Tag: anxiety relief

6 Tactics to Combat Work Stress

Work stressing you out? Here’s 6 ways to combat those feelings and put everything in perspective. For 10% off Squarespace: http://squarespace.com/howtoadult Huge thanks to Sarah Manuel for supporting us on Patreon! Special thanks to everyone who contributed their methods of stress reduction at work. Learn more about the Pomodoro method: https://cirillocompany.de/pages/pomodoro-technique Support How to Adult on Patreon at http://www.patreon.com/howtoadult Or at DFTBA Records! How to Adult “How to Adult” is a “life skills” edutainment channel brought to you by Executive Producers Hank Green and John Green. Subscribe for new videos! Tumblr: http://learnhowtoadult.tumblr.com Twitter: http://www.twitter.com/learnhowtoadult Facebook: http://www.facebook.com/learnhowtoadult Sources: http://www.apa.org/helpcenter/work-stress.aspx http://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/exercise-and-stress/art-20044469?pg=2

Conn's Current Therapy 2010 E-Book

Conn’s Current Therapy 2010 provides concise and easy-to-use guidance on the latest advances in therapeutics for common complaints and diagnoses. Edward T. Bope, MD; Robert E. Rakel, MD; and Rick D. Kellerman offer their expertise and the knowledge of hundreds of skilled international leaders on the full range of evidence-based management options. Tap into recent developments and thorough updates on myelodysplastic syndromes, psychocutaneous medicine, recently-approved and soon-to-be-approved drugs, and much more to stay on top of current treatment practices. With the full text online at expertconsult.com, you’ll have the information you need right at your fingertips for easy access! Provides access to the full contents of the text online at expertconsult.com. Discusses recent developments and thorough updates on myelodysplastic syndromes, psychocutaneous medicine, recently-approved and soon-to-be-approved drugs, and much so you can stay on top of current treatment practices. Contains important diagnostic criteria in each chapter because correct diagnoses lead to the delivery of effective treatment. Features acknowledged expert contributors for each chapter so you know that you are getting the best and most practical and accurate advice. Presents management methods used by international experts to provide you with best practices from around the world. Covers most common major presenting symptoms in a section on symptomatic care to assure that your patients can get the best possible treatment while tests are being performed. Incorporates the latest information on recently-approved and soon-to-be-approved drugs so you are aware of all treatment options. Includes the ICD-9 list of common diseases and codes on end papers to enable you and your staff to accurately code for reimbursement.

GBS_insertEmbeddedViewer(“dtgoDwAAQBAJ”, 500,400);

Beautiful Instrumental Music • 24/7 | Stress Relief | Relaxing Piano, Guitar, Cello, Violin & Flute

Beautiful instrumental music 24/7, featuring music composed by Peder B. Helland. This live radio (relaxing piano, guitar, cello, violin, flute music and more) is meant for stress relief and relaxation, but it can also be used for focus/concentration, sleeping, meditation and yoga as well. Enjoy and please respect everyone in the chat to make the experience good for everyone! 😊 🌴Join the Soothing Relaxation community: https://www.youtube.com/channel/UCjzHeG1KWoonmf9d5KBvSiw?sub_confirmation=1 📰 Get news, discounts and gifts directly in your inbox: https://mailchi.mp/soothingrelaxation/sign-up 📜 Message from the composer and creator of Soothing Relaxation: “I am a composer from Norway and I started this channel with a simple vision: to create a place that you can visit whenever you want to sit down and relax. I compose music that can be labeled as for example: sleep music, calm music, yoga music, study music, peaceful music, beautiful music and relaxing music. I love to compose music and I put a lot of work into it. Thank you very much for listening and for leaving feedback. Every single day I am completely astonished by all your warm support and it really inspires me to work even harder on my music. If you enjoy my work, I would be very happy if you decided to subscribe and join our community. Have a wonderful day or evening!” – Peder B. Helland, composer for Soothing Relaxation 🎹 Like what you hear? Download music by Peder B. Helland through the links below. iTunes: https://itunes.apple.com/us/artist/peder-b.-helland/id670633352 Bandcamp: http://soothingrelaxation.bandcamp.com Amazon: http://www.amazon.com/s/ref=ntt_srch_drd_B00FGLK06C?ie=UTF8&field-keywords=Peder%20B.%20Helland&index=digital-music&search-type=ss Google Play: https://play.google.com/store/music/artist/Peder_B_Helland?id=Aknsdtud7aeouew6ny2zv5d3xhq 💡 Do you have feedback or ideas for the radio? Send an email to contact@soothingrelaxation.com. ☀️Appropriate hashtags: #relaxingmusic, #studymusic, #sleepmusic, #music, #relax

Adolescent Substance Abuse

This book was first published in 2006. Adolescent drug abuse is one of the most challenging disorders to treat. It impacts on schools, community-based programs, mental health and medical facilities, and juvenile justice settings. This book provides practitioners, program developers and policy makers with practical information for improving outcomes in adolescent substance abuse. The authors cover a range of issues, including empirically based treatment development protocols, how to incorporate innovative treatment models into diverse clinical settings; research advances; interventions with special populations, culturally based intervention guidelines, and recommendations for practice and policy.

