And Each week Ben, Mike, and myself will take a look at a Star Wars topic and pick a comic each to spotlight. This week we look at a few Marvel 1st appearances that you should be aware of.
Take a look at the video and make sure to check out the bonus book over on comicbookinvest.com
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0:00 Intro
0:59 Pete’s Pick
3:05 Mike’s Pick
6:15 Ben’s Pick
9:21 Wrap Up
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Dig into the science of what triggers panic attacks, how to recognize them, and the available treatments for panic disorder.
—
Countless poets and writers have tried to put words to the experience of a panic attack— a sensation so overwhelming, many people mistake it for a heart attack, stroke, or other life-threatening crisis. Studies suggest that almost a third of us will experience at least one panic attack in our lives. So what exactly is a panic attack, and can we prevent them? Cindy J. Aaronson investigates.
Lesson by Cindy J. Aaronson, directed by Aim Creative Studios.
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Thank you so much to our patrons for your support! Without you this video would not be possible! Ivan Todorović, Alex Schenkman, Brittiny Elman, Ryohky Araya, Paul Coupe, David Douglass, Ricardo Paredes, Bill Feaver, Eduardo Briceño, Arturo De Leon, Christophe Dessalles, Janie Jackson, Dr Luca Carpinelli, Heather Slater, Yuh Saito, Quentin Le Menez, Mattia Veltri, Fabian Amels, Sandra Tersluisen, PnDAA, Hugo Legorreta, Zhexi Shan, Gustavo Mendoza, Bárbara Nazaré, Josh Engel, Natalia Rico, Andrea Feliz, Eysteinn Guðnason, Bernardo Paulo, Victor E Karhel, Sydney Evans, Latora Slydell, Oyuntsengel Tseyen-Oidov, Noel Situ, Elliot Poulin, emily lam, Juan, Jordan Tang, Kent Logan, Alexandra Panzer, Laura Cameron Keith, Jen, Ellen Spertus, Cailin Ramsey, Markus Goldhacker, Leora Allen, Andras Radnothy, Chris, Arpita Singh and Vijayalakshmi.
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Lita Ford tells the story of recording with Ozzy Osbourne. The result: Close My Eyes Forever went to #8 on the Billboard Hot 100 in 1989 and left fans mesmerized from the beautiful and haunting duet between two of Metal’s best. This is the focus of our latest edition of DOS- The greatest duets of the Rock and Roll Era. Hey music junkies Professor of Rock always here to celebrate the greatest artists and songs of all time If you are all about music, you’ll want to subscribe to this channel so you don’t miss an episode. It’s time for another episode of our new show Dos- the greatest duets of the rock era.. Last time we covered Almost Paradise by Ann Wilson and Mike Reno
Today we are going to go behind a transcendent duet that combined the talents of Ozzy Osborne and Lita Ford. Talk about rarified air Close My Eyes Forever was written by Ozzy and Lita on one fateful night and began its climb toward the top of the Billboard Hot 100 in early 1989. Here is Lita Ford with the exclusive story:
Thank you for watching. Leave us a comment about Ozzy and Lita and this song. Share what other duets you think we should celebrate in the future? You can hear the this song in our curated playlist below. get this album on Vinyl below and Ozzy and Lita merch as well when you click on our link in the description If you like our content subscribe to our channel to see more. Support us on Patreon to Help us keep the music alive, until next time three chords and the truth, my friends
There’s nobody in the world who doesn’t want to reach enlightenment, or at least experience the benefits, says Sadhguru. Unfortunately, though they want to be there, they don’t want to walk the path. Only because people are off and on, Sadhguru explains, does the spiritual path seem arduous.
#Sadhguru
Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.
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An edition expanded with more than 100 pages of new content offers a blueprint for a better life, whether one’s dream is escaping the rat race, experiencing high-end world travel, earning a monthly five-figure income with zero management or just living more and working less.
Explaining what Yoga really is, Sadhguru narrates the story of Angulimala, a serial killer, whose life completely transformed after an encounter with Gautama Buddha.
#Sadhguru #Buddha
Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.
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Pharmacist Abraham, discusses Anxiety Attack. Anxiety Symptoms. Anxiety Meaning. Anxiety Treatment. Stop, Control, Get Rid of Symptoms and lots more.
