is presumed to originate there, although there has been recent speculation that it instead has a thalamic origin.[6] This wave begins appearing at around four months, and is initially a frequency of 4 waves per second. The mature alpha wave, at 10 waves per second, is firmly established by age 3.[7]The second occurrence of alpha wave activity is during REM sleep. As opposed to the awake form of alpha activity, this form is located in a frontal-central location in the brain. The purpose of alpha activity during REM sleep has yet to be fully understood. Currently, there are arguments that alpha patterns are a normal part of REM sleep, and for the notion that it indicates a semi-arousal period. It has been suggested that this alpha activity is inversely related to REM sleep pressure.Music By Grey Houston “Uplifting Hope” Original language of this video description is English. All other translations were made by Google Translator. Sorry for any inconvenience !!Finally!!Our Music is Live on Web from 1st of February! OUR NEW RELAXING MUSIC ALBUMS ARE AVAILABLE on ITUNES and other 130+ MUSICAL Stores and Steam Services!ITUNES https://itunes.apple.com/us/artist/mrm-team/id1042049102See other links in “About” Section or Google

Relaxing Music for Stress Relief. Calm Music for Meditatation, Yoga, Reiki, Zen, Spa, Chakra Healing

Meditation Relax Music Channel presents Relaxing Music for Stress Relief. Bamboo Flute Meditation Music may be used as Relaxation Music, Yoga Music, Sleep Music, Massage Music, Reiki Music, Spa Music. Relax your mind and body with this meditative Music Video. Use it for Zen Meditation, Mind Concentration , Balance and Study.Total Relax your Mind and Body with this calm meditative composition. Use it for Zen Meditation, Arts, Sound Healing, Stress Relief, Mind Balance or just a Daily Afterwork Relaxation. Hello dear Subscribers and Guests of our Relax Meditation Channel! We wish you Merry Christmas and Happy New Year and Hope you Celebrate Good All Your Seasons!So, at the turn of the Year it is time to start a new life! And an Important basis for it will be your spiritual enlightenment. The foundation of your spiritual enlightenment will provide the clarity of your intentions. You must decide whether you want to be free. As soon as your intention for you to clear up, the mind will focus on it. When the mind is focused, there is the right decision will come. There will be a Direction. After the appearance of which you will lead by your heart. It will tell you what to leave and what to avoid in your Life. Clarity of intent opens your heart. When the heart opens – it awakens the faith ,revives intuition. You will understand what it means to live in the unknown. You’ll realize what it means to be blind and see everything at the same time. Search until you find completely. Only after finding what you are looking for, you can really stop the search. It is important not to stop until this moment. You need to continue it as long as you do not reach the total enlightenment. Do not allow yourself to stop until you reached the absolute end of your search. Sometimes you may not have enough strength and support, and you will be disappointed. But the disappointment – this is only a part of your way. This is a sign that you are acting right now. Never give up! Do it all with renewed energy and with new zeal, in spite of your past failures and bad expierience.   Start all over again from scratch . Be innocent, not knowing anything – start as a beginner. And then you will get a new you. Spiritually enlightened yourself.Have a Perfect Meditation and Relaxation! Thanx For all your Amazing Support all This Time! See you in The Next Relaxing Year!Music: ’God of Water’ from the Album ‘Music for Yoga & Meditation, Vol. 1’ is avaliable at: https://itunes.apple.com/us/album/music-for-yoga-meditation-vol-1/1363256243 Join our amazing Official Facebook community: www.facebook.com/YourRelaxMusicOur Twitter: twitter.com/M__R__MusicMRM TEAM 2015 Original language of this video description is English. All other translations were made by Google Translator. Sorry for any inconvenience !!!Finally!!Our Music is Live on Web from 1st of February! NEW RELAXING MUSIC ALBUMS ARE AVAILABLE on ITUNES and other 130+ MUSICAL Stores and Steam Services!ITUNES https://itunes.apple.com/us/artist/mrm-team/id1042049102See other links in “About” Section or Google

Beautiful Nature. Soothing Piano Music for Stress Relief. Calm Music for meditation, music therapy

Meditation Relax Music Channel presents Relaxing Music Video. Calm Piano Music for Meditation, Concentration and Balance, music therapy . This relaxing new age composition can be used as Deep Meditation Music, Yoga Music, Music for Massage , Spa Music. Also this music is perfect as dream music, Study Music, Deep Sleep Music and Total Relaxation Music. .RELAXING MUSIC ALBUMS ARE AVAILABLE on ITUNES and other 130+ MUSICAL Stores and Steam Services!ITUNES https://itunes.apple.com/us/artist/mrm-team/id1042049102See other links in “About” Section or Google

Relaxing Music for Stress Relief. Calm Music for Meditation, Healing Therapy, Sleep, Spa, Yoga

Meditation Relax Music Channel presents a Relaxing Music Video with Amazing nature and Ambient Music for Meditation, Concentration and Balance, music therapy. This relaxing new age composition can be used as Deep Meditation Music, Music for Yoga and Pilates , Music for Massage , Spa Music. Also this music is perfect as dream music, Healing music, Study Music, Sleep Music and Total Relaxation Music. Music: ‘Calm and Peaceful’ from the Album ‘Music for Yoga & Meditation, Vol. 2’ is avaliable at: https://itunes.apple.com/album/id1363131610?ls=1&app=itunes RELAXING MUSIC ALBUMS ARE AVAILABLE on ITUNES and other 130+ MUSICAL Stores and Steam Services!ITUNES https://itunes.apple.com/us/artist/mrm-team/id1042049102

Beautiful Relaxing Music for Stress Relief • Meditation Music, Sleep Music, Ambient Study Music

