Our hips have a huge weight to bear: That of our entire bodies! So what happens when we injure this vital body part?Watch More Health Videos at Health Guru: http://www.healthguru.com/?YT
Even before your newborn arrives, you’ll have childcare on your mind. To find the infant care that works for your baby, start with our child care provider video. http://Baby.Healthguru.com/?YT
Don’t miss out on the most compelling & actionable advice from this class with Dr. Joseph. It’s available instantly HERE: https://bit.ly/3iJdv4N
Can’t sleep? You’re not alone – 60+ million Americans have anxiety that affect your sleep. Here’s why anxiety affects your sleep… & vice versa.
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ABOUT THE SERIES:
Can’t sleep? You’re not alone. More than 40 million Americans suffer from chronic sleep disorders – and another 20 million have trouble sleeping in general. And those are just the people who have actually reported sleep issues. We all can relate to having trouble falling asleep because, according to Dr. Judith Joseph, everyone has some degree of stress or anxiety in their lives. Our sit-down with Dr. Joseph will give you the tools to deal with that stress and anxiety and overcome insomnia. First, you’ll learn about the science of sleep, when sleep issues become an actual sleep disorder, and why stress can affect your ability to fall asleep and stay asleep. You’ll also learn self-help strategies for getting a good night’s sleep, how to find the right sleep specialist, and all the treatment options available for anxiety and sleep disorders. This class will teach you how to cope with stress and sleep soundly.
From reality TV to soap operas, TV watching is a favorite American pastime. But is it possible to actually have an addiction to television? http://mental.healthguru.com/
In Week 1 of pregnancy, you won’t be pregnant yet! Most women conceive during the 2nd week of their cycle yet the baby’s gestational age is based on the end of your last period. http://Pregnancy.Healthguru.com/?YT
Over 10 million Americans suffer from the bone-weakening disease known as osteoporosis. Check out this video for the facts.Watch More Health Videos at Health Guru: http://www.healthguru.com/?YT
NOTE FROM TED: Please do not look to this talk for medical advice. This talk only represents the speaker’s personal views and understanding of meditation and health. We’ve flagged this talk because it falls outside the content guidelines TED gives TEDx organizers. TEDx events are independently organized by volunteers. The guidelines we give TEDx organizers are described in more detail here: http://storage.ted.com/tedx/manuals/tedx_content_guidelines.pdf
Going from physician to patient following an accident on the same day, Dr. Bal Pawa realized the gap in our current medical system: The vital role of the mind-body connection and self-regulation.
Her story teaches us the importance of taking control of our health and instilling techniques for self-care. One of Canada’s leading Integrative physicians and co-founder of the Westcoast Women’s Clinic, Dr. Pawa is also an author and speaker. She has been in practice for over 30 years using a unique, combined training as a Pharmacist, Medical Doctor, and Integrative Medicine practitioner which was instrumental in recognizing the need for Holistic Healthcare and disease prevention. Dr. Pawa obtained certification from Harvard Medical School in Mind-Body Medicine and also completed training under the direction of Dr. Deepak Chopra. She has made it her personal mission to empower, educate and inspire people to take charge of their health by cultivating a healthy, proactive mindset and bridging that gap. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx
Bipolar disorder can be balanced and controlled with proper diagnosis and treatment. Keep watching to learn about your options.Watch More Health Videos at Health Guru: http://www.healthguru.com/?YT
Knee pain can make it difficult to move around, let alone play sports. Why do we get knee pain, anyway?Watch More Health Videos at Health Guru: http://www.healthguru.com/?YT