Tag: social anxiety

FACING MY ANXIETY.

I’ve been anxious to post this. I have social anxiety even when I talk to myself! And that’s OKAY. Thanks for watching babes! This video was inspired by a great person I like to call/text: Thomas Sanders. So stalk him right here! https://www.youtube.com/user/Thatsthat24 ••••••••••••••••••••••••••••••••••••••••­­­••••••••••• Saying it again for the people in the back: Subscribe to my sweet bean, Thomas for brilliant, funny and inspiring videos: https://www.youtube.com/user/Thatsthat24 ••••••••••••••••••••••••••••••••••••••••­­­••••••••••• Keep up with this little brown girl! INSTAGRAM: http://instagram.com/lizakoshy TWITTER: http://twitter.com/lizakoshy SNAPCHAT: @lizakoshysnaps MUSICAL.LY: @lizakoshy ••••••••••••••••••••••••••••••••••••••••­­­••••••••••• Music Creds: • Jou Beats – Brasil • Sean Paul – Get Busy ••••••••••••••••••••••••••••••••••••••••­­­••••••••••• WATCH MY OTHER VIDS! TARGET WITH LIZZZA PART 2!: https://www.youtube.com/watch?v=weGc3… WORLD’S BEST BEAUTY HACKS!: https://www.youtube.com/watch?v=w38IG… MEET JET!!: https://www.youtube.com/watch?v=6-u9o… STALK MY BOYFRIEND (not too hard): https://www.youtube.com/channel/UCmh5gdwCx6lN7gEC20leNVA ••••••••••••••••••••••••••••••••••••••••­­­••••••••••• PLEASE SUBSCRIBE! www.youtube.com/lizakoshy www.youtube.com/lizakoshytoo ••••••••••••••••••••••••••••••••••••••••­­­••••••••••• Thank you, lil socializas. Love, Liza

Treatments for Social Anxiety

Dr. Richard Heimberg from Temple University discusses treatment for social anxiety. This video is provided in association with ADAA.

Do YOU Have GENERALIZED ANXIETY? | Kati Morton

Generalized Anxiety Disorder is when we have excessive worry or anxiety that last for at least 6 months. This anxiety and worry can lead us to feeling restless or on edge, easily fatigued, have difficulty concentrating, irritable, tense muscles, and struggle to get a good night sleep.This anxiety and worry can lead us to feeling restless or on edge, easily fatigued, have difficulty concentrating, irritable, tense muscles, and struggle to get a good night sleep.This anxiety and worry can lead us to feeling restless or on edge, easily fatigued, have difficulty concentrating, irritable, tense muscles, and struggle to get a good night sleep.In adults, this disorder tends to be focused around worry associated with health, finances, and everyday routine life circumstances. In children, this tends to present more as worry about competence (tests and assessments) and the quality of their performance (sports games, musical performances, etc). Although the median age of onset is 30 years old, those who they spoke to stated that they had felt anxious their entire lives.The good news is that there are many treatment options! First is talk therapy and more specifically CBT. This helps us challenge those automatic/faulty thoughts so that we can slowly get back to doing the things we used to do without worry or anxiety. This can take time and lots of therapy homework, but they find CBT to be the best therapy approach.Secondly, medication. I know not everyone is open to trying medication, but they find that CBT with medication gives us the best chance of recovery. Usually, SSRI’s or SNRI’s (otherwise known as anti-depressants) are used first. If those don’t help at certain intense moments, they may prescribe a benzodiazepine to be used only in acute situations due to its habit forming tendencies. So please be careful if you are prescribed these and do not use them every day.Lastly, there are some lifestyle changes you can make. Eating regularly and from a well-balanced diet can help. Also, cutting back on coffee and alcohol can help us sleep more soundly and get rid of any symptoms that may feel like anxiety. Getting exercise and taking time to meditate can help us better manage any of the anxiety symptoms we struggle with.I hope you found this helpful! GAD is very common and something many people struggle with daily. The sooner we get help for this the better, so please share! You never know who it could encourage. I’m Kati Morton, a licensed therapist making Mental Health videos! JOURNALING CLUB! Every Tuesday & Friday I post a journal prompt to help keep you motivated and working on yourself! https://www.youtube.com/katimorton/join Ordering my book Are u ok? http://bit.ly/2s0mULy ONLINE THERAPY I do not currently offer online therapy, but I have partnered with BetterHelp who can connect you with a licensed, online counselor in your area: https://tryonlinetherapy.com/katimorton PATREON Do you want to help me support the creation of mental health videos? https://www.katimorton.com/kati-morton-patreon/ Help Caption Our Videos http://www.youtube.com/timedtext_cs_panel?c=UCzBYOHyEEzlkRdDOSobbpvw&tab=2 CONTACT Business email: linnea@toneymedia.com MAIL PO Box #665 1223 Wilshire Blvd. Santa Monica, CA 90403 ****PLEASE READ**** If you or someone you know is in immediate danger, please call a local emergency telephone number or go immediately to the nearest emergency room.