Beautiful relaxing music for stress relief, composed by Peder B. Helland. This instrumental music (“Frozen in Time”) works well as sleep music, ambient study music, meditation music or relaxation music. Listen to more calming music from Soothing Relaxation here: https://www.youtube.com/watch?v=UOHP8JSEJRk&list=PLQ_PIlf6OzqL3BE0rB6clb9IzLLkkSKUF&index=2Stream or download music from Soothing Relaxation: https://soothingrelaxation.lnk.to/listenYLFollow Soothing Relaxation on… Facebook: @SoothingRelaxation Instagram: @soothing.relaxation (notice the dot!) Soundcloud: @SoothingRelaxationFollow Peder B. Helland on… Facebook: @PederBHelland Instagram: @PederBHellandJoin thousands of others in getting our monthly newsletter in your email: https://soothingrelaxation.lnk.to/NewsletterYL💿 Track information: Title: Frozen in Time Composer: Peder B. Helland Released: 2019 Album: Not yet released SR index: ★186 Download the music: Not yet available (leave a comment if you are interested)© Copyright: Music composed by Peder B. Helland. Footage licensed from Videoblocks.📜 Message from the composer and creator of Soothing Relaxation: “I am a composer from Norway and I started this channel with a simple vision: to create a place that you can visit whenever you want to sit down and relax. I compose music that can be labeled as for example: sleep music, calm music, yoga music, study music, peaceful music, beautiful music and relaxing music. I love to compose music and I put a lot of work into it.Thank you very much for listening and for leaving feedback. Every single day I am completely astonished by all your warm support and it really inspires me to work even harder on my music. If you enjoy my work, I would be very happy if you decided to subscribe and join our community. Have a wonderful day or evening!”– Peder B. Helland, composer for Soothing Relaxation☀️ Relevant hashtags: #relaxingmusic, #sleepmusic, #meditationmusic, #studymusic

Relaxing Music for Stress Relief. Calm Piano Music. Sleep Music. Relaxation

Meditation Relax Music Channel presents a Relaxing Ambient Piano Music with Beautiful Nature and Calming Music for Relaxation, Meditation, Concentration and Balance, music therapy. This peaceful relaxing composition can be used as Deep Meditation Music, Music for Yoga and Pilates , Music for Massage , Spa Music. Also this music is perfect as dream music, Healing music, Study Music, Sleep Music to beat insomnia and the Music for complete Relaxation .Check out another relaxing music on the channel:💎 | Playlist♫ | Relaxing Deep Sleep:
💎 | Playlist♫ | Relaxing Music for Yoga and Meditation:
💎 | Playlist♫ | Relaxing Instrumental Music (Guitar, Piano, Flute):
Also check out released albums on iTunes: https://itunes.apple.com/us/artist/mrm-team/id1042049102#relaxingmusic #stressrelief #sleep

[ Insomnia – Stress ] This is the Soothing Music to lull you to Deepest Sleep

”Now, I am about to say something that I never thought I would: I had a good night’s sleep last night. And the night before that. All week in fact, I have tipped into bed,listen to music by HungEker, at which point my thoughts drop off into dark velvety sleep. A full night’s sleep could never have happened a few years ago, without music.My insomnia, at my most tormenting, was excruciatingly noisy. I could feel my brain rev up in the night and start to chatter, sorting out things I hadn’t given it time to reflect on. This music began to turn down the noise. My nightly routine also became less regimented, and I felt something break in the vicious circle. It felt miraculous. The insomnia hasn’t come back and I was overjoyed. I love music.” ———————– Music composed by Hungeker Hello Everyone, I’m Hungeker. ✔ I’m a composer make this youtube channel to share my background music for sleeping. ✔ Some words about my music products are: smoothing, sleepy & peace. ✔ It helps you get more deep sleep, stress relief, meditation, healing and happy. You can listening many times without boring, every night.☘This is the song I spend a lot of time to write.☞ Thank you for listening and wish you sleep well ☞ Please support me by writing down “Goodnigth from…(your country)….” !

Relaxing Music for Stress Relief. Calm Celtic Music for Meditation, Healing Therapy, Sleep, Yoga

Meditation Relax Music Channel presents a Relaxing Music Video with Amazing nature and Ambient Celtic Music for Meditation, Concentration and Balance, music therapy. This relaxing new age composition can be used as Deep Meditation Music, Music for Yoga and Pilates , Music for Massage , Spa Music. Also this music is perfect as dream music, Healing music, Study Music, Sleep Music and Total Relaxation Music.ITUNES https://itunes.apple.com/us/artist/mrm-team/id1042049102

Absolutely Stunning Nature! Relaxing Celtic Music for Stress Relief. Calming Music. Music Therapy

Meditation Relax Music Channel presents Stunning Music Video with Calm Healing Music for Zen Meditation, Concentration and Balance. This relaxing composition can be used as Deep Meditation Music, music for stress relief, dream music, Yoga Music, Music for Massage , Spa Music. Also this music is perfect as a Study Music, Deep Sleep Music and Total Relaxation Music. . Music: ‘Pure Relaxation’ from the Album ‘Anniversary Relaxation’ Avaliable at: http://itunes.apple.com/album/id1315160766?ls=1&app=itunes https://play.google.com/store/music/album/MRM_Team_Anniversary_Relaxation?id=B2dqwr6fhs6mntxs6fvbbvf6qpm RELAXING MUSIC ALBUMS ARE AVAILABLE on ITUNES and other 130+ MUSICAL Stores and Steam Services!ITUNES https://itunes.apple.com/us/artist/mrm-team/id1042049102 See other links in “About” Section or Google