The 5 Major Anxiety Disorders

There are five major types of anxiety disorders: Generalized Anxiety Disorder or GAD, Obsessive-compulsive Disorder (OCD), Panic Disorder, Post-Traumatic Stress Disorder (PTSD) and Social Phobia or Social Anxiety Disorder.Here’s our playlist on anxiety: https://goo.gl/HGm2Uc. Hope you enjoy!For affordable online counselling from a good company, check out our referral link here: https://hasofferstracking.betterhelp.com/aff_c?offer_id=2&aff_id=364Buy our Magazines Here: https://psych2go.shop/collections/all/magazineScript: Lily Loo Voice Over: Lily Loo Animation: Grace Cárdenas Cano“Anxiety Disorders.” National Institute of Mental Health, U.S. Department of Health and Human Services, www.nimh.nih.gov/health/topics/anxiety-disorders/index.shtml. Retrieved November 9, 2017“PTSD: National Center for PTSD.” Treatment of PTSD – PTSD: National Center for PTSD, US Department of Veteran’s Affairs , 18 Aug. 2017, www.ptsd.va.gov/public/treatment/therapy-med/treatment-ptsd.asp. Retrieved November 9, 2017

What is Generalized Anxiety Disorder?

A brief introduction to Generalized Anxiety Disorder, or GAD.Video by Topic Simple (http://www.topicsimple.com).Need something explained? Get a video: http://topicsimple.com/get-a-video/

How to Overcome Anxiety & Improve Resilience [Acceptance & Commitment Therapy]

The rest of this interview series featuring Dr. Judy Ho is only available HERE: https://bit.ly/3gz7juaAnxiety is debilitating. So this groundbreaking treatment called acceptance & commitment therapy (SCT) is a life changer. It will make you more psychologically resilient & change your life.Thanks for watching our youtube video! Now, FOLLOW US ON SOCIAL MEDIA: INSTAGRAM: https://www.instagram.com/medcircleofficial FACEBOOK: https://www.facebook.com/MedCircleOfficial TWITTER: https://www.twitter.com/medcircleFollow our host, Kyle Kittleson: FACEBOOK: https://www.facebook.com/KyleKittleson/ TWITTER: https://www.twitter.com/kylekittleson INSTAGRAM: https://www.instagram.com/kylekittlesonABOUT THE SERIES: Acceptance and Commitment Therapy is the science-backed way to break you free from your thoughts, help you reach your goals, & change your life. In this groundbreaking series, Triple Board Certified psychologist and ACT expert Dr. Judy Ho walks you through everything you need to know about acceptance and commitment therapy. In doing so, she teaches you how to revolutionize your self-identity and truly understand what it means to be happy.Dr. Ho first explains where acceptance and commitment therapy came from, how it puts you in a position to successfully reach your goals, and why we don’t reach our goals in the first place.She then walks through the six core processes that are at the foundation of acceptance and commitment therapy: acceptance, cognitive defusion, being present, self as context, values, and committed action.‘Acceptance’ sounds simple, but applying this concept can be difficult. However, Dr. Ho gives you the expertise that will make it easier to practice this part of acceptance and commitment therapy. According to Dr. Ho, the thing that often stands in the way of our doing something meaningful is fear. However, ACT gives you the tools to that will motivate you to both understand and successfully tolerate that fear. In doing so, you’re in a better position to reach your goals.The next process of ACT is ‘Cognitive Defusion.’ According to Dr. Ho, this process will change your relationship with your thoughts. The way to do this will surprise you; it requires looking past the constraints of language and understanding your thoughts in a whole new light.You’ve probably heard of the next concept – ‘Being Present’ – but acceptance and commitment therapy takes this concept a step further. ACT uses evidence-based techniques that give you the power to non-judgmentally experience the world around you. Dr. Ho shows you how in this series.Having a healthy sense of self is the key to self-discovery and finding your purpose. But what actually defines a healthy sense of self is different than you’d expect. Dr. Ho explains those differences in the session focused on the 4th module, ‘Self as Context.’ She shares how this process will strengthen your own self-identity.Processes 5 and 6 are intertwined – ‘Values’ and ‘Committed Action.’ Values define our belief systems and exist to give our lives purpose. So how can you ensure that your goals are rooted in your values and bring meaning to your life? And how can you use ‘Committed Actions’ to link your values to your behavior? Dr. Ho tells you how in our final session.After finishing this series, you will understand how to (and be motivated to) traverse the research-backed road to self-discovery that acceptance and commitment therapy provides.