Anxiety is the Greatest! (jk it can go jump off a microwave)

why sleep when you can convince yourself you should worry about everything? Other Animator Buddies! Nellie: https://www.youtube.com/channel/UCHimPYk1csmmOSGKF4pKelg?&ab_channel=NellieTart Jay: https://www.youtube.com/xjaystarzx Banimation: https://www.youtube.com/channel/UCFWRWvwqkd3PVrZW0nTZBRw?&ab_channel=Banimation Devon: https://www.instagram.com/devonkong/ Atrox: https://twitter.com/AtroxChobatsu David: http://davidbaronart.tumblr.com/ IceCreamSandwichGuy: https://www.youtube.com/icecreamsandwich ———————————————————————————— SUBSCRIBE for more animations! https://www.youtube.com/c/jaidenanimations MERCH: http://tidd.ly/ddef0d00 TWITTER: INSTAGRAM: https://instagram.com/jaiden_animations/ DEVIANTART: http://jaidenanimations.deviantart.com/ Behind the Scenes: https://www.patreon.com/jaidenanimations?ty=h If you’re an animator, artist, gamer, or entertainer, then join us at Channel Frederator Network: https://frdr.us/Jaiden Wanna Send Fanart? You can send it to me through Twitter or DeviantArt (links above), however if you cannot send it through those methods, then you can email it to me through the email below. DISCLAIMER!! There will not be any notification showing that I have seen your art through this method. I highly suggest using the other two 🙂 fanartforjaiden@gmail.com ———————————————————————————— Music: Assembly line frustration by ionics ———————————————————————————— And this tells me you read the description, which means you respect what I have to say! Thank you 😀 get a good night’s rest tonight. that’s an order.

SOCIAL ANXIETY | What it Feels Like (PERSONAL Experience With AUTISM)