This weeks video is on Anxiety! A very important topic which we help with in general practice, we’re looking at the Symptoms of an Anxiety Attack and Treatment options to help Stop, Control and give Relief.
Here is the chapter breakdown for this video,
00:00 Anxiety Attack Symptoms Meaning Treatment Stop Control Information
00:18 Anxiety Meaning and Symptoms
00:45 Anxiety Treatment
07:26 When to seek medical advice for Anxiety
08:18 Conclusion
SYMPTOMS OF ANXIETY:
Anxiety can cause many different symptoms. It might affect how you feel physically, mentally and how you behave.
It’s not always easy to recognise when anxiety is the reason you’re feeling or acting differently.
Physical symptoms:
faster, irregular or more noticeable heartbeat
feeling lightheaded and dizzy
headaches
chest pains
loss of appetite
Mental symptoms:
feeling tense or nervous
being unable to relax
worrying about the past or future
feeling tearful
not being able to sleep
Change in behaviour:
not being able to enjoy your leisure time
difficulty looking after yourself
problems concentrating at work
struggling to form or maintain relationships
worried about trying new things
avoiding places and situations that create anxiety
SYMPTOMS OF A PANIC ATTACK:
If you experience sudden, intense anxiety and fear, it might be the symptoms of a panic attack. Other symptoms may include:
a racing heartbeat
feeling faint, dizzy or light-headed
feeling that you’re losing control
sweating, trembling or shaking
shortness of breath or breathing very quickly
a tingling in your fingers or lips
feeling sick (nausea)
A panic attack usually lasts 5 to 30 minutes. They can be very frightening, but they’re not dangerous and should not harm you.
ANXIETY TREATMENT:
The world health organisation also have a great article on Doing What Matters in Times of Stress: An Illustrated Guide is a stress management guide for coping with adversity. The guide aims to equip people with practical skills to help cope with stress. A few minutes each day are enough to practice the self-help techniques. The guide can be used alone or with the accompanying audio exercises – https://www.who.int/publications/i/item/9789240003927?gclid=CjwKCAiAz4b_BRBbEiwA5XlVVkn5D2ddOUvbusOAxf-9fhgmYg0dwLXDkG1icCFUgljq8_FNM1ZuxhoC_-IQAvD_BwE
STAYING OFF YOUR MOBILE PHONE & SOCIAL MEDIA:
Repetitive habits also include your social media activity and the apps that you use. You could try minimising push notifications on your phone from apps or switching off from social media and having a mini technology detox. I’ve got some tips in a video on how to stop using your phone and social media from a previous video I made: https://www.youtube.com/watch?v=8_pUd3bpx0k
WHEN TO SEEK MEDICAL ADVICE FOR ANXIETY:
If you need more support, you can get free psychological therapies like cognitive behavioural therapy (CBT) on the NHS.
You can refer yourself directly to an NHS psychological therapies service (IAPT) without a referral from a GP from the following link: https://www.nhs.uk/service-search/find-a-psychological-therapies-service/
See a GP if:
• You’re struggling to cope with anxiety, fear or panic
• Things you’re trying yourself are not helping
• Having continuous negative thoughts or any thoughts of self harm or suicide
• You would prefer to get a referral from a GP
Ask for an urgent GP appointment or call 111 if:
• You need help urgently, but it’s not an emergency
Call 999 or go to A&E now if:
• You or someone you know needs immediate help
• You have seriously harmed yourself – for example, by taking a drug overdose
A mental health emergency should be taken as seriously as a medical emergency.
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ABOUT ME:
Prescribing Media Pharmacist | Extreme Optimist | Bringing Science Through New Videos Every Week – Monday 4PM(GMT)
I’m a prescribing media pharmacist who loves science, making videos and helping people. I work in both GP surgeries and community pharmacy.
DISCLAIMER:
This video is for information only and should not be used for the diagnosis or treatment of medical conditions. Abraham The Pharmacist has used all reasonable care in compiling the information but make no warranty as to its accuracy. Always consult a doctor or other healthcare professional for diagnosis and treatment of medical conditions.