GBS_insertEmbeddedViewer(“3xoL5GEzcA4C”, 500,400);

The Medical Basis of Psychiatry

The updated edition of this classic book provides the busy clinician, psychiatric resident and medical student with the most up-to-date information on etiology, diagnosis and treatment of psychiatric disorders. The reader is provided with contemporary information and literature supported by a close survey of the field. Several new chapters dealing with new concepts in biology and treatment of mental disorders have been added to complete this expanded edition.

GBS_insertEmbeddedViewer(“RJOy1vy2RKQC”, 500,400);

Nelson Essentials of Pediatrics E-Book

The resource of choice for pediatric residencies, clerkships, and exams, Nelson Essentials of Pediatrics continues to provide a focused overview of the core knowledge in pediatrics. Succinct, targeted coverage of normal childhood growth and development, as well as the diagnosis, management, and prevention of common pediatric diseases and disorders, make this an ideal medical reference book for students, pediatric residents, nurse practitioners, and physician assistants. Consult this title on your favorite e-reader, conduct rapid searches, and adjust font sizes for optimal readability. Get an effective overview of pediatrics with help from concise text, a full-color design, high-yield tables, and numerous images. Take advantage of a wealth of images that capture the clinical manifestations and findings associated with Kawasaki disease, lupus, lymphoma, stroke, and many other disorders seen in children. Efficiently review essential, concise pediatric content with this popular extension of the Nelson Textbook of Pediatrics (ISBN: 978-1-4377-0755-7). Focus on the core knowledge needed for your pediatric clerkship or rotation with coverage that follows the COMSEP curriculum guidelines. Easily visualize complex aspects with a full-color layout and images, as well as numerous tables throughout the text.

GBS_insertEmbeddedViewer(“hsY0AwAAQBAJ”, 500,400);

What to Expect: Nuclear Medicine Stress Test | Cedars-Sinai

Your doctor has ordered a nuclear medicine stress test for you—now what? Here’s what to expect and how to get ready for your exam.

Introduction to Stress Management

Part 1 of a 6 part series on Stress Management and Wellness delivered by Dr. LuAnn Helms (Psychologist) of Utah State University’s Counseling and Psychological Services, this presentation provides an introduction to stress management. When watching this workshop video, you will get the most benefit if you act like you are one of the attendees by fully participating in the activities, answering the questions, and even taking notes.

A Fresh Look at Anxiety Disorders

This book, the ideal following of the previous New Insights into Anxiety Disorders, collects papers of a number of clinical psychiatrists all over the world, giving their contribution to the comprehension and clinical management of anxiety disorders. Following the previously edited book on anxiety, this new one will focus on some specific clinical issues such as PTSD, psychosomatics, and complementary approaches to anxiety management themes which were not discussed in the previous book.

GBS_insertEmbeddedViewer(“hmmQDwAAQBAJ”, 500,400);

11 HOURS Relaxing Music For Stress Relief, Nature Sounds, Massage, Spa

This track is a collection of our tracks for relaxation. 00:00 Relaxing Music For Stress Relief, Emotional Music, Harp Music, Meditation 2:00:18 Relaxing Music For Studying, Nature Sounds, Calming Music, Meditation 5:08:49 Relaxing Music, Flute Music, Pursuit of Happiness, Nature Sounds 8:29:00 Relaxing Meditation Music, Stress Relief, Massage, Spa, Healing Therapy Music for body and spirit channel includes also: • Reiki Music: Here you can find the music for your Reiki treatments with bell every 3 minutes, or without bell. Tracks with bell change to every position with melodies and harmonies studied in detail to help the treatment. • Meditation and Yoga music: For your short or long meditation or yoga sessions, to balance your body and spirit. Here you can find the music suitable for your taste. • Meditation Sounds The music in this playlist have as common characteristic the absence of harmonic changes and very delicate melodies, which make these songs ideal for deep meditation. • Relaxing Music: These tracks can be used in any situation: as a background while you are working, in relaxation moments after a stressful day or just when you want. • Short meditation and relaxing track: Short tracks from 4 to 10 minutes for short meditation or for relaxation. They can be listened in succession to get a long and varied track as desired. • Binaural beats: This is definitely the most special playlist. Each track was composed for a specific purpose. Using headphones or earphones you will discover very very hidden sounds ….. • Sleep music: Sleep is very important to a person’s health. These compositions are designed to accompany you for the duration of your sleep or just to fall asleep. WE UNDERLINE THAT OUR MUSIC CANNOT CURE A HEALTH CONDITION NOR DOES IT WANT TO REPLACE THE ADVICE OF A DOCTOR OR HEALTH CARE PROVIDER. MOREOVER, NEVER LISTEN TO OUR MUSIC WHILST DRIVING OR OPERATING MACHINERY OF ANY KIND. Buy our music: Google Play: https://goo.gl/Vw9oXN Amazon: https://goo.gl/y9Dvag Streaming music: Spotify: https://goo.gl/3p2Rme Deezer: https://goo.gl/FeJfXz Our site: http://www.musicforbodyandspirit.com/ Follow Music for Body and Spirit social pages: Facebook: https://www.facebook.com/musicforbodyandspirit/ Twitter: https://twitter.com/musicbodyspirit Pinterest: https://www.pinterest.it/3ebaafd872bfd93/