Why Sleep Matters

Many of us burn the candle at both ends, as we stay up late into the night to study, work or have fun. But going without adequate sleep carries short- and long-term health consequences. In this seminar, Harvard Medical School sleep experts illuminate the importance of getting a good night’s rest and demystify how much sleep is needed and why it’s so vital to keep our bodies at their best during every hour of the day. Like Harvard Medical School on Facebook: https://goo.gl/4dwXyZ Follow on Twitter: https://goo.gl/GbrmQM Follow on Instagram: https://goo.gl/s1w4up Follow on LinkedIn: https://goo.gl/04vRgY Website: https://hms.harvard.edu/

Anxiety

This book, written in a popular Q and A format will provide sufficient information for a primary care doctor to be able to understand and treat patients with anxiety disorders. Uses a question-and-answer format to facilitate reference. Explores the benefits and side effects of the newest drugs. Covers both common and uncommon clinical issues. Answers questions frequently asked by patients and their families. Lists useful web sites, associations, and patient resources.

GBS_insertEmbeddedViewer(“6kM1vgAACAAJ”, 500,400);

Common Mental Health Disorders

Bringing together treatment and referral advice from existing guidelines, this text aims to improve access to services and recognition of common mental health disorders in adults and provide advice on the principles that need to be adopted to develop appropriate referral and local care pathways.

GBS_insertEmbeddedViewer(“Qf0NrwurrYEC”, 500,400);

Adolescents with Chronic Kidney Disease

“End-stage renal disease is a devastating diagnosis to the patient, family and their care provider. This book covers all aspects of chronic kidney disease from a general description to its psychological impact on the adolescent and lastly its progression to end-stage and dialysis. It details the important aspects of the patient’s journey from diagnosis to their final destination including transplant and discussion of the medications used. It includes chapters on important etiologies of chronic kidney disease in adolescence, addressing the particular challenges a provider may be faced with in caring for this age group, and finally transition of their care to adult care providers. Written by experts in the field of pediatrics and nephrology Adolescents with Chronic Kidney Disease is the definitive resource in diagnosing and transitioning patients with chronic kidney disease.”–

GBS_insertEmbeddedViewer(“cXxxDwAAQBAJ”, 500,400);

Anxiety Disorders

This guide provides people with anxiety disorders and their families with the information needed to better understand anxiety, its causes and treatments.

GBS_insertEmbeddedViewer(“Or2NDAEACAAJ”, 500,400);

The Diary of a Young Girl

The Diary of a Young Girl

GBS_insertEmbeddedViewer(“1QVPDwAAQBAJ”, 500,400);

Kelly Brogan Will Change The Way You Think About Depression

https://youtube.com/watch?v=-U4Hprs8QPs

Some of the everyday triggers for depression and anxiety could be hiding in your bathroom cabinet, kitchen cupboards, and what you eat for breakfast. Certified psychiatrist, MIT cognitive neuroscientist and researcher Kelly Brogan discusses why treating depression may be simpler than you think, and how to reclaim your health, starting today. #MarieTV #MarieTVInterviews #MentalHealth C’mon over to https://www.marieforleo.com/2017/04/kelly-brogan/ where we answer your follow-up questions after the episode. If you enjoyed this video, subscribe to our channel and get the world’s best inspiration, motivation and advice delivered straight to your inbox at http://www.marieforleo.com. And if you’re interested in more inspiring interviews, check out our YouTube playlist on that exact topic here: https://www.youtube.com/playlist?list=PL4D5277E0F92106D2. Thanks for watching! FOLLOW ME AT: Facebook: http://www.Facebook.com/marieforleo Twitter: http://www.twitter.com/marieforleo Instagram: http://www.instagram.com/marieforleo My YouTube channel: http://www.youtube.com/marieforleo

Stress Management and Prevention

Gain a critical understanding of the nature of stress from a positive psychology framework that allows you to look beyond a simple pathology of stress-related symptoms. This new edition of Stress Management and Prevention integrates Eastern and Western concepts of stress while emphasizing an experiential approach to learning through the use of exercises, activities, and self-reflection. This student-friendly text contains chapters on conflict resolution, mindfulness meditation, time management, prevention of health risks, and cognitive restructuring. Included throughout are an emphasis on mindfulness and the neuroscience behind it, more theories, and new techniques for stress reduction and time management. An updated companion website includes even more video-based activities so students can see techniques in practice.

GBS_insertEmbeddedViewer(“WX23DAAAQBAJ”, 500,400);

The Antidepressant Era

Against a backdrop of changing ideas about medicine, this book details the origins of the pharmaceutical industry, the pressures for the regulation of drug companies, and the emergences of the idea of a depressive disease. This historical and neurochemical analysis leads to a clear look at what antidepressants reveal about both the workings of the brain and the sociology of drug marketing.

GBS_insertEmbeddedViewer(“6lpHd_P4VOsC”, 500,400);

Free Refills

Free Refills is the harrowing tale of a Harvard-trained medical doctor run horribly amok through his addiction to prescription medication, and his recovery. Dr. Peter Grinspoon seemed to be a total success: a Harvard-educated M.D. with a thriving practice; married with two great kids and a gorgeous wife; a pillar of his community. But lurking beneath the thin veneer of having it all was an addict fueled on a daily boatload of prescription meds. When the police finally came calling–after a tip from a sharp-eyed pharmacist–Grinspoon’s house of cards came tumbling down fast. His professional ego turned out to be an impediment to getting clean as he cycled through recovery to relapse, his reputation, family life, and lifestyle in ruins. What finally moves him to recover and reclaim life–including working with other physicians who themselves are addicts–makes for inspiring reading.

GBS_insertEmbeddedViewer(“kQ7VCQAAQBAJ”, 500,400);