In this video I discuss how you can overcome social anxiety by understanding how it feels. FREE Master Class: https://m.me/theaspieworld?ref=w8857985 Social anxiety can be crippling autism and social anxiety go hand-in-hand. Social anxiety is this overwhelming feeling of uncertainty around other people and social situations. It can be during a social interaction like a gathering of friends or a trip to the pub or restaurant. But it can also be things like travelling to another country or getting on a bus or a train. Social anxiety can be quiet disabling for people when they choose to not go out to do something because social anxiety is overwhelming. By knowing what makes your social anxiety worse is the key to understanding how to deal with it better. If going to large supermarkets on busy times makes it worse and avoid them at the busy times and got the less busy times. 📹 WATCH MORE OF MY VIDEOS → http://bit.ly/Watch_More_TAW 📘50% OFF AUTISM PARENTING MAGAZINE → http://bit.ly/AUTISMPM 💼 WORK WITH ME → TheAspieWorld@gmail.com 🔴SUBSCRIBE ➤ http://bit.ly/AutismYouTube 👕MY MERCH → http://bit.ly/TAW_Merch 🎧 MUSIC I USE → https://www.epidemicsound.com/referral/yhkvz1/ AUTISM ESSENTIAL MUST HAVES 👇🏼 ———————————————————– → CBD GUMMIES UK → http://www.yuminutrition.com?aff=2 → CBD GUMMIES USA → http://yuminutrition.us?aff=6 → [15% OFF] AUTISM STIM TOYS / GADGETS → http://bit.ly/StimToys → AUTISM ALERT CARD → http://bit.ly/AutismAlertCard → NOISE CANCELLING HEADPHONES → http://amzn.to/2goVuKf → CHEWABLE JEWELLERY → http://bit.ly/Chewable_Autism → ELASTIC SHOE LACES → http://amzn.to/2gnWm1L → WEIGHTED BLANKET → https://amzn.to/2NkmCZK → MY BOOK [GET IT HERE] → http://amzn.to/2D7XvDf FOR MORE FOLLOW MY SOCIALS ⬇️ ————————————————– ► INSTAGRAM: http://bit.ly/TAW_Insta ► TWITTER: http://bit.ly/TAW_Twitter ► FACEBOOK: http://bit.ly/TAW_FaceBook ► SNAPCHAT: http://bit.ly/TAW_SnapChat ► TIKTOK → http://bit.ly/TAW_Tik_Tok **************************************************** ⚡️DIGEST THIS ON ⚡️ MY BLOG → http://bit.ly/TAW_Blog MY PODCAST → http://bit.ly/TAW_Podcast **************************************************** FOR YOU! – JOIN THE COMMUNITY ⬇️ ————————————————————– ► Join The Super Squad → http://bit.ly/2FHuaor ► Join The Mailing List → http://bit.ly/Autism_Updates ► Facebook Group: http://bit.ly/TAW_SuperFans ► SUPPORT THIS CHANNEL → http://bit.ly/TAW_Patreon 👾Our Discord → http://bit.ly/TAW_Discord 👽Our Reddit → http://bit.ly/TAW_Reddit ———————————————————— ► VPN I USE → http://bit.ly/TAW_PIA ► HOW I GROW MY CHANNEL → http://bit.ly/TAW_TubeBuddy Tags: #Aspergers #ASD #Autism

Carson Daly Opens Up About His Anxiety Disorder: ‘I Know I’m Going To Be OK’ | TODAY

NBA star Kevin Love’s candid discussion of his anxiety attacks inspired TODAY’s Carson Daly to reveal his struggle with generalized anxiety disorder and how he copes with it: “I may be a little anxious, but I know I’m going to be OK.” Psychotherapist Thomas Kersting says anxiety is “relatively normal,” but if it interferes with your functioning, you should seek professional help. » Subscribe to TODAY: http://on.today.com/SubscribeToTODAY » Watch the latest from TODAY: http://bit.ly/LatestTODAY About: TODAY brings you the latest headlines and expert tips on money, health and parenting. We wake up every morning to give you and your family all you need to start your day. If it matters to you, it matters to us. We are in the people business. Subscribe to our channel for exclusive TODAY archival footage & our original web series. Connect with TODAY Online! Visit TODAY’s Website: http://on.today.com/ReadTODAY Find TODAY on Facebook: http://on.today.com/LikeTODAY Follow TODAY on Twitter: http://on.today.com/FollowTODAY Follow TODAY on Google+: http://on.today.com/PlusTODAY Follow TODAY on Instagram: http://on.today.com/InstaTODAY Follow TODAY on Pinterest: http://on.today.com/PinTODAY Carson Daly Opens Up About His Anxiety Disorder: ‘I Know I’m Going To Be OK’ | TODAY

Anxiety have you ever felt the same ?

please like the video share and subscribe if you felt anxiety before please comment and tell us your experience I think i have anxiety with work and future always worried about my future having so many goals that sometimes makes me confused and chattered that’s why all I am trying to do now is to focus on one goal, one thing I am passionate about to achieve it big, I do what I love, and I love what to do so that’s why I always like to feel successful and positive and when I feel I am not effective the way I want I stop what I am doing and say maybe this is not my place, have you ever felt the same please tell me if you do? anxiety not easy, however, we should fight because this is the life follow me on social media facebook : https://www.facebook.com/helenzaidvlogs/ Instagram : https://www.instagram.com/helen_zaid/

Social Anxiety (TEST)

► Need help with your Social Anxiety? Get help here – https://betterhelp.com/authenticmentalhealth ————————————————————————————————– Find out today if you are suffering from social anxiety or not. This social anxiety test is designed to see if you’re likely or unlikely to be suffering from social anxiety. DISCLAIMER – I AM NOT A MEDICAL PROFESSIONAL IF YOU FEEL YOU HAVE SOME OF THESE SYMPTOMS PLEASE SEEK HELP FROM A MEDICAL PROFESSIONAL! THESE VIEWS ARE FROM MY PERSONAL EXPERIENCE WITH MENTAL HEALTH! ————————————————————————————————- ► Need help with your Social Anxiety? Get help here – https://betterhelp.com/authenticmentalhealth This is an affordable online therapy website where you can choose what therapist you talk to depending on your problems. It’s unlike any other therapy as YOU can decide what time you have your sessions, how you have them, where you have them and it’s more affordable than your typical therapist! By using this referral link, you support the channel ► If you are under 18 and need help with your social anxiety I would highly recommend you speak to someone here https://tryonlinetherapy.com/teencounseling Please show your parents this link so they can help you get the help you need and deserve! ► Anxiety can be difficult to work through. However, CBD products and anxiety carry a strong correlation and therefore has been used by many to provide a solution to their problems. Pure Relief provides a large array of CBD Products, from smokeable CBD flower to oils and gummies, from which to choose from to bring that Relief to everyone. https://starter.purerelief.com/MentalReliefCBD Use code – AMH15 for 15% off! ————————————————————————————————- ► Anxiety Test – https://www.youtube.com/watch?v=0aiEj8Q5CG0&t=316s ► Depression Test – https://www.youtube.com/watch?v=Ln0SCsZPZIc ► Bipolar Disorder Test – https://www.youtube.com/watch?v=LYuKS_ng7-g ► Schizophrenia Test- https://www.youtube.com/watch?v=2a9RW9H2ymY ————————————————————————————————- ► INSTAGRAM – https://www.instagram.com/authenticmentalhealth ► TWITTER – https://twitter.com/autmentalhealth ► FACEBOOK -https://www.facebook.com/Authenticmentalhealth ► SUBSCRIBE HERE – https://goo.gl/cRK9Uq ————————————————————————————————– ► If you want help to contribute to authentic mental health and help you can here – http://www.youtube.com/timedtext_cs_panel?c=UC6EyD09YAae38tfAmm383Tg&tab=2 ————————————————————————————————– #socialanxiety #anxiety #anxietytest #depression #depressed #mentalhealthtest #test #anxietyhelp #mentalhealth #mentalillness #panic #panicattack #anixetyattack #Bipolar #bipolardisorder #disorder #ADHD #health #lifestyle #fitness

Living with Social Anxiety | my story & advice

Opening Up About My Social Anxiety | childhood, high school, college, and post grad life | Sign up for BetterHelp here: https://betterhelp.com/renee | Crisis text line: https://www.crisistextline.org just text “HI” to 741-741 Peer support: https://www.7cups.com/ Support in UK: https://www.samaritans.org/ IN AN EMERGENCY // If you or your friend needs urgent help, call 911 immediately. Or even take your friend to the emergency room for assistance. If you feel it’s safe, stay with your friend or find someone to stay with them until help arrives. IN A CRISIS // Get immediate support 24/7 by calling 1-800-273-8255 or text SEIZE to 741741. It’s free, and free of judgment. Everything you tell them is confidential, unless it’s essential to contact emergency services to keep you or a loved one safe. ♡ More Vlogs: https://goo.gl/w8Ec94 ♡ More of My Routine Videos:
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THIS IS WHAT ANXIETY FEELS LIKE..

Here’s my cover of “Waving Through A Window” from Dear Evan Hansen (Ben Platt) love this song..Hope you enjoy.. ✅FOLLOW ME: Instagram: : https://www.instagram.com/terryjr12/