Anxious for Nothing

When it comes to anxiety, depression, and stress-related illnesses, America is the frontrunner. Thankfully, there’s a practical prescription for dealing with them. Anxious for Nothing, from New York Times bestselling author, Max Lucado, provides a roadmap for battling with and healing from anxiety. Does the uncertainty and chaos of life keep you up at night? Is irrational worry your constant companion? Could you use some calm? If the answer is yes, you are not alone. According to one research program, anxiety-related issues are the number one mental health problem among women and are second only to alcohol and drug abuse among men. Stress-related ailments cost the nation $300 billion every year in medical bills and lost productivity. And use of sedative drugs like Xanax and Valium have skyrocketed in the last 15 years. Even students are feeling it. One psychologist reports that the average high school kid today has the same level of anxiety as the average psychiatric patient in the early 1950s. Chances are, you or someone you know seriously struggles with anxiety. Max writes, “The news about our anxiety is enough to make us anxious.” He knows what it feels like to be overcome by the worries and fear of life, which is why he is dedicated to helping millions of readers take back control of their minds and, as a result, their lives. Anxious for Nothing invites readers to delve into Philippians 4:6-7. After all, it is the most highlighted passage of any book on the planet, according to Amazon: Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus. In the characteristic tone of his previous books like You’ll Get Through This and Fearless, Max guides readers through this Scripture passage and explains the key concepts of celebration, asking for help, leaving our concerns, and meditating. Stop letting anxiety rule the day. Join Max on the journey to true freedom and experience more joy, clarity, physical renewal, and contentment by the power of the Holy Spirit. Anxiety comes with life. But it doesn’t have to dominate your life.

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Rypins' Clinical Sciences Review

Designed for easy reading and maximum retention, this all new Clinical Sciences Review provides a comprehensive resource for USMLE Step 2, and other certification exams in the U.S., Canada, and elsewhere. This eighteenth edition, redesigned with students in mind, combines several features: self-tests with the questions you’ll need to prepare for the USMLE Step 2 and other qualifying exams; thorough review of surgery, internal medicine, obstetrics and gynecology, psychiatry, pediatrics, public health, and community medicine; chapters prepared by leading authorities in each area of medicine; numerous lists, figures, and tables for easier comprehension and maximum retention; coverage of new clinical procedures derived from advances in molecular biology, genetics, and other emerging fields; and a full chapter explaining how to successfully prepare for medical qualifying exams.

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Avoiding Treatment Failures in the Anxiety Disorders

Extensive studies have shown cognitive-behavioral therapy to be highly effective in treating anxiety disorders, improving patients’ social functioning, job performance, and quality of life. Yet every CBT clinician faces some amount of client resistance, whether in the form of “This won’t work”, “I’m too depressed”, or even “You can’t make me!” Avoiding Treatment Failures in the Anxiety Disorders analyzes the challenges presented by non-compliance, and provides disorder- and population-specific guidance in addressing the impasses and removing the obstacles that derail therapy. Making use of extensive clinical expertise and current empirical findings, expert contributors offer cutting-edge understanding of the causes of treatment complications—and innovative strategies for their resolution—in key areas, including: The therapeutic alliance The full range of anxiety disorders (i.e., panic, PTSD, GAD) Comorbidity issues (i.e., depression, personality disorders, eating disorders, substance abuse, and chronic medical illness) Combined CBT/pharmacological treatment Ethnic, cultural, and religious factors Issues specific to children and adolescents. Both comprehensive, and accessible, Avoiding Treatment Failures in the Anxiety Disorders will be welcomed by new and seasoned clinicians alike. The window it opens onto this class of disorders, plus the insights into how and why this treatment works, will also be of interest to those involved in clinical research.

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Nausea and Vomiting

This volume provides a comprehensive and state-of-the-art text for health care professionals who are interested in the diagnosis and treatment of nausea and vomiting. Because the majority of causes of nausea and vomiting arise from disorders of the gastrointestinal system, the text emphasizes the GI system by organ from esophagus to colon. It also reviews how disorders of the abdominal wall, the endocrine system, and autonomic and central nervous systems can contribute to nausea and vomiting syndromes that can be difficult to diagnose. Various treatment modalities are presented and organized in terms of drug treatments, electrical stimulation devices, and dietary therapy and nutritional support. Furthermore, the book is enhanced by chapters on the pathophysiology of nausea, the pathophysiology of vomiting, the physiological changes in the brain during nausea and vomiting, and the psychological underpinnings of nausea and vomiting. And because many children are afflicted with unexplained nausea and vomiting, a chapter devoted to pediatric patients is also included. Written by authorities in the field, Nausea and Vomiting: Diagnosis and Treatment is a valuable resource that will help practitioners and healthcare providers consider specific diagnoses in treating the noxious and burdensome symptoms of nausea and vomiting.

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Living with Depression

One out of four Americans will experience mental illness in their lifetime; major depressive disorder is the leading cause of disability in the United States for ages 15 through 44. However, only a fraction of those suffering will seek treatment; 25 percent will seek treatment for symptoms. Stigma claims the other 75 percent, wedging depressed individuals into a life of silent suffering. In Living with Depression, Serani outlines the various forms of depression, describes the different treatments, and outlines methods for living with depression and getting the help you or a loved one needs. Tips on how to choose a good therapist, negotiate the labyrinth of healthcare, and minimize stigma are addressed, as is learning how to use biology and biography as tools of empowerment. Listings of national and global resources make this a ready resource for everything you need to know about depression.

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'Implementing Child Rights in Early Childhood'

‘Implementing Child Rights in Early Childhood’

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Psychosis or Spiritual Awakening: Phil Borges at TEDxUMKC

Phil Borges, filmmaker and photographer, has been documenting indigenous and tribal cultures for over 25 years. His work is exhibited in museums and galleries worldwide and his award winning books have been published in four languages. Phil’s recent project, Inner Worlds, explores cultural differences with respect to consciousness and mental illness. — TEDxUMKC Facebook Page Twitter @TEDxUMKC http://www.tedxumkc.com/ — In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded TEDx, where x = independently organized TED event. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are self-organized.* (*Subject to certain rules and regulations)

The Ageless Woman

The Ageless Woman weaves the timeless wisdom of Ayurvedic medicine with the latest medical discoveries into a unique, highly-effective anti-aging guide for women.

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The Jim Fortin Podcast – E52 – How To Erase Anxiety, Depression, and PTSD Using Your Mind

I’ve been there. Many years ago I had depression, anxiety and panic attacks and I used my mind to eliminate it all. What I can do, you can do. You don’t have to be in pain because you can use the power of your mind to heal yourself, both mentally and physically. This is a very casual episode and I talk about how important it can be for you to learn this life skill or seek out a qualified hypnotist. Visit the show notes here for more: https://www.jimfortin.com/52 Liked the episode? Please leave a review on Apple Podcasts: https://www.jimfortin.com/apple

Nutrition Challenge Badge

Food brings people together, providing a basis for sharing and enjoyment. Humans have always prepared special foods and dishes to mark celebrations and important events, from weddings to births, to the crowning of a new king or queen. However, food has a much more important role in our lives than just being the key to a celebration. Every human, animal and plant on Earth needs food to live, grow and reproduce. In fact, food is so fundamental to health and life that it is considered a basic human right. Each and every one of us should always be able to get the food we need to be healthy. Eating the right kinds of foods, in the right amounts, is vital for our health. In this Challenge Badge, you will learn what nutrients, vitamins and minerals different foods can give you. You will also learn how to follow a healthy diet and develop good eating habits. You will learn about the importance of food safety, and steps you can take to buy and store food safely. The booklet also explains the impacts your food choices have on the wider world, and how you can shop and cook in a more environmentally friendly way. Finally, the Badge gives ideas about how you can take action to make sure you and those around you can lead healthy and environmentally responsible lives. Take this booklet and EXPLORE, LEARN and DISCOVER – and while you’re having fun, maybe you can even come up with some clever ways to spread the word about good nutrition. We hope you will feel inspired to take action and do what you can to have a healthy and nutritious diet.

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