Symptoms and Strategies for Generalized Anxiety Disorder (GAD) in Children and Teens

Anxiety BC – http://anxietybc.com/Generalized Anxiety Disorder (GAD) is an anxiety disorder. Children and teens with generalized anxiety disorder (GAD) experience excessive and uncontrollable worry about future events and minor matters. This can include worrying about the health of self and family, money matters, the environment, state of affairs at a local, country, or global level, parents’ marital satisfaction or family stability, academic or athletic performance, punctuality, and more. Worry is considered excessive and uncontrollable when your child is worrying more than his or her peers, and if he or she cannot stop worrying once it has started. This worry occurs most days and is accompanied by at least three or more physical symptoms such as fatigue, feeling amped up, trouble concentrating, irritability, muscle tension, and sleep difficulties. For more information on GAD, visit – https://www.anxietybc.com/parenting/generalized-anxiety-disorder– To create a My Anxiety Plan (MAP) for GAD, visit https://www.anxietybc.com/parenting/my-anxiety-plan-generalized-anxiety-disorder – To learn how to develop a MAP, watch the orientation video – https://www.anxietybc.com/parenting/creating-a-map – For more information on the MindShift app, visit https://www.anxietybc.com/resources/mindshift-app 

MindZoomsmile

We all know what an excellent instrument the Internet can be. Where else can you reach millions of people from different walks of life within seconds, simultaneously?Studies indicate that the average person spends at least 30% of their time in front of a computer. Imagine if every time you were on your computer, whether it is working, writing emails, or surfing the net, you could enhance your personal development. Well, that’s exactly what Dino and the folks at MindZoom had in mind when they launched their site.Our mind can either be our best friend or our worst enemy depending on what you feed it. You wouldn’t believe how much trash we feed our mind every day! Why don’t we give our mind positive bursts of input? We can easily. Affirmations are defined as the assertion that something exists or is true. That being said, positive affirmations are basically when we assert that something positive about ourselves or anything else is true. This activity, in turn, yields positive results as our inner world reflects our outer world.Many of us have a hard time feeding ourselves positive affirmations. And for those who can, we sometimes can run into a “blockage” from our conscious mind. Our conscious mind sometimes tends to question our beliefs to the point that we can become discouraged.The subconscious mind accepts commands without questioning them. So it is imperative that you feed it positive affirmations. Well, imagine if you could feed your sub-conscious positive affirmations while performing your daily activities on your computer. Through the affirmation-delivering engine and the silent subliminal messaging center, that is exactly what the MindZoom software can and will do for you:http://flywait.mindzoom.hop.clickbank.netThe Affirmation Delivering Engine conveys thousands of positive commands at speeds that bypass your conscious mind and sends them directly to your sub-conscious, SAFELY AND DISCRETELY.The Silent Subliminal Messaging System translates text affirmations into the speech that is then delivered through a High Frequency envelope, which reaches the brain but is not heard by the human ear.This software comes complete with a manual and is packed with special options such as ways to add, change or delete your affirmations, select the display position, change your font preferences as well as change your message frequency and display time.Better than hypnosisThis incredible software can and will enhance your life by allowing you to:– Remove bad habits – Learn Faster – Improve Your Memory – Overcome Fear – Improve Your Social Skills – Overcome Obstacles That Prevent You From Progressing Forward – Understand Your Feelings – Multiply Your Business Achievements – Raise the Level of Your Overall SuccessThe top three reasons this product is a great buy are:1.) This software original and innovative. 2.) Its premise is based on techniques that work. 3.) It is very easy to use and is not time-consuming.Aside from all that, it comes with FREE updates and unlimited e-mail support. That shows us that Dino and his staff stand behind their product and I like that.Mindzoom subliminal affirmations softwareIf you truly wish to expand the platform, which raises your level of personal development, log on to the MindZoom website and purchase your software today:http://flywait.mindzoom.hop.clickbank.netIn less than 2 minutes, you can have a full installation on your PC and be on your way to enhancing your life through positive affirmations.
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Worried Sick – All About Generalised Anxiety Disorder

