What is Anxiety?

[Music] there is no way I’m going to pass this exam I don’t even want to show up I was so uncomfortable at that party it was hard for me to breathe and I got all sweaty I had to leave I won’t go to sleep or leave the house unless I’ve made sure the stove is off and the doors are locked sometimes I do this three or four times I have to get to the airport five hours early you just never know what might happen [Music] these are the voices of people who have experienced anxiety anxiety is a common reaction to life events like taking a final exam we’re speaking in front of a crowd but when it becomes really uncomfortable and makes day-to-day life hard to live then it’s a problem or even what we call a disorder I know I’ve lived with anxiety for a long time my own anxiety feels like it’s about everything I worry about so many things in so many ways and it impacts my life big-time I stress about things that are about to happen or might happen and it means I can’t really focus on where I am or who I’m with sometimes my heart pounds I speak really fast and I kind of snap at people my family gets really frustrated when it’s really bad I have a knot in my stomach all the time I can even feel depressed and then I just want to be alone I feel like if I do something I’ll screw it up or something will go wrong so a lot of times I just rather avoid it all I feel so much better staying home and maybe having a drink turns out anxiety is a very common mental health symptoms it can be the main sign of generalized anxiety disorder which I have or social anxiety disorder which is when people have a fear of being in public or meeting new people for those of us with social or generalized anxiety disorders it’s really difficult to live the way we want to live some people have anxiety about really specific things they are afraid of heights snakes spiders or something else these are called phobias and when people avoid these things anxiety mostly stays away but when people can’t avoid their phobias it is a real problem some people experience anxiety and post-traumatic stress disorder or obsessive-compulsive disorder which can make people really overcome with anxiety in these conditions anxiety can be so intense that people are at risk for suicide and they use alcohol or drugs to cope and sometimes their lives feel like they come to a halt I’m one of the lucky ones my doctor told me how to get the treatment that would help me and it did I understand now what my anxiety feels like when it happens and what I can do about it I learned some great coping skills and even just naming it keeps it in perspective sometimes my anxiety can still get pretty big but it doesn’t seem to last quite as long as it used to my anxiety was treatable for most people this is true you can get your life back to where you want it to be I know I’ve got mine back [Music]

How To Deal With Anxiety And Nervousness

If you suffer from Anxiety or Nervousness all the time and want to deal with it without medication, these simple hacks will help you to get over it in no time! Make sure you subscribe and never miss a video ► https://goo.gl/FOVoGP We hope you found this video helpful. Thanks for watching! Until next time, stay tuned, stay Glamrs. Glamrs is the first Indian makeup, beauty, style, fitness and lifestyle video platform for women. Tune in daily for the latest and trendy makeup tips, healthcare, fashion ideas, nail art, daily life hacks, interesting DIY videos and much more. Our team of beauty, style, fitness and health experts brings you the best advice, tips, tricks, and home remedies so you are always in-the-know, through quick videos that you can easily watch on your phone. Lots Of Love, Team Glamrs!

nervousness before an interview

Nervous tissue, also called neural tissue or nerve tissue, is the main tissue component of the nervous system. The nervous system regulates and controls bodily functions and activity and consists of two parts: the central nervous system (CNS) comprising the brain and spinal cord, and the peripheral nervous system (PNS) comprising the branching peripheral nerves. It is composed of neurons, or nerve cells, which receive and transmit impulses, and neuroglia, also known as glial cells or glia, which assist the propagation of the nerve impulse as well as provide nutrients to the neurons. Nervous tissue is made up of different types of nerve cells, all of which have an axon. An axon is the long stem-like part of the cell that sends action potential signals to the next cell. Bundles of axons make up the nerves in the PNS and tracts in the CNS. Functions of the nervous system are sensory input integration, control of muscles and glands, homeostasis, and mental activity. see more at Wikipedia Check More at https://engageshops.com/novelty_inc

nervousness in spanish

The peripheral nervous system (PNS) is one of two components that make up the nervous system of bilateral animals, with the other part being the central nervous system (CNS). The PNS consists of the nerves and ganglia outside the brain and spinal cord. The main function of the PNS is to connect the CNS to the limbs and organs, essentially serving as a relay between the brain and spinal cord and the rest of the body. Unlike the CNS, the PNS is not protected by the vertebral column and skull, or by the blood-brain barrier, which leaves it exposed to toxins and mechanical injuries. The peripheral nervous system is divided into the somatic nervous system and the autonomic nervous system. In the somatic nervous system, the cranial nerves are part of the PNS with the exception of the optic nerve (cranial nerve II), along with the retina. The second cranial nerve is not a true peripheral nerve but a tract of the diencephalon. Cranial nerve ganglia originated in the CNS. However, the remaining ten cranial nerve axons extend beyond the brain and are therefore considered part of the PNS. The autonomic nervous system exerts involuntary control over smooth muscle and glands. The connection between CNS and organs allows the system to be in two different functional states: sympathetic and parasympathetic. see more at Wikipedia Check More at http://workout.vydio-x.com/

nervousness and excitement

The autonomic nervous system (ANS), formerly the vegetative nervous system, is a division of the peripheral nervous system that supplies smooth muscle and glands, and thus influences the function of internal organs. The autonomic nervous system is a control system that acts largely unconsciously and regulates bodily functions such as the heart rate, digestion, respiratory rate, pupillary response, urination, and sexual arousal. This system is the primary mechanism in control of the fight-or-flight response. Within the brain, the autonomic nervous system is regulated by the hypothalamus. Autonomic functions include control of respiration, cardiac regulation (the cardiac control center), vasomotor activity (the vasomotor center), and certain reflex actions such as coughing, sneezing, swallowing and vomiting. Those are then subdivided into other areas and are also linked to ANS subsystems and nervous systems external to the brain. The hypothalamus, just above the brain stem, acts as an integrator for autonomic functions, receiving ANS regulatory input from the limbic system to do so. The autonomic nervous system has three branches: the sympathetic nervous system, the parasympathetic nervous system, and the enteric nervous system. Some textbooks do not include the enteric nervous system as part of this system. The sympathetic nervous system is often considered the “fight or flight” system, while the parasympathetic nervous system is often considered the “rest and digest” or “feed and breed” system. In many cases, both of these systems have “opposite” actions where one system activates a physiological response and the other inhibits it. An older simplification of the sympathetic and parasympathetic nervous systems as “excitatory” and “inhibitory” was overturned due to the many exceptions found. A more modern characterization is that the sympathetic nervous system is a “quick response mobilizing system” and the parasympathetic is a “more slowly activated dampening system”, but even this has exceptions, such as in sexual arousal and orgasm, wherein both play a role. There are inhibitory and excitatory synapses between neurons. Relatively recently, a third subsystem of neurons that have been named non-noradrenergic, non-cholinergic transmitters (because they use nitric oxide as a neurotransmitter) have been described and found to be integral in autonomic function, in particular in the gut and the lungs. Although the ANS is also known as the visceral nervous system, the ANS is only connected with the motor side. Most autonomous functions are involuntary but they can often work in conjunction with the somatic nervous system which provides voluntary control. see more at Wikipedia Check More at http://giftideas.usite.pro/

nervousness and blood pressure

The enteric nervous system (ENS) or intrinsic nervous system is one of the main divisions of the autonomic nervous system (ANS) and consists of a mesh-like system of neurons that governs the function of the gastrointestinal tract. It is capable of acting independently of the sympathetic and parasympathetic nervous systems, although it may be influenced by them. The ENS is also called the second brain.It is derived from neural crest cells. see more at wikipedia Check More at http://www.stop-n-shop.spwebhost.com/

nervousness at night

Nervous may refer to: Nervous system, a network of cells in an animal’s body that coordinates movement and the senses. It includes mainly CNS and PNS Nervous tissue, the cells of the nervous system that work in aggregate to transmit signals “Nervous” (song), a song first recorded by Gene Summers and His Rebels in 1958 “Nervous” (Gavin James song), a 2016 single by Irish singer-songwriter Gavin James from his 2015 album Bitter Pill Nervous Records, a UK record label Nervous Records (US), a US record label see more at wikipedia Check More at http://flywait.allinonehealth.com/