1.2% of the adult population in Singapore suffer from Generalised Anxiety Disorder (GAD) at some time in their lifetime. The essential feature of GAD is a general feeling of excessive anxiety and worry that is difficult to control. These feelings are not related to any specific event or object but may be about a number of events and activities. They are often accompanied by other symptoms like restlessness, fatigue, irritability, or disturbed sleep. GAD can be chronic and recurrent in nature, impair family life, and reduces social adjustment and functioning. Typically, GAD develops over a period of time and may not be noticed until it is significant enough to cause problems with functioning. Learn more about GAD in this video.For more information, refer to www.imh.com.sg.

How Your Childhood May Lead to Relationship Anxiety

Watch the rest of this series for more on parenting styles, romantic relationships, & how to improve your relationships HERE: https://bit.ly/3fpTU6PDoes being raised by anxious parents cause relationship anxiety and how you choose a partner? Discover the psychology of romantic relationships & the impacts from triple board-certified neuropsychologist Dr. Judy Ho.Anxiety is the root of mental health. Anxiety disorders like generalized anxiety disorder or GAD & social anxiety can inevitably impact our relationships. How much of this, and our ability to cope with anxiety, is caused by being raised by anxious parents?Whether you’re actively coping with toxic relationships, trying to maintain healthy relationships, or just looking for general relationship tips or advice on anxiety symptoms and managing anxiety , the first step is understanding the psychology of a relationship rooted in fear & anxiety. This understanding is key in understanding how to have a healthy relationship.Watch more educational videos on mental health, anxiety, parenting styles, & relationships at MedCircle.com.#Anxiety #Relationships #MedCircle

Generalized Anxiety Disorder: The CBT Approach

In this video, anxiety disorder specialist, Dr. Vincent Greenwood, provides a comprehensive understanding of the basic components of generalized anxiety disorder (GAD). He outlines the skills-based CBT approach to GAD, and outlines self-help principles to assist those with GAD. For more information, please visit http://www.washingtoncenterforcognitivetherapy.com

Generalized Anxiety Disorders

Generalized anxiety disorder (GAD) is a common condition. Genes may play a role. Stress may also contribute to the development of GAD.Anyone can develop this disorder, even kids. Most people with the disorder report that they have been anxious for as long as they can remember. GAD occurs somewhat more often in women than in men.

Psychology of Anxiety

Take a deep breath in and out. Feel better? Anxiety and stress can be pretty gnarly. When it starts to affect your daily life, that’s when there’s some serious concern. But what can you do when you have a problem with anxiety? This week, Micah explores the psychology of anxiety and its treatment.Suffering from anxiety? Check out these resources: http://psychcentral.com/resources/Anxiety_and_Panic/ https://therapists.psychologytoday.com/rms https://www.mentalhealth.gov/get-help/immediate-help/Sources: http://psitnotes.com/wp-content/uploads/2016/08/Adult-Psychopathology-and-Diagnosis-7th-Edition-Beidel-Deborah-C.-Frueh-B.-Christopher.pdf https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3878378/ https://www.nimh.nih.gov/health/topics/anxiety-disorders/index.shtml http://gracepointwellness.org/1-anxiety-disorders/article/38467-the-symptoms-of-anxiety https://www.adaa.org/about-adaa/press-room/facts-statistics http://www.webmd.com/balance/guide/how-worrying-affects-your-body#1 http://www.webmd.com/anxiety-panic/guide/mental-health-anxiety-disorders#1
Therapy for Anxiety Disorders
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7 Simple Stress Reducers

Want to send stress packing? Check out these seven simple tips!Watch More Health Videos at Health Guru: http://www.healthguru.com/